0913 voice magazine

It’s that time of year! The first leaves are beginning to fall and the nights are cool. I love

this time of year. Besides being my ‘birthday month,’ this time of year brings back happy

memories of attending fairs and hitting all those rides. I find this time of year to be almost

like a closure offering a new beginning. Let’s hope that the next few weeks will be a new

beginning of bright sunny warm days and endless blue skies and not so much rain!

As we move into the last quarter of this year, it seems a perfect time to take a moment to say ‘Thank you’

to all our supporting fans. We hope you, our readers, will accept our personal appreciation of your unstopping

support to our advertisers and to the magazine! We could not do this each month without ALL of you! This year

2013 has been a year of growth for us. With this economy, we small businesses are in the same boat and we

must support each other. Thank you!

We hope that you will show your support and join us at the Women In Business Conference, scheduled for

Wednesday, September 11, 2013 at the Southwest Virginia Higher Education Center in Abingdon, VA. This

year is the 20th anniversary of the event. Please call now and make your reservations. Continental breakfast and

lunch are included for a small fee and it is a great opportunity to network and enjoy the camaraderie. Pre-Paid

reservations are preferred to ensure food preparation. Please see their ad on page 17.

Other events on the horizon are the Bristol Rhythm & Roots Reunion and the Mistletoe Market. Stop by the

Jan-Carol Publishing/Voice Magazine booth at the R & R and visit with our JCP authors. And as we move into

the year, we know that the holidays are just around the corner. Be sure to mark your calendars to shop at the

Mistletoe Market event at the Southwest Virginia Higher Education Center in November. This is a fun shopping

fundraiser for the William King Museum in Abingdon, VA. In conjunction with the Appalachian Writers’ Guild,

Jan-Carol Publishing will be there! Books make perfect holiday gifts!

Again, as Voice Magazine turns another page and moves into a new season, we continue to do what we

always do—show support to local businesses, provide information and have fun along the way! Thank you for

your support! Follow us on Facebook and be sure to ‘like’ us and invite your friends to ‘like’ us too.

Thought of the month: “Stop wearing your wishbone where your backbone ought to be.” Elizabeth GilbertVerse of the month: “Do not be deceived: Evil company corrupts good habits.” 1 Corinthians 15:33 NKJV

75

voicemagazineforwomen.comSeptember 2013

$1.95

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BRISTOL RHYTHM & ROOTS

REUNION PERFORMERS

Kat Rushfrom Barlow Gin

and the Hatchetmen

STELLA PARTON

RETURNS TO LOCAL

WOMEN’S CONFERENCE

See inside!7FALL FASHION TRENDS

7 Fall Fashion TrendsJan Howery

Heritage Days/Main Street Cruise-InRogersville, TN

Stella Parton Returns to Women In Business Conference

Seven Local Regional Grapes to TryCrystal Robertson

ABC’s of HerbsStaff

Jan-Carol Publishing, Inc. Short Story Contest Winners Announced

PUBLISHER

Jan-Carol Publishing, Inc.

PO Box 701, Johnson City, TN 37605

EDITOR

Janie C. Jessee

423-502-6246

[email protected]

Office Phone/Fax: 423-926-9983

[email protected]

SEPTEMBER CONTRIBUTING WRITERS

ADVERTISING CONSULTANTS/SALESJamie Bailey - Account Executive

423-384-8402

[email protected]

GRAPHICS/PRODUCTION

Tara Sizemore - Senior Graphics Designer

[email protected]

Cathy Loosbrock - JCP Operations Consultant

[email protected]

Karen Corder - Distribution

Julia Wright - Distribution

Kallam McKay - Marketing/Publicity Intern

[email protected]

Kasey Jones - JCP InternPUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 10, Issue 9)While every precaution has been taken to ensure accuracy of the published material,Jan-Carol Publishing, Inc. Voice Magazine cannot be held responsible for opinions orfacts provided by its authors, advertisers or agencies. All rights are reserved. Reproductionin whole or part is prohibited without written permission. Agencies, Advertisers and othercontributors will indemnify and hold the publisher harmless for any loss or expense resultingfrom claims or suits based upon contents of any advertisement, defamation, libel, right of privacy,plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women arenot necessarily those of the publisher. © 2013Editorial Mission: VOICE magazine for women wants to provide a useful and complete reliable source ofinformation for women and their families. We seek to celebrate women’s successes, andsupport their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.

Jim Liebelt

Jan Howery

Crystal Robertson

1917

21

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voicemagazineforwomen.com September 2013 3

Going into our 10th year, we are ahead of the rest, and we are the best! Thanks to our advertisers and readers!

We couldn’t be here and there without all of you!

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Serving Northeast Tennessee and Southwest Virginia!

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LITTLE CREEK BOOKS

MOUNTAIN GIRL PRESS

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DIGISTYLE

“every story needs a book”

The Region’s First FREE MAgazine for women!

Voice Magazine for Womenis proudly printed on

recycled paper!

Scan the code withyour smart phone to

visit our website!

Don’t have a QR codereader? Download now at i-nigma.mobi.

23Janie C. Jessee

Editor

Kat Rushfrom Barlow Gin

and the HatchetmenPhoto by Adam Robinson www.thedrifterphoto.com

Bristol Christian Women's Club1 Virginia Street • Bristol, VA

First Baptist Church • Rosser Hall3rd Wednesday of each month, 10:00 a.m.

Open to all WomenSpecial Speakers, Entertainment and Brunch

For reservations call Nancy Young (423) 968-7976Bristol Christian Women’s Club is affiliated with Stonecroft Ministries

4

Ben Affleck

Each month Voice will “hide” apicture of a “Hot Hunk.” If youfind him, fill out this form, andmail it in and you could win tickets to Barter Theatre!

Congratulations to:

Brenda Claudill

Bluff City, TNas the winner in

the August Hot Hunk Hunt!

Thanks to ALL forsending in your entry!

Image from movies.yahoo.com

Name:

Address:

City:

State: Zip Code:

Phone Number:

Email:

HOT HUNK LOCATION:

Where did I pick up my copy of Voice Magazine?

Mail this submission form to : Voice Magazine

P.O. Box 701

Johnson City, TN 37605

or e-mail: [email protected]

Deadline for submission is September 15, 2013. PLEASE, ONE ENTRY PER HOUSEHOLD

As the selected winner, you must contact Voice Magazine for Women at 423-926-9983within 90 days to claim and receive your gift certificate. After 90 days, winning

becomes null and void and the gift certificate cannot be claimed.

September Hot Hunk Hunt!The August “Hot Hunk” was Henry Cavill

in the Finer Consignor ad on page 16.

Fix Weaknesses or Develop Strengths?By Jim Liebelt

“Do not neglect your gift, which was given you...” 1 Timothy 4:14 (interpretation)

“Neglect not the gift that is in thee, which was given thee by prophecy, with thelaying on of the hands of the presbytery.” 1 Timothy 4:14 KJV

The following parable (author unknown) shares the story of a school for animals:The school was to include classes in swimming, climbing, flying and running. All

the animals were required to take all of the classes. The duck was good in swimmingand he was pretty fair in flying, but he was just terrible in running. As a result, the duckwas forced to drop his swimming class and stay after school so he could practice hisrunning. He kept this up until he was only average in swimming but average was okay,and that was acceptable, and the others were no longer threatened by his swimmingabilities. Everyone felt more comfortable, except the duck.

The eagle was somewhat of a problem student from the very beginning. Inclimbing, the eagle beat everyone to the top of the tree, but did it in her own way. Sheflatly refused to climb the tree and had to be severely disciplined. She was souncooperative in swimming classes that she finally had to be kicked out of the class.

The rabbit started at the top of the class in running, but was obviously not up tospeed in other areas. In fact, the rabbit almost broke its leg trying to fly by using itsears as wings. The rabbit had so much make-up work to do in swimming that it had anervous breakdown and had to drop out.

Sadly, the turtle was a failure in almost everything. The turtle’s shell was consideredto be the primary cause of this dismal performance, so it was removed. This helpedthe turtle’s running a bit, but unfortunately, it became the first casualty of the schoolwhen stepped on by the horse. By the end of the school year, there were no realsuccesses. It seemed that all the animals were either average, sick, or dead.

God has given each one of us certain gifts and abilities, certain strengths andweaknesses. The question becomes which do we focus our efforts on, fixing ourweaknesses or developing our strengths? Without doubt, there are some life skills thatare important to become competent in – and if we find we are weak in those skills –we should make an effort to improve. Yet, as the parable teaches us – if we primarilyfocus on fixing our weaknesses – we may end up wasting the strengths God has givenus to be used for His glory!

Make today the day you spend some time working to develop your strengths! Godhas creatively designed you with those strengths. Thank God for them! Use them!

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7 Fall Fashion TrendsProvided by Jan Howery

The new fall fashion trends are offering a wide range of styles to fit your

fashion style, taste and lifestyle. Jeans, boots and leggings are still around for

this season, so forget those age appropriate definitions that do not allow you to

be creative! Create your own versions of the season’s trends and add your own

personal signature to these trends.

1. Patchwork, especially denim: This comfort-

able, easy-to-maintain fabric is showing up in many

guises in the autumn collections. Clothes will feature

such combinations as saturated indigo, destroyed

denim and washed denim, all in one garment.

