1 off - outpost natural foods · 1 cup shredded cheese of your choice 6 eggs 6 tablespoons milk 1...
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Open DailyYour Community Owned Grocer Since 1970
Brunch Like You Mean It!
May 15 − May 21, 2019
OUTPOSTAsparagus Leek Quiche
$1 OFF/EA.
CHOBANI Greek-Style Yogurt
Select varieties, Low- or Non-Fat,5.3 oz.
4/$5
DAVIDOVICHBagels
Assorted varieties, baked fresh daily
79¢/EA.
OUTPOSTPork Breakfast Sausage
Our special recipe!
$2.99/LB.
JRS COUNTRY ACRES Extra Large Eggs
12 ct.
$2.99ORGANIC BLUEBERRIES
OR BLACKBERRIESUSA and Mexico Grown
$2.99/6 oz. pk.
CO OPmade
CO OPmade
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Milwaukee • 100 E. Capitol Drive 414.961.2597
Wauwatosa • 7000 W. State Street 414.778.2012
Bay View • 2826 S. Kinnickinnic Avenue 414.755.3202
Mequon • 7590 W. Mequon Road 262.242.0426
The Market Café at Aurora Sinai Hospital
945 N. 12th Street 414.220.9166
www.outpost.coop
Ham and Egg CupsFor this recipe, we make a batch of scrambled eggs with our favorite add-ins and bake in the ham cups. You can make your scramble with your own favorite ingredients or if you prefer your eggs over easy, simply crack them right into the ham cup and bake until the egg is done to your liking.
SERVES 66 slices of thinly sliced ham or prosciutto1 cup shredded cheese of your choice6 eggs6 tablespoons milk1 bunch asparagus, cut into 1-inch pieces, woody ends
trimmed off1 cup fresh baby spinach, cut into ribbons2 tablespoons butterSalt and pepper to taste
1. Preheat oven to 350 degrees.
2. Place one slice of ham or prosciutto into each compartment of a muffin tin. Press down so the ham forms a cup and the edges overlap.
3. In a large bowl, crack eggs, add milk and whisk to combine.
4. In a large sauté pan over medium heat, melt butter and add asparagus. Sauté 5 minutes, then add spinach and egg mixture. Cook until eggs are thoroughly scrambled. Add salt and pepper to taste.
5. Spoon a portion of egg mixture into each ham cup, sprinkle with cheese and bake 15 to 20 minutes or until the edges of your ham start to brown and cheese is melted.
6. Remove from muffin tins and serve immediately.
Per serving: 144 calories, 10g fat, 5g sat fat, 1 carbohydrate, 12g protein, 246mg sodium, trace fiber, 124mg calcium *Nutritional facts based on using low fat cheddar and skim milk
They’re back!LOVE YOUR MOTHERCanvas Shopping Bags• Hand & shoulder straps • Made in the U.S.A.
$900
Not an owner yet? Stop by Customer Service to learn more about the benefits of ownership!
OWNERS - Go for the gold! The color of your special savings signs is now gold.get fresh
owner savings*
get local
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owner savings*
OWNERS TAKE 5% OFF
get local
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Sales for OWNERS get fresh
owner savings*
Wednesday 05/15/19 through 05/21/19
Peanut Butter & Jelly DeliWest Allis, WI • Miles to Market: 12
PASTURE PRIDEJuusto Cheese
Regular or jalapeño, 6 oz.
$4.29/EA.
OUTPOST BAKEHOUSEBanana Flax Bread Pudding
$2.49/EA.
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Who doesn’t love a good peanut butter and jelly sandwich? All you need is some good bread and some quality PB and J. At Outpost we’ve got lots of great dough options and now, thanks to West Allis’ Peanut Butter & Jelly Deli (“…the world’s largest peanut butter and jelly shop” according to their website) we’ve got the essential fixins’ for in-between the slices. Owner Mike Hottinger takes pride in keeping his products natural and regional. “The Peanut Butter & Jelly Deli is unique in that we grind all of our nut butters in house every day. All of our jellies and jams are all-natural. We use purecane sugar, there’s no corn syrups and we get them from local and regional jelly farms.” Look for (roasted and honey) peanut butter, cashews and almond butter along with unique jelly and jam flavors like Cherry Blueberry Jam, Pear Apple Chai Jam, Cinnamon Apple Cider Jelly, Seedless Grape Jam and Seedless Red Raspberry. We’ve even got the FROG Jam (Fig, Raspberry, Orange and Ginger). Try them all and find the combo you love today!
