تنظيم الوقت
TRANSCRIPT
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مجموع الولت من العمر الولت من اليوماالفتراضي
النسبة المئوية
شهرخمس دلائق %0.35ثالثة ا
شهرعشر دلائق %0.71ستة ا
%1.42سنة كاملةعشرون دلائق
%4.28ثالث سنواتساعة كاملة
%42.85ثالثون سنةعشر ساعات
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102030405060708090100صفر
ال أتحكم
مطلقاً
في وقتي
أتحكم
كلية
في وقتي
ضع نفسك على هذا المقياس
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Time Management Course - Sherine Fouad
12
You
Important Stuff
Summer
Training
StudySports
Planning
Help Dad
At work
Social
Outing
Less Important Stuff
TV/Dish
Time Waster
Emails
Lengthy
Phone Calls
Play cards
All night
Excessive
Play station
Least Important Stuff
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Time Management Course - Sherine Fouad
13
Important Stuff
Summer
Training
StudySports
Planning
Help Dad
At work
Social
Outing
Less Important Stuff
TV/Dish
Time Waster
Emails
Lengthy
Phone Calls
Play cards
All night
Excessive
Play station
Least Important Stuff
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Time Management Course - Sherine Fouad
14
Important Stuff
Summer
Training
Sports
Planning
Help Dad
At work
Social
Outing
Less Important Stuff
TV/Dish
Time Waster
Emails
Lengthy
Phone Calls
Play cards
All night
Excessive
Play station
Least Important Stuff
Study
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Time Management Course - Sherine Fouad
15
Summer
Training
Study
Sports
Planning
Help Dad
At work Social
Outing
Reading
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Time Management Course - Sherine Fouad
16
Summer
Training
Study
Sports
Planning
Help Dad
At work Social
Outing
Reading
SAND WATER
Well Done
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التخطيط وترتيب
اجتماعوالدى مريض
تشات
تليفزين طول الوقت
االتصاالت
الدعوات
Time
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100%
50%
%صفر
صباحا 8 ظهرا 12 مساء 5
منحنى النشاط الطبيعي
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Time Management 38
Use your waiting time
• On public transportation
• At the doctor’s office
• Waiting for your plane
• On hold
• When you are early
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...معوقات تنظيم الوقت
عدم وجود و هدف اخطة
التكاسل جيل
والتا
التسويف و
النسيان
مكاطعات خرين
آاال
شغالهموا
عدم إكمال عمال
اال
والتكصيرفيها
سوء الفهم للغير
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فكر سنه ونفذ ثانيه
تفكر ثانيهوتنفذ سنه
نعم
ال
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