2. Bold Outerwear: Outerwear will be making a splash this fall, whether

in materials like fur, faux fur or feathers. You will also see statement-making

cuts, such as oversized parkas, capes and colorful bomber jackets.

3. Houndstooth and Other Classic Prints:Fall collections are touting houndstooth, whether in its

standard size, more modern larger sizes or slightly

altered shapes. Think of houndstooth as a neutral that

goes with almost anything and can be dressed up, as in

evening wear, or dressed down.

4. Animal Prints: Leopard is back again, in both the expected browns and

in colors like pink and red. You'll also see leopard print on oversized pieces,

in larger dimensions and in handbags.

5. Emerald and Khaki Green: Greens in general are on trend for fall,

especially emerald, which goes well with other jewel tones like amethyst,

sapphire and garnet. Accessories such as jewelry, scarves, handbags and shoes

are great ways to add pops of emerald to fall outfits. Khaki and loden green

(dark olive green) also appear in military styles and the army surplus look.

6. Peplums: Peplums are figure-flattering and stylish and

are showing up in the fall. A peplum is a flared ruffle attached

to the waistline of a dress, jacket or blouse. The peplum has

been popular a few times in fashion history including

Elizabethan times and the 1980’s. Today brings a new

resurgence of the peplum.

7. Leather: The previews of fall fashions show leather dresses, coats, tops,

jackets and pants as well as accessories.

These 2013 fall fashion trends promise to add warmth and elegance to any

woman's autumn wardrobe. Have fun and create your own signature fashion

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Celebrating Over 25 Years!

Leigh Anne W. Hoover is the author of the well-knownchildren's book The Santa Train Tradition and the award-winning Festus and His Fun Fest Favorites. Now, she has anew adult Christian book that sheds a light on illiteracy andalso shares God's love.

In Reading with Ralph — A Journey in ChristianCompassion, you will discover the bond of friendship with anunsuspecting relationship developed through reading. You willlaugh, and you will cry as Leigh Anne introduces you to Ralph.Through their story, you will also discover God's strength andHis prevailing love and grace.

“Ralph is my adult reading student at the Literacy Councilof Kingsport, Inc.,” said Hoover. “We are in our seventh yearworking together weekly, and Ralph is also a member of ourchurch and Sunday school class at First Broad Street UnitedMethodist Church in Kingsport. Without a doubt, I believe thatRalph was put in my path. In fact, when Ralph learned that Iwas writing a book about him, he replied, ‘This book is notabout me. It's about God.’”

While the story of Ralph shows God’s strength and Hisprevailing love and grace, it is more about the importance ofliteracy, a cause near and dear to Leigh Anne. When RalphBuck came to the Literacy Council of Kingsport, he was at afirst grade reading level. Today, through dedication and

determination, he is above a sixth grade level and continues to improve. Asfor many new literates, reading has opened a new world for Ralph. He hasa new sense of freedom and independence, which has also given himincreased confidence. A portion of the proceeds from Reading with Ralph— A Journey of Christian Compassion will go towards the LiteracyCouncil of Kingsport, Inc. located in Kingsport, Tennessee.

Leigh Anne is a native of South Carolina and graduate of ClemsonUniversity. Reading with Ralph — A Journey of Christian Compassion isendorsed by Dabo Swinney, head football coach of Clemson Universityand Jim Barker, President of Clemson University. The book also containsa foreword by Dr. Robert Laubach. Visit Leigh Anne W. Hoover onFacebook or her website, www.thesantatraintradition.com.

According to the U. S. Department of Education, National Institute ofLiteracy, 32 million U.S. adults cannot read. Illiterate adults are not able tocomplete job applications, read road signs, cooking directions or eveninstructions for taking medications. As a nation, illiteracy leads tounemployment, poverty, homelessness, crime and so many other woes.The Literacy Council of Kingsport, Incorporated is a program of the UnitedWay of Greater Kingsport, which has recently identified early gradereading as the number one cause of community service and human healthneeds and is serving to remedy this situation in our region.

The Kingsport-Times News is planning a September 8 feature onInternational Literacy Day. Also, Leigh Anne has been invited to the“United, We Read” kickoff with First Lady Crissy Haslam on September 12.

A portion of the proceeds from the sale of the book benefits the LiteracyCouncil of Kingsport, Inc.

Jan-Carol Publishing, Inc. is a cooperative between a small independentpublishing group and a motivated force of authors. Jan-Carol Publishing,Inc. includes the imprints Mountain Girl Press, Little Creek Books, ExpressEditions and DigiStyle. Each imprint specializes in a certain genre fromlocal Appalachian stories to children’s books and more. At JCP we believe“Every story needs a book.”

For more information about Jan-Carol Publishing, Inc., go toJancarolpublishing.com, or call (423) 926-9983. Be sure to follow us onFacebook as well, Jan-Carol Publishing, Inc.

READING with RALPH

A Journey in Christian Compassion

LEIGH ANNE W. HOOVER

Kingsport author releasesbook that sheds light on illiteracy

with Christian compassion

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Rogersville’s historic downtown hosts East Tennessee’s most enjoyable weekend every

second full weekend in October.

Historic Rogersville, Tennessee • October 11, 12, 13, 2013

For more info, call the Rogersville Heritage Association 423-272-1961 • www.rogersvilleheritge.org

The home of:* Tennessee’s oldest courthouse * Tennessee’s first newspaper* Tennessee’s oldest post office* David Crockett’s ancestral home and family cemetery* Tennessee Newspaper and Printing Museum* Historic Hale Springs Inn* Swift Museum & Price Public School Community Center* Ebbing and Flowing Springs* Pressmen’s Home* An array of historic homes featuring Federal, Georgian

and Victorian Architecture* National Historic Registered Town Square and Downtown District

Join the fun with:* Over 100 Juried Craft Artists

offering a wide variety of handmade items

* Craft Demonstrations* Traditional Appalachian and

Celtic Music* Appalachian Dancers* Historic Reenactors* Cruise-In on the Square

* Art & Photography Show* Quilt Show* Antique Farm Equipment Show* Young’uns Yard and

Children’s Activities* Children’s Train* Festival Food* Chili Cook-Off

Nestled in the hills of Northeast Tennesseebetween Knoxville and Bristol, Rogersville

is a town of quiet beauty and hidden treasures.

Rogersville/Hawkins County Chamber of Commerce

423-272-2186www.rogersvillechamber.us

www.rogersville-tn.com

Heritage Days The Heritage Association of

Rogersville, Tennessee will

host its 34rd annual Heritage

Day’s celebration on October

11, 12, 13, 2013. Rogersville’s

historic town square provides

the setting for this popular

festival, showcasing four

blocks of music and dance,

children’s events in the

Young’uns Yard, craft

demonstrations, a quilt show,

an art, photography and needlework show, an antique farm equipment show and a

juried craft fair. History comes to life Friday evening through Sunday at the Civil War

Cavalry camp and reenactment in Crockett Spring Park located just off the town

square. Enjoy festival foods in the food court or dine in one of the local restaurants

downtown. Visit the Historic Hale Springs Inn on Main Street; step back in time and

tour, sleep or dine in this beautiful inn that has hosted three U.S. Presidents. The

Southeast Tourism Society designated Heritage Days as one of the Top 20 Events in

the Southeast and The Tennessee Magazine awarded Heritage Days the East Tennessee

Best Festival award in 2010, 2012 and runner up in 2011.

HERITAGE DAYS SCHEDULE:Friday evening:

3:00 – 9:00 p.m. – Main Street Rogersville hosts and co-sponsors the

Children are Heritage Costume Contest, Cruise-In Chili Cook Off and the

Heritage Days Cruise-In and parade of pre-1980 automobiles. The B Team Blues

Band will be featured on the Main Stage.

Saturday:

9:00 a.m. – Rogersville Arts Council/Rogersville Play House “Little Shop of Horrors”

10:00 a.m. – Opening Ceremony

10:00 a.m. – 6:00 p.m. – All events open

12:00 p.m. – Corn Hole Tournament at Crockett Spring Park (registration 10:00 a.m. –

11:00 a.m. – double elimination – $40.00 per team entry fee)

Sunday:

12:00 – 6:00p.m. – All events open

2013 Grand Presenters: Allied Waste, A Republic Services Company,

The Rogersville Review, the Tennessee Arts Commission, TVA- John Sevier,

Wellmont-Hawkins County Memorial Hospital, US Bank and many local business

sponsors.

For additional information, contact the Heritage Association office by

calling 423-272-1961 or email [email protected].

Website: www.rogersvilleheritage.org.

Cruise-In activities contact: Rogersville Main Street / Rogersville Hawkins

County Chamber of Commerce office at 423-272-2186 or email

[email protected].

Main Street Cruise–InThe historic town of Rogersville, host of

year-round special events, boasts the ever-

popular Cruise-In as summer’s main attraction.

