NEWMARKET SENIORS’ MEETING PLACE

Winter 2019 Newsletter

December - January - February

474 Davis Drive, Newmarket, ON L3Y 2P1 905-953-5325 www.newmarket.ca/adults55+

Kitchen Survey

Our kitchen crew is looking foryour input.

Fill in the questions below andleave your answers at the frontdesk. This will help us todetermine future meal services.

What do you consider the best two days__________ _________

Would you like to see lunch availableeveryday_____yes _____no

What would you like to see on the menuand how much should it cost (eg. eggsalad sandwich - $2.50)

_________________ ____

Do you attend NSMP lunches regularly?___ Yes ___ No Why or why not?_________________________________________________

How important is the hot lunch option toyou? It is not important ___

sometimes ____

it’s very important ____

Would you pay a little more for greatervariety? Yes ____ No ____

Volunteers Needed for theCraft RoomDo you like to knit, crochet, sew, or othercrafts?If yes, please join our social ladies in the CraftRoom on Mondays, Wednesdays, and Fridays.We do crafts for the Seniors’ Centre as well asfor ourselves.We all work together with many home madecraft items. These items are sold here to manyof our members and non-members. All sales goback to support this great Seniors’ Centre.We are looking forward to welcoming newmembers. Special dates for sales are December 2, 3 and 8to fill those special seasonal gift needs.

Bridge Players NeededMore players are needed for Duplicate Bridgeon Mondays, 1 to 4 p.m. and for ProgressiveBridge on Mondays at 1:30 and Fridays at12:30.

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mailto:jmalone@newmarket.ca

EditorialBlair Hammond

Communicationand TechnologyEver notice that peopleseem more separatedfrom each other, moredifficult to reach, andnot fully present whenyou do contact them? Despite the advances intechnology, and perhaps because of theadvances in technology, people seem to beunconnected with each other more than ever.Technology has given us faxes, emails, texts,video-conferencing, Facebook, Snapchat,Instagram, and computer/telephones in ourpocket. Is it any wonder that young people haveto “multi-task” with their attention constantlyinterrupted with people demanding their time?How then, to reach out to loved ones, especiallyon special occasions such as holidays,birthdays, anniversaries and special occasions?Strangely enough the answer may not be toembrace the technology and spend hourslearning the skills and protocols ofcommunicating with the ‘plugged-in, tuned-out’generation. Doing so would only add to theconstant drone of messages demanding theirattention.This season you should embrace the time-honoured tradition of a hand-written card orletter. Consider the advantages: first of all, it is uniqueand personal, thus having no competition fromother communication forms. You have to holdit in your hand and read it. It is in your ownhandwriting (note that those under 30 strugglewith cursive writing, so printing is probablybest.) A card has graphics to grab theirattention, and a card stays visible on a mantle ordesk, with the reminder that you care enough tocommunicate.

What should your card say? Well, the standardgreeting message alone will not cut it, nor willthe stereotypical “thinking of you” kind ofmessage. Take time to remember a specific memory youhave of your loved one, and express yourfondness for that time. Open thecommunications door by looking forward to thenext time to meet or even talk on the phone.Mention your recent experiences to remindthem of your current interests and activities, andinvite them to inform you of what they aredoing. If you have a small photo of an event oractivity, or even a current photo of you, includeit in the card. Keep the message positive; avoidcomplaints, especially of the medical kinds. Seta date and time for future communication, bywhatever means, and let them know you areinterested in them.Despite the advances in technology, it is easy inthis world to feel isolated in a system that doesnot seem to care. The solution is to be the kindof change you would like to see in the world.Be the person to initiate meaningfulcommunication and heartfelt love. Only thencan you expect the response you want. Bepersistent and communicate often with a varietyof people. Why not start with the organizationsyou may be involved in at the NewmarketSeniors Meeting Place? A member of yourgroup could be ill or depressed, or just feelingignored on a birthday or special occasion. Younever know until you try what a difference yourreaching out will make.Responses? Send email to:

nsmpboard@gmail.com

Next deadline for submissions for March -April - May issue: February 21.

