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WSSMwomans surf style magazine

surf style fashion

Summer/FallFASHION ‘13

MEET THE TEAMS

FITNESS

SwimwearClothingAccessories

Calavera & Chick SticksSalty Sweet

YOGAFly Like an Eagle

Pro-FilesVanina Walsh

Natalie Perez, Kula Barbleto, Orneila Pelizzari

Billabong Girls Surf Team

Hawaii Bound

Courtney ConlogueCore Fitness

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JUNE 2013

In This IssueLIFESTYLE

SURF STOKED...

LIFESTYLE

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Beauty Box | Ask Roxy Makeup tips & product reviews for surfers from celebrity makeup artist: RoxyCoconut Water Hydrate, Refresh NaturallyMicrobiology 101 Get Your Clean On!Core Balance Your surfing depends on itYOGA Fly like an EagleFIND Your Ocean BreathIndo Board the key to perfecting your surfingInspirational Quotes Inspire. Achieve. Create.Book Nook & Movie Night Poser, Splinters, Taking the DropBeginner Tips & TricksRecipe Corner Easy-Fruit Smoothies / After Surf Chow

RAILS & TAILS Peru.... Beautiful LocationRAILS & TAILS Cloudbreak. Look Before You LeapRAILS & TAILS Nicaragua Beautiful StingEthan’s Spirit Surfs OnLights, Camera, Action! Tips for getting great surf shots with friendsReader Submitted surf photosGood Surf Karma How an angel in a rashguard saved my butt... Literally!The Novice Chery’s Top 10 Novice Surf TipsGive & Take in ThailandLiving in the Moment The Curse of the Bride’s Nighty Surfer

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Meet the Team Calavera Swimwear team ridersMeet the Team Odina team ridersMeet the Designer Chick Sticks by Lola: surfboards made for girlsMeet the Designer Violet Love BrandsMeet the Designer Salty Sweet ClothingGiving Back The Smynna Beach Surfari ClubOperation Surf Making a DifferenceMountain Fountain Creations Discovering Pearls

50Indoboard

46YOGA

52Be Inspired

46 | womanssurfstly.com | wssm

WSSMwomans surf style magazine

SURF ART GALLERY

PRO-FILES

OTHER GOODIES

WSSM ESSENTIALS

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SHE SURFS SARAH POWERS (84) STEPHANIE ORTIZ (87) SHOE SUPS! GINA BRADLEY (100), SUSANNE LIER (102) MARIKO STRICKLAND (104), EMMY MERRIL (106)Spotlight On Cardiff ReefHot Products For SUP’n

112 MEET ARTISTS Shannon McIntire (112), Hana Har-rison (114), Sarah K. Dean (115), Shelby Faye Donahue (116)

Vanina Walsh Meet this Roxy Team RiderHawaii Bound with the Billabong Girls Surf TeamOrnella Pellizzari Surfer, Skater, RipperSurf Travel Tips from the ProsCore Workouts with Courtney ConlogueMeet Up-And_ComerNatalie Perez... Sweetheart of Puerto RicoWhere is Kula Barbieto

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This Issue.... ONLINE At the Surf Expo TradeshowCENTERFOLD Hottie Miguel Tuciettella ChiozzaBEACH FASHION 20!3 Beach & Lifestyle Fashion

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This Issue... ONLINE WSSM website giveawaysVoice of the Surfers Your voice being heard!Industry News New and exciting news within the surf industry and cultureSurf Shop Directory Surfer ResourcesGlobal Surf Camp Directory

176Billabong

Girls Surf Team

118 Fashion 2013

FASHION 2013

BECCY (top left)Shirt / Coffee Cup: “stop. smile. breathe. like is

beautiful” burnout tee with tree, “keep calm and carry on” Boho Latte mug by Naturl Life (www.naturallife.com)

Lounge Pants “Knee Patch Srawstring Pant” in Blue Raz by Rebecca Michaels (www.rebeccamichaels.com)

Cap: “Planet” in white by Peter Grimm (www.peter-grimm.com)

Jewelry: “Pompom Ring” in gold, “impulse Whisper Bead Bracelet” bangle by Calypso Studios (www.

calypsostudiosinc.com)

Watch: “Bar Watch” in purple... this bracelet conceals an intricate L.E.D watch that becomes visible at the

touch of a button. By CROW Watches (www.crowwatch-es.com)

