Grand Knight Report

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August 2019

My Brothers,

One down, eleven to go.

The Columbian Year is picking up speed as we grapple

with budgets and event planning. To the former; while the

charity budget seems to be in decent shape, the opera-

tions side of the house has some challenges. Weather was not cooperative

with our Chili Cook-off and Car Show (or is that a Car Show and Chili Cook

-off?), as the brutal heat kept all but the most die-hard car guys and beer

swillers hunkered down in well air-conditioned places.

As a result of Mother Nature being what she is (insert your own adjective),

we are not able to buy much of anything material this year that isn’t physi-

cally part of the hall structure. It will be pretty much paying for utilities and

patching together stuff that breaks. Utilities….we have converted the lights

to LED and put all things on timers that could be. There is nothing else to

be gained there to combat our sizable appetite for electricity. We are look-

ing at the supply side of that equation with thoughts of “going solar.” More

to follow on this topic as feasibility studies are performed.

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Thank you to all who attended the Turnover Dinner. A good time was had by

all as we devoured pounds of tri-tip while congratulating Knights of the Year

PGK Jerry Padget and PGK William Martin. Both gentlemen provided exem-

plary support to our outgoing Grand Knight, Robert Smith. We also want to

congratulate PGK Rick Ostrich, wife Betsy and daughter Tracy as our Family

of the Year. They are, quite simply, always there for everything we do. Very

special thanks to our Turnover Chairman, Gene Walinski, who pulled together

yet another great event after misdirection from yours truly.

It was a little surreal for me to take the gavel from my big brother. I will be

looking to him for advice in this new adventure, as I have in just about every

other matter over the past five decades. I love you, Bob. Thanks for always

having my six.

I leave you with thoughts of charity, since in the end that is what we are here

for. A theme from the recent State Convention was the need to get back to

our roots; taking care of our own. That is not to say that we will ignore the

community, but we will first look towards the needs of the widows and children

of our brothers. Equally important is our focus on promoting a culture of life.

We must be resolute in standing up for life at all stages, from conception to

natural death. In our daily lives and at the polling place, we must be like mind-

ed in praying for the conversion of those that would deny anyone this most

fundamental right, and pulling the lever for those whom promote our values.

Vivat Jesus,

Christopher Smith Grand Knight, Council 5803

Deacon’s Corner

Page 2

Grand Knight Report (continued)

August Feasts That Preview The Resurrection

The feast of the Transfiguration on August 6, has been thought of as a preview of the resurrection. Jesus, taking with Him Pe-ter, James and John, climbed a mountain. There Jesus was transfigured before them. His face shone like the sun and His clothes became white as light. (Mt 17:2) The disciples were giv-en a glimpse of Jesus’ divinity. They heard the Father say, “This is my beloved Son, with whom I am well pleased, listen to Him”. (Mt 17:5) Do we take time out of our busy day to listen to Jesus? Our summers are busy with many things to do: vacationing, water sports, outdoor games, etc. So it is easy to quickly put Jesus out of our minds. The feast of the Assumption of the Blessed Virgin Mary is August 15. No biblical vers-es inform us about this event. Based on early Christian tradition, Mary’s Assumption was defined as a dogma by Pope Pius XII in 1950. It’s connection with the resurrec-tion is made clear by the second reading for the day: For just as Adam all die, so too in Christ shall all be brought to life, but each one in proper order: Christ the first fruits; then, at His coming, those who belong to Christ; then comes the end, when He hands over the kingdom to His God and Father, when He has destroyed every sovereignty and every authority and power. (1Cor 15:22-24) Mary who gave her will to the Father and gave birth to the Son of God, shared in Christ’s victory over death. These two feasts in August can serve as support for our life of faith. Perhaps this sum-mer we can take a little time out of our lives to reflect on these feasts. Vivat Jesus, Deacon Terry