LOU’S GARRETT VALLEYSmoked Pork Andouille Sausage
Uncured, nitrate-free
$4.99/11 OZ.
ORGANIC RHUBARBWisconsin Grown at Tipi Produce
First of the season
$1.99/lb.
ORGANIC DRISCOLL STRAWBERRIESCalifornia Grown
$3.69/1 lb. Pk.
CO OPmade
AUTHENTICALLY LOCAL. Here at Outpost, we define LOCAL as being grown or produced in Wisconsin and REGIONAL as being grown or produced in a state that borders Wisconsin.Favorite
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Sales for EVERYONE
Wednesday 05/15/19 through 05/21/19
$1 OFF/LB. FARMERS & COOKSSweet Smoked Ham
CO OPmade
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Fresh Sliced in the Café
OUTPOSTSpinach Feta Chicken Sausage
$4.99/LB.
MILLER POULTRYPick-O-Chick
Chicken variety pack
$2.69/LB.
WISCONSIN MEADOWSBoneless Beef Ribeye Steak
100% Grass-fed
$13.99/LB.
ORGANIC MANGOESMexico Grown
4/$5
ORGANIC PAPAYASMexico Grown
Whole or cuts
$1.99/lb.
Sale runs May 15 − May 21 Some items may not be available in all stores
Limited supply on some items
Everyday low prices with BASI S
BULKOrganic Figs
Black Mission or Turkish, grown in California or Turkey
SAVE $1/LB.
BULKGrandy Oats
Organic Paleo CoconolaOriginal or coffee
SAVE $1/LB.
BULKOrganic
Missouri Pecans
SAVE $1/LB.
BULK PACKPlantain ChipsSalted or picante,
3.2 oz
$1.79
JUST COFFEEFair-Trade CoffeeRoasted in Madison,
in bulk or in 12 oz. bags
$10.99/LB.
MUIR GLENOrganic Tomato Sauce
8 oz.
99¢
LUNAS’mores
Flavored Snack Bar
1.69 oz.
$1.25
SIMPLE SOYMAN
Plain Tofu16 oz.
$2.49OUTPOST BRAND
Bengal BitesProvides 100% RDI of
11 vitamins and minerals,60 ct.
$8.99
EARTH FRIENDLY
Liquid Hand Soap Refill
32 oz.
$6.99
ALAFFIAEveryday
Coconut ShampooMade with certified
fair-trade ingredients,32 oz.
$10.99
BULKOrganic
Flavored Cashews Cajun, curry, turmeric ginger,
sriracha honey and more!
$1 OFF/LB.
BULKJerusalem
Foods Falafel Mix
$4.29/LB.
NOW BACK IN BULK!
BULKLotus Foods
Fair-Trade Rice
All varieties
15% OFF
EQUAL EXCHANGE Fair-Trade
Organic CoffeeOur everyday low price
$9.99/LB.
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CELEBRATE FAIR-TRADE
Sale runs May 15 − May 21 Some items may not be available in all stores
Limited supply on some items
INSPIRED ORGANICS
Organic Hard-Boiled
Eggs6 ct.
2/$7
INSPIRED ORGANICSOrganic Italian Dressing
12 oz.
2/$7INSPIRED ORGANICS
Organic Diced Tomatoes
28 oz.
2/$6
INSPIRED ORGANICSOrganic
Cooking Stock32 oz.
2/$6
POLARSparkling Water
Original or flavored,12 pk.
2/$7
WATERLOOSparkling WaterRegular or flavored,
12-pk.
$4.49
ZEVIAZero Calorie Soda
Select varieties,6-pk.
$3.99
FORAGE KOMBUCHAFlavored Kombucha
Select varieties,12 oz.
$2.29
UDI’SGluten-Free Pizza Crust
8 oz.