Shoes: “Clover” in brown by Cushe (www.cushe.com)

Chrislaine (top right)Shirt: “V-Neck CAmisole” in Orchard Road by Rebecca

Michaels (www.rebeccamichaels.com)

Pants: “Outland Knicker” in Indian Teal by Carve Designs (www.carvedesigns.com)

Scarf/Beach Bag/Coffee Cup: Marrakesh Scarf” in pink/purple, “Love One Another” hemp bag. “Life is good

- enjoy the little things” Artisan Collection mug, by Natural Life (www.naturallive.com

Jewlery/Headband: “It’s a Wrap” clay bead wrap in Pink Flower, glass bead wrap in Pink, and fabric wrap in

Blue, “Bendi-Bandz” in brown polka dot, by Calupso Stu-dios (www.calypsostudiosinc.com)

Anklet: by www.trendyjewels.com / 1-800-722-2309Shoes: “OOahh Slife” super comfy slide, in fuschia by

Oofos (www.oofos.com)

Morning Sunrise


Y OGAEagle Yoga PoseVariation (Garudasana)by Zofia KarubinCertified Yoga Instructor

This yoga pose brings the energy of the eagle and its powerful fo-cus into our bodies and minds.Their graceful flight reminds us to fly high like the eafles and rise above all our wor-ries and troubles. Getting a perspective from a high cantage point is important when making decisions and overcoming challenges. Yoga, just like surfing, gives us a change to breathe, to become more aware of the present moment, and to connect to our inner wisdom.It’s great to do yoga before and after surfing, because it improves strength, flexibility, balance, and focus. Yoga enhances the surfing lifestyle by keeping us healthy, strong, and ready for the next surfing adventure.

Be sure to do a little warm-upbefore attempting this pose, usch as, the forward bend, gently neck streches, rolling the neck around slowly, rolling the shoulders up and back, twist your body to the left and right gently, and move with the breath.

Before and after doing the eagle pose, do a forward bend to re-lease any tension and relac the muscles. Inhale and reach the arms out to your sides, then exhale as you fold your body in hald, and soften the knees. Bring the arms down and grab your an-kles with your hands, relax the head and neck down, and keep breathing deeply for several breaths. When your ready, inhale and gently roll up to a standing position, and feel yourself grounded, centered, and at peace.


Fly like an Eagle


find...Your Ocean BreathStory by Tanya Schroeder | Photo by Erica Ford

Clothing by Creative Minds & Visions

Many define being physically alive by the act of our heart thumping in our chest. But while your heart may still be beating, are you giving yourself the oxy-gen it needs to not only survive, but to thrive?

As a society we have halmost forgotten how to breathe. The short shallow breaths that most people are accustomed to are more a habit then a rejuvenating fill. Last year, I was working o=a demaning job at a software company. Between helping grumpy clients, meeting dead-lines, and rushing to teach an onsite yoga class, I felt thrown over the edge most of the time. My chest felt constricted on a daily basis, so I places a sign on top f my monitor that read: “Don’t forget to breathe!”

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Close the eyes or gaze at something soothing. It will help focus your attention.

With the mouth closed, lips gently touching, relax your face and jaw.

Begin by inhaling only through the nose. _____If you slightly constrict the back of the throat when you begin yout inhale, it will sound like a wave rising and falling on the shoreline. Feel your breath move through the upper lungs.

then lower tlungs, moving it down to the abdomen; expanding the lower belly outward (I call this Big Buddha Belly!).

4 Now exhale by letting the air move the ____ opposite direction. Release the lower abdo-men, up through the lungs, out through the nose, while pushing the belly button towards your spine to release ALL the old air.

Below are a few steps to finding your ocean breath:


Q: What should I switch up in my summer beauty routine as Summer approaches. Is there anything I should add or stop using for the warm weather months?

A: “Great question, Journey!Seasibs di okay a big role in effecting our kin and therefore also our makeup. Deoending on your skin type, you may need to adjust some products to work better with the climate. If your skin is oily, you may want to hold off on creamy products and stick to ones that will have a lon-ger lasting effect in warm weather and humidity. Using a primer under your doundation is usu-ally a great idea, but when the heat kicks up it’s a must.

Roxy!Ask


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