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mailto:nsmpboard@gmail.com

Volunteers are Celebrated

Over the past year over 180 volunteers havehelped to support over 120 hours per week ofprograms at the Newmarket Seniors’ Meetingplace.

Many of these volunteers were treated to anappreciation dinner in November, sponsored byMichelle Haick Sutton Realty.

In addition to roaming jugglers the crowdapplauded those volunteers receiving their 5year pin: bob Evans, Bonnie Gravelle, CarolFairley, Donna Evans, Eithne Lant, Gord Leah,Jean MacKenzie, Jee Waghmare, Kelvin Little,Moe Cleland, Patricia Berry, SabineSonnemann, and accepting posthumously onbehalf of George Winder was his wife Angie.Receiving the 15 year pin was Eva Sturgeon.

Halloween Trivia Night

Successful Concert for Keynotes

Over 130 attended the Keynotes Seniors’ Choirpresentation of “Cool Sounds” enjoying thesongs of the season.

Special guest pianist Harrison Vandikasentertained on piano and violin.

The Keynotes were entertained at one of theirDecember rehearsals by the guitar ensembleand a vocal ensemble, special guests fromHuron Heights Secondary School.

The Keynotes rehearse each Friday at 10 a.m. atthe Newmarket Seniors’ Meeting Place.

The next Keynotes concert is Mothers’ Day.

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EUCHRE TOURNAMENT

Saturday January 11, 2020

1pm – 4pm

This is an Advisory Board event. You mayreserve your spot by registering online or at thecentre, but the $5 fee is payable at the door.

Code: 122839

AXE THROWING

Wednesday, January 22, 2020

1 pm to 4 pm

It’s hard tohold an axewithoutgetting theurge towatch it spinthrough theair and sinkits blade into wood. At Bullseye Axe Throwing,people can indulge in that instinct, at a safetarget range, under the supervision ofexperienced coaches. Participants will begin bylearning the art of axe throwing, then enjoy around robin tournament, before being placed inan elimination round which will decide whogoes home with the top prize. It is sure to be anexciting afternoon you will not want to miss. Ifyou are curious about the size and weight of theaxe, please see Jason or Denise. Our first axethrowing tournament was a huge success. Besure to register for this one.

Location: Bullseye Axe Throwing - 17705Leslie St #15, Newmarket

Member: $35, Non-Member: $40

Code: 127543

TRIVIA PUB NIGHT

Friday January 24, 2020

7pm to 9:00pm

Member: $5, Non-Member: $10 (includespizza)

Cash bar

Code: 122841

Register as 1 – 4 people

DIP & SIP PAINT NIGHT

Friday January 31, 2020

6:30 – 9:30pm

Come join us for a social Paint Night, in a fun,light, you-can't--get-it-wrong atmosphere.Everything you need is supplied, and no artexperience is needed. A professional artist willguide you along the way. A cash bar and snackswill be available. Make friends or bring friends.Unleash your inner artist and let's see what'shiding at the end of that brush. Pre-registrationis required.

Member: $35, Non-Member: $40 (includespizza)

Cash bar

Code: 124616

SENIORS BOWLING

Wednesday, February 5, 2020

1:30 – 3pm

Member: $23, Non-Member: $28 (Includesshoes & taxes)

Code: 122849

Register as 1 – 6 people

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MURDER MYSTERY MATINEE

Saturday February 22, 2020

2pm to 4pm

It's been 7 years since Brett Butler'sdisappearance, and he is now presumed dead.What secret does his Mansion hold? Why doesthe Detective come back? Tonight the lawyerreads Brett's will, but who inherits? TheManservant, the Maid, the Chauffeur, theMatchmaker, or You? Come on out and join inthe spoils, at The Butler Did It? This eventincludes tea / coffee and treats at intermission.

Member: $35, Non-Member: $45

Table snacks & Tea / coffer are included. Cashbar available.

Code: 122848

SHROVE TUESDAY PANCAKEBREAKFAST

Tuesday February 25, 2020

9am to 11am

Member: $5, Non-Member: $6

Includes: Pancakes, Sausages, Tea & Coffee.

