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YOGA LIVING Fall 2010 49

50 YOGA LIVING Fall 2010

Yoga DirectoryGreater Wilmington Yoga Association (GWYA) www.gwyoga.orgWeb site includes yoga teacher directory, e-newsletter, membershipapplication: [email protected] 1809 Delaware Ave. Wilmington DE 19806

Empowered Yoga 302-654-YOGA 230 EastMain Street,Newark,De.19711

Empowered Yoga 302-654-YOGA 2000 Pennsylvania Ave Wilmington DE 19806

The Awareness Center 302-738-7006 280 East Main Street Suite 109 Newark DE 19711

The Awareness Center at Fit 302-777-4348 62 Rockford Rd Wilmington DE 19806

Tulaa Yoga 302-478-YOGA 3100 Naamans Road, Wilmington, DE 19810

Very Near Yoga Studio 302-777-3484 1301 Gilpin Ave Wilmington DE 19806

Yoga U 302-368-4440 2900 Concord Pike Wilmington DE 19803

HEALTH FOOD STORESBack To Nature Health Food Store 302-328-5504 835 Pulaski Hwy Bear DE 19701

Country Health Store 302-995-6620 2199 Kirkwood Hwy Wilmington DE 19805

Francine’s Community Market 302-239-3737 6149 Lancaster Pk, Hockhessing DE 19707

Goodnews Natural Foods 302-730-1910 739 S. Governors Ave, Dover, DE 19904

Harvest Market Natural Foods 302-234-6779 7411 Lancaster Pike Hockessin DE 19707

Mona's Health Foods Inc 302-475-5185 1802 Marsh Rd Wilmington DE 19810

Natural Evolution 302-893-4941 1715 Delaware Ave, Wilmington, DE 19806

Newark Co-Op Natural Foods Market 302-368-5894 Newark DE 19711

Newark Natural Foods 302-368-5894 280 E Main St Newark DE 19711

COMMUNITY SUPPORTED AGRICULTURE Coverdale Farm Delaware Nature Society 541 Way Rd., Greenville, DE 19807302-239-2334 x143 [email protected]

Sandom Branch Farm John P. McMillin 160 Blackbird Greenspring Road Blackbird Forest Smyrna, DE 19977, PA 302-376-7847 [email protected]

Sharon's Natural Gardens Sharon and Kent Carson 8887 Blackbird Rd., Delmar, DE 19940 (302) 846-2571

FARMERS MARKETSBethany Beach Farmers' Market PNC Bank Garfield Pkwy & PA Ave. BethanyBeach, DE 19930 Sun 8 am-Noon

Brandywine Urban Farmers' Market 12th & Brandywine St. Wilmington, DE 19801Mon & Thurs Noon-4pm

CAMP F.R.E.S.H. Community Garden Howard High School of Technology 401 E.12th Street Wilmington, DE 19801 Mon & Thurs Noon-4 pm

Carousel Park Equestrian Ctr 3700 Limestone Rd Wilmington, DE 19808 Fri 2pm-6 pm

Delaware State U. Administration Parking Lot Dover, DE 19901 Sat 10 am-2 pm

Historic Lewes #1 - Lewes Historical Society Complex 110 Shipcarpenter StreetLewes, DE 19958 Richard A. Shields Elementary School 910 Shields Ave. Lewes,DE 19958 Sat 8 am-Noon

Legislative Mall Legislative Ave Dover, DE 19901 Weds 11am-2pm

Middletown Forest Presbyterian Church Middletown, DE 19709 Sat 8 am-1 pm

Little Italy Neighborhood Assoc 7th St & Bancroft Pkwy Wilmington, DE 19899Sat 8 am-Noon

Wilmington Rodney Square East 9th & 11th St Wilmington, DE 19899 Weds 10 am-2 pm

Wilmington Hospital Campus Wilmington Hospital 501 W. 14th Street Wilmington, DE 19801Mon & Thurs Noon-4 pm

Delaware Conscious Living

286 Wilmington West Chester Pike(Route 202)

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Providing state-of-the-art care in conventional & alternative veterinary medicine

HOLISTIC SERVICES• Acupuncture • Chinese Herbology• Holistic Cancer Therapy • Chiropractic Adjustments• Pain Management • Dentals• Gold Bead Implants • Geriatric Profiles

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YOGA LIVING Fall 2010 51

52 YOGA LIVING Fall 2010

NEW JERSEYATLANTIC COUNTY

NJ Yoga Zone 609-822-5800 7809 Ventnor Ave, Margate, NJ 08402Yoga Nine 609-404-0999 45 S New York Smithville Town Ctr Smithville NJ 08201

BURLINGTON COUNTYPilates Core Center 609-654-5404 176 Rt 70 @ Jones Rd Medford NJ 08055The Studio for Yoga & More 856-430-1116 101 E Main St Moorestown NJ 08057Theraputic Massage & Body Work 609-702-7200 693 Main St, Bldg. C, Lumberton, NJ 08048Yoga Cntr Of Medford 609-654-9400 128 Rte 70 (Medford Plaza) Medford NJ 08055Yoga To Go 609-284-0298 114 Creek Road Mt Laurel NJ 08054

CAMDEN COUNTYBliss Body Studio 856.261.0554 616 Collings Ave, Collingswood, NJ 08107

Dragonfly Yoga At Pilates Core Ctr 1919 Greentree Rd, Cherry Hill, NJ 08003

Katz JCC 856-424-4444 1301 Springdale Rd Cherry Hill NJ 08003Lourdes Wellness Center (856) 869-3125 900 Haddon Avenue, Suite 100, Collingswood, NJ 08108PureFlow Yoga Center 856-833-YOGA 130 Haddon Ave Westmont NJ 08108 Still Point Yoga Ctr 856-227-0999 104A S Blackhorse Pk Blackwood NJ 08012Sweat Shop Studio 856-414-1445 510 N. Kings Highway Cherry Hill, NJ 08034Wellspring Ctr For Yoga 856-662-4100 19 N Centre St Merchantville NJ 08109Yoga Center of Haddonfield 856-428-9955 20 Haddon Ave Haddonfield NJ 08033Yoga For Living 856-404-7287 1926 Greentree Rd, Cherry Hill, NJ 08034Yogawood 856-858-YOGA 688 Haddon Ave Collingswood NJ 08108

CAPE MAY COUNTYBalance Pilates & Yoga Studio, 609-884-3001, 600 Park Blvd, Cape May, NJ 08042Devi Yoga Center 609-886-0234 103 S Railroad Ave Rio Grande NJ 08242Dragonfly Wellness 609-465-4200 106 N. Main St. (Rt 9) Cape May Court House, NJ 08210Just Breathe Yoga, 609.408.8971 14S. Route 9 Cape May Court House, NJ 08210Metta Yoga 609-465-6686 706 Dias Creek Rd Cape May Court House NJ 08210Shanti Yoga Institute 609-399-1974 943 Central Ave Ocean City NJ 08226Shape Progressive Fitness 609-368-6900 9407 2nd Ave Stone Harbor NJ 08247Sol Luna Yoga Studio 609-368-0222 2819 Dune Dr Avalon NJ 08202Yoga at the Beach 609-884-5339 543 Bank St Cape May NJ 08204Yoga & Wellness Ctr 609-886-0324 103 S Railroad Ave Rio Grande NJ 08242

South Jersey Yoga DirectoryGLOUCESTER COUNTY

Experience Yoga Studios 856-232-3939 5851 Rt 24 S Turnersville NJ 08012

MERCER COUNTYOne Yoga & Wellness Center 609-918-0963 405 Rt 130N Lwr Lvl East Windsor NJ 08520The Yoga Studio at Pennington 609-818-9888 114 W Franklin Ave Pennington NJ 08534

OCEAN COUNTYLiving Water Yoga 732-736-7373 40 Robbins St Toms River NJ 08753

SOMERSET COUNTYPrinceton Ctr for Yoga & Hth 609-924-7294 50 Vreeland Dr Ste 506 Skillman NJ 08558Simply Yoga 609-924-7751 4437 Rte 27 Kingston NJ 08528Studio Zen 908-431-7787 381 Triangle Rd Hillsborough NJ 08844Yoga Above 609-613-1378 80 Nassau St Princeton NJ 08542Yoga4You 973-224-1619 Old Lafayette Village Lafayette NJ 07848

WARREN COUNTYAwakening Point 908-852-9642 190 Mountain Avenue Hackettstown NJ 07840

1104 Haddon Ave., Collingswood, NJ

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CollingswoCollingswoCollingswoCollingswood & Riverton, NJod & Riverton, NJod & Riverton, NJod & Riverton, NJ www.yogawood.comwww.yogawood.comwww.yogawood.comwww.yogawood.com 856856856856.858.YO.858.YO.858.YO.858.YOGGGGAAAA

YOGA LIVING Fall 2010 53

80-100 LOCAL BUSINESSES COME TOGETHERTO FORM THE BIGGEST WORKOUT PARTY

YOU’VE EVER SEEN!