The Main Street Cruise-In on the Square is held

the second Friday night of each month from

May until October featuring pre-1980 classic

cars. The October event, scheduled for October

11 at 6:00 p.m.–9:00 p.m., will feature a classic

car cruise down Main Street. After the parade,

the vehicles will be parked for visitors to view

as they enjoy entertainment by The B-Team

Blues Band. Downtown shops and restaurants

will remain open for the evening. The Cruise–

In is sponsored by the Rogersville Main Street

Program and Otis Eldridge Body Shop and

Auto Sales. The Main Street Program will

partner with J & J Service, Food City and

Hawkins County Bonding to sponsor a Chili

Cook-Off in the Hale Springs Inn courtyard from 3:00–6:00 p.m. The Children’s

Heritage Days Costume Parade registration begins at 4:30 p.m., First Baptist Church

parking lot. For applications or information, contact: Nancy Barker, Rogersville Main

Street 423-272-2186; [email protected] or visit www.rogersvillechamber.us.

ROGERSVILLE, TN ROGERSVILLE, TN Shop Locally


Barlow Gin and the HatchetmenBy Cathy Loosbrock

S tart with lead singer Kat Rush, who loves the 1940’s, add a large dollop of jazzand mix it well with good old fashioned rock and roll, and you end up with the

unique sound of Barlow Gin and the Hatchetmen. Originally from Austin, Texas, and now a local Bristol resident, Kat initially

was around a very large diverse group of music. She admits being “a littlefrustrated with music in our area. There is a ton of talent, but it is very heavilyconcentrated in certain genres. I thought, yeah, I want to try something different.”

“I grew up in musical theater and was basically trained from an early age howto sing in different genres,” she explained. “I could do a show that was a rockopera, then do musical theater with a Latin flare, followed by something similarto classic opera, and also be able to perform rockabilly.”

Kat continued, “With all the shows I have done, I have some favorites. And Ilearned really quickly that one of my favorite genres I discovered was jazz. A lotof people hear the word ‘jazz’ and they think it’s horrible. But when I think ofjazz, I think of 1930’s and 1940’s; a smoky speakeasy with the vaudeville brasssound. It was a time where men are men with hats and women are women withgloves and I just loved that. I loved that music. And I loved that style. But I alsoreally love the rockabilly music from the 1950’s, original authentic rock and roll.Really cool rhythms where the interesting part of the music is in the rhythm andthe vocal melodies are very simple. I wanted to blend those two styles together.And nobody else was doing it.”

Barlow Gin and the Hatchetmen originally started about 3 years ago with Katand her rhythm player, Mack Partain, and they’ve also toured with Rory Orbinson.Today, the band has grown to include Mary Munsey on keyboard, saxophone andvocals; Bill Bass on bass, Justin Camacho on trumpet, flugel, coronet andharmonica; Lee Gouge on lead guitar; and Bob Ballengee on percussions.

The band’s name has roots in terminology from the 1940’s. Kat explains,“Barlow was one of the terms that they called women back then. Like ‘hens’ or

‘chickens’, Barlow is part of that. Gin actually has apersonal history….no I am not an alcoholic,” she says

with a laugh. “My best friend wrote a fantasy bookmany years ago when we were in high school.One of the characters in the book was modeledafter me and the character’s name was Ginsyn,

so Gin has always been synonymous withme. The Hatchetmen is a 1940 term also. That’swhat they used to call the muscle, the guys thatprotected. They were basically bouncers.”

So, what is their style? Kat says they call theirstyle ‘Jazzabilly.’ “We kind of

coined our own term because there’snot anything out there for us to call it. It

is hard to explain it. I have to ask peoplejust to give it a chance. People love it

once they hear it. You can’tpigeonhole it. We pull

influences

from jazz, rock and roll, blues music and Americana. We pull things from alldifferent styles and kind of make it our own. And we have fun doing it. We havekids dancing, grandma and grandpa dancing, and it is really cool. The musictranscends generations. We wanted something that everyone can enjoy and at thesame time we are introducing people to something new that they wouldn’t haveotherwise listened to.”

The band practices together once a week for about 4 to 6 hours. In addition,time is spent writing songs, writing music, answering emails, promoting the bandon Facebook and Twitter, as well as doing merchandise and taking pictures. Katadmits “it’s a second job” but she’s also quick to add that it is very much a laborof love for all of the band mates.

Kat says they perform about twice a month. She explains, “We all have real jobsand real lives. We take it seriously and we want to be professional. It is a businesswe love doing but we’re at an age where we don’t want to tour all over the countryplaying. We are selective about our shows. In the past, we’ve played DC,Richmond, Charlotte, and Asheville and we’ve been offered to play in Nashvillebut not sure that we’ll take that right now. There are a lot of kinks to be workedout for us to do that. And Mack and I have played with Mumford and Sons, JustinTownes Earle and Apache Relay.”

The band plans to take some time off from doing shows in the months ofOctober and November to work on their first album. “We are going to work in thestudio so that we can get our album out. We’ve kind of felt like we haven’t hadthe opportunity to do it yet. We’ve been playing so many shows that we’ve triedto focus on those shows. We didn’t want to take the focus away from theperforming for live people in order to work in a studio just to get an album outthere. We didn’t want to cut anybody short.”

What’s next? “On September 7 at O’Mainnin’s Pub in Bristol, we will have avery big show with national recording artist Brownbird Rudy Relic. I am superexcited to be playing with him. He’s really unique.”

Barlow Gin and the Hatchetmen will be a part of Bristol Rhythm and RootsReunion this year. They will perform on Saturday, Sept. 21 at 11:00 a.m. on theState Street stage; at 8:15 p.m. at O’Mainnin’s Pub and on Sunday, Sept. 22 at4:00 p.m. at Borderline Billards.

For additional information and merchandise available, you can go to theirwebsite: www.barlowgin.com or visit their Facebook page, Barlow Gin and theHatchetmen.

Barlow Gin and the Hatchetmen performingPhotos By Adam Robinson/www.thedrifterphoto.com

10

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September is Skin Care Awareness MonthDrink Water – Drinking water is imperative for beautiful skin. Water purifies andfeeds the body at a cellular level. In fact, 70% of all every cell is water. As a result,the skin of those who do not drink enough H2O will thin prematurely, with thin skinprone to signs of age like dark circles, fine lines, sagging and flakiness.

Good Diet – It is believed that maintaining a healthy diet is essential to skin health.Be sure to load up with nutrient-rich fruits and vegetables!

Sleep the wrinkles away – You can sleep your way to a better complexion. Regularly going without your recommended eight hours of sleep will leave you looking as tired as you feel.

Remove your makeup – Sleeping with makeup on results in tired-looking skin, anddoing so causes the skin’s natural oil – sebum – to build up. Sebum release helps tokeep dirt out of pores but makeup interferes with the process, causing blockedpores, spots and a tired aesthetic.

Stress is an ageing factor – The skin of stressed individuals is usually more sensitivethan that of calm counterparts. More significantly, however, scowling and rubbing theeye area when anxious can reduce skin elasticity and deepen wrinkles as a result.Stress can also worsen dehydrating skin conditions such as psoriasis and seborrheicdermatitis (important considering moisture-lacking skin ages more quickly).

Moisturizing can help to reduce wrinkles by half – According to a recent study bythe British Journal of Dermatology, dry skin wrinkles twice as fast as well-moisturizedskin. Be sure to moisturize regularly, particularly after hot showers and baths – thesecan really dry out the skin and make it feel uncomfortably tight. Sources: spaseekers.com

12

September 5th-7thAppalachian Fairgrounds

Thu & Fri: 9am-7pm, Sat: 9am-12pm,*1pm-5pm (*1/2 off)

www.andrewandabbyscloset . c o m

Congratulations!The Philanthropic Education

Organization, Sisterhood Chapter

AE of Johnson City is proud to

announce Lora Moore Gilreath of

Piney Flats as the recipient of the

Beth Ledbetter Project

Continuing Education Grant. She

is enrolled as a student at King

University (formerly King

College) and will complete her

bachelor’s degree in 2014.

The Project for Continuing

Education Grant program was

created to assist women

financially with the completion or

continuation of their education.

The candidates for this grant had

their educational plans interrupted

for at least two years. Since 1973 over 42.9 million dollars have been

distributed to women throughout the United States and Canada through the

PCE grant project. This is one of six projects of PEO that provide financial

aid to women. The PEO Educational Loan Fund has distributed over

$143.6 million dollars since 1907. The PEO International Peace

Scholarships granted to women students from foreign countries has

distributed over $29.6 million dollars since 1949. Since 1991 the PEO

Scholar Awards, granted to women completing their terminal degrees in

their field has distributed over 16.2 million dollars. The newest project, the

STAR Scholarships granted to select women high school seniors has

distributed over $2.7 million since 2009.

PEO Chapter AE of Johnson City is delighted to present this grant to

Lora Moore Gilreath.

Lora Moore Gilreath is the recipient of the BethLedbetter Project Continuing Education Grant.


With a background in English literature, graphic

design and fine art, it was a natural move for Jocelyn

Mathewes to start a home-based photography and art

studio, Studio Mathewes Photography.

“My background is in English literature and fine

art, and I have prior experience in the field of graphic

design, which makes me well-suited to the storytelling

of a wedding day. It is about words being spoken

through images and life being captured artfully.”

Being a wife and a mother of two, Jocelyn

understands those priceless moments that can never

be duplicated. “I'm the mother of two young children

(soon to be three), and so I ‘get’ that families are ever

changing—each moment in time is unique, precious, and therefore worth

capturing. I enjoy creating images that show authentic, real emotion, and

reveal the beautiful and varied personalities of my clients, whether it is

babies, families or couples.”