Code: 122843

Pre-register to guarantee your meal!

FAMILY TRIVIA NIGHT

Friday February 28, 2020

6 p.m. to 8:00 p.m.

Come out for a night of fun with your childrenand / or grandchildren (aged 10+). Register atthe office as a team (up to 4) or as anindividual. At least one member of the teammust be aged 55+ Code: 122842

Price: $5 per player (includes pizza)

ST. PATRICK’S DAY CELEBRATIONWITH THE FLAILING SHILALEIGHS

Newmarket Theatre (505 PickeringCrescent)Saturday March 14, 2020

The Flailing Shilaleighs perform a perfect blendof East Coast and Traditional Irish music, alongwith some popular tunes done with a CelticTwist. Covering Canadian artists such as TheRankins, Stan Rogers, Great Big Sea, GordonLightfoot, Leonard Cohen, The IrishDescendants, and many more.

There are 2 shows to choose from:

Matinee: 1:30pm to 4 p.m. Cost: $15

Evening: 7:00 to 10:30 p.m. Cost: $30(Seniors), $35 (Adults 19+)

The evening event includes post eventrefreshments. A cash bar will also be available.Tickets are available at newtix.ca or theatre boxoffice 905-953-5122

ST PATRICK’S DAY SOCIAL TEA

Sunday March 15, 2020

2:00 pm to 4:00 pm

Member: $6, Non-Member: $7

Winter Bus Trips

Casino Rama

January 28 Code: 122844

February 18 Code: 122845

March 24 Code: 122847

Member $7 / Non-Member $10

Call the Seniors’ Meeting Place for moreinformation.

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Newmarket Seniors MeetingPlace Receives SpecialGrant

Health Minister Christine Elliott joinedMayor Taylor and NSMP staff for theannouncement of grants.

Ontario is committed to helping seniors keepactive, healthy, safe, independent, andsocially connected in their owncommunities. Yet, many seniors facefinancial and other obstacles in accessingprograms and services that will help supporttheir overall health and well-being.

That is why Ontario is investing $14.1million to support more than 300 SeniorsActive Living Centre programs incommunities across the province, benefitingseniors in Aurora and Newmarket.As part of this investment, NewmarketSeniors Meeting Place is receiving $42,700in operating funding and an additionalspecial grant of $5,086.98.

“Supporting our seniors today is aboutinvesting in all of our futures. This fundingwill have a direct and positive impact onseniors in communities across the provinceby giving them an opportunity to take part inprograms and services that will help keepthem active, socially connected, andhealthy,” said Raymond Cho, Minister for

Seniors and Accessibility. “These programsand services support healthy aging and helpseniors to live the quality lives theydeserve.”

Seniors Active Living Centre programssupport over 100,000 seniors across theprovince, and this funding will provide avariety of programming and activities tohelp seniors stay active, socially engaged,safe, and healthy. This is especiallyimportant given that about 30 per cent ofCanadian seniors are at risk of becomingsocially isolated.

“Seniors Active Living Centres provide ahub for seniors and their families to buildpositive connections, encourage physicalactivity, and in doing so, benefits everyone’swell-being.”

“The Newmarket Seniors Meeting place is ahub of activity and programming for seniorsin our community. As the number of seniorsin our community grows, we appreciate thesupport and partnership from the provincialgovernment in providing opportunities foractive living and healthier lifestyles forseniors at our Seniors Meeting Place” saidMayor John Taylor, Town of Newmarket.

QUICK FACTS

Seniors Active Living Centre programs arecommunity-based and promote wellness andsocial interaction.

The senior population in Ontario is thefastest growing age group. By 2023, therewill be 3 million Ontarians over the age of65.Active aging brings positive health benefits,including helping to keep seniors out of thehospital.