GYMS, YOGA, KARATE, DANCE STUDIOS, ETC.ALL FOR YOUR ENTERTAINMENT AND EDUCATION!

Are you coming to the 11th

SUNDAY,NOV. 14th11-3

PHILADELPHIA SPORTS CLUB • ONE HIGHPOINT DRIVE • CHALFONT, PA 18914

INDOOR EVENT

HELP OTHERS!- WAGS Animal Rescue -Adopt a furry friend, livepets onsite

- Portion of BASHproceedsgo to their charity

MEDICAL HEALTHSCREENINGS!- Bodyfat testings

TONS OFHEALTHY FOODS& SAMPLING

BRING THE KIDS!Come see your favorite costume charactersand enjoy:- Balloon Twisting- Moon Bounce- Face Painting- Sports Games- and Exercise Demos Just for Them!

TREAT YOURSELF- De-stressing Area* Free Massages* Holistic Healing Tips* Acupuncture* Essential Oils

Demonstrations* Reiki

* Refexology* Shiatsu

- Beauty Makeovers* Hair* Make-up* Fitness Fashion

& Clothing- Skin Care

$5 ENTRANCE FEEKIDS UNDER FIVE FREE

• Tae Bo• Karate• Pilates• Yoga• Self Defense• Aerobic Dance• Belly Dancing• Home

Remedies

• HealthyCookingDemos

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215-396-0268

54 YOGA LIVING Fall 2010

PENNSYLVANIABERKS COUNTY

downdog YOGA 610-373-7181 525 Reading Ave West Reading PA 19611Healing Yoga 610-369-0831 1397 E Main St Douglassville PA 19518Shri Yoga & Wellness Ctr 610-898-0505 1015 Penn Ave Ste 210 Wyomissing PA 19610Yoga Inlet 610-376-2881 734 Penn Ave, West Reading, PA 19611Yoga In Kutztown 610-683-3406 136 Noble St Kutztown PA 19530Yoga Unlimited 610-777-1303 30 E Lancaster Ave Reading PA 19607

BUCKS COUNTYAsh Mill Healing Arts Center 215-589-2218 2944 Ash Mill Road, Buckingham, Pa 18902Bucks County Yoga 215-249-3619 PO Box 904 Dublin PA 18917Centergy Yoga & Pilates Studio 215-997-6997 219 W Butler Ave Chalfont PA 18914Dragonfly Yoga Studio 215-622-4612 360 N Broad St Ste 100B Doylestown PA 18901Flip Dog Power Yoga 215-794-9349 74 Peddlers Lane Lahaska PA 18931Integrative Fitness Solutions 215-321-7003 301 Oxford Valley Rd Ste 803A Yardley PA 18966Meditation Institute 215-321-0305 301 Oxford Valley Rd Ste 1504 Yardley PA 19067Prancing Peacock 267-679-0791 524 Stony Hill Rd Yardley PA 19067Prasad Yoga 215-355-3224 Southampton Shp Ctr 516 2nd St Pk Southampton PA 18966Saraswati River Yoga 215-862-4520 415 South York Road New Hope PA 18938SBC Foundation 215-639-3345 1320 Butterfield Lane Bensalem PA 19020Shine Yoga Center 267-221-0980 601 W. Market St. Perkasie PA 18960 Silver Lake Nature Center 215-785-1177 1306 Bath Rd Bristol PA 18940Starr Yoga 215-489-8898 104 E Ashland St Doylestown PA 18901Studio 116 267-374-2785 116 East Broad St Quakertown PA 18951Studio ZEN 215-321-7787 301 Oxford Valley Rd Ste 1503 Yardley PA 19067The Tree House 215-862-2200 419 South York Rd. New Hope PA 18938The Yoga Studio At Cornerstone 215-794-3700 740 Edison-Furlong Rd Furlong PA 18925Warminster Parks & Rec 215-443-5428 1101 Little Ln, Warminster, PA 18974Yoga For Life 215-497-7050 12 Terry Drive New Hope PA 18938Yoga For Life 215-497-7050 Yardley Community Center Yardley PA 19067Yogaphoria 215-862-4041 540 Union Square Drive New Hope PA 19838Yogasphere 215-579-6130 18 Swamp Rd 3rd Fl Newtown PA 18940Yoga w/Patricia 215-794-8791 320 Edistone/Furlong Road, Doylestown, PA 18901Yoga Tree 215-896-1381 516 W. Walnut St., Perkasie, Pa. 18944

CHESTER COUNTY

YogaLife Institute www.yogalifeinstitute.com (610) 688-7030Dr. Bob Butera’s Classical Yoga: Gentle, Vigorous, Kids ClassesAt Whole Foods Market Complex, 821 Lancaster Ave. Devon, PA

All Kids Yoga www.allkidsyoga.com (267) 226-7767Yoga for all kids including special needs. All ages and abilities.

At Home Yoga with Kids 484-873-2216 Exton PA 19341

Bikram Yoga Main Line 610-640-1753 511 Old Lancaster Ave Berwyn PA 19312

The Center on Central 610-710-1487 24 W Central Ave, Paoli, Pa 19301

Dibellayoga 610-578-0733 31 Plank Ave Paoli PA 19301

Free Spirit Yoga 610-644-6857 2505 Winterbridge Lane West Chester PA 19382

Gateway Bodyworks & Well Ctr www.gatewaybodyworks.com 610-933-5459

Hari Aum Mandir 484-357-7536 348 E Boot Rd Downingtown PA 19355

Healthy Directions 610-388-2657 337 Kennett Pike Chadds Ford PA 19317

CHESTER COUNTY CONT.Light Within Yoga Studio 484-643-0870 11 Exchange Place West Grove PA 19390

Luna Yoga 610-517-0897 2208 Kimberton Rd, Kimberton, PA 19442

MainLine Pilates and Yoga 610-722-9522 1740 E Lancaster Ave Paoli PA 19301

Mitch’s Market Street Gym 610-918-2900 322 W Market St West Chester PA 19382

Ocean Earth Wind Fire (610) 933-0725 122 Bridge St., Phoenixville, PA 19460Power Yoga Works 610-889-YOGA 81 Lancaster Ave Malvern PA 19355

Sama Center 610-692-8082 1240 W Chester Pike Ste 207 West Chester PA 19382

Simply Yoga Studios 610-306-4730 598 Wharton Blvd Exton PA 19341

The Center: Health Yoga Arts 610-269-7171 15 Green St Downingtown PA 19335

The Spirit Of Yoga 610-873-2307 721 E Lancaster Ave Downingtown PA 19335

The Spirit Of Yoga 610-429-0920 525 E Gay Street West Chester PA 19380

Symmetry Yoga 610-431-8990 18 N Church St West Chester PA 19380

Temenos Retreat Center 610-696-8145 1564 Telegraph Rd Rt 162 West Chester PA 19382

Turks Head Yoga 484-467-4234 780 Miles Rd., West Chester 19380

Village Yoga 484.639.7602 3421 St. Peters Rd, St. Peters Villiage, PA 19470

YogaLife Institute 610-688-7030 821 West Lancaster Ave Wayne PA 19087

DELAWARE COUNTYAmy’s Yoga With A Heart 610-331-3796 623 W Lancaster Ave Wayne PA 19087

Barefoot Yoga 610-558-9944 377 Glen Mills Rd Thornton PA 19373

Belly Pilates 610-608-5883 25 Elliott Ave 2nd Flr Bryn Mawr PA 19010

Bend and Breathe 610-558-0565 Rte 202 & Ridge Rd Chadds Ford PA 19317

Body Precision 610-520-2348 28 Garrett Ave Rosemont PA 19010

Bodyworks, Power Yoga Ctr 610-566-6280 135 E Baltimore Ave Media PA 19063

Enso 610-892-9642 3198 W State St Media PA 19063

Focus Fitness of the Main Line 610-525-5515 1111 E. Lancaster Ave Bryn Mawr, PA 19010

Harmonia Healing Arts Spa 610-688-1007 413 E. Lancaster Ave, Wayne, Pa 19087Jai Yoga 610-324-3139 727 Montgomery Ave Narberth PA 19072

Main Line Yoga 610-645-7900 66 Rittenhouse Place Ardmore PA 19003

Pilates & More 610-687-6855 115 Bloomingdale Ave Wayne PA 19087

Self Mastery Yoga Programs 610-642-5621 833 Buck Ln Haverford PA 19041

Soul Source Yoga 610-690-3620 631 Fairview Rd Swarthmore PA 19081

TriYoga Center of Phila 301 West Chester Pk Ste 102 Havertown PAwww.mindbodyservices.com 610-664-6446 Classes by donation (seva)

Verge Power Yoga 610-971-0518 250 W Lancaster Ave Wayne PA 19087

Yoga Sport 610-525-5651 200 S.Roberts Road Bryn Mawr PA 19010

LANCASTER COUNTYBikram Yoga 717-392-4200 1140 Elizabeth Avenue Lancaster PA 17601

Briala Bodyworks 717-396-1108 407 West Chestnut Street Lancaster PA 17603

Evolution Power Yoga 717-391-1060 398 Harrisburg Ave #250 Lancaster PA 17603

Grant Street Dance Co 717-431-2444 27 East New Street, Lancaster, PA 17602

Radiance 717-290-1517 9 W Grant St Lancaster PA 17603

Tranquility Ctr for Well-Being 717-390-0760 3004 Hempland Rd Lancaster 17601

Yoga Path 717-392-3992 428 North Duke Street Lancaster PA 17602

The Yoga Place 717-336-5299 922 N Reading Rd Ephrata PA 17522

LEBANON COUNTYYoga For You 717-867-4517 502 East Main Street Anneville PA 17003

Yoga Directory

YOGA LIVING Fall 2010 55

Yoga DirectoryLEHIGH COUNTY

Awakening Arts 610-820-0444 805 S 24th St Allentown PA 18103

BreathWorks Yoga 484-851-3822 65 Butternut Rd, Hellertown, PA 18055

Easton Yoga 610-923-7522 524 Northampton St Easton PA 18042

Lehigh Valley Yoga Center 610-776-2676 1701 Union Blvd, Suite 115 Allentown, PA 18109

Ojas Ayurveda Yoga Wlns Cntr 484-347-6110 3340 Cove Landing Macungie PA 18062

Yoga & Transformation 610-298-2158 Herber Road New Tripoli PA 18066

Yoga On the Go 610-504-2540 5322 Cetronia Rd Allentown PA 18106

MONROE COUNTY3 Moons Yoga Studio 570-420-2839 52 Main Street Del Water Gap PA 18327

Arsha Vidya Gurukulam 570-992-2339 x1216 PO Box 1059 Saylorsburg PA 18353

Sundari Yoga & Wellness 570-476-4226 756 Milford Rd East Stroudsburg PA 18301

Wellspring Holistic Center 570-421-3708 243 E. Brown St, East Stroudsburg PA 18361

Yoganamaste Studio 570-476-1714 Mosier Knob Rd Shawnee on Delaware PA 18356

MONTGOMERY COUNTYAmma Center 215-572-9881 276 Keswick Ave Glenside PA 19038

Amy’s Yoga With A Heart 610-331-3796 15 Morris Ave Bryn Mawr PA 19010

Aquatic & Fitness Ctr. 215 887-8787 921 Old York Rd Jenkintown, PA 19046

Art & Soul Yoga 610-220-8572 1690 Valley Forge Road Worcester PA 19403

Becoming Center 610-825-8699 250 N Bethlehem Pike Ambler PA 19002

Dana Hot Yoga 267-974-9805 224-6 Bala Ave Bala Cynwyd PA 19004

Hatboro Yoga/Pilates Studio 215-675-4290 313 N York Rd Hatboro PA 19040

Health Wanted 610-831-9593 4114 Dara Circle Collegeville PA 19426

Jimsyoga Synergy Studios 267-664-0748 319 Main St Lansdale PA 19446

MOYO Yoga 610-584-1108 4402 Skippack Pike Skippack PA 19474

Rena Raso Studio (610) 275-0307 145 Medinah Drive, Blue Bell, PA 19422

Ryah Rivertown Yoga & Health 610-834-1551424 East Elm St Conshohocken PA 19428

Shakti Yoga Healing Arts 215-517-5020 605 West Ave Jenkintown PA 19046

Stillpoint Yoga Studio 610-246-8935 580 Shoemaker Rd K of P PA 19406

Twisters Yoga Studio 267-252-7187 131 E Butler Ave 2nd Fl Amber PA 19002

Twisters Yoga Studio 267-252-7187 813 Bethlehem Pike Erdenheim PA 19422

Whole Body Yoga Studio 215-661-0510 213 N. Main St. North Wales PA

Willow Tree Yoga 215-628-9642 1116 Horsham Rd Ambler PA 19002

Yoga Evolution 215-885-1800 261 Old York Road Ste 105 Jenkintown PA 19046

The Yoga Garden 610-664-2705 131 N Narberth Avenue Narberth PA 19072

Yoga-Tone 484-945-0800 60 Glocker Rd Pottstown PA 19464

Yogability 215-654-1120 707 Valley Rd Blue Bell PA 19422

NORTHAMPTON COUNTYEaston Yoga 610-923-7522 524 Northhampton Street Easton PA 18042

Jai Yoga! 610-417-3804 3728 Old Philadelphia Pike Bethleham PA 18015

Olde Mill Yoga & Wellness Ctr 610-438-0288 336 Bushkill Street Tatamy PA 18085

Stress Relief Center 610-760-0488 530 Hickory Rd Northampton PA 18067

The Energy Center 908-464-4314 504 Berwick Street Easton PA 18042

The Gentle Spirit 610-838-4975 1044 New Jersey Ave Hellertown PA 18055

The Yoga Loft of Bethlehem 610-867-YOGA 521 E 4th St 3rd fl Bethlehem PA 18015

Yoga For Better Health 610-866-1013 4351 Hilltop Ctr Bethlehem PA 18020

PHILADELPHIA COUNTYBalance Studios 215-636-9661 108-114 Bonall Philadelphia PA 19103

Bikram Yoga College of India 215-977-9642 1520 Sansom St Phila PA 19102

Blue Banyan Yoga 267-974-6527 7153 Sprague St Mt Airy PA 19119

Centre for Well Being 215-745-4025 7880 Oxford Ave Phila PA 19111

Dhyana Yoga Centers, (215) 496-0770, www.Dhyana-yoga.com

Flow Yoga 215-498-5030 123 Leverington Ave Phiadelphia PA 19127

Guerin Recreation Center 215-685-1894 2201 S 16th St Philadelphia PA

Inner Bliss Yoga Center 267-236-2783 200 Spring Garden St Philadelphia PA 19123

Intl Soc for Krishns Consnss 215-247-4600 41 West Allens Ln Phila PA 19119

Mind 215-332-9748 4015 Passmore St Philadelphia PA 19135

Moving Arts Studio of Mt Airy 215-842-1040 Greene & Carpenter Sts Phila PA 19019

Om Grown 215.500.2829 969 N. 2nd Street, Philadelphia, PA 19123

Philly Power Yoga 215-636-9642 2016 Walnut St Phila PA 19103

Power Yoga Works 215-243-YOGA 3925 Walnut St Phila PA 19102

Sankhya Yoga School 267-234-0196 725 North 4th St, 2Fl. Philadelphia, PA 19123

Shakti Yoga Healing Arts 215-517-5020 650 West Ave Phila PA 19046

Spa Elysium 215-247-2008 55 Bethlehem Pike Phila PA 19118

Studio B 215-313-0089 209 Fairmont Ave 2nd Fl Philadelphia PA 19123

Wake Up Yoga 215-235-1228 2329 Parrish St Phila PA 19130

Wake Up Yoga 215-235-1228 4916 Baltimore Ave W Philadelphia 19143

Yoga Child 215-238-0989 903 South St Phila PA 19102

Yoga On Main 215-482-7877 4363 Main St Phila PA 19127

Yoga On The Ridge 215-792-6400 511 Conarroe St Philadelphia PA 19128

Yoga Research Soc 215-592-9642 341 Fitzwater St Phila PA 19147

Yoga Schelter 215-991-9642 3502 Scotts Lane Philadelphia PA 19129

YORK COUNTYEight Stones Yoga Studio 717-840-4183 2805 Eastern Blvd York PA 17402

DELAWARE

NEW CASTLE COUNTY

Greater Wilmington Yoga Association (GWYA) www.gwyoga.orgWebsite includes yoga teacher directory, e-newsletter, [email protected] application 1809 Delaware Ave. Wilmington DE 19806

Empowered Yoga 302-654-YOGA 230 East Main St Newark DE 19711

Empowered Yoga 302-654-YOGA 2000 Pennsylvania Ave Wilmington DE 19806

The Awareness Center 302-738-7006 280 East Main Street Suite 109 Newark DE 19711

The Awareness Center at Fit 302-777-4348 62 Rockford Rd Wilmington DE 19806

Tulaa Yoga 302-478-YOGA 3100 Naamans Road Wilmington DE 19810

Very Near Yoga Studio 302-777-3484 1301 Gilpin Ave Wilmington DE 19806

Yoga U 302-368-4440 2900 Concord Pike Wilmington DE 19803

YOGA TEACHER’S TRAININGYogaLife Institute Robert Butera, Phd (610) 688-7030Teacher’s Training 200 & 500 hrs www.yogalifeinstitute.com“Yoga Alliance Certified” 821 W. Lancaster Ave. Devon

Yoga Directory

56 YOGA LIVING Fall 2010

A D V E R T I S I N G I N F O R M AT I O N (All rates listed are per issue)ALL RATES ARE PER ISSUE ONE ISSUE TWO ISSUES FOUR ISSUES

Business Card (3.5w x 2h”) $ 110. $ 100. $ 90.Quarter Page (3.5w x 4.5h”) 225. 210. 195.Half Page (7w x 4.25h or 3.25w x 9h”) 450. 420. 390.Full Page (7w x 9h”) 800. 760. 725.Page 3 (7w x 9h”) 1,500. 1,425. 1,350.Inside Covers (7w x 9h”) 1,150. 1,050. 950.Back Cover (7w x 9h”) 2,500. 2,425. 2,350.Color Ad Surcharges | Full Page add $100. | 1/2 Page add $85. | 1/4 Page add $65. | Bus. Card add $35.Graphic Design | Full Page add $95. | 1/2 Page add $75. | 1/4 Page add $65. | Bus. Card add $50.

$65. per hour for multiple changes to existing ads.

DIRECTORIES: Holistic, Restaurant, Green Business & Yoga65 SPACES PER LINE, 1 LINE, ONE YEAR (4 ISSUES) $75.

65 SPACES PER LINE, 2 LINES, ONE YEAR (4 ISSUES) $150.

65 SPACES PER LINE, 3 LINES, ONE YEAR (4 ISSUES) $225.

EVENT LISTINGS: 50 WORDS FOR $15. | 50 WORD MAXIMUM.

ADVERTISER’S DEADLINES:• AUGUST 11 FOR FALL 2010 • MARCH 9 FOR SPRING 2011

• DECEMBER 8 FOR WINTER 2011 • JUNE 8 FOR SUMMER 2011

FOR FULL MEDIA KIT: www.yogalivingmagazine.com

AD QUESTIONS?YOGA LIVING MAGAZINE

ROBERT BUTERA, EDITOR610-688-7030

[email protected]

TO SEND ARTWORKFOR ADS ONLY:[email protected]

All digital files (email or snail-mail) must be ac-companied with a hard copy. Fax copy of your ad to

610-666-5991.

Retreats/IntensivesSept 24-25: Power Yoga with Spirit with Erika Tennebaum andBob Butera Learn how to use Intention to align powerful practiceswith the Classical Yoga tradition. Expect 4 Yoga sessions and theorywith guidelines for teaching with spirit and home practice. First in a series of Power Yoga with Spirit programs. $225/250 at YogaLife Institute, 821 W. Lancaster Ave, Wayne, Pa 19087, www.yogalifeinstitute.com 610.688.7030

Oct 1: Creative Spirit Retreat, 9 am - 3 pm Free program for womenfacing challenges of living with cancer. Temenos Retreat Center,1564 Telegraph Rd., West Chester, PA. Personal reflection, conversation,art making, music, and circle drumming. Lunch included. Must RSVP by September 27th to [email protected], 610.696.8145.www.temenosretreat.org

Oct. 2-3: Candy Danzis, ATP. Angel AlignmentTM Certification,Saturday & Sunday, 10am - 5pm at Transformations Holistic Center.To register, call (856) 470-1399 or visit www.readytotransform.com.

Oct 15-17: Restorative Yoga Trainingwith Erin Byron of YogaLife’sCanadian Branch. Yoga’s approach for digestive disorders, insomnia,cancer/chemo, post-op and recover as well as depression/anxiety.$225/250 at YogaLife Institute, 821 W. Lancaster Ave, Wayne, Pa 19087,www.yogalifeinstitute.com 610.688.7030

Nov 5-7: Autumn Celebration: The Joy of Letting Go Before thedemands of the holidays, take the time to reconnect with your corevalues. Co-lead by Linda Marrical ABT and Karin Marcus PCC. Where:Graystones Preserve in the Poconos. $375. Fri, Nov 5, 2pm – Sunday Nov 7,11am To Register: 610-667-5247, [email protected]

Nov 19-21: PreNatal Yoga Teacher Trainingwith Randi Coen-GilbertFor anyone who works with PreNatal women including health professions, counselors and Yoga instructors who teach or plan to teachPreNatal Yoga. $225/250 at YogaLife Institute, 821 W. Lancaster Ave,Wayne, Pa 19087, www.yogalifeinstitute.com 610.688.7030

Dec. 3-5: Yoga for Depressionwith Mary Noone, Jessica Singermanand Bob Butera Learn a complete Yoga program, mind and body forcoping with Depression. Learn specific home practices, positive approachto life and an uplifting community. $225/250 at YogaLife Institute,821 W. Lancaster Ave, Wayne, Pa 19087, www.yogalifeinstitute.com610.688.7030

Dec 29 - January 1st The Work of Byron Katie Retreat led byCertified Facilitator Nan Cardella (for more info about The Work visitwww.thework.com). Temenos Retreat Center, 1564 Telegraph Rd.,West Chester, PA., [email protected], 610.696.8145.www.temenosretreat.org.

March 2-8, 2011 The Power of the Healing Qualities A Women’sRetreat for the Mind, Body and Heart Start your layaway plan now forsix days in the tropical forest of Puerto Rico. Co-lead by Linda MarricalABT and Karin Marcus PCC, this unique program will help you reconnectwith your feminine power. www.SteppingOutCoaching.com.

On Going EventsMondays: Exploring Gurdjieff's Three-Centered Approach toself-development. Reading from his books, "All and Everything" and"Meetings with Remarkable Men". Reading is followed by discussionof how to apply the teachings of Gurdjieff's work into one's self.Visit: www.nyland.org Call:Myra 610-348-5698 or Symeon 914-714-0376

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Inside YogaLiving | Retreats/Events

YOGA LIVING Fall 2010 57

Caucus for Autism: invites all who care for children with AutismSpectrum Disorders to join interested others on the First Monday andThird Tuesday of the month from 7-9 pm at Upper Main Line YMCAat 1416 Berwyn-Paoli Road in Berwyn, PA. Peggy at 610/408-8635or Ann at 610/644-3727. [email protected]. Free.

Tuesdays: Pranic Healing: 7:30 PM, Experience Twin Hearts Meditation - a powerful way to heal oneself and the earth. Takethe opportunity to shower yourself with Peace, Stability, Health,Loving Kindness and Prosperity. Weekly meditation followed byPranic Healing sessions - donations only. Dreamcatcher, Skippack Village, PA. Contact Kim Siar 484-919-8226.

Tuesdays: Zen Sitting Group 6-7 PM. All faiths welcome. Facilitatedby a Mountains & Rivers Order student of John Daido Loori Roshi,Abbot of Zen Mountain Monastery. If unfamiliar with Zen sitting,call ahead for initial conversation and instruction. For further info.contact Joe: [email protected] 610-933-0594.

Second Tuesdays Holistic Networking Doylestown: 7 PM atDoylestown at Medical Healing Arts, 54 E. Oakland Ave,Doylestown, Pa 18901. Sponsored by Resources for Wellness. EmailMarilyn Bullock [email protected] or Karen [email protected] for more information. Sponsored by thePhiladelphia Wellness Council www.phillywellnessguide.com.

Wednesdays: Professional Networking Breakfasts: for healthcare and healing arts professionals to connect, exchange cards, and learn more about one another’s practice specialties. FirstWednesday of every month at 9 am at The Resiliency Center(www.theresiliencycenter.com) at 602 S. Bethlehem Pike in Ambler.Pre-register by calling Elizabeth at 215-542-5004.

Wednesdays: The Artist's Way Group is forming for September. Beall you were meant to be. Break through blocks. Recover your creativity. Experienced facilitator. For more info, call Stephanie CostelloMSW at 215-917-0032 or email: [email protected]

First & Third Thursdays: Discussion Group Hour of Power: Thisis an opportunity to meet like-minded people through creative conversation. Topics include Personal Growth, Self-Empowermentand Creating Success in your life. 1st and 3rd Thursday of eachmonth, 7-9 PM. Doylestown location. Newcomers welcome! $10 atdoor. Call for directions and to reserve your seat. 215-794-0135.

First Fridays Usui Reiki Master-Teacher Ongoing registration9am-1pm or 1st Saturdays 1:30-5:30pm. (No class in January). Intensive Training for Reiki Teacher. Six 4hr. Classes, Plus Auditing,Student teaching, Leading Reiki Shares, Reiki Ethics, Learn how toAttune Others, Certificate. $1400. Myra:(610)348-5698 Reiki HealingCenter, 20 S.Olive St. Media, Pa. www.reikihealingcenter.org

Fridays: Insight Session: 7-8:30 PM. Theme: "Unconditional Love"At The Meditation Center, 910 Riverton Road, Cinnaminson, NJ 08077,Free service to the community – all are welcome. (856) 786-2800, Email:[email protected], Website: www.themeditationcenter.net.

Third Fridays: Free Yoga Class 6:30 – 7:45PM at dibellayoga, theDepot Shoppes, Paoli, PA 510-578-0733 // [email protected] Sept. 17 ~ Oct. 15 ~ Nov 19 ~ Dec 17

Friday/Sundays: Partner Yoga Classes Giggle. Feel the playfulnessof being child-like and light-hearted. Soften the wrinkles in yourforehead. Be in flow in every moment with a friend. Breathe in buoyancy,flexibility and strength. Let yourself be nurtured and supported. Fridayand Sunday nights, Manayunk. Register online at synergybyjasmine.com

First Sat Talk Circles & Lunch 12-3PM Discussion about life's lessons,joys & challenges, introductions of participants. $10 & a food contribution. 1823 West Main St, Norristown, 19403 Reservationsnecessary [email protected] (610) 631-0880 www.RejuvenationExpress.com

Events | Inside YogaLiving

Advertise your event in Yoga Living – email it – [email protected]

Meditation Mornings at Bryn Mawr College - Second Saturdayof each month (9:30 – 12:30) Sept. 11, October 9, November 13, December 11 . Learn how to use meditation for stress reduction andrelaxation. CEUs available. $15 donation to cover costs. Please con-firm dates and location at www.barbarafishman.com.

Third Saturdays: Fibromyalgia "Connections" Support Groupof Montgomery County currently meets the third Saturday of themonth, with a few exceptions, in Lansdale, PA. 1-3 PM. Please contactArlene Porter, 215-393-3493 or via e-mail at [email protected] further information and directions.

Saturdays: Reiki I Shoden Sept.5th&Oct.3rd 11am-6pm. Or Oct.9th& Nov.13th 8am-2:30pm Or Nov.7 & Dec.5 11am-6pm Or Dec.11th &Jan.8th 8am-2:30pm. Shoden means “First Teachings”. BeginnersClass Including: Shoden Reiki Level I Attunement, Hand Positions,Usui Teachings, Reiki Self-healing Instructions. Certificate. ContinuingEducation Credits Available. $400. Reiki Healing Center: 20 S. Olive St.Media, Pa. Myra: (610)348-5698 www.reikihealingcenter.org

Last Sundays Reiki III ShipidenOct-Apr. (except Dec.) 10am-2:30pm.Usui Original Training: Reiju/Attunements, Symbols/Mantras, Meditations/Precepts, Hands-on Practice. Certificate, 24hrs. $1400.Continuing Education Credits Available. Prerequisite Reiki II or Okuden. Deeper Spiritual and Mental Focus for current Reiki Mas-ters. Reiki Healing Center: 20 S.Olive, Media, Pa. (610)348-5698www.reikihealingcenter.org

Sunday Afternoons - Free Yoga Meditation Workshops. Practiceheart-centered concentration, breathing, chanting, mantras. Explorepositive lifestyle changes and spiritual directions. At the Sri ChinmoyCentre, 139 N. 4th Street (between Race and Cherry), Old City,Philadelphia. Call for next series-215-425-3300, www.philameditation.org.

First and Third Sunday Women's Flute Ensemble: If you playedthe flute in middle school or high school, or have never played before, join a new flute ensemble for woman only! All levels of ability welcome. Give yourself time and permission to be creative!Located in Phoenixville. Call 610-656-4453.

Second Sunday: Hearts Awake. Enliven spirit through the timehonored archetype — the Awakened Group. Every faith welcome.Explore, experience, and share the sacred through spiritual practices drawn from traditional and indigenous paths. 6:30-8PMThe Healing Touch Center, 1327 Darby Rd, Havertown, [email protected], 610-667-5247. Donation requested.

3rd Sunday: Crystal Bowls, Bells, and Winds, 7 - 8:15 p.m led by Christine Campbell. Sunday evening meditations for deep relaxation and well being. Suggested donation $20. Temenos Retreat Center, 1564 Telegraph Rd., West Chester, PA.www.temenosretreat.org 610.696.8145 or contact Christine484.995-5055, [email protected]

Sunday AM: Master yourself - become God. Visit www.tsl.orgto learn about the teachings of the Ascended Masters presented byMark and Elizabeth Clare Prophet, including the creative power ofsound, karma and reincarnation, twin flames and soul mates, etc.For more information call: The Summit Lighthouse at 215-482-1572.

Sundays: Healing Bowl Harmonics: let the sound of healing crystal bowls wash over you, bringing deep peace, healing and rejuvenation. Sundays 2-3 PM. dibellayoga, Paoli, PA, [email protected] / www.dibellayoga.com.

On-Going Meditation: held every Sunday, Tuesday and Thursday7:30PM to 8:45 PM at The Philadelphia Meditation Center, 8 E. Eagle Rd.,Havertown, PA 19083. Center opens at 7 PM. Phone (610) 853-8200or email [email protected]. www.philadelphiameditation.org.

Sundays & Wednesdays: United Lodge of Theosophist, 1917Walnut St. Phila. Meets twice weekly, Wednesdays 7:45 to 9:00 PMand Sundays 11:00 AM to 12 noon for discussions and lectures con-cerning the use of science, religion and philosophy in the search foruniversal laws and truths. All meetings are free. (215) 563-4692.

58 YOGA LIVING Fall 2010

Classified AnnouncementsKimberton Chiropractic & Wellness Center: located in thePhoenixville/Kimberton area on highly visible corner has office spaceavailable to Lease in our wellness area. Nutritionist, Acupuncturistor other health minded professionals. Attached to a large commonarea that is perfect for workshops and available to all leasees. Pleasecall 610-984-2873

Apartment share, Wayne, PA, fabulous value!: $700 + ½ utilities/water, 2 separate bed/bath suites, spacious living areas, recently renovated, washer/dryer in apartment, beautifully landscapedprivate garden and patio, parking, 2 blocks to St. David’s SEPTAtrain, fitness center, supermarket, dry cleaner, stores, restaurants.Georgene [email protected] or 610-688-2023

Space Avail. Beautifully decorated treatment space available. Eachroom fully furnished including massage table, chairs, work desk,ipod dock, space heater. Lots of natural light. Shared waiting room& storage. Main Line location; free parking. Available: Mon, Wed,Fri, Sat & Sun - $450/month includes high speed internet. Call: 610-322-5646

2 Secluded Poconos Mobile homes 2 & 3BRs Jungle & Orientalthemes, Hot tub, camping space < 20 people, B & B includes 20 minmassage, breakfast & overnight $80 for 2, $60 for one. 10 mi. fromJim Thorpe, 1 hr from K of P, www.RejuvenationExpress.com 610-457-1478

Practitioner Space Avail: at Lionville Natural Pharmacy andHealth Food Store, Mature, dedicated, holistic-minded individual.610-363-7474, ask for Ben or Linda. www.lionrx.com.

Beautiful therapeutic space available at The Kimberton Clinic,shared. Suitable for physical therapy, yoga, counseling or energywork. Shared bathroom and waiting area, independent entrance,wood floor, wonderful light. Call Tara at (610) 933-0708.

Serene, Light-Filled, Holistic Wellness Center in the Paoli areahas shared space available for a like-minded practitioner. We are independent practitioners offering a variety of modalities. Thetreatment rooms are furnished, there is a bathroom and a smallteaching space available. Call 610-647-5407 for more information.

PreNatal/Youth EventsKids Weekly Yoga Classes: On-going, Mondays 4:30-5:30 PM ages 6-12. Improve flexibility, self worth, creativity, focus and concentration. Yoga postures, breathing exercises, meditation, relaxation, games and group discussions. At the YogaLife Institute,821 W. Lancaster Ave. Devon next to Whole Foods Market. 610-688-7030 www.yogalifeinstitute.com.

Prenatal Yoga in Devon: Mon. at 6 PM, Wed. 11 AM. Yoga designed for the second and third trimesters. (First trimester mayattend a regular class). Develop deep breathing, relaxation and skills for an easier birth. All levels welcome. At the YogaLife Institutein Devon next to Whole Foods, info. 610-688-7030 or www.yogalifeinstitute.com.

Teen Yoga: Tuesdays at 4-5:30 PM. Ages 13 to 18. Learn life andstress management skills. Ask about fulfilling your school gym requirement. Student discount packages offered. All levels welcome. At the YogaLife Institute in Devon next to Whole Foods,info. 610-688-7030 or www.yogalifeinstitute.com.

Prenatal Yoga Class: Wednesday's 6:30 pm in Worcester, Pa. Join our nurturing yoga class, giving yourself time to relax, de stress,and attune to your body and your baby within. Strengthen yourbody for labor & delivery, ease the discomforts of pregnancy and connect with other mom's. No yoga experience needed. Call Faye: 610-220-8572. www.artandsoulyoga.com.

September1: Breathing for a Yoga Work Out with Bob Butera 7:35 –9 PM.$15/One Class At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

3-6: TriYoga workshops Workshops include TriYoga Basics, Level1, and Level 2 Flows, Salutations, Partner Stretch, and Sanskrit. Experience TriYoga, a complete practice that promotes health, energy flow, and a deeply peaceful state. Pre-registration required.Contact: TriYoga® Center of Philadelphia 610-664-6446 x3. For moreinformation: www.mindbodyservices.com

4: 5th Annual Peddlers, Potions & Practitioners Holistic MarketplaceSaturday, September 4, Buzz Ware Village Center, 2119 The Highway,Arden DE in center of historic Arden Fair. $1 donation fee includesraffle ticket for services and products from participating vendors.Rain date Sunday, September 5. 10AM-6PM More information atwww.theardens.com

4: Mental Power via Yoga Poses: Attitudes with Bob Butera1:30 – 3:30 pm $20/25. At the Yogalife Institute, 821 W. LancasterAve. Wayne PA 19087 (next to Whole Foods Market, Devon Village)610-688-7030 www.yogalifeinstitute.com

6: Happy Labor Day Enjoy this societal last day of summer! As youprepare for Fall, commit carefully to activities so as to remain aHuman Being versus a Human Doing.

8: Sequencing a Beginners Yoga Class with Angela Nevius 7:35 –9 PM. $15/One Class At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

11: Adjusting and Assisting Yoga Poses with Kristen Butera 1:30 – 3:30 pm $20/25. At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

12: Greenfest Philly, “Party like there IS a Tomorrow!” FashionTheme this year. 200 booths, great family day event. 200 Exhibitors.Sunday September 12, 2010 11am-6pm 2nd & South StreetsPhiladelphia, PA Vendors see www.greenfestphilly.org

12: Usui Reiki Level II Okuden Sept.12th,19th, Oct.10th 1-5pm. Or 3rd Saturdays: Nov.20th-Apr.16th 9am-11am. Prerequisite Reiki I. Okuden means “Inner Teachings” Find Universal Oneness,Okuden Attunement, Give Sessions to Other People, and Learn Distance Reiki, Certificate. Continuing Education Credits Available.$400 Reiki Healing Center, 20 S.Olive St. Media, Pa. (610)348-5698www.reikihealingcenter.org

12: Couples Connection Workshop 11am-1:30pm Lead by Advanced Myofascial Release Therapists Erin Bobo and Eric Webb.Details at www.advancedmfr.com Location: Yoga U 2900 Concord PikeWilmington, DE $50 per couple (pre pay) or $60 at door. Pre-Registrationrequired. Call 610-444-5565 or email: [email protected]

13: Medicine Wheel Teachings & 12 Steps with Jim Frank at Creative Healing Arts, West Chester. For six Monday evenings beginning Sept 13 we will study these powerful transformationalmodels and discover how to keep them both alive in our daily lives.For more information: www.jimfrank.net or 610-648-0953.

14: BodyMind Awareness & Stress Management Group: Reducestress, increase energy, enhance wellness and improve relationships.Practice listening touch and bodymind exercises using the Rubenfeld Synergy Method. Tuesdays, 6:30 PM to 8:30 PM , September 14-October 19, at Medicine in Balance, Langhorne, $180, Lori Schlosser, PhD, Certified Rubenfeld Synergist,www.touchtalktransform.com 215-696-0567, 215-741-1600

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Inside YogaLiving | Classifieds/Prenatal/September

YOGA LIVING Fall 2010 59

15: Sequencing an Intermediate Yoga Classwith Mark Moliterno7:35 –9 PM. $15/One Class At the Yogalife Institute, 821 W. LancasterAve. Wayne PA 19087 (next to Whole Foods Market, Devon Village)610-688-7030 www.yogalifeinstitute.com.

15: Snatam Kaur - Sacred Chant Concert – Wednesday Sept 15.7:30pm Philadelphia. First Unitarian Church 21st and Chestnut. Tickets $40, $30. www.spiritvoyage.com Or the Center for ConsciousLiving (856) 722-5683. www.newthoughtccl.org Co-create anevening of peace for our planet in a resonant field of love and sacredsound currents.

17: Open House/Free Class 6:00-8:00PM. Join us for greetings and gifts. Meet our new teachers and each other. Get current on our new class offerings. Enjoy a class. dibellayoga, the Depot Shoppes, Paoli, PA 610-578-0733 [email protected] www.dibellayoga.com

18: Free Injury Screens at Lululemon, Saturday, Sept 18th Lululemon Athletica, 220 West Lancaster Avenue, Radnor, PA 19087Please call 610-964-1700 for time and more information! www.excelphysicaltherapy.com

18: Yoga for Arthritis with Donna Dufoe 1:30 – 3:30 pm $20/25.At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087(next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com.

18: Free Class/Master Yoga’s teachers-in-training. Saturday 1:30 – 3:00PM& 3:30 – 5:00PM. dibellayoga, the Depot Shoppes, Paoli, PA. 610-578-0733 [email protected] www.dibellayoga.com

21: Yoga Basics and Beyondw/ Anne Susas. It’s easy to get started andyou’ll love the benefits of Svaroopa®yoga. Tuesdays 9:30 – 11:00AM.dibellayoga, The Depot Shoppes, Paoli, PA. 610-578-0733 [email protected] www.dibellayoga.com

22: Yoga for Bicyclistswith Jim Dougherty 7:35 –9 PM. $15/One ClassAt the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087(next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com

23: Autumn Equinox – Remember to stand an egg on its end thisone of two Equinoxes. The day is perfectly half sun and half dark asAutumn begins. Many of us think summer ends when the schoolyear begins, but it is today that shifts into Fall.

23: Yoga for Teens – fun, easy, you’ll feel great! Thursdays 4-5:15pmwith Kelly Sharp. dibellayoga, The Depot Shoppes, Paoli, PA 610-578-0733 [email protected] www.dibellayoga.com

24: Inner Journey with the Gong Meditation 6:30pm – 8pmLead by Advanced Myofascial Release Therapists Eric Webb and Erin Bobo. Details at www.advancedmfr.com Location: Yoga U 2900 Concord Pike Wilmington, DE $25 (pre pay) or $30 atthe door. Pre-Registration required. Call 610-444-5565 or email:[email protected].

24: Alberto Villoldo, Ph.D. First Time in Phila/SJ Area!Internationally Acclaimed Medical Anthropologist, Author and Shamanwill be presenting Courageous Dreaming Friday evening, Marriott Hotel,Mt. Laurel, NJ. Cost: Only $45. 7pm - 10pm. Book Signing Will Follow.Hosted by Transformations Holistic Learning Center. To register, call(856) 470-1399 or visit www.readytotransform.com.

25: Yoga Basics and Beyondw/ Judy Goodkin. Start your weekendoff with yoga, learning the basics and continuing to build on thiscompassionate practice for the body and mind. Saturdays 8:30 – 10:00AM.dibellayoga, The Depot Shoppes, Paoli, PA. 610-578-0733 [email protected] www.dibellayoga.com

25: Alberto Villoldo, Ph.D., Internationally Acclaimed Medical Anthropologist, Author and Shaman will be presenting Illumination:The Shaman’s Way of Healing Saturday, Marriott Hotel, Mt. Laurel, NJ.Cost: $129. Special Earlybird 2-day price: Only $150. 10am - 5pm.Hosted by Transformations Holistic Center. To register, call (856) 470-1399or visit www.readytotransform.com.

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September/October Events | Inside YogaLiving

25: Meditative Yoga Practice with Bob Butera 1:30 – 3:30 pm$20/25. At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087(next to Whole Foods Market, Devon Village 610-688-7030 www.yogalifeinstitute.com.

26: 'Sweatin' For The Sweater Kittens", Fundraiser for LivingBeyond Breast Cancer; Experience a bunch of work-outs and holisticliving options; dress to sweat.11am to 5pm at The Greater PhiladelphiaExpo Center located in Oaks, PA. www.sskfundraiser.org, Caryn Axelro 215-997-1332

26: Yoga Basics and Beyond - the compassionate practice of Svaroopa® yoga. A great way to ease back into your week. Sundays 4:00 – 5:30PM. dibellayoga, the Depot Shoppes, Paoli, PA.610-578-0733 [email protected] www.dibellayoga.com

27: Stress Reduction Classes Begin at Transformations,Voorhees, NJ. 8 week course begins. Learn mindful practices & meditation. Based on Jon Kabat-Zinn’s program developed at the U of MA Med. Ctr. For more info, call (856) 470-1399 or visitwww.readytotransform.com.

28: Integrative Medicine meets business coaching: be healthy atwork! Integrative Physician Georgia Tetlow, MD co-facilitates withMarc Jacobs, career guidance and business mentoring guru! Come to The Resiliency Center, Tuesday, September 28, 7-8:30pm.RSVP: [email protected] or (888) 702-7974 ext. 2. 602 S. Bethlehem Pike, Bldg B. Free.

29: The Pelvis and Low Back with Donna Dufoe 7:35 –9 PM.$15/One Class At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

October1: International Assoc. of Yoga Therapy Research Conferenceat the Himalayan Institute in Honesdale, Pa. See www.iayt.org formore information on how to join this organization.

1: Exploring the Female Archetypes 10:30 -3:00 Surrounded bythe amazing art and beautiful landscape of The Grounds for Sculpture in Hamilton, NJ, we will explore the archetypes that bothbind us and free us as women. $50 plus $12 entrance fee. To Register:Karin Marcus PCC, 610-667-5247, [email protected]

2: Yoga for Digestive Health: with Kristen Butera 1:30 – 3:30 pm$20/25. At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087(next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com.

Theoga - Yoga for our youth

60 YOGA LIVING Fall 2010

2: Fall Health Fair (10 - 3:00PM) Come meet the instructors, practitioners and craftswomen of The Healing Touch Center onHaverford Township Day. Enjoy FREE 45 minute presentations of Chi Kung, Dance for Health, Pilates, Healthy Eating, Life Coaching.1337 E. Darby Rd, Havertown. Contact Linda Marrical at 610-449-3589www.AssistedReleaseTherapy.com

6: Posture Clinic: Core Muscles with Jim Dougherty 7:35 –9 PM.$15/One Class At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

7: Yoga for Your Back – Learn safe and effective yoga practice toalleviate, even end back pain. Small class. Supported poses. 4 weekseries w/ Polly DiBella. Thursdays 6:30 – 8:00PM. dibellayoga, The Depot Shoppes, Paoli, PA. 610-578-0733 [email protected]

9: Sequencing a Vigorous Yoga Class with Erika Tenenbaum 1:30 – 3:30 pm $20/25. At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com.

13: Root Chakra Flow Class with Kristen Butera 7:35 –9 PM.$15/One Class At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

16: Arm Balancing Poses with Susi Costello 1:30 – 3:30 pm $20/25.At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087(next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com.

20: Philly Wellness Guide Membership Meeting For professionalmembers only to chart a new phase as Philly Wellness becomes amembership supported organization. Join the evening at WholeFoods Markets in Plymouth Meeting, Pa 6:30-8 PM RSVP atwww.phillywellnessguide.com

20: Yoga for Computer Users with Donna Dufoe 7:35 –9 PM.$15/One Class At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

21: Yoga Living Networking Event in Downingtown, Pa. Joinus Thursday, October 21, 6:30 - 7:30 PM at Kimberton Whole Foods,150 E. Penna Ave, Downingtown, Pa. 19355.

22-24: RHC at Mind Body Spirit Expo Booth B-45, Valley ForgeConvention Center: Usui Reiki Sessions, $20/15min. Karuna Reiki Sessions® $20/10min., Magnified Healing® Phase 1 $30/20min., Phase III$60/30min. (Entrance Fee Required) www.mindbodyspiritexpo.comClasses in all three modalities offered ongoing: Reiki Healing Center20 S.Olive, Media, Pa. Myra: (610)348-5698 www.reikihealingcenter.org

23: Magnified Healing Celebration® 3-5pm At Mind Body SpiritExpo, Valley Forge Convention Center Room 9: High FrequencyLight Work Designed to Clear Emotions, Heal and Connect all Aspectsof Self, with Karma Clearing to Prepare for Ascension. Walk Through9 Healing Stations with Certified Healers. $20. Myra:(610)348-5698www.reikihealingcenter.org www.mindbodyspiritexpo.com

23: How to teach a trauma sensitive yoga class with Carrie Culverhouse 1:30 – 3:30 pm $20/25. At the Yogalife Institute,821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Market,Devon Village) 610-688-7030 www.yogalifeinstitute.com.

24: Towards a Just and Sustainable World: Women Inspiringa New Future. 1 - 5 pm Join local women in the Awakening theDreamer, Changing the Dream Symposium. Be inspired to create anenvironmentally sustainable, spiritually fulfilling and socially justhuman presence on the planet. Roxboro area, $10, Register atwww.awakeningthedreamer.org or 215.843.4933

25: Reiki Practitioner Intensive for anyone wishing to become acertified Reiki Practitioner. In this 4-hour Intensive you will receivethe training, materials, attunements and certification necessary topractice Usui Tibetan Reiki. $125 The Center for Oneness(.com) inArdmore, PA. 4:00 –8:00pm. Call Lynda 484-432-0174

26: Holistic Recovery Seminars – Johanna Amici-Thomas, Cert.Holistic & Addiction Counselor. Family role & old reactions. Learnnurturing, responsibility & a loving heart .Oct 26 New 12 week Healing Co-Dependency Group. Must Pre-reg; Held in Paoli, [email protected] $30 per session. 610-640-1272

26: Somatic Psychotherapy and Integrative Medicine, withJodi Schwartz-Levy, PhD and Georgia Tetlow, MD! Somatic psychotherapy, which integrates body-oriented modalities into psychotherapy, deeply complements an integrative and holisticmedical approach. The Resiliency Center, Tuesday, October 26, 7-8:30pm. RSVP: [email protected] or (888) 702-7974 ext. 2.602 S. Bethlehem Pike, Bldg B. Free.

27: Yoga Breathing for Beginners with Bob Butera 7:35 –9 PM.$15/One Class At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

30: Introduction to Reflexology/8CEswith Rose O’Connor 8:30-5:30$160/$150 if prepaid by Oct. 1st. Church of the Loving Shepherd,1066 S. New St., West Chester, PA. 4-Theory approach to Reflexology,includes how to give and receive a full 60 min reflexology massage.484-318-9380 or email [email protected] Claire Marie MillerSeminars www.integrativereflexology.com

30: Chair Yoga with Donna Dufoe 1:30 – 3:30 pm $20/25. At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com.

30: Sonia Choquette, World-Renowned Author, Intuitive andSpiritual Teacher will be presenting Learn to Trust Your Vibes and Improve Your Psychic Abilities Saturday, Wyndham Hotel, Mt. Laurel, NJ. Earlybird price: Only $79. 10am – 5pm. Book signingwill follow. Hosted by Transformations Holistic Learning Center. To register, call (856) 470-1399 or visit www.readytotransform.com.

31: Happy Halloween

November2: Election Day Get out the vote for the holistic candidate of your choice!

3:Yoga for Healthy Voice with Mark Moliterno At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com

5: Flower Essence PresentationDavid Dalton (www.deltagardens.com)7-9 PM “Communicating with Nature” Reclaiming our Psychic Connection and Physical Health with Flower Essences Elkins Estate1750 Ashbourne Road, Elkins Park, PA www.elkinsestate.org Opento All Levels Info on David Dalton’s weekend workshop: Rhoni [email protected] or 610 667-0346

6: Yoga Class Sequencing: Warm-Ups with Kristen Butera 1:30 – 3:30pm $20/25. At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com.

10: Posture Clinic: Hip Opening with Jim Dougherty 7:35 –9 PM.$15/One Class At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

13: Free Class/Master Yoga’s teachers-in-training. Saturday 1:30 – 3:00PM& 3:30 – 5:00PM. dibellayoga, the Depot Shoppes, Paoli, PA. 610-578-0733 [email protected] www.dibellayoga.com

Inside YogaLiving | October/November EventsOur Holistic Resources are growing... so join an event!

YOGA LIVING Fall 2010 61

13: Yoga for MS or people with limitations with Donna Dufoe1:30 – 3:30 pm $20/25. At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com.

17: Posture Assessment with Donna Dufoe 7:35 –9 PM. $15/One Class At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

20: Caroline Myss, Visionary, Author & Intuitive, will be presenting Defy Gravity: How to Navigate through the Challengesof Life Saturday, Westin Hotel, Mt. Laurel, NJ. 10:00am – 5:00pm.Earlybird Price: Only $105. Hosted by Transformations Holistic Learning Center. To register, call (856) 470-1399 or visit www.readytotransform.com.

20: Metta (Compassion) Meditation for the Holidays with Susi Costello 1:30 – 3:30 pm $20/25. At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com.

25: Happy Thanksgiving – Remember a friend in need over thisgiving holy day & share compassion with family members as you celebrate.

28: Helping Hands Knitting and Crocheting Workshop.Items to be donated to local charities. Temenos Retreat Center, 1564 Telegraph Rd., West Chester, PA. [email protected],610.696.8145. www.temenosretreat.org

December1: Yoga for Throat, Neck and Shoulders with Mark Moliterno7:35 –9 PM. $15/One Class At the Yogalife Institute, 821 W. LancasterAve. Wayne PA 19087 (next to Whole Foods Market, Devon Village)610-688-7030 www.yogalifeinstitute.com

1: Happy Hanukkah!

4: Yin Yoga and Relaxation with Kristen Butera 1:30 – 3:30 pm$20/25. At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA19087 (next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com.

8: Yoga Living Magazine Deadline, for Winter January/Febru-ary/March, 2011 issue. Call 610.688.7030 or [email protected] or www.yogalivingmagazine.com.

8: Posture Clinic: Low Back and Sacrum with Jim Dougherty 7:35–9 PM. $15/One Class At the Yogalife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com

11: Posture Assessment: What postures are for me? withDonna Dufoe 1:30 – 3:30 pm $20/25. At the Yogalife Institute, 821W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Market,Devon Village) 610-688-7030 www.yogalifeinstitute.com.

15: Core Muscles with Donna Dufoe 7:35 –9 PM. $15/One Class Atthe Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (nextto Whole Foods Market, Devon Village) 610-688-7030 www.yogal-ifeinstitute.com

18: Introduction to Meditation with Susi Costello 1:30 – 3:30 pm$20/25 At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA19087 (next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com.

21: Winter Solstice or shortest day of the year. This day is auspi-cious as light is celebrated due to its absence. Use this time to lookwithin for your light!

25: Merry Christmas

26: Happy Kwanzaa

31: Happy New’s Eve May you reflect on 2010 and step into 2011with conscious intent.

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62 YOGA LIVING Fall 2010

REGISTER ONLINE > > > > www.yogalifeinstitute.com

Enlighten Up!

NEXT TOWHOLE FOODS!

821 West Lancaster Avenue | Wayne, Pennsylvania 19087610-688-7030 | [email protected] | www.yogalifeinstitute.com

SAT. SEPTEMBER 11, 1:30 – 3:30 PM $20/25Yoga Pose Adjust and Assist: Beyond the Basics

with Kristen Butera

WED. SEPTEMBER 15, 7:35-9:05 PM $15/ONE CLASSSequencing an Intermediate Yoga Class

with Mark Moliterno

SAT. SEPTEMBER 18, 1:30 – 3:30 PM $20/25Yoga for Arthritis with Donna Dufoe

WED. SEPTEMBER 22, 7:35-9:05 PM $15/ONE CLASSYoga for Bicyclists with Jim Dougherty

SAT. SEPTEMBER 25, 1:30-3:30 $20/25Meditative Yoga Practice with Bob Butera

WED. SEPTEMBER 29, 7:35-9:05 PM $15/ONE CLASSThe Pelvis and Low back with Donna Dufoe

SAT. OCTOBER 2, 1:30 – 3:30 PM $20/25Yoga for Digestive Health with Kristen Butera

WED. OCTOBER 6, 7:35-9:05 PM $15/ONE CLASSPosture Clinic: Core Muscles with Jim Dougherty

SAT. OCTOBER 9, 1:30 – 3:30 PM $20/25Sequencing a Vigorous Yoga Class

with Erika Tenenbaum

WED. OCTOBER 13, 7:35-9:05 PM $15/ONE CLASSRoot Chakra Flow Class with Kristen Butera

SAT. OCTOBER 16, 1:30 – 3:30 PM $20/25Arm Balancing Poses with Susi Costello

WED. OCTOBER 20, 7:35-9:05 PM $15/ONE CLASSYoga for Computer Users with Donna Dufoe

SAT. OCTOBER 23, 1:30 – 3:30 PM $20/25How to Teach a Trauma Sensitive Yoga Class

with Carrie Culverhouse

WED. OCTOBER 27, 7:35-9:05 PM $15/ONE CLASSYoga Breathing for Beginners with Bob Butera

SAT. OCTOBER 30, 1:30 – 3:30 PM $20/25Chair Yoga with Donna Dufoe

WED. NOVEMBER 3, 7:35-9:05 PM $15/ONE CLASSYoga for Healthy Voice Mark Moliterno

SAT. NOVEMBER 6, 1:30 – 3:30 PM $20/25Yoga Class Sequencing: Warm-Ups

with Kristen Butera

WED. NOVEMBER 10, 7:35-9:05 PM $15/ONE CLASSPosture Clinic: Hip Opening with Jim Dougherty

SAT. NOVEMBER 13, 1:30 – 3:30 PM $20/25Yoga for MS & Limited Mobility

with Donna Dufoe

WED., NOV 17, 7:35-9:05 PM $15/ONE CLASSPosture Assessment with Donna Dufoe

SAT., NOV. 20, 1:30 – 3:30 PM $20/25Compassion Meditation for the Holidays

with Susi Costello

WED., DEC 1, 7:35-9 PM $15/ONE CLASSYoga for Throat, Neck and Shoulders

with Mark Moliterno

SAT., DEC. 4, 1:30 – 3:30 PM $20/25Yin Yoga and Relaxation with Kristen Butera

WED. DEC. 8, 7:35-9 PM $15/ONE CLASSPosture Clinic: Low Back and Sacrum

with Jim Dougherty

SAT., DEC. 11, 1:30 – 3:30 PM $20/25Understanding Posture Assessment

with Donna Dufoe

WED. DEC. 15, 7:35-9 PM $15/ONE CLASSCore Muscles with Donna Dufoe

SAT., DEC. 18, 1:30 – 3:30 PM $20/25Meditation for Beginners with Susi Costello

2010 YOGALIFE FALL EVENTS

YOGA LIVING Fall 2010 63

Health Begins with a Smile

Health Begins with a Smile

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“Dr. John Roeder and his entirestaff want the best in oralhealth for every patient, witheach visit I am educated towhat is new in the field of dentistry and I always leavewith a big white smile.”

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