wsd2 2013 5c stress & workload
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Harsh V Bhasin
Stress & Workload
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Representation of Stress Effects
Harsh V Bhasin
InformationProcessing
Input Performance
StressorsExperienceHealth
Direct (e.g. Vibration)
Physiological arousal
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4 Effects of Stressors
1. They produce psychological experience
2. A change in physiology is often observable May be short term change (ex: increased heart
rate) or it might be a more sustained effect (ex:change in the output of catechol-amines)
3. Stressors affect the efficiency of informationprocessing, usually degrading performance
4. Stressors may have long-term negativeconsequences for health
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Effects of Stressors
May be direct or indirect
Direct effects influence the quality of
information received by the receptors or
the precision in the response
Indirect effects influence the efficiency of
information processing through
mechanisms that have not yet beendescribed
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Environmental Stressors
Motion
Vibration
Vibrating white finger (VWF) syndrome:
enduring loss of sensation to the fingersof a
hand exposed to excessive continuous levels of
high-frequency vibration from sources such as
power tools
Vibration in hand tools disrupt precision ofthe hand operatingthat tool
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Vibration
Vibration may disrupt the performance of any eye-
hand coordination task unless hand is stabilized by
external source
Vibration can disrupt the performance of purely
visual tasks through the apparent blurring of the
images perceived
Spatial Frequency Resolution: The smaller the line
or dot that needs to be resolved, the greater will be
the disruptive effect of a given vibration
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Environmental Stressors
Motion
Motion Sickness
Effects at much lower frequency
Decoupling between visual and vestibular inputs Motion sickness induced by no true motion, as in full-
screen visual displays
Distractor: the discomfort of sickness is sufficiently
intrusive that it is hard to concentrate on anything else,
including task at hand
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Environmental Stressors
Thermal Stress
Both excessive heat & cold can degradeperformance
Comfort Zone defines a region in thespace of temperature & humidity and isone in which most work appears to bemost productive
Effects of heat are indirect, affectingefficiency of info processing
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Thermal Stress
3 Key Moderating Variables Body Temperature: moderated by clothing
worn
Air Movement: induced by natural breezes orfans have effect of diminishing the experiencedamount of heat
Physical work can increase experience ofheat
Long term heat exposure can lead todehydration, heat stroke or heatexhaustion
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Thermal Stress
Long term exposure to the cold can lead
to frostbite, hypothermia and health
endangerment
Wearing appropriate clothing can trap in
body heat
Value of some clothing (gloves, etc) must be
traded off against some loss in dexterity
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Environmental Stressors
Air Quality
Often a result of poor ventilation in closedworking spaces (mines, ships)
Also affects environments polluted bysmog or CO (carbon monoxide)
Can lead to anoxia(lack of oxygen) and
pronounced negative influences onperceptual, motor and cognitiveperformance
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Psychological Stressors
Cognitive Appraisal
It is difficult to ascertain for each individual
what may constitute a threat
Amount of stress for a given
circumstance is related to persons
understanding or cognitive appraisal of
the situation
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Cognitive Appraisal
Reasons for Different Cognitive Appraisals
Failure to perceive the risk
Failure to understand the risk
Overconfidence in ability to deal with thehazard
If person feels that they are more in control,
they are less likely to experience stress than if
other agents are in control
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Psychological Stressors
Level of Arousal Anxiety can produce an increase in
physiological arousal (heart rate, hormonal
chemistry) Inverted U function of performance
Performance first increases up to a point known as theoptimum level of arousal and then subsequentlydecreases as stress-induced arousal increases
Referred to asYerkes-Dodson Law Initial increase due to the threat of loss motivating us to
work harder/perform better
Loss in performance above optimum level of arousalappears to be due to effects of overarousal
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Yerkes-Dodson Law
Criticized because it cannot specify
the optimum level of arousal due to
the differences between people inskill and cognitive appraisal
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Yerkes-Dodson Law
Poor
Performance
Good
Level of ArousalLow High
Optimum level of Arousal
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Psychological Stressors
Performance Changes with Over-arousal
Perceptual/Attentional Narrowing (Tunneling)
Tendency to restrict the range or breadth of attention to
concentrate very hard on only one thing and to ignore
surrounding information
Cognitive Tunneling
Tendency to focus attention exclusively on one
hypothesis of what is going on and ignore potentially
more creative diagnosis by considering a wider range of
options
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Performance Changes with Overarousal
Working Memory Loss Under stress, people appear to be less capable of using
working memory to store or rehearse new material or to
perform computations and other attention demanding