Deacon’s Corner

Page 3

Motions to be voted on in the August meeting

Motion by Gerry Riss for $1000 for Marian Robles’ daughter

seconded by Paul Friedeborn

August Bereavement & FraternalAugust Bereavement & FraternalAugust Bereavement & FraternalAugust Bereavement & Fraternal Hi, my Brothers & Sisters in Christ: Updated 8/1/19

This month we grieve the passing of Julianna daughter of PGK Bill and Sharon Martin, Rose Defrisco, David Stanton Nephew of PFN Dominick Costanzo and Paul Pastor. Please keep the Martin, Defrisco, Stan-ton and Pastor families in your prayers. Please keep the following especially in your prayers: PGK/FN Bob Spielman, Jim Fabray, PFN Alan Canfield, Ed Weigand, Saylor Padgett grandson of PGK/PFN Jerry, Guiller-mina Robles, sister and Esteban Soto Grandson of PFN Mariano Robles, Abrianna Granddaughter of PFN Tony Demarco, Ginger Trematore Wife of Joe, Fr. Jim Maher, and PGK Al McKinley.

The Sick below and their families also need our love & prayers.

Please continue praying for our service men and woman, they serve throughout the world helping to maintain peace and the ideals of our country. My brothers, if you know of someone in your family, or a friend who is in ill health, who needs our prayers, give me a call at the phone number below. Peace and God’s blessings from your Bereavement and Fraternal Ministry.

Jerry Myszkowski 805 522 1641

PGK Bill Alexander Tracy sister of John Antonacci Jacob Arauza brother of PGK Tony De Marco Elaine sister of FN Bob Spielman Walter Bingham Uncle of Tom King Ludetta Bolcelli Cecelia Briones Ron Brown Dorothy, wife of Jerry Brusseau Andrew Budinski PFN Alan and Irene Canfield Richard & Susie Case Greg Cassidy Bernadette, wife of Hugh Chisholm (d) Michael Claton Jim Coleman Jean Conant, wife of Herman (d) PGK Al Coster Mary Conarchy Sister of PFN John Antonacci

Trudy wife of PFN Dominick Costanzo Linda Costanzo Niece of PFN Dominick Ann and Tony Crane Sal D’Angelo Silvia Delorida aunt of Dan Zengierski PGK Tony DeMarco Abrianna Granddaughter of PFN Tony Demarco

Sahera (Sam) Doka Ronald Dumias Jim Fabray Seth Fabry, Jim's grandson Fred Erickson Dante, son of Patrick Ferrari Kitty Fidermutz, daughter of Lonnie Todd Mary Fitzgerald

Bob Fowler Carmen Zarcone daughter of Paul Friedeborn Luis Garcia III Peggy, wife of Gerald Giarrusso Harrison Goodwin Cody Gorecki Peter Grace Andrea & Jacqueline Griffith, wife and mother of Mark Tanya Guzman Angela Hernandez, niece of Tony DeMarco

Rosa Camacho sister of Alfredo Hernandez Terry, wife of Tim Hodgins Debbie Hollar Lois, wife of PGK Ron Huerth Carmel Kelly Bob King Brother of Tom Mariann, daughter of Tom King Dan Lang Francis Lemos Vincent Lendonne Harold (Chris) Lev Jr. PGK John Linscott Veronica Lopez & Alberto Anaya Cousin & nephew of Alberto Lopez Marlin, brother of Joseph Lopez Ramon Lopez Bill Martin daughter Julianna Reed Patrick Magilio

Hennery Mancilla Scott, grandson of Henry Mancilla Fr Jim Maher Rachel, wife of PGK John McCrack-en

Richard McFeters, father of Chloe Conant; PGK Al McKinley Kellie Daughter of PGK Al McKinley Charles Miserendino

PGK John Mitchell Julia Mora, daughter of Joe Lopez Hope Morrissey, wife of Tom Flora Mulet PFN Jerry Myszkowski Joann Occonel Bill Otto Toni & PFN/PGK Gerry Padgett Saylor Padgett grand daughter of PGK/PFN Jerry

