www.licencetocook.org.uk© crown copyright 2008 thai green chicken curry session: 12 photo of final...

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© Crown copyright 2008 www.licencetocook.o rg.uk Thai green chicken curry Session: 12 Photo of final recipe here

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Page 1: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

Thai green chicken curry

Session: 12

Photo of final recipe here

Page 2: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

Ingredients

2 x 5ml oil3 spring onions1 clove of garlic80g sugar snap peas1 small chicken breast2 x 15ml green curry paste200ml coconut milk (reduced fat)½ limeSmall bunch of coriander

Page 3: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

Equipment

2 Chopping boards2 knivesGarlic pressFrying panWeighing scalesWooden spoonCan openerJuicer

Page 4: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

Method

1. Prepare the vegetables:

• slice the spring onions;

Page 5: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

• cut the sugar snap peas in half;

Page 6: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

• crush the garlic.

Page 7: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

2. On a separate clean chopping board, using a separate clean knife, cut the chicken into small chunks.

Page 8: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

3. Fry the spring onions, garlic and chicken in the oil for 3 - 4 minutes.

Page 9: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

4. When the chicken has turned ‘white’, stir in the green curry paste, followed by the sugar snap peas.

Page 10: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

5. Add the coconut milk and simmer for 15 minutes.

Page 11: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

6. Squeeze the lime and pour over the curry.

Page 12: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

7. Tear the coriander and add to the curry.

Page 13: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

8. Serve.

Page 14: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

Photo of final recipe on this page

Page 15: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

Top tips

• Use a range of different vegetables, such as broccoli, spinach or courgette.

• Use frozen vegetables, like peas, runner beans or soy beans.

• Serve with boiled rice – why not go for a mix of white, brown and wild?

Page 16: Www.licencetocook.org.uk© Crown copyright 2008 Thai green chicken curry Session: 12 Photo of final recipe here

© Crown copyright 2008

www.licencetocook.org.uk

www.licencetocook.org.uk