you deserve to stop smoking - texas children's hospital...addictive way of relieving cravings...
TRANSCRIPT
You Deserve to
ComfortablySTOP SMOKINGClarifying myths about medications to help youSTOP SMOKING
Stop Smoking. The Time is Now.
Tobacco-Dependence Treatment Tool Kit, 3rd Edition
American College of Chest Physicians3300 Dundee Road, Northbrook, Illinois 60062-2348 | (847) 498-1400 | (800) 343-2227
www.chestnet.org
Tobacco-Dependence Treatment Tool Kit, 3rd Edition
Q: My doctor recommends that I take an antidepressant to stop smoking. Won’t this change my personality?
A: When used for smoking, these medications are not expected to change your personality. These medications help prevent cravings after you stop smoking. Should you experience dramatic changes in anxiety levels and/or mood states, see your doctor at once.
Q: Is it safe to use more than one of these medications at a time?
A: Under a doctor’s direction, it is safe to use several of these medications in combination. Your doctor may recommend more than one because together they can be more effective than alone.
Q: What is Nicotine Replacement Therapy (NRT)?
A: Nicotine Replacement Therapy is an alternate way of delivering nicotine to the brain. It comes in several forms that can be used alone or in combination. NRT provides a safe, non- addictive way of relieving cravings while you stop.
Q: Isn’t it better not to have nicotine in my body?
A: Nicotine is not the harmful part of a cigarette. Also, the level of nicotine delivered by NRT is significantly lower than that delivered by a cigarette. The thousands of other toxins present in tobacco smoke are the dangerous parts. By temporarily substituting a safe form of nicotine for cigarette smoke, your body has a chance to adjust to not smoking in a safe way. In fact, NRT is always safer than smoking.
Q: Won’t I become addicted to the patch?
A: No. Addiction is not just about the presence of nicotine, but rather about how fast it gets to the brain. It takes just a few seconds for the nicotine from a cigarette to reach the brain. Without this peak, you cannot become addicted. The patch delivers nicotine in a slower, more controlled way than a cigarette.
Q: If I smoke a cigarette while wearing the patch, will I have a heart attack?
A: No. An accidental cigarette while wearing the patch is not enough to cause health problems.
American College of Chest Physicians3300 Dundee Road, Northbrook, Illinois 60062-2348 | (847) 498-1400 | (800) 343-2227
www.chestnet.org
Tobacco-Dependence Treatment Tool Kit, 3rd Edition
If you happen to smoke a cigarette, don’t take the patch off. This may be a sign that a higher NRT dose is necessary. Talk to your doctor about adjusting your treatment plan.
Q: I heard that the gum does not work. Is that true?
A: When the gum is not as effective as it can be, it is usually for one of two reasons. First, if you are using it like chewing gum, it will not work. It has to be parked between the cheek and gum for the nicotine to be absorbed. Second, don’t be afraid to use enough. In the first few weeks of stopping, you can use 1 piece every hour.
Q: If the inhaler imitates the hand-to-mouth behavior, won’t using it make it harder to break the habit?
A: For most people, it is not the hand-to-mouth behavior that keeps them smoking; it is the nicotine. The biggest advantage of the inhaler is its ability to supply just the right amount of nicotine whenever you need it, faster than other forms of NRT. The inhaler works best when you use it at the beginning of a craving.
Nicotine Replacement Therapy and Bupropion, and Varenicline are safe and effective medications to help you stop smoking. However, all medications are more effective if used in combination with individual counseling from your health care provider or more structured group counseling. Talk to your health care provider if you have any questions or concerns.