Roman Palma Libia Perez Wren Pitstick, Jerry’s Grandson Barbara Prete, wife of Andy (d) Christina Reveles, sister of Henry Mancilla Tyler Ritch Guillermina Robles, sister and Esteban Soto Grandson of PFN Mariano Robles

Carlos Robles Robles Ladies having pregnancy problems Afra, wife of Ralph Rogers (d) Carla Romero, wife of SK Willie Mika Shepard Pat Silvestri Colleen Small David Smith son of GK Bob Sara, wife of Jim Spencer PGK/FN Bob Spielman David & albertaTellez PGK Earl Todd Sandy, wife of Mike Tortorici Joe & Ginger Trematore Ed Weigan Colleen, wife of Jim Weir (d) Helen, wife & Chelsea, grand- daughter of Jack White (d) Michael Wilkomm Shirley, wife of Dan Zengierski

Lazy Days of Summer

Have you ever heard the expression “lazy days of

summer”?

While the hot weather may encourage a slower paced

life, in many ways summer can be the busiest time of

the year. Especially for parents with school-aged chil-

dren. And being busy, it’s easy to forget about such

things as reviewing your life insurance coverage.

The purpose of this column is to encourage you to

meet with me, your Knights of Columbus agent, before the end of the summer.

Whether or not you have life insurance with the order, I’ll be happy to meet

with you and make sure your coverage continues to meet your needs and

goals. If you’ve had any life changes since you last bought a policy (new

home, new child, new job, etc.) chances are your life insurance needs to be

updated. I’ll work with you to make sure you have the coverage you need at a

price you can afford.

Call me to set up an appointment. When we meet you’ll discover that time

spent with me is time well spent. But make the call today. Because summer is

not only busy, it’s also coming to an end.

Fraternally,

Willie Romero FICF

Insurance Report

Page 5

Revisiting: Muscle vs. Fat (Health vs. Disease)

A negative factor of aging is the persistent loss of muscle paired with rising fat content. In a realistic sense, muscle content gives us mobili-ty, strength, speed, agility – the faculties of youth, while increasing fat content proves to be the source of most of the diseases of old age. Cancer risk, heart disease incident and diabetes symptoms all in-crease with our waistline. The most detrimental fat is that which grows within the abdominal cavity. While a certain amount is present in health to cushion our or-gans from impacts and bouncing, once this fat starts to grow with age it becomes an inflammation-ridden stew of immune cells that sig-nal our immune system to progressively attack our tissues in all areas of the body. It is now clear that most of the diseases of aging are manifestations of our immune system turning against us. And while this eventually happens to all of us, it happens far sooner to those with increased abdominal fat. In cultures where people don’t pack on fat as they age, and there are many around the world, death nearly always comes as a result of some contagious infection that the immune system fails to repel, or an accident, rather than the big four – heart disease, cancer, diabetes and dementia – which cripples us slowly, makes us a burden to others and robs us of life’s joys before taking us out. There are viable strategies for maintaining muscle and eliminating excess fat. Indeed, bodybuilders are masters of these strategies, even if taken to extreme, but we can apply the same strategies for the rest of our lives with huge benefit to our quality of life. In fact, the more muscle the body carries, the lower fat content typically moves in response. The reason for this goes beyond the well-known fact that muscle is the primary element of metabolism, and the more you have, the faster you burn calories at rest. Weight training causes micro-damage to muscle fibers, which we heal by redirecting energy (calories) for its repair for 4-5 days, mostly while we are asleep. The fastest way to build muscle is to stress our existing muscles with a stress they have not had recently, feed them enough protein to rebuild, give them time to heal and rebuild stronger than before, and then do it again with a greater stress/load. Weight training is the most rapid and effective way to grow new muscle – nothing works as well! And it works at every age! The most rapid results come from working muscles to temporary failure, and there is a tradeoff between number of repetitions and the weight used. Excessively heavy loads can lead to injuries, tiny loads waste time. My strategy is to use loads vs reps such that the end of a set leaves me panting with a pounding heart. Strategy: Find a well-equipped gym with a staff that can guide you to optimum results, develop a routine that gives consistent progress, and do it for life! Shameless pitch – I happen to work at the most well-equipped gym I ever set foot in, as a specialist in senior fitness, and would love to pass on my experi-ence; see more here –

