Why We Need Green Coffee Beans For Skin, Hair And Health

What is Green Coffee Beans

Green coffee beans are unroasted seeds of the plant Coffea Arabica. During roasting, the naturalantioxidants present in the coffee beans are removed, which is not at all beneficial for our health.But as these green coffee beans do not go through the same procedure, they are considered ashighly beneficial for our overall health.

Benefits of Green Coffee Beans for Health:

1. Rich In Anti-Oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our bodyand take care of our overall health. A number of studies have confirmed that raw and unprocessed greencoffee beans possess 100% pure Chlorogenic Acid (CGA), which is basically an ester of caffeic acid havingstrong antioxidant properties.

2. Boosts Metabolism:

The Chlorogenic Acid present in green coffee beans is also known as a metabolism booster. It increases theBasal Metabolic Rate (BMR) of our body to a great extent, which minimizes excessive release of glucosefrom the liver into blood.

Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucoserequirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed offexcess weight.

3. Helps to Burn Extra Fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded withessential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in ourbody.

In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fatand calories fast.

4. Treatment Of Diabetes:

These green beans are also capable of treating Type 2 Diabetes successfully. Their extract is knownto lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these areessential for curing Diabetes Mellitus Type 2.

5. Suppresses Appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much.Being a strong and effective appetite suppressant, it can control our cravings for food and avertsus from overeating.

So, our body starts burning the fat deposits and we get rid of additional weight.

6. Reduces Levels Of Bad Cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-DensityLipoprotein (LDL), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerableto deadly cardiovascular disorders including cardiac arrest.

Studies have shown that it can be prevented by consuming green coffee bean extract regularly.

7. Helps to Improving Blood Circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renalfailure, etc. But researchers have found the presence of a very active and powerful aspirin-likeingredient in green coffee beans that imposes a positive impact on our blood vessels bypreventing platelets from getting clustered.

As a result, our arteries don’t get hardened and the circulation of blood throughout our body isimproved to a great extent.

8. Used For Natural Detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins,bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve alot which eventually perks up our metabolism and improves our overall health.

Benefits of Green Coffee Beans for Skin

Reduces Effect Of Free Radicals:

Chlorogenic Acid present in green coffee beans can reduce the effects of free radicals in ourbody up to 10 times than regular green tea. As the beans are not roasted, there are someother antioxidative agents from the polyphenol family, Ferulic Acid, etc., which decelerate theageing procedure and give us youthful skin.

Enhances Immune System:

These coffee beans are highly effective in enhancing our immune system. Due to theoccurrence of potent free-radical busters, they can help our body eliminate all types of toxicand damaging elements. Consequently, we can get rid of dull and acne-prone skin.

Helps Slowing Down The Appearance Of Signs Of Ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not needto undergo the roasting procedure.

Gamma-Aminobutyric Acid (GABA), Theophylline, Epigallocatechin Gallate, etc. are some of suchingredients that can help us maintain our skin health and avert the appearance of wrinkles.

Helps to Moisturize Skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and estersincluding Arahidic Acid, Linoleic Acid and Oleic Acid, which nourishes and moisturizes our skin tostop sagging, discoloration and other severe damages.

Benefits of Green Coffee Beans for Hair

Removes Substances That Damage Hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fightagainst everything toxic and damaging, our hair remains strong, healthy and beautiful.

Fights Baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffeebeans. The extract of these beans can boost the growth as well as thickness of our hair strandssignificantly.

On the whole, green coffee beans are worth a look if you want to take optimal care of your health,skin and hair.