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Healthy Nutrition

The following is an article provided byChristine Hickson of Healthy Now SeniorsMeal Service. While they are not the onlylocal choice for such a service, membersmay learn from the choices such a servicemay offer. -editor

For a variety ofreasons, manyseniors havechallenges withplanning,shopping for, andpreparing mealsthat provide themwith the nutritionthey need. That is especially true for seniorswho are single, or couples that struggle withmobility, health and other issues.Unfortunately, many Seniors often resort tofast foods, expensive restaurant delivery, orprocessed frozen meals that furthercompromise their health and wellness.

Newmarket-based business HealthyNow,owned and operated by certified chef andnutrionist Christine Hickson, has a seniorsmeals service that delivers affordable,delicious, nutritious, freshly-made mealsright to seniors’ front door! Their meals areprepared and delivered fresh, not frozen, 3times a week – on Mondays, Wednesdaysand Fridays. Their menu changes each week,and includes healthy versions of meals thatseniors love, such as shepherd’s pie, roastbeef, pastas, seafoods, hearty soups andsalads, and often with sides such as rice andvegetables. Each meal provides the nutritionthat seniors need, and the meals are preparedto make them easy for Seniors to eat.

Most clients don’t use this service every day,but instead use this service a few times aweek to give themselves a break fromplanning and cooking meals, so they can usetheir time and energy to focus on the thingsthey love doing.

Many of their clients tell them the seniorsmeals service has literally improved thequality of their lives, with their increasedenergy, increased awareness, overallimproved health, and chef-made deliciousmeals to enjoy!

The ordering process is very easy to follow,and there is no minimum order ormembership required – clients just order themeals they wish for that week. ThenChristine lovingly prepares her clients’meals in her Newmarket-based commercialkitchen, then delivers them directly to herclient’s homes in Newmarket and Auroraarea. If her clients aren’t home when shedelivers, that’s no problem since the mealsare packed in a cooler bag with freezer packsto keep it fresh, and marked with their name,so it can be left at their door.

HealthyNow also provides healthy, deliciousand freshly prepared meals, catering andfresh pressed juices to busy individuals,families, organizations and sports teams.They are also active supporters of charitiessupporting the fight to defeat Alzheimer’s,Cancer and Cystic Fibrosis diseases.

To find out more about HealthyNow’sSenior Meals service, you can visit theirwebsite at www.HealthyNow.ca/seniors , orcall Christine at 647-210-0047, or emailInfo@HealthyNow.ca.

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http://www.HealthyNow.ca/seniorsmailto:Info@HealthyNow.ca

Your New Year’s Resolutions

What is in store foryou in the new year?Will you see clear tomake 2020 a betteryear than 2019?

Look no farther thanthis issue of the newsletter to get the bestvalue in experiences for the new year.

Volunteer: many of the organizations in thiscentre are seeking volunteers andparticipants - the craft group, kitchen helpersand bridge players in particular. Every groupcould appreciate your participation in theiractivities - you may even find yourself askedto take a position of responsibility!Volunteers are also needed in charitableorganizations; your efforts could makesomeone else’s life more bearable.

Take care of yourself: eat well (seeprevious page), exercise, and become moresocial. Try a new activity to keep youmoving. You can drop into a new activitybefore you need to register for a particularprogram. See the centre spread in thisnewsletter for ideas for outings or to trysomething new. Interacting with others isvery important in a sense of well-being andquality of life.

Support others: purchase craft productsfrom our group for your seasonal gifts.Attend one of our lunches for nutritious anddelicious meals at the best value in town. Seewhat our artists and woodworkers produce.

Try something new: whether it’s pool, axe-throwing, singing,painting, wood-carving, knitting - thelist goes on. This is avibrant centre and theparticipants are

welcoming those who want to learnsomething new, share a talent, or just tosocialize. The ball is, as they say, in yourcourt; take a shot.

Turkey Lunch a Success

One of the most sought-after ticket in townis the turkey lunch; this year was noexception with a sold-out event of 200. Itwas necessary to access overflow parking toaccommodate everyone.

As usual, delicious food was served by themayor, counsellors, centre staff, andadvisory board.

The After Hours Jazz Band entertained thecrowd with some seasonal favourites. As thesaying goes, a good time was had by all.Next year, buy your ticket early. Clearly,this was the best value of the season.

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