To your greater fitness and health, in Christ, Frank

Fitness Report

Ceremonies

Please welcome to the newest members of our council (from left to right):

• Edward carrion

• Alberto Duarte Sr

• Jim Hook

• Robert Perez (son of our longtime brother knight, Eddie Perez)

• Andrew Perez (son of our longtime brother knight, Eddie Perez)

They each entered the 1st degree on July 30th! Congratulations!

Installation and Turnover

On Sunday, July 28th, our council hosted a ceremony and dinner to

celebrate the 2018-2019 officers and welcome the 2019-2020 officers!

Yaw Yaw Wine Tasting On Wednesday, July 31st, our council’s Yaw Yaw Sisterhood hosted a wine tasting at

Sunland Vintage Winery, a continuing sponsor of the Simi Valley Dream Cuisine!

CHEFS and HELPERS Requested for our Parish’s BBQ!!!

To assist in the annual parish BBQ picnic on Friday, August 23rd, as we’ve done

in years past, we’ll need volunteers to arrive behind the rectory by 3pm to set-up

and prepare hamburgers and hot dogs. Your support for our parish is greatly ap-

preciated! Please contact PGK Rick Ostrich @ 805-501-8818 for more details.

ANOTHER BOWLING SEASON

IS UPON US, AND OUR COUN-

CIL’S TEAM IS LOOKING FOR

BOWLERS!

PLEASE CONSIDER JOINING

OUR MIXED BOWING

LEAGUE:

• IF YOU ARE 18 OR OLDER!

• IF YOU WANT TO MAKE NEW FRIENDS!

• IF YOU HAVE YOUR THURSDAY EVENINGS FREE!

• IF YOU LIKE TO BOWL (NO MATTER YOUR SKILL) AND HAVE FUN!

• IF YOU’RE NOT A KNIGHT BUT WANT TO MEET NEW PEOPLE AND

HAVE FUN!

Thursday nights at Harley’s Valley Bowl (Cochran near Stearns), from

6pm to 9pm. The season begins officially on Thursday, September 5th! We bowl 34 weeks ending the end of May.

We will have our pre-season bowling meeting on Thursday, August 29th.

At this meeting we will have blind draws to determine our teams. We have

4 person (2 – twosome) teams, designed to develop new friendships.

If you are interested please contact me for more details.

PGK George Gnesda

(805) 404-5659

Bowling Season Begins

THEÝ’RE BACK!

Thanks to PGK John Antonacci for

leading the charge to bring back our

council’s monthly Fish Fry!

The dinner includes:

Delicious grilled or fried fish, cole

slaw, fried clams, french fries,

mac & cheese and bread

First Friday of every month (Friday,

September 6th is next)

5:00pm – 6:30pm

Knights of Columbus Hall

1255 Patricia Ave.

Monday Night Football is back at our Knights of Columbus Hall!

PGK John Linscott (who co-founded it being hosted with our council in 2004) and PGK PGK

John Antonacci will be co-chairing MNF! A big thank you to them for taking this on!

We kickoff September 9th for a double header! The first game will be at 4:10pm: the Texans

vs. the Saints; the second will be a great AFC West RIVALRY @ 7:20pm: the Broncos VS

Raiders. Viva La Pasta will be served for a cost of $10 per person.

