yoga classes: journey of discovery and self-transformation for your child
DESCRIPTION
Visit Quro Yoga & Pilates Sydney Glebe Studio, in close proximity to Newtown & Pyrmont, for health & fitness classes including rehabilitation, vibration training & body sculpting.TRANSCRIPT
Yoga Classes: Journey Of Discovery AndSelf-Transformation For Your Child
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Cultivate a peaceful and relaxed state of mind with Yoga classes near Camperdown
Being a teenager is a difficult time. They have to deal with body changes,peer pressure, series of exams, changing friendships, hormonal fluctuations,shifting relationships with family and much more. All these activities straingrowing individuals. Many strategies are present in the market to helpteenagers alleviate their stress but one of the most effective of them is Yoga.Yoga asanas allow an individual to establish a connection with the inner self.This form of exercise includes a series of movements that help you toimprove your body balance and enjoy enhanced mental peace. At QuroHealth Studio’s Yoga classes near Camperdown teenagers get an opportunityto learn new poses which can give them a sense of accomplishment andincreased self-confidence.
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Strengthen the bond between you and your child with Yoga classes around Camperdown
When children are born they possess an innate sense of flexibility. Yogapostures help an individual to prolong this. The Yoga poses help a child todevelop muscles uniformly and also build a sense of flexibility. The positionsthat growing children learn allow them to practice the art of self-control andenhance their body awareness. The Yoga asanas align the body movementand thereby core strength is increased. When a child gets an opportunity todisplay strength, flexibility and focus at Quro Health Studios Yoga classesnear Camperdown, self-confidence and self-esteem improves.
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Children with hyperactive tendencies can be calmed by the large range ofphysical activities and Yoga postures. These postures naturally teachcalming, relaxing breathing techniques which help an infant to remain calm.Children with Autism and Attention Deficit Hyperactivity Disorder throughthe regular practice of Yoga, can be assisted to become kinder, more patientand accepting, empathic with themselves and their peers. To book for acomplimentary Yoga class please call 9566 4900 or visit quorome.com.
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