workplace wellbeing - microlearn · 2019-12-05 · videoscribe explainer video, with professional...
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‘Check my understanding’ 5 Question knowledge check
In this Module
Top Tips
Workplace Wellbeing
Videoscribe explainer video, with professional audio (duration: 03:55)
9 Expanded learning content blocks in the module format
1. Focus on your health.
2. Make time for relaxation.
3. Engage with others.
How you feel, both physically and mentally, impacts not only your performance at work but your relationships too, with healthy employees being both more engaged and more productive throughout the working day. But remaining healthy during the winter months can be a challenge. In this module, we’ll explore ways of staying both physically and mentally healthy during the winter season.
Winter Wellbeing