Going forward, starting week 2 on September 16th (kickoff @ 5:15pm), we need brothers to

cook a meal for about 30 people. You can request a specific Monday night to be chef and

they will try to schedule you for that night. All those that cook during the season are automat-

ically invited to the Super Bowl, FREE.

LOOKING FORWARD TO A GREAT SEASON!

PGK John Linscott: (805) 527-7188

PGK John Antonacci: (805) 559-2944

Past Grand Knight Testimonial Dinner

This year’s Past Grand Knight Celebration will be held on Friday, September 13th

at the St. Rose of Lima Parish hall. Please join us as we roast our junior PGK, Bob

Smith, as well as honor all of our PGKs!

The Master of Ceremonies will be PGK Bob Smith’s life-long friend and fellow

Knight, Tony Lemos. The price of admission is $12 per person. Past Grand Knights

and their wives/dates are free:

5pm - Cocktails for PGK’s at Gerry Riss’s house (invite only)

6pm - Social / Cocktail hour for all at St. Rose of Lima Parish hall

7pm - Dinner served

For more details contact SK Dominick Costanzo @ (805) 551-7587

Joe Ferrall will be lining up 12 people to help and serve dinner.

They will receive dinner for FREE! Please contact Joe Ferrall @

(805) 428-1894 to volunteer!

CLEAN UP CREW NEEDED FOR SIMI VALLEY DAYS!!!

We will be assigning 2 shifts per day to help pick up trash. Last year we earned $2,500 for our help!

So, all hands on deck! Please contact Paul Friedeborn @ (805) 395-1126 to sign up and help!

Thursday, September 12th: 5-10pm

Friday, September 13th: 5-11pm

Saturday, September 14th: Noon-11pm

Sunday, September 15th: Noon-10pm

Saturday, September 14th

8:30am - Noon

Ages 13-65: $7/Person

Ages 65+: $5/Person

Ages 5-12: $5/Person

Ages 4 & under: FREE

Page 18

Homeless Breakfast The August Homeless Breakfast took place on Saturday,

August 10th. The September Homeless Breakfast will

take place on Saturday September 14th. To help, please

meet at the Knights Hall at 6am or the Good Samaritan

Center at 6:15am; breakfast is served between 7-8am.

For more details, call PGK Rick Ostrich at 805-501-8818.

Homeless Dinner

The August Homeless Dinner took place on Friday,

August 16th at the Knights Hall. The September

Homeless Dinner will take place on Friday, Septem-

ber 20th. To help, please arrive at the hall between

3 and 4pm.

For more details, call PGK Rick Ostrich at 805-501-8818.

OCTOBER BLOOD DRIVE

Please plan to give the gift of life in blood at the next Knights of Columbus blood drive! Roll up your sleeves for your community on Saturday, October 19th, from 8 AM —12:30 PM at the St. Rose of Lima Church hall. If you can’t give, please send someone else who can! Vitalant (formerly United Blood Services) will be collect-ing blood for our community hospitals. All eligible donors are appreciated—many website prizes given away for blood donations! For more details or to make an appoint-ment: call Paul Friedeborn at 805-395-1126 or Vitalant at 877-258-4825; you can also visit Vitalant online.

BINGO WORKERS We are in need of more pull tab workers and we still need a caller, a “call back” person

and a cashier. Training is free and they are not hard jobs. Free dinner for all workers.

For pull tabs you basically sell lottery tickets to the players.

If you are new to the council please call me so I can get you on the Bingo Schedule. If

you can’t work a specific weekend in September / October or have a shift preference

please email me at bingo@kc5803.org . I produce the schedule around the 2nd

Wednesday of the month before. So get me any special requests for October by Tues-

day, September 10th. Keep in mind cashiers and pull tab workers now start at 4:00pm.

If you can’t commit to a specific Saturday shift, but would like to help by being included on the “sub”/on-call list, please

contact me as well!

I have posted the bingo worker schedule online at www.kc5803.org.

