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1. Open iSwifter APP 2. Open the bookmarks tab and choose Glencoe chapter activities 3. Drop Down: Chapter Activities 4. Go to: Chapter 5 5. Next, Open: Interactive Study Guides 6. Open: Lesson #1 http://glencoe.com/sites/common_assets/health_fitness/glen coe_health_09/isg/GH_ch05.1_550x390.swf http://glencoe.com/sites/common_assets/health_fitness/glen coe_health_09/isg/GH_ch05.1_550x390.swf

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1. Understanding anxiety and depression. 2. Recognize warning signs for depression 3. Understanding the causes and effects of depression 4. Getting help for depression

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1. Open iSwifter APP 2. Open the bookmarks tab and choose Glencoe chapter activities 3. Drop Down: Chapter Activities 4. Go to: Chapter 5 5. Next, Open: Health Inventories 6. Open: Chapter 5 http://glencoe.mcgraw- hill.com/sites/0078913284/student_view0/unit2/chapter5/health_inv entories.html http://glencoe.mcgraw- hill.com/sites/0078913284/student_view0/unit2/chapter5/health_inv entories.html

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Anxiety: is the condition of feeling uneasy or worried about what may happen. Occasional anxiety is normal and manageable and is a natural response to life events. Video Clip: http://www.today.com/video/today/5206106 0/#52061060 http://www.today.com/video/today/5206106 0/#52061060 QUESTION : What things in life cause you anxiety?

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Pass out worksheet on Depression Students are to draw a picture of what you think of when you hear the word DEPRESSION Students will then partner up or work in groups of 3 and discuss their picture. The teacher will then ask groups to share with the class. Put the picture under the camera to be projected on the screen.

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Many young people who are suffering from depression dont act sad or seem outwardly different to their family or friends. Symptoms include: Irritable or restless mood Withdrawal from friends and activities A change in appetite or weight Feelings of guilt or worthlessness A sense of hopelessness

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Depression can be caused by physical, psychological, social/environmental, or genetic. Physically: caused by a medical condition or illness. Psychological: surviving a traumatic life event. Social/environmental: living in poverty. Genetic: family history of depression.

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Changes in thinking : They may have trouble concentrating and making decisions. May have self-destructive thoughts. Changes in feelings : They may not feel pleasure in things they once enjoyed. Apathy: a lack of strong feeling, interest, or concern. Changes in behavior : May become emotional, change in eating and sleeping, poor hygiene and withdraw from others

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Managing your Health Depression