mental activities
Long Term Memory
Will be hampered very little
Tendency under stress to focus on most dominant
thoughts and actions
Problem occurs when appropriate response is not thefrequently encountered one
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Performance Changes with Overarousal
Strategic Shifts Taking immediate action
Fast action often sacrifices accuracy throughspeed-accuracy tradeoff
Operators cautioned not to take any action atall for a few seconds until appropriate action isidentified
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Psychological Stressors
Remediation of Psychological Stress Depend upon analysis of the likely circumstances
of emergencies and actions that should be taken
Remediation simplifies design of displays, controls
& procedures Training
Extensive training of emergency procedures can makethem more readily available to long-term memory whenneeded
Generic training of emergency stress management canfocus both on guidelines and techniques to reduce thelevel of arousal to a more optimal value
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Life Stress
Stressful life events (death, martial
strife, etc) may be associated with
mishaps on the job Poorer performance by those stressed
by job-related factors may be related to
lack of attention, resources, or effort
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Life Stress
Greater safety hazards of some who
suffer life stress may be related to
distraction/diversion Maintain awareness of the possibilities
that stress-induced distraction can lead
to breakdowns in safety
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Work Overload, Underload &
Sleep Disruption
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Work Overload, Underload &
Sleep Disruption
All have negative consequences on
performance
Over-load: Too much to do in too little time
Under-load: Too little to do
Vigilance Task: Wait and watch for something to
happen
Both work over-load and under-load cancause fatigue
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Workload
Time-Line Model
Workload can be described in terms of a
ratio of time required (to do tasks) to timeavailable to do them in
Lay out a timeline of when different tasks
need to be performed and how long they
typically take
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Time-Line Model
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Time-Line Model
Calculate workload from TR/TA ratio (important to
also consider planning/ think time)
Not accurate to assume that work overload will
occur when TR/TA ratio is greater than 1.0
Time varies from occasion to occasion and from person
to person
Means represented as distributions
Measured TR estimated as 90thor 95thpercentile of the
distribution
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Time-Line Model
Spare Capacity Margin of spare time in establishing what an
overload level of TR/TA should be
Necessary to handle the unexpected events
If one or two tasks are learned to a highlevel of automaticity, they may easily sharetime
Workload may be heavily modulated by theextent to which overlapping tasks competefor common vs. separate resources
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Workload
Time-Stress Effects
If TR/TA increases, something is likely to suffer
Edland & Svenson found following effects
regarding decision making under time pressure:
More selectivity of input, more important sources of that
info given more weight, decrease in accuracy,
decreasing use of strategies that involve heavy mental
computation, and locking onto a single strategy
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Time-Stress Effects
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Time-Stress Effects
People tend to focus on tasks that theybelieve to be most important and will
attend to the information sources that
they believe to be most important People will also focus more on those
info sources that are available
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Workload
Remediations
Task redesign by trying to assign certain
time-loading tasks to other operators or to
automation Developing display design such that the
most objectively important sources are
available, interpretable and salient
Training for high time-stress workload
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Workload
Effort & Workload Changes in workload that cannot be
uniquely associated with time
Automated vs. non-automated task mayoccupy same space in time line but
automated task requires less effort
More difficult to predict effort demanded by
a task
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Workload
Work Overload Prediction
Time-line scales can be used to predict, before a
system is built, the workload that will be imposed
by that system or job environment Prediction relatively easy when TR/TA < 100%
More challenging when TR/TA > 100%
Must take into account task automaticity and multiple
resource competition that will influence performance
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Mental Workload Measurement
Primary Task Measures
Measures of system performance on the task of
interest
Not really a workload measure per se, but isinfluenced by workload
There are circumstances in which good primary
task performance is attained but only at a cost of
high workload (no margin of reserve capacity ifunexpected increases in load occur)
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Mental Workload Measurement
Secondary Task Measures Method of measuring reserve capacity
Assumption that performance on primary taskstakes a certain amount of cognitive resources
Secondary task will use whatever resources areleft
The fewer the resources, the more the secondarytasks suffer
Embedded secondary tasks: secondary tasks thatare normally part of a job but have a lower priority
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Mental Workload Measurement