For information regarding local counseling sessions call your local hospital or public health department. Other resources include:
American Cancer Society American Lung Associationwww.cancer.org www.lungusa.org(800) ACS-2345 (800) LUNG-USA866-QUIT-YES
American College of Chest Physicians3300 Dundee Road, Northbrook, Illinois 60062-2348 | (847) 498-1400 | (800) 343-2227
www.chestnet.org
Tobacco-Dependence Treatment Tool Kit, 3rd Edition
Name Description Advantages Common Tips AvailabilitySide-effects
NicotenePatch
Helps to preventcraving & othernicotine with-
drawal symptomsAvailable in
21mg, 14mg, 7mgGenerally start
with 21mg ifsmoking >10cigarettes/day
Easy to use
Provides steadydose of nicotine
for 24 hours
Skin irritationcan occur
Difficulty sleeping
Very few if usedcorrectly
Some patientsmay experience:mouth soreness,
hiccups, andheartburn
Change patchevery morning
and use adifferent siteevery day
If you have troublesleeping removebefore bedtime
Gum sbould bechewed until
soft and parkedbetween the
cheek and gums
Lozenge shouldbe parkedunder the
tongue
Nicoderm CQ
Generic patches
Nicorette,Nicorette Mint,and Nicorette
OrangeGeneric Gum
CommitLozenge
(No GenericLozengeAvailable)
NicotrolInhaler
(No Genericavailable)
To avoid side effects, propertechnique is
important
Follow packageinstructions
showing properinhalation techniquethrough the mouth
Cough, if inhaledtoo deeply
Used in responseto craving or any
acute nicotinewithdrawalsymptom
Flexible dosebased on your
nicotine withdrawalsymptoms
Helps controlweight gain
Used in responseto craving or any
acute nicotinewithdrawalsymptom
Flexible dosebased on your
nicotine withdrawal
Helps treat sudden
onset of nicotinewithdrawalsymptoms,
including cravingAvailable in 2mg
and 4mgCan be used in
combinationwith the patch
Helps treat sudden
onset of nicotinewithdrawal
symptoms, includingcraving
Each cartridge delivers 4mg of
nicotine, approx.80 “puffs”
NicoteneGum /
NicoteneLozenge
Very few if usedcorrectly
Some patientsmay experience
stinging or burningin nostrils; lessens
in a few days;not of medical
concern
To avoid sideeffects, propertechnique is
important
Follow packageinstructions
showing propernasal inhalation
technique
Nicotrol Nasal Spray (NNS)
(No GenericAvailable)
Will relieve cravingor any acute
nicotine withdrawalsymptom the
fastest of any NRTFlexible dose based
on your nicotinewithdrawal symptoms
Helps treatsudden onset of
nicotine withdrawalsymptoms,
including craving1 Dose = 1 Spray
in each nostril(each Spray
delivers 0.5-mg nicotine)
NicotineNasalSpray
Nicotene OralInhaler
Ove
r the
Cou
nter
Pres
crip
tion
Onl
y
American College of Chest Physicians3300 Dundee Road, Northbrook, Illinois 60062-2348 | (847) 498-1400 | (800) 343-2227
www.chestnet.org
Tobacco-Dependence Treatment Tool Kit, 3rd Edition
Name Description Advantages Common Tips AvailabilitySide-effects
Pres
crip
tion
Onl
y
Zyban
Wellbutrin
GenericBupropion
If you have troublesleeping, try taking2nd tablet earlier
in the evening(i.e., after dinner) orswitch to once-a-day
formulation(Bupropion XL)Dry mouth and
agitation usuallygo away after a
few days
Difficulty sleeping,vivid dreams,
dry mouth,agitation
Available as onceor twice-daily
tablets taken bymouth
Can be combinedwith NRT
Reduces all nicotinewithdrawal
symptoms, includingurge to smoke
Helps reduce cravings
Begin treatment7-14 days
before stop dateDay 1-3: 1 tabletevery morningDay 4-end of
treatment: 1 tablettwice daily
BupropionSR
Chantix(No Genericavailable)
Most commonside effects areusually mild and
go away inthe 1-2 weeks
before stop days
Nausea, abnormaldreams,
constipation,excess gas, drymouth, vomitting
Available as twice-daily tablets taken
by mouthSingle-most effective
medication of allavailable, whenused by itself
Can be combinedwith bupropionand also NRT
Reduces all nicotinewithdrawal
Helps reducenicotine withdrawal
symptoms, includingcraving forcigarettes
Begin treatment7-14 days before
stop date
Day 1-7: Use “StartingMonth PAK”; takethe 0.5-mg tablets
as directed onthe box label
Varenicline
(cont’d)