Before moving to Tri-Cities, Jocelyn worked in Baltimore and Boston

where she cultivated a clientele with her quirky and off-beat sense of

humor, and who shared her love of family and connection. She has

developed a clientele here who shares the same vision. “I've been in the

Tri-Cities area for just about a year, and I've been photographing families

and couples in love for quite some time. I love bringing quirky and art

together and my clients do too!”

Being a home-based business has so many

advantages for Jocelyn. “I'm a home-based studio, and

work primarily on location—in clients’ homes or out

in the gorgeous East Tennessee landscape. This area is

so gorgeous and offers so many different backdrops for

individuality and creativeness to fit the occasion or

event.”

Whether Jocelyn is cooking for her family or

enjoying her hobby of taking things apart just to see if

she can put them back together, her talent for creating

images with a zesty flair sets her apart. From editorial

wedding pictures to pure simple, to quirky and artful,

Jocelyn’s talent captures her mantra, “Life is Art.”

For a complete detailing of her work, visit her website,

www.studiomathewes.com. See her ad below.

Life is Art

JOCELYN MATHEWESPHOTO BY ANNA HEDGES PHOTOGRAPHY

.

We are here to greet you with a wonderful free “shopping bag” full of goodies from your local merchants that wish to introduce themselves to you in a “personal way.”

You not only receive free discounts and coupons to businesses and services, you will receive free tickets to most of our area museums, theatres, etc.

Call today for your in-home personal visit with your Newcomer representative.Businesses, do not miss out on the most effective manner in getting your info in new resident’s hands immediately!

Contact Benita Today!

(423) 202-1679

The Newcomers Welcome Service

rolls out the red carpet to all new residents

to our area!

?

Carol Tyree in Belfast, Northern Ireland

Show off your vacation! Email a photo of you

with a copy of Voice Magazine and you may be cast as

Where in the World is Voice Magazine!Email:[email protected]

Where in the world is

14

Discover & Uncover...

MARKET PLACEShops- Old, New, Unique, Antique

280 West Main StreetAbingdon, VA 276-628-6203

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ABINGDON, VA ABINGDON, VA Shop LocallyCooking Along the Crooked Road

Classes at Southwest Virginia Higher Education Center

Cooking Along the Crooked Road, a culinary program at the Southwest Virginia

Higher Education Center, announces the September 2013 classes. Culinary classes

are taught by local chefs and accomplished cooks. These noncredit, hands-on

enrichment classes are open to the public. Adult and youth classes are available and

meet in the culinary kitchen at the Southwest Virginia Higher Education Center in

Abingdon. Designated class times and fees for the new classes are listed in the

description below. For a complete description of the 18 new classes scheduled for

fall and to register online, visit www.swcenter.edu/cooking or call the Southwest

Virginia Higher Education Center at (276)-619-4300.

September 9 6-9pm Zen-Flow Cooking Method #1 Fall Opener $35.00

Learn this unique system for preparing 12 elegant, complex, foodie-style meals

and have your dinner at hand for your week! The class will prepare meals from

healthy, delicious recipes that can be prepared at home. Chef Beth Wright will show

you the system for Zen-Flow cooking that will help you compartmentalize your

meal making and have time to do all the other things that are important for living!

Gluten Free!

September 16 6-9pm Latin American Cookery $35.00

Traditional Latin American food is whole food cooking at its best. Instructor

Marie Browning will start with a handful of basic ingredients, add generous amounts

of fresh herbs and spices, and show you a whole new world of delicious, economical

and good-for-you dishes. The class will work with plantains, chayote, rice, meats and

beans to create typical and healthy Costa Rican recipes.

September 21 10am-12:30 Kitchen Basics and Knife Skills $25.00

Join the Southeast Culinary School College chefs for a fun Saturday morning in

the teaching kitchen. Students will learn hands-on cutting techniques with fruits and

veggies as well as simple trimming of meat. Learn culinary terms that are important

to all good cooks as well as what basic tools you need in your home kitchen. Watch

demonstrations of various cooking methods such as steaming, blanching, grilling

and sautéing.

September 23 6-9pm A Sampler of Middle Eastern Appetizers and Desserts $35.00

During this fall class, Chef Amine from Tuscan Grill will introduce some of his

special appetizers and desserts. The class will concentrate on preparing delicious

and healthy appetizers and desserts that can be used for any occasion, from tailgating

this fall to holiday entertaining. He will discuss the various spices and ingredients

used to prepare traditional Middle Eastern specialties.

September 30 6-9pm Gear Up for Fall Grilling $35.00

You don't ever have to put that grill away when the weather begins to chill.

Temperatures are dropping from the summer heat, kids are going back to school,

and football season is beginning. In Matt Shy of Shindig’s opinion, fall is one of the

best times to grill! Whether it’s a quick dinner after work, a football tailgating event

or an elaborate Sunday lunch, he will show you how to keep that grill out and ready!

Fall brings a whole new season of grilling options. It’s time to get creative on the

patio!

For further information and registration:

www.swcenter.edu/cooking or (276) 619-4300

1715 Edgemont Ave. • Bristol,TN 423-968-1055

Tues. - Fri. 11 - 5:30, Sat. 11 - 4

Quality Designer Clothing & Accessories at Great Prices!Two Stores for your Convenience

Accepting Fall Consignments

Casual Wear, Career Wear, Formal Wear & Plus Sizes

Ladies Consignment Boutique

793 West Main St. • Abingdon, VA276-525-1564

Tues. - Fri. 11 - 5:30, Sat. 11 - 3


ABINGDON, VA ABINGDON, VA Shop Locally

Presented by William King Museum

Mistletoe Market Gala

Join us for Mistletoe Market’s 15th annual premier holiday shopping event!

Merchants from over 10 states

Daily Workshops

Local Music

Door Prizes

On-site Café

Held at the Southwest Virginia Higher Education Center off Exit 14 in Abingdon, Virginia.

For complete information, visit us at www.williamkingmuseum.org

Thursday, November 7

7-10 p.m.

Mistletoe Market

Mistletoe MarketNovember 8-9, 9 a.m. - 7 p.m.

November 10, 11 a.m. - 5 p.m.

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W illiam King Museum’s 15th annual Mistletoe Market is a

premier holiday shopping event that you won’t want to miss. Be

among the 6,000 visitors who start their holiday season at the

Museum’s largest fundraiser of the year. Proceeds from this event

allow the Museum to provide the community with first class

exhibitions and exceptional art education programming to over 15

school districts in southwest Virginia.

We have exciting things planned for this year’s Market. For the

first time in the history of Mistletoe Market, daily workshops will be

offered during the event. Workshops will include food preparation

demonstrations and tastings, holiday decorating ideas, gift wrapping

techniques, taking the perfect holiday photos and how to take care of

“you” during the stressful holiday season, to name a few.

This year merchants from over ten states will offer a wide variety

of merchandise including artwork, handmade wooden toys,

children’s and doll’s clothing, baby items, home and garden gifts,

Christmas baskets, unique jewelry, gift paper and ribbons, handbags,

holiday candles and gourmet foods.

While you shop, enjoy local entertainment and hourly door prizes

provided by the Mistletoe Market merchants. For your convenience

three wonderful café vendors will offer daily selections of soups,

salads, sandwiches and desserts that will satisfy any appetite.

Start your holiday season with an exciting visit to Mistletoe Market

2013. Bring your friends and family and enjoy the sights and sounds

of what this year’s Market has to offer you. Don’t miss out…Mark

your Calendar…We’ll see you there!

For up to date information about Mistletoe Market 2013, visit

www.WilliamKingMuseum.org.

15th Annual Mistletoe Market

16

We offer illuminating consultation and design, as well as the brightest

solutions for in-home lighting

Abingdon, VA • 276.356.1674 • shadybusiness.net

Serving Southwest Virginia & East TennesseeTuesday-Friday: 10-5:30

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ABINGDON, VA ABINGDON, VA Shop Locally

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European Modern: Master Artists from the

Virginia Museum of Fine Arts

William King Museum is excited to welcome its newest exhibition

European Modern: Master Artists from the Virginia Museum of Fine

Arts. This exhibition is sponsored by Johnston Memorial Hospital.

Hand-selected works from the Virginia Museum of Fine Arts will

travel to Abingdon for this extraordinary exhibition. Visitors will have

the opportunity to delight in the drawn and painterly techniques that

span generations of important European artists as they journeyed away

from the defined edges of Neoclassicism and toward the uninhibited

marks of the Modern Era. Artists on view include Neoclassicists, English

Painters, and German Expressionists. Become acquainted with works

by the famous French impressionists such as Degas, Cezanne, Toulouse

Lautrec, Van Gogh, and many other memorable names from art history.

The exhibition will be open to the public in the United-Legard

Galleries on August 23 and run through January 5, 2014. William King

museum will celebrate the opening of this exhibition on September 5,

2013 from 6-8 p.m.

In coordination with the exhibition, several programs have been

planned. On Saturday, October 19 from 1-5 p.m. there will be a Figure

Drawing and Plein Air Watercolor Workshop. For further details and

reservations, email Callie Hietala at [email protected]

There will also be a special guided tour offered on Thursday,

December 5 at 7 p.m. Jeffrey Allison, VMFA Paul Mellon Collection

Educator, will be on hand to take visitors on an in-depth gallery tour.