Physiological Measures
Measures of heart rate variability haveproven to be relatively consistent and
reliable measures of mental workload Measures of visual scanning are also
useful to understand the qualitative natureof workload changes
Physiological measures correlate withother measures of workload
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Mental Workload Measurement
Subjective Measures
Simply asking operator to rate workload ona subjective scale
Best scales often anchored by explicitdescriptions of the high and low end of thescale
Easy to obtain but are limited since they
are subjective (peoples reports do notalways coincide with performance)
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Mental Workload Measurement
Workload Dissociations
Most features (subjective, physiological, and
secondary task) generally correlate with each
other in discriminating low vs. high workloadconditions allows user to select technique of
convenience
Multiple measures recommended where possible
Dissociation occurs when workload measures arefound to increase at the same time that primary
task performance is found to improve
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Fatigue
While performing a task, performance may
degrade
Effects of high (even moderate) workload are
cumulative in terms of build up of fatigue
Role of fatigue important in predicting
consequences of long-duration, sustained
operations or continuous performance
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Vigilance & Underarousal
Causes of Vigilance Decrement Key characteristics of environment that lead to
loss of performance in detecting relevantsignals/events
Time: Longer duration required to maintain vigilance,
greater likelihood that misses will occur Event Salience: Bright, loud, intermittent and other
salient events more easily detected
Signal Rate: When signal events occur at low rate;monitoring for presence more effortful & detectionlikelihood reduced
Arousal Level: Generally little intrinsic task-relatedactivity to maintain info-processing system in state ofalertness or arousal
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Vigilance & Underarousal
Vigilance Remediations
Watches/vigils should not be made too
long
Signals should be made more salient
Signal enhancement can be cleverly employed
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Circadian:
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Harsh V Bhasin
Circadian:(circa = approximately; dies = a day)Physiological & biochemical processes in body rise and fall with daily rhythms
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Sleep Loss
Sleep latency test: How long it takes avolunteer to go to sleep in a dark room
on a comfortable bed
Sleep Efficiency: measures how longwe can sleep (greater at night)
Performance fluctuates throughout the
day
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Sleep Loss
Performance Loss Due to Sleepiness
Some aspects of performance more susceptible
Sleepiness causes increased blinks, eye closures,
and brief durations of microsleep Tasks depending on visual input particularly sensitive tosleep disruption
Judgment, learning/storing new material and tasks
involving self-initiated cognitive activity are
sensitive to sleep disruption
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Remediation to Sleep Disruption
Sleep Credits Trying to gain extra sleep prior to a mission or
period when sleep deprivation is anticipated
Sleep Management Program
Role of organization to avoid conditions inwhich operators must work long hours in life-
critical jobs, with little sleep
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Remediation to Sleep Disruption
Drugs like caffeine can combat sleepinessin the short run
Excessive consumption may be adequate in
short run, but in the long run it disrupts ability to
sleep soundly when sleep time is available
(counterproductive overall)
Avoid working during late night-early
morning hours
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Desynchronization
Describes the situation when circadian
rhythms are out of synchrony with the
level of activity that a person is trying to
maintain
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Desynchronization
Shift work
Some jobs must be performed round the clock
Strategies for shift work
Assign workers permanently to different shifts, assumingthat circadian rhythms of workers will finally adapt
(although full adaptation never takes place as long as
worker is exposed to some evidence of natural day-night
cycle)
Maintain fairly continuous rotation of shifts Alter shift periods but do so relatively infrequently (14-21
days on one schedule)
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Shift Work
Shifts that are delayed are more effectivethan those that are advanced Delayed shift is one in which worker would
move from midnight-8am to an 8am-4pm shift Advanced shift is one in which worker moves
from later to earlier
Shift schedules that adhere to natural
circadian rhythms are preferred byworkers, increase productivity, greaterhealth & reduced turnover
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Desynchronization
Jet Lag Desynchronization caused by long-duration east
or west flights
West bound flight is one that makes the day
longer (analogous to a delayed shift) Circadian rhythms adapt more rapidly and sleep
disruption will be less
East bound flights is one that makes the dayshorter (analogous to an advanced shift)
Leads to slow adaptation and greater disruption of sleeppatterns
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Jet Lag
Remediations
Waiting until local bedtime to sleep afterone has landed rather than napping during
the day Exposure to intense light prior to departure
at a time that approximates daylight at thedestination
Biochemically, melatonin can help adaptcircadian rhythms
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Jet Lag