willowburn and rothbury fitness timetables july 2015
DESCRIPTION
Fitness timetables for Willowburn Sports and Leisure Centre and Rothbury Pool and Gym - updated July 2015TRANSCRIPT
Day Time ClassMon 5.15pm Circuits
7.30pm AquafitTues 12.00pm CircuitsWed 9.30am AquafitThur 12.00pm Circuits
Day Time ClassMon 9.30am Pump FX
10 .45am Pilates6.15pm Studio cycling7.15pm Yoga
Tues 9.30am Yoga12.00pm Pilates6.00pm Body conditioning 6.00pm Circuits7.00pm Pilates
Wed 9.15am Suspension training10.00am H.I.T.T 11.00am Yoga12.15pm Studio cycling2.00pm Line dancing5.30pm Step6.30pm Legs, bums & tums7.30pm Kettlercise
Thur 9.30am Beginner Step10.30am Studio Cycling11.45am Pilates6.00pm Circuits6.00pm Yoga
Fri 9.30am Line dancing11.30am Active Life class12.15pm H.I.T.T1.15pm Pilates5.30pm Studio cycling6.00pm Functional strength
Sat 10.00am Studio cycling4.00pm Circuits
Sun 11.00am Suspension training