For more information on this and all other exhibitions, please visit us

on the web at www.williamkingmuseum.org or call 276-628-5005.


Exciting Topics!

Dynamic Speakers!

Free Door Prizes!

The cost is $15 per person. Please call 276-739-2474 to register or email [email protected] Payments: Virginia Highlands SBDC, Attn: Sue Wagner, PO Box 828, Abingdon, VA 24212

Media Sponsor

Topics:• Yesterday, Today and Tomorrow

• Apply Business Concepts for Growth & Sustainability

Featuring: Ronan King, Director of Annual Giving of Emory & Henry College

Sharon Morrison, Ed.D., Morrison School

Stella Parton, International Award-Winning Artist and Author

You are cordially invited to attend the

20th Annual

Featuring:Stella Parton

Wednesday, September 11, 2013

Celebrating 20 years!

On the heels of her highly acclaimed inspirational

memoir, Tell It Sister, Tell It, international award-winning

recording artist, Stella Parton is on her way back into the

kitchen with the release of her 3rd cookbook, State Fairs& Church Bazaars.

Filled with blue-ribbon winning recipes, church favorites

and family specialties, this cookbook spotlights the savory

flavors of true Southern delicacies like cracklin’ bread,

fried chicken, sausage jambalaya, fried green tomatoes and

milk gravy as well as scrumptious dishes like roast rib beef

au jus, stuffed squash and lasagna.

Having previously authored two cookbooks and with

appearances on cooking shows around the country, Stella is

already well known for her culinary skills. When talking

about the new cookbook, Stella smiles, “This book has

been a labor of love. One of my passions is cooking and to

come together with these award winners and some of the

best country cooks you can find has been a rare treat for

me.”

It's surprising that Stella even has time to think about

cooking much less write a cookbook with her busy

schedule—recently releasing a new single to radio, Tell itSister, Tell It, filming a documentary about her life, the

premiere of her new fragrance line, Virtue, and

coordinating several film projects slated for later this year,

not to mention her personal appearances!

Please join us on Wednesday, September 11, 2013 at the

Women In Business Conference, Southwest Virginia

Higher Education Center, Abingdon, VA, and welcome

Stella Parton as a returning guest speaker!

Stella Parton is cookin’ with State Fairs & Church Bazaars Cookbook

& will return to the Women in Business Conference in Abingdon, VA

Stella Parton at last year’s Women In Business Conference

Staff photo by Tara Sizemore

18

September 29

Coffee has a long history. The properties of coffeebeans are thought to have first been discoveredin Ethiopia. The beans are actually the pits foundin the coffee berry or cherry. The story goes that a9th century goat herder noticed their stimulatingeffects on his goats and began experimenting.

Coffee drinking was originally popularized in theArab world from around the 15th century spread-ing across Asia then to Italy and across Europeand to the Americas–and finally to your coffee cup.

Whether you favor espresso, Americanos, lattes or cappuccinos;iced, decaf, instant or filter–Coffee Day is the day to savor

and appreciate your beverage!

Celebrate Coffee Day

National Honey Month is a celebratory and promotional event held annually during themonth of September. Its purpose is to promote US beekeeping, the beekeeping industry andhoney as a natural and beneficial sweetener.

Honey has been used since ancient times both as a food and as a medicine. Apiculture,the practice of beekeeping to produce honey, dates back to at least 700 BC. For manycenturies, honey was regarded as sacred due to its wonderfully sweet properties as well asits rarity. It was used mainly in religious ceremonies to pay tribute to the gods, as well as toembalm the deceased. Honey was also used for a variety of medicinal and cosmeticpurposes. For a long time in history, its use in cooking was reserved only for the wealthysince it was so expensive that only they could afford it.

The prestige of honey continued for millennia until the “discovery” of refined sugar madefrom sugar cane or sugar beets. With their growing popularity, honey became displaced bysugar for culinary use. Since then, although honey is still used for sweetening, much of itsuse has become focused on its medicinal properties and its use in confectionary.

September is Mushroom Month The Many Health Benefits of Mushrooms

1. Weight management: Studies have indicated thatsubstituting approximately one cup of mushrooms perday in place of meat can show improvements in body

composition, such as reduced waist circumference,and ability to maintain weight loss.

2. Improved nutrition: Mushroom consumption wasassociated with better diet quality and improved nutrition.

3. Increasing vitamin D levels through your diet: Consumingdried white button mushroom extract was found to be as effec-tive as taking supplemental vitamin D2 or D3 for increasingvitamin D levels.

4. Improved immune system function: eat mushrooms forbreakfast, a snack, lunch and dinner!

Sausage Stuffed MushroomsAppetizer: 16 large stuffed mushroomsWhat You'll Need: 1 (0.9 ounce) package hollandaise sauce mix, prepared according topackage directions16 large mushrooms (about 1 pound)1/2 small onion, minced1/4 cup chopped red bell pepper1/2 pound turkey sausage2 tablespoons plain bread crumbs1/4 teaspoon salt1/4 teaspoon black pepperWhat To Do:Preheat oven to 350 degrees F. Remove mushroom stems fromcaps; finely chop stems.In a large skillet, saute chopped mushroomstems, onion, bell pepper, and sausage over medium-high heat untilsausage is crumbled and browned. Remove from heat and stir in remaining ingredients; mix well then stuff each mushroom cap andplace on a large rimmed baking sheet. Bake 20 minutes, or untilmushrooms are tender. Spoon hollandaise sauce over mushrooms,and serve immediately.

Brie Mushroom SoupServes: 6 Cooking Time: 25 minWhat You'll Need:1/2 cup (1 stick) butter, melted1/2 cup all-purpose flour1 3/4 cups chicken broth1/2 pound cremini mushrooms, trimmed and thinly sliced1/2 pound shiitake mushrooms, trimmed and thinly sliced1 onion, diced1 teaspoon black pepper1 cup heavy cream8 ounces Brie cheese, cut into 1/2-inch chunks What To Do: In a small bowl, combine melted butter and flour; blend until smooththen set aside. In a soup pot, combine the chicken broth, cremini andshiitake mushrooms, onion, and black pepper; bring to a boil overhigh heat. Reduce heat to low, cover, and simmer 20 to 25 minutes,or until mushrooms are tender. Add butter mixture, stirring until soupis thickened. Slowly stir in heavy cream, mixing well (see Tip). Addcheese, stirring constantly, until melted. Serve immediately.Notes: Preparation Tip: Heat this and any cream soup slowly. Neverlet it come to a boil because that may cause it to separate.Source: www.mrfood.com

Benefits of Honey:• It boosts your immune system

• It helps you lose weight

• It reduces the risk of heart disease

• It soothes indigestion

• It bolsters your energy levels

• It clears up your skin

www.voicemagazineforwomen.com July 2013 19voicemagazineforwomen.com September 2013 19

Sipping Local: Seven Regional Grapes to Try

By Crystal Robertson

Beyond personal tastes, it is difficult to debate whether one

grape makes a better wine than another, and rightly so. Great

wines can be made from each variety, and Appalachian-grown

grapes are not excluded. Although drinking local wine means

trying new and unusual grape varieties you may not have heard

of, they are no less wonderful or complex. What is considered

“great wine” is often based on personal preference, and tastes

evolve gradually, one wine drinker at a time.

Take a trip to a local winery and discover which hybrids and native varieties are

best suited to our region. You may be surprised to find that your new favorite wine

has no European heritage at all. Let’s look at a few less familiar grape varieties

featured in local wines.

Rkatsiteli (pronounced “rkah-tsee-tely”): Until the mid-1980s, this was the

second most cultivated white wine grape in the world (almost all of which are in

the former Soviet Union). Of Ukrainian origin, it is one of the most widely planted

but also probably most obscure varieties in the world. Nevertheless, it has made its

way right here to our region. In its homeland, it is made (alone or in blends) in a

variety of styles characterized by high acidity and spicy and floral notes. Mountain

Rose Winery in Wise, VA grows and produces this variety.

Seyval blanc: One of the old French hybrids, seyval made dry and tart (and some-

times over-oaked) undistinguished white wine in the past. In the last decade, the

grape has been re-invented by both growers and winemakers and the rewards are

impressive. It produces delicate hints of citrus, grapefruit, acidity, and minerality.

A great local substitute for New Zealand sauvignon blanc or pinot grigio from

Italy.

Traminette: A new hybrid from Cornell University, this thick-skinned, aromatic

grape (a cross between gewürztraminer, pronounced “ge-verts-tra-meaner”, and a

white French hybrid grape). The wine produced from this grape is more interest-

ing than its parent: it is floral and fruity, spicy and smooth. Versatile as a blend or

a semi-dry to sweet varietal, traminette has become the official grape of Indiana.

Norton (aka Cynthiana): Originally from Virginia where it has been revived (ei-

ther a deliberate or accidental hybrid), norton was taken west with settlers and the

oldest vines are in Missouri, where it has been the backbone of the state’s red wine

industry for 40 years. Norton is very dark, full of spicy plum flavors, low in tannin

but with a fresh lively tart finish. Corey Ippolito Winery in Blountville, TN offers

a couple styles of Cynthiana wines to try.

Chambourcin: The most successful, geographically and stylistically diverse of

the old red French hybrids, chambourcin is grown widely in the East. Bright red

cherry fruit, dark color, and lively crisp acidity are its characteristics. Sometimes it

is blended with the darker toned norton

for a fun blend with lively flavors and

acidity. Chambourcin is a mellow wine

which improves with bottle aging and

stands up to any hearty dish.

Muscadines: A species of grapes native

to the Southeast, muscadines are in-

tensely aromatic and fruity, but have the

acidity to balance, and are always made

with some sweetness. Muscadine is a

beautiful golden colored wine with a

sweet grape taste. It is very pleasant with

apples, grapes, sharp cheddar cheese or

just sipping.

Niagara: A cross between the Concord

and Cassady varieties. Niagara shares

aromas similar to those of Concord, how-

ever it is possible to find some distinctly

different tasting notes. Countryside Vineyards boasts marinating apples, grapes,

peaches, and pears with Niagara for about an hour, then serving the compote with

a glass of Niagara wine for an outstanding flavor combination.

For more information on wineries in our area, go to www.rockytopwineries.com,

www.tennesseewines.com, or www.virginiawine.org.

Red SangriaSangria is a delicious fruit-based wine “punch” with its traditional heritage well rooted

in Spain. Typically, sangrias are made with red wine, fresh, seasonal fruit and a bit of bubbly

water or citrus flavored soda. It is easy to make, easy to drink and a huge hit at summer get

togethers—even for those who are not “into wine.” The beauty of the basic Sangria recipe

is that it is as delicious as it is easy, and it only gets better as you spice it up with your own

tasty additions! Really, it is hard to add the “wrong” ingredient here, think favorite fruits, spice

and liquors. Chill and enjoy! If you would like to turn things up a notch, then check out our

Best Party Sangria topped with fresh or frozen raspberries.

Total Time: 5 minutes

Ingredients:

1 750 ml bottle of red wine (Cabernet Sauvignon, Merlot, Rioja reds, Zinfandel, Shiraz)

1 lemon cut into wedges

1 orange cut into wedges

2 Tbsp sugar

1 shot brandy

2 cups ginger ale or club soda

Preparation:

Pour wine in the pitcher and squeeze the juice wedges from the lemon and orange into the

wine. Toss in the fruit wedges (leaving out seeds if possible) and add sugar and brandy.

Chill overnight. Add ginger ale or club soda just before serving. If you'd like to serve right

away, use chilled red wine and serve over lots of ice. Addition ideas: sliced strawberries,

diced peaches, a handful of fresh blueberries, raspberries, kiwi slices, a shot or two of gin,

brandy or rum, a cup of ginger ale, citrus soda or fresh squeezed lime juice.

20

Just for ‘the men’ in your life!September is Prostate Cancer Awareness Month

Prostate cancer is cancer that occurs in a man's prostate — a small walnut-

shaped gland that produces the seminal fluid that nourishes and transports sperm.

Prostate cancer, one of the most common types of cancer in men, usually grows

slowly and initially remains confined to the prostate gland, where it may not

cause serious harm. However, other types are aggressive and can spread quickly.

Prostate cancer that is detected early has a better chance of successful treatment.

Risk Factors:

• Age - Prostate cancer is most common in men older than 65.

• Race - Black men have a greater risk of prostate cancer than do men of

other races.

• Genetics - Family history of prostate or breast cancer.

• Obesity - Advanced disease is likely to be more difficult to treat.

Prostate cancer may not cause signs or symptoms in its early stages. Prostate

cancer that is more advanced may cause signs and symptoms such as:

• Trouble urinating

• Decreased force in the stream of urine

• Blood in the urine

• Blood in the semen

• General pain in the lower back, hips or thighs

• Discomfort in the pelvic area

• Bone pain

• Erectile dysfunction

September is Prostate Cancer Awareness Month, and now is a good time to

remind the men in your life to make that appointment with a doctor especially

if there are signs or symptoms.

Source: www.mayoclinic.com

YWCA Accepting Registrations forWomen’s 5K Conditioning Program

YWCA Bristol Women’s Fitness Spa is gearing up for its annual women’s Turkey

Trot and Gobbler’s Gait 5K run/walk by offering an 8-week conditioning program

Sept. 23 – Nov. 14 to motivate and prepare participants.

YW fitness professionals will lead participants through progressive intervals of

walking and running that will safely and gradually build up endurance and stamina

for the 5K run. Training will take place on the Turkey Trot race route, a certified and

newly modified course that stretches across Bristol, Tenn. “Trotters” will also be

instructed on proper techniques for warming-up, stretching, and race nutrition.

The program is FREE for YW Fitness Spa members and $80 for non-members.

Non-members will be entitled to use the YW Fitness Spa FREE of charge, including

the whirlpool, sauna, and steam room, during their conditioning phase.

“Our training program offers morning and evening classes that are specifically

designed for participants of all fitness levels,” said Jacqueline Abshire, YWCA Fitness

Director. “Our certified trainers will motivate, inspire, and guide runners throughout

the 8 weeks in preparation for our 33rd annual Turkey Trot and Gobbler’s Gait on

Nov. 16.”

Ladies 13 and older are encouraged to call YWCA Bristol at 423.968.9444 for

more information and to reserve their spot. Visit www.ywcabristol.org to download

a race registration form.

Nutrition Response Testing

1104 Volunteer Parkway (next to McDonald’s) Bristol, TN423-764-2663 • M-F 8:30 am - 6:00 pm

Free consultationTODD A. COOPER D.C.

• DIGESTIVE DISORDERS

• IBS

• GASTRIC REFLUX

• BLOATING

• CONSTIPATION

• ULCERS

• CRAMPS

• ALLERGIES

• HEADACHES

We can help you regain your health!

Take back your health!

TODD A. COOPER D.C.


The ABC’s of HerbsOur third and final series of the ABC’s of herbs

Kelp – Thyroid, goiter, fingernails, helps take fat off hips, complexion and trace minerals.

Licorice Root – Adjusts blood sugar, cough, hoarseness, adrenals, Addison’s disease

Lobelia – Asthma, congestion, pneumonia, strong relaxant, pleurisy, lungs

Mullein – nervous cough, lung and sinus congestion

Nopal – Nutrients for pancreas and liver, digestion, blood, production of insulin

Olive Leaf Extract – immune booster, cold, flu, blood pressure, cholesterol

Parsley – Bad breath, blood builder, high in potassium, kidneys, diuretic, thyroid

Qiang Huo (combination) – muscular stimulant, colds with fevers, rheumatic pain,

arthritis pain

Red Clover – Cancer, tumors, skin problems, relaxes nerves

Rose Hips – Natural vitamin C

Saw Palmetto – Prostate, breast builder (small or saggy)

Tea Tree Oil – Fungus, acne,

infection, athlete’s foot

Uva Ursi – Spleen, bladder and

kidney infections

Valerian Root – Natural tranquil-

izer, pain

White Oak Bark – Hemorrhoids

and bleeding, varicose veins

X-A – (combination) Stimulant,

hormone balancer

Yucca – Natural cortisone, arthritis

Zinc (mineral) – Taste/smell loss,

anorexia

This information is not intended to be a prescription for health problems and provided only as information. Seek the advice of your physician, pharmacist, and/or herbalists before taking herbs, medicines or a combination.

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September is Blood Cancer

Awareness Month The Leukemia & Lymphoma

Society (LLS) was founded in 1949.

More than 1 million North Americans

are fighting blood cancers, the third

leading cause of cancer death. Each

September LLS observes Blood

Cancer Awareness Month to shed light

on these diseases and let the public

know about all the resources available

for blood cancer patients and their

families.

What Is Leukemia?Leukemia is a type of cancer that

affects the blood and bone marrow, the

spongy center of bones where our

blood cells are formed. The disease

develops when blood cells produced in

the bone marrow grow out of control.

East TennesseeHematology & Oncology

“Proudly ServingNortheast Tennessee

for over 18 Years”

Specializing in the Treatment of Cancer and Blood Disorders.

We also provide biologic therapy for the treatment of Rheumatoid Arthritis,

Multiple Sclerosis,Psoriasis, Osteoporosis,Anklylosing Spondylitis,

Psoriatic Arthritis, Ulcerative Colitis,

and Crohn’s Disease.

Dr. Sen Proudly Serves• Holston Valley Medical Center• Indian Path Medical Center• Johnson City Medical Center• Bristol Regional Medical Center • Laughlin Memorial Hospital• Sycamore Shoals Hospital• Takoma Regional Hospital• Unicoi County Memorial Hospital• Franklin Woods Community Hospital

TWO LOCATIONS TO SERVE

YOUParticipating provider for

MSHA employees.1406 Tusculum Blvd.

Suite 2000Greeneville, TN

423-787-7080110 Corporate Drive

Suite 120Johnson City, TN

423-282-0534www.easttennesseeoncology.com

A.K. SenMD FACP

MRCP (UK)

Eric ChlebischPA-C

David L. Case Board Certified

Medical Oncologist

22

JCP AUTHORS ON THE ROAD!

Thank you for all the wonderful entries to our short story contest! We had so many great responses; we wish that everyonecould have been selected! JCP will do this again! All the stories were delightful and the decision process was not an easy task!Congratulations to the winners! The collection will be published later this fall.