$4.49
ALDEN’SOrganic
Ice CreamSelect varieties,
48 oz.
$6.99
NANCY’SOrganic
Grass-fed Plain Yogurt
24 oz.
$3.49BLUE DIAMONDAlmond Breeze
Almond MilkSelect varieties,
32 oz.
3/$5
QUORNMeatless
Chicken Patties, Cutlets or Tenders
7-12 oz.
2/$5
SPECTRUMOrganic
Mediterranean Olive Oil
33 oz.
SAVE $12
INSPIRED ORGANICSOrganic Tortilla Chips
Salted or unsalted,11 oz.
2/$7
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Sale runs May 15 − May 21 Some items may not be available in all stores
Limited supply on some items
NATURE’S BLESSEDFrozen Fruit
20-40 oz.
$3.99-$13.99
BIONATURAEPasta16 oz.
2/$4
ANNIE’S NATURALSOrganic Salad Dressing
Select varieties,8 oz.
2/$6BEANITOS
Bean ChipsSelect varieties,
regular or flavored,5 oz.
2/$5
BIONATURAETomato Paste
7 oz.
2/$4
BLUE DIAMONDNut Thins
Select varieties,4.25 oz.
2/$5
GOOD CRISP COMPANYPotato CrispsSelect varieties,
5.6 oz.
2/$5
BACK TO NATURECrackers
Select varieties, original or flavored,
4-8.5 oz.
2/$6
SANTA CRUZOrganic
LemonadeSelect varieties,
regular or flavored,32 oz.
2/$3GO MACRO
Organic Snack Bar
Select varieties,1.9-2.5 oz.
2/$4
TERRA CHIPSVeggie ChipsSelect varieties,
6 oz.
2/$5
DONKEY CHIPSTortilla Chips
Salted or unsalted,14 oz.
$2.99
LA CAMPAGNECookies
350g
$5.49
SEVENTH GENERATION
2-Ply Bath Tissue
Unbleached,12 ct.
SAVE $4
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GORILLY GOODSSnack Packs1.3 oz.
2/$4
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Sale runs May 15 − May 21 Some items may not be available in all stores
Limited supply on some items
PAROMIOrganic,
Fair-Trade, Non-GMO Tea
Packaged in recyclable glass jars and biodegradable
sachets, 15 ct.
$8.99
BOODA ORGANICSCoconut Cream
DeodorantOrganic gentle cream
deodorant spreads smoothly leaving you fresh and dry,2.4 oz.
$5.99ALAFFIA
Baby Shampoo Body WashGentle wash for baby made with ethically traded coconut oil,
16 oz.
$7.99
AURA CACIAMineral Bath Aromatherapy mineral bath,
2.5 oz.
$2/$5
AURA CACIALavender Essential Oil
0.5 oz.
$9.99DERMA E
Vitamin-E Body LotionRichly moisturizes with
antioxidant-rich Vitamin E, cranberry seed and olive oils,
8 oz.
$9.99
GIOVANNILeave-In Conditioner
Hydrates and de-tangles hair,8 oz.
$6.99
LIFE-FLO Magnesium Oil
Highly concentrated source of magnesium chloride,
8 oz.
$7.99SPRY
Peppermint GemsXylitol sweetened and fortified with calcium
for oral health,40 ct.
2/$4
HERBS ETC.Allergy ReLeaf System
Essential nutrients and herbal extracts for healthy
inflammatory response,60 ct.
SAVE $6
AMAZING GRASSGreen Superfood
Alkalize/DetoxGreen foods blend to
help restore pH balance and eliminate harmful toxins,
8g
4/$5OUTPOST BRANDEvening Primrose
1300mgCold pressed and
hexane-free essential fatty acids,
90 ct.
SAVE $5
QUANTUMMacula 30 Plus
Nutritional support for healthy eyes,
60 ct.
SAVE $7
HIMALAYA HERBALPartysmart
Herbal support for elimination
of acetaldehyde from your liver for a better morning,1 ct.
$1.79
BOODA ORGANICSEco Balm
Pure organic moisturizers in 100% biodegradable,
plastic-free packaging,0.30 oz.
$4.69
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