PGK Rick Ostrich, 805-501-8818

Men’s Holy Hour of Power

St. Rose of Lima Adoration Chapel

Every Saturday 7:00 a.m.

Prayer to St. Joseph, Rosary,

Brief Talk, Silent Prayer & Benediction

2019 - 2020 OFFICERS Grand Knight SK Chris Smith (805) 579-7373 groobee@sbcglobal.net

Spiritual Advisor SK Deacon Terry Reibenspies (805) 390-0745 terryreib@pacbell.net

Deputy Grand Knight SK Dominick Costanzo (805) 551-7587 pasta134@aol.com

Chancellor Jorge Curiel (805) 526-5188 familycuriel@sbcglobal.net

Warden John Lemos (805) 791-7789 lemos.hvac@yahoo.com

Recorder SK Joe Ferrall (805) 428-1894 jnl_70@outlook.com

Financial Secretary SK Lee Olson (805) 907-2984 maleegic@aol.com

Treasurer Lee Turner (805) 813-1656 lee.turner@mac.com

1st Year Trustee SK Tony DeMarco (805) 558-4328 tonyd.1@sbcglobal.net

2nd Year Trustee SK John Antonacci (805) 559-2944 john_thetilepro@yahoo.com

3rd Year Trustee SK Bob Smith (805) 578-0434 truestorybob@hotmail.com

Advocate Richard Buetow buet59@hotmail.com

Guard Chris Fabray (805) 624-9858

Guard Chris Valle

Guard Saher Doka

Guard/Admission's Chair Jay Espiritu

District Deputy SK Richard Kohnke (805) 990-3436

Insurance Representative SK Willie Romero (805) 522-1916 wilfrido805@hotmail.com

COUNCIL 5803 EVENTS EVENT DATE CHAIRMAN TEL E-MAIL

On Going/ As needed

Bingo On going PGK Rick Ostrich 501-8818 rickostrich@yahoo.com

Blood Drive On going SK Paul Friedeborn 522-6080 paulf@rsrpd.us

Christian Service Program On going Penny (845) 803-1685

Family Mass 5th Sundays PGK Bob Smith 578-0434 truestorybob@hotmail.com

Fish Fries—1st Friday 1st Fridays PGK John Antonacci 559-2944 john_thetilepro@yahoo.com

Healthy Living Director On going SK Frank Wilhelmi 526-6194 wilhelmi@pacbell.net

Helping Hands As needed SK Paul Friedeborn 522-6080 paulf@rsrpd.us

Homeless Breakfast Monthly PGK Rick Ostrich 501-8818 rickostrich@yahoo.com

Homeless Dinner 3rd Fridays SK Tony Loniero 527-2254 tloniero@sbcglobal.net

Membership On going SK Christopher Smith 579-7373 groobee@sbcglobal.net

Knights Knews- Bulletin On going SK Ray Madden (732) 912-5267 ray.madden86@gmail.com

Pro-Life Breakfast 5th Sundays SK Tony Lemos

SK George Lemos

584-3803 584-

9816

elv-

isman7@sbcglobal.net lemos11

@sbcglobal.net

Rosary for the Unborn 1st Saturday SK Tony Lemos

SK George Lemos

584-3803 584-

9816

elv-

isman7@sbcglobal.net lemos11

@sbcglobal.net

Various Food Drives TBA TBD

Seasonal

Fish Fries- Lenten March 8 to Easter

Monday Night Football Sept- Jan PGK John Antonacci 559-2944 john_thetilepro@yahoo.com

Bowling Sept-May PGK George Gnesda 522-5699 g.gnez@yahoo.com

PADS Oct-April PGK Rick Ostrich 501-8818 rickostrich@yahoo.com

K of C 5803 Toy Drive Oct-Dec PGK Cliff Wirtz

PGK Norm Ouellette

208-8970

551-3704

cawpaw@aol.com njouellette7

@yahoo.com

Christmas Cards Oct-Dec PGK Norm Ouellette 551-3704