Short Story Winners

Abby’s Secret Author Rebecca Elswick

Alice Pemberton’s OrchardAuthor Lisa Hall

Apples to Apples Author Lori Byington

Aunt Ernestine’s Positive Thinking Author Gretchen

McCroskey

Aunt Trish’s Wedding GiftAuthor Janie Watts

Fried OkraAuthor Pam Keaton

Front Porch SwingAuthor Rachel Burdine

Holding PatternAuthor Lynda A Holmes

Hallelujah Homecoming Author April Hensley

Pick it Up, PleaseAuthor Linda Hoagland

Lorna’s SongAuthor Betty Kossick

Rachel’s Daffodils Author Rose Klix

The Daisy Flower GardenAuthor Jan Howery

The Midwife of Wetzel County

Author Carolina Major Diaz San Francisco

Short Story Contest Winners Announced

J Russell Rose – Willie Save the Little BirdSaturday, September 219:00 a.m. to 6:00 p.m.Cedar Bluff FestivalCedar Bluff, VA

Ksenia Rychtycka – Crossing the BorderSunday, September 810:00 a.m. to 2:00 p.m.Annual Artists and Authors FestivalClawson Cedar Park W. Elmwood Ave & N. Custer Ave.Clawson, MI

Monday, September 166:00 p.m. to 8:00 p.m.Warren Public LibraryOne City Square, Suite 100Warren, MI

Janie Dempsey Watts – Moon Over Taylor’s RidgeMonday, September 97:00 p.m. Old Stone ChurchRinggold, GACatoosa Historical Society

Saturday, September 142:00 a.m. to 4:00 p.m.Barnes and Noble Rome, GA

Thursday, September 262:00 p.m. to 6:00 p.m.East Gate Friends of the LibraryChattanooga, TN

June Barrett – Lori’s Miracle –How One Family’s Hopeand Faith Overcame AdversityTuesday, September 10Daytime Tri-Cities show on WJHLBetween 10-11 a.m.

Victoria Fletcher – Fletcher's FablesSaturday, September 1412:00 p.m. to 6:00 p.m.PicadillyKingsport Mall

Lorna MacDonald CzarnotaFriday through Sunday - September 6-8 Norwalk CT.Oyster Festival

Friday through Sunday - September 27-30White Mountain Storytelling FestivalTown Square, Route 49, Village RoadWaterville Valley, NH

Rose Klix – God, My Greatest LoveThursday through Sunday - September 19-22 Festival of the BookDeadwood, South Dakota

Nancy M. Fisher – Vision at Delphi and Sunday SonnetsSaturday, September 1412:00 p.m. to 3:00 p.m.Mr. K’s BookstoreJohnson City, TN

Linda Hoagland – The Best Darn Secret andThe Lindsay Harris Murder MysteriesSeptember 1-2, 20138 a.m. to 4 p.m.All Seasons Indoor Market18803 Governor G C Perry Hwy, (Route 460)Pounding Mill, VA

Saturday, September 7, 201310 a.m. to 5 p.m.Spirit Fest, CourthouseGrundy, VA

September 8-9, 20138 a.m. to 4 p.m.All Seasons Indoor Market18803 Governor G C Perry Hwy, (Route 460) Pounding Mill, VA

September 13-14, 20132 p.m.. to 6 p.m.Arts Festival at Between Friends998 Ben Bolt Avenue, Tazewell, VA

September 15-16, 20138 a.m. to 4 p.m.All Seasons Indoor Market18803 Governor G C Perry Hwy, (Route 460)Pounding Mill, VA

Saturday, September 21, 20139 a.m. to 6 p.m.Cedar Bluff Heritage FestivalCedar Bluff, VA

September 22-23, 20138 a.m. to 4 p.m.All Seasons Indoor Market18803 Governor G C Perry Hwy, (Route 460)Pounding Mill, VA

Saturday, September 28, 20139 a.m. to 4 p.m.Burke's Garden Fall FestivalBurkes Garden, VA

September 29-30, 20138 a.m. to 4 p.m.All Seasons Indoor Market18803 Governor G C Perry Hwy, (Route 460)Pounding Mill, VA 24639

“every story needs a book”

Jan-Carol Publishing, Inc. authors love to meet their readers. This month our authors will be appearing at the following events. Questions about booking our authors for your event? Email [email protected].


NEW RELEASES

OUT THIS MONTH!

What Do You See in Me?Gail Baccelli MajorThis book is dedicated to all creative people whoneed inspiration. Written with encouragementand recognition that each person has specialgifts and talents. It brings a positive peaceful perspective to moving forward and believing inyourself. Expressions through detailed illustra-tions of the love of God, love of friends, family and joy.

Willie Saves the Little BirdJ Russell RoseWillie is an ordinary little fellow, well, at homeanyway. He lives an ordinary life along with twoolder sisters who boss him around. But when he leaves home for play in the meadow, he becomes something quite different – he becomes a Super Hero, Willie the Wonder Hog, intent onhelping those in need and maintaining peace inhis little world.

Reading with Ralph—A Journeyin Christian CompassionLeigh Anne W. HooverDiscover the bond of friendship with an unsuspecting re-lationship developed through reading. You will laugh, andyou will cry as Leigh Anne W. Hoover introduces you toRalph. Through their story, you will also discover God’sstrength and His prevailing love and grace. An inspira-tional story of hope and lifelong learning, from Kingsportauthor Leigh Anne Hoover.

COMING SOON!

Written by Gail Baccelli Major

Illustrated by Rebekah Major

J Russell Rose Illustrated by Gail Rose

READING with RALPH

A Journey in Christian Compassion

LEIGH ANNE W. HOOVER

Grandma, Tell Me About When You Were a Little GirlKristin Hale “Grandma, tell me,” is the refrain that becomes a learning tool for a young girl wholongs to know what life was like for her grandmother when she was a child. AuthorKristin Hale, a local schoolteacher, uses bothwords and illustrations to show her main character and her readers what life was like in yesterday's Appalachia.

One-Eyed TomThe Trials of an AppalachianFamilyBrenda Crissman MusickYoung girls of the Appalachian Mountains had theirdreams just like everyone else…simple dreams ofmarrying a good man, moving across the hill andraising a family. Carrie Ranes had those dreams,and they included the handsome Tom Swank.When he asked her to be his bride, it seemed herdreams had come true, until she learned that Tomhad a restlessness in him...and a roving eye.

All Jan-Carol Publishing, Inc. books are available for order

on amazon.com andbarnesandnoble.com.

Thank you goes to all of our JCP authors for participating in the Virginia Highlands Festival

and all of the support!

How to place a classified ad: $25.00 for up to 40 words and .10 foreach additional word. Line border is included. Bold and or one-color ad-ditional. Must be received by the 15th. All ads subject to approval. Call423-926-9983 or email: [email protected]

How to place a display/classified ad: Contact by phone 423-926-9983or e-mail [email protected].

Editing: We reserve the right to edit for taste, clarity and length. Mostsubmissions are edited to shorten, clarify confusing statements or correctgrammatical errors. If a submission is potentially libelous, slanderous orappears to have been written with malice or harmful intent, it will be ed-ited or rejected. This applies to submissions for the magazine and for ourwebsite www.voicemagazineforwomen.com.

How to subscribe: Send $28.00 for one year for 12 issues to: Voice Magazine, P.O. Box 701, Johnson City, TN 37605

How to submit items to “update” and “up & coming events”: We encourage submission of press releases about news and up & comingevents. Email your press releases to [email protected]

Career Corner(Employment Section)

Join Us! Voice Magazine is looking toadd to our current outside sales staff!This is a growth opportunity for adynamic individual with a positiveattitude. Apply your ‘sales experi-ence’ to selling ads and servicing.Must have ‘do what it takes’ attitude,be tenacious and enjoy serving busi-nesses. This position is part-time tofull-time. Commission only. (Abing-don, VA area) Email your resume to:sales @voicemagazineforwomen.comor fax your resume to 423-926-9983.

In Home Care Services in Kingsport isnow accepting applications for allshifts. Only experienced male andfemale caregivers need to apply. Call:423-245-1065.

Morrison School in Bristol, Virginia is currently accepting applicationsfor a teaching position. Applicants must be proficient in at leastGeometry, Algebra II and preferably higher math. If interested, pleaseprovide a cover letter, your resume, transcripts, certificates/degreesyou've earned and three letters of work references.This data may either be emailed to [email protected] ormailed to Morrison School, 139 Terrace Drive, Bristol VA 24202-5821.

Morrison School in Bristol, Virginia is now accepting applications forteacher and teacher's aide positions. Call: 276-669-2823.

Asheville, NCJoin hundreds of women as they learn about herbal medi-cine, nourishing foods and earth-based healing at theSoutheast Wise Women Herbal Conference, October 11-13. In the beauty of the Blue Ridge Mountains nearAsheville, NC, each year this much-loved event gets bet-ter and the circle of women grows wider and wider. The2013 event is shaping up to possibly be the best one yet!With a line-up of stellar teachers, many engaging classes,and thrilling special guests, we can barely contain our ex-citement. Join special guests Susun Weed, Sally Fallon,Pam Montgomery, and Rachel Bagby and choose fromover 70 classes with 40 teachers. The conference bringsto life the foundations of the Wise Woman Tradition, themost ancient of all healing paths that makes healthcareaccessible, inexpensive, effective, and safe.Camp Rockmont375 Lake Eden Rd Black Mountain, NC www.sewisewomen.com/fall-conference/fall-conference-registration(877) 739-6636

Abingdon, VAThe 64th Annual Washington County Fair is a six-day event starting Sept. 9-14 with activities for allage groups. This year’s program includes many tradi-tional and new events. The entertainment package includes James Wesley, John Michael Mont-gomery, Greg Bates, Confederate Railroad, MaggieRose, Chubby Checker. Tiger Talks will perform free on the grounds daily. This year’s theme“Excite Your Senses” assures you many attractions, in-cluding the carnival, petting zoo, beauty contests, petshow, demo derby and fun games. Other favorite eventsinclude horse shows, horse pulling contests, lawn mowerracing, sheep dog demonstrations, livestock shows, youthjudging contests, a poultry show and sale and greased pigcontest. Also included are the home economics and cropentries for the youth and adults, we well as educationaland commercial exhibits. The annual fair parade throughdowntown Abingdon is set for Saturday, September 14 at10 a.m. It kicks off a full day of fun and activities at thefair. Mark your calendars and come join us and “ExciteYour Senses” at the 2013 Fair. For more informationconcerning events, tickets and season passes, check thefair web site at www.washcofair.com.

Johnson City, TNOn Friday, September 27 Lakebridge Health Care Centerwill be hosting the 2nd Annual Lakebridge’s CutestPooch Dog Show to benefit the WashingtonCounty/Johnson City Animal Shelter. The entry fee is adonation of any size to the animal shelter. Must bring acopy of current shot records. Lots of prizes to give out!For more information and to enter contact the ActivityDepartment at 423-975-0095 ext. 308 or email [email protected]. Lakebridge HealthCare Center, 115 Woodlawn Dr., Johnson City, TN37604.

Mountain States Health Alliance Health Resources Center ClassesHATHA YOGA – QUIET THE MIND, REFRESH THE BODYWednesdays, Sept. 4, 11, 18 & 25, 6 - 7 p.m. Instructor: Darlene Hatley, RN, MS, Certified YogaInstructor, RYT-500, AFAAThe practice of yoga can promote relaxation, focusedbreathing, toning, flexibility, strength and balance.Dress comfortably and bring a yoga mat. $5 fee.*Annex

BAND AID – EXERCISING WITH RESISTANCEBANDSThursday, Sept. 19, noon - 1 p.m.Speaker: Darlene Hatley, RN, MS, JCMC Resistancebands provide a simple, portable way to increasemuscle tone and strength. Learn practical tips andspecific exercises that can be done at home, work oron the go. Bring a band, if you have one, or purchasea band in class for $2 cash or check. FREE! *Annex

FRUITS & VEGGIES – MORE MATTERSTuesday, Sept. 17, 6 - 7 p.m.Speaker: Alice Sulkowski, RD, JCMCThe new dietary recommendations promote fillinghalf your plate with colorful fruits and veggies atevery meal. Get helpful tips for shopping withoutbreaking the bank, ideas for picky eaters and enter-taining, and learn about ways to include fruits andveggies on the go, plus more! FREE! *HRC

EAT THIS, AVOID THAT – FAST FOODThursday, Sept. 19, 5 - 6 p.m.Speaker: Amanda Guinn, RD, JCMCIt is possible to eat well even on the run. Simple foodswaps and tips to help you cut calories, fat andpounds when you are eating out. FREE! *Annex

24

STRUGGLING TO GET CONTROL OF YOUR DIABETES?Monday, Sept. 16, 6:30 – 7:30 p.m. Speaker: An-drew Rhinehart, MD, FACP, CDE Day-in and day-out with diabetes can wear you down. Getre-energized for the journey as we learn strategiesfor dealing with the everyday challenges, settinggoals for success and staying motivated for the longhaul. FREE! *HRC

All classes are held in the HRC Classroom unlessAnnex Classroom location is specified. The HRC islocated in The Mall at Johnson City by the BelkWomen’s Store on the lower level. Our Annex is located at the back of The Mall, between BelkHome Store and Belk Women’s Store. Enter directlyfrom the parking lot at the green awning. REGISTRATION IS REQUIREDCALL 1-800-888-5551Go to www.msha.com/hrc for the full schedule

Rocky Mount is having a new event September 15,2013 at 3:00 p.m. and excitement is running high.Music on the Mount featuring the Symphony on theMountains Chamber Ensemble will be held atRocky Mount Auditorium, Rocky Mount Museum,200 Hyder Hill Rd., Piney Flats, TN. Admission: $25.00For tickets call (423) 538 7396

Upcoming Events at Atlantis Spiritual Center:Tuesdays: 12-6 p.m. Astrology and/or tarot read-ings with Rev. Alisha Watson Wednesdays: 5:15 p.m.-6:15 p.m. Yoga Wednesdays: 10:30-6 p.m. Reflexology with Registered Certified Reflexologist Turena AustinThursdays: 10-6 p.m. Rev. Edward Christian, Alliance of Divine Love Minister, Reiki Master,certified in Tuning Fork Therapy and many otherhealing modalities for relaxation and healing. Saturday, September 14Palm reading workshop with Pat HassanFriday-Sunday, September 20-22Vibrational Medicine Workshop and Free Lecturewith Patti ConklinFriday-Saturday, September 27-28Intuitive readings with Ethel CritesPlease call (423) 926-8884 to reserve your space orfor more information. Atlantis Spiritual Center, 240 E. Main St. Johnson City, TN 423-926-8884 atlantisjohnsoncity.com

Kingsport, TNPlease join us for an art-filled evening with artistCarole Blevins on Thursday, September 5 from 5-8p.m. Enjoy live music by Michael Cody, light horsd'oeurves from Bellafina Chocolates, Little Cake-cupcakes and assorted wines! Enjoy 10% off anyCarole Blevins piece Thursday night only! CINDY SAADEH FINE ART GALLERY, 128 EastMarket Street, Kingsport, Tennessee, 423.245.2800


DATE: Tuesday, September 24, 2013TIME: 11AM-4:30PM

LOCATION: UVA Wise Slemp Center-Dogwood Room (5th Floor)

COST: FREE!RSVP BY SEPT 18Questions? Contacts:

Leigh Ann Bolinksey, (276) 523-4202, [email protected] Duesing, (276) 328-0168, [email protected]

Megan Stuart, (540) 231-9250, [email protected] will be provided.

Call about transportation if needed. There will be a shuttle meeting in Lebanon.

Don't miss this valuable workshop on utilizing Understanding Cancer, an Appalachia Community Cancer Network-developed study guide for

educating community members about cancer! Understanding Cancer is for anyone who would benefit from learning more about cancer, risk factors,

early detection, treatment, and resources.

By attending this FREE workshop, participants will:

• Gain tools & learn of local resources to educate others about cancer• Learn of local Patient Navigation education services• Become familiar with basic cancer information & effective ways for � disseminating information

UNDERSTANDING CANCER

in Appalachia

26

SEPTEMBER CROSSWORD2 4 9 7 8

8 9 7

6 3

2 1 7 4

8 1

5 7 3 9

2 3

3 5 4

7 1 5 9 6

Sudoku

Word of the Month

Across1. Court wear6. "To thine own ___ be true"10. Darn, as socks14. "Haste makes waste," e.g.15. "Aquarius" musical16. Sundae topper, perhaps17. Policy to stay out of other countries' disputes20. Fancy21. Medicinal liquid rubbed into the skin22. Decide to leave, with "out"24. Art ___25. Against the current30. Be a snitch34. People from Kuala Lumpur35. Fanatical37. Beldam38. Born's partner39. ___ boom40. Vice president under Jefferson41. Clairvoyance, e.g. (abbrev.)42. Fills43. Falsify44. "___ Weapon"46. W. ___ Maugham, writer48. Hip bones50. "___ any drop to drink": Coleridge51. Bridge support55. Didn't shuffle60. Having a benevolent goal62. Channel63. Certain surgeon's "patient"64. Spiked65. Antares, for one66. All there67. Foe

Down1. "We the Living" author2. Aroma3. Bete noire4. Auspices5. Afferent6. "___ Cried" (1962 hit)7. Benjamin Disraeli, e.g.8. Enraged9. Uncontrolled10. Tropical American bird11. Ashtabula's lake12. Advertising sign13. "Stop that!" (contraction)18. Sort19. A type of rechargeable dry-cell battery23. Divination deck25. Flat-topped flower cluster26. Analyze, in a way27. Caught some Z's28. Bit29. Bison features31. Heavy footsteps32. The "L" of XXL33. "Snowy" bird36. Range rover39. Projecting parts40. Sticker42. Game ragout43. Producing abundant crops45. Der Fuhrer47. Lion's share49. Sinuses51. Cobblers' tools52. Doozy53. Arm bone54. Freshman, probably56. Bookbinding leather57. "___ bitten, twice shy"58. Adjudge59. Christian Science founder61. Formerly known as

Puzzle Solutions

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Sapient\SAY-pee-unt\

adjective1: possessing or expressing great wisdom

Example SentenceKara regarded her teacher as sapient on matters pertaining

to both school and life, and she listened carefully to her advice whenever it was offered.

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