yogic asanas for health and vigour
TRANSCRIPT
![Page 1: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/1.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 1/126
![Page 2: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/2.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 2/126
![Page 3: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/3.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 3/126
![Page 4: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/4.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 4/126
![Page 5: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/5.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 5/126
![Page 6: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/6.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 6/126
![Page 7: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/7.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 7/126
![Page 8: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/8.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 8/126
![Page 9: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/9.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 9/126
![Page 10: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/10.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 10/126
![Page 11: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/11.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 11/126
![Page 12: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/12.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 12/126
![Page 13: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/13.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 13/126
![Page 14: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/14.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 14/126
![Page 15: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/15.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 15/126
![Page 16: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/16.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 16/126
![Page 17: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/17.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 17/126
![Page 18: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/18.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 18/126
![Page 19: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/19.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 19/126
![Page 20: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/20.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 20/126
![Page 21: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/21.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 21/126
![Page 22: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/22.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 22/126
![Page 23: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/23.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 23/126
![Page 24: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/24.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 24/126
![Page 25: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/25.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 25/126
![Page 26: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/26.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 26/126
![Page 27: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/27.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 27/126
![Page 28: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/28.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 28/126
![Page 29: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/29.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 29/126
![Page 30: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/30.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 30/126
![Page 31: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/31.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 31/126
![Page 32: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/32.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 32/126
![Page 33: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/33.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 33/126
![Page 34: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/34.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 34/126
![Page 35: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/35.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 35/126
![Page 36: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/36.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 36/126
![Page 37: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/37.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 37/126
![Page 38: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/38.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 38/126
![Page 39: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/39.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 39/126
![Page 40: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/40.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 40/126
![Page 41: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/41.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 41/126
![Page 42: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/42.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 42/126
![Page 43: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/43.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 43/126
![Page 44: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/44.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 44/126
![Page 45: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/45.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 45/126
![Page 46: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/46.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 46/126
![Page 47: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/47.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 47/126
![Page 48: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/48.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 48/126
![Page 49: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/49.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 49/126
![Page 50: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/50.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 50/126
![Page 51: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/51.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 51/126
![Page 52: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/52.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 52/126
![Page 53: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/53.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 53/126
![Page 54: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/54.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 54/126
![Page 55: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/55.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 55/126
![Page 56: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/56.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 56/126
![Page 57: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/57.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 57/126
![Page 58: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/58.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 58/126
![Page 59: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/59.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 59/126
![Page 60: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/60.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 60/126
![Page 61: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/61.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 61/126
![Page 62: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/62.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 62/126
![Page 63: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/63.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 63/126
![Page 64: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/64.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 64/126
![Page 65: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/65.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 65/126
![Page 66: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/66.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 66/126
![Page 67: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/67.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 67/126
![Page 68: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/68.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 68/126
![Page 69: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/69.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 69/126
![Page 70: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/70.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 70/126
![Page 71: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/71.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 71/126
![Page 72: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/72.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 72/126
![Page 73: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/73.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 73/126
![Page 74: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/74.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 74/126
![Page 75: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/75.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 75/126
![Page 76: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/76.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 76/126
![Page 77: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/77.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 77/126
![Page 78: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/78.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 78/126
![Page 79: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/79.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 79/126
![Page 80: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/80.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 80/126
![Page 81: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/81.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 81/126
![Page 82: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/82.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 82/126
![Page 83: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/83.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 83/126
![Page 84: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/84.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 84/126
![Page 85: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/85.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 85/126
![Page 86: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/86.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 86/126
![Page 87: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/87.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 87/126
![Page 88: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/88.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 88/126
![Page 89: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/89.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 89/126
![Page 90: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/90.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 90/126
![Page 91: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/91.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 91/126
![Page 92: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/92.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 92/126
![Page 93: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/93.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 93/126
![Page 94: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/94.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 94/126
![Page 95: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/95.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 95/126
![Page 96: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/96.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 96/126
![Page 97: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/97.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 97/126
![Page 98: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/98.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 98/126
![Page 99: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/99.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 99/126
![Page 100: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/100.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 100/126
![Page 101: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/101.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 101/126
![Page 102: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/102.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 102/126
![Page 103: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/103.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 103/126
![Page 104: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/104.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 104/126
![Page 105: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/105.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 105/126
![Page 106: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/106.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 106/126
![Page 107: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/107.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 107/126
![Page 108: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/108.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 108/126
![Page 109: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/109.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 109/126
![Page 110: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/110.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 110/126
![Page 111: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/111.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 111/126
![Page 112: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/112.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 112/126
![Page 113: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/113.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 113/126
![Page 114: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/114.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 114/126
![Page 115: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/115.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 115/126
![Page 116: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/116.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 116/126
![Page 117: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/117.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 117/126
![Page 118: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/118.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 118/126
![Page 119: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/119.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 119/126
![Page 120: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/120.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 120/126
![Page 121: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/121.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 121/126
![Page 122: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/122.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 122/126
![Page 123: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/123.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 123/126
![Page 124: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/124.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 124/126
![Page 125: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/125.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 125/126
![Page 126: Yogic Asanas for Health and Vigour](https://reader036.vdocuments.net/reader036/viewer/2022062413/577c7a001a28abe0549429ba/html5/thumbnails/126.jpg)
8/15/2019 Yogic Asanas for Health and Vigour
http://slidepdf.com/reader/full/yogic-asanas-for-health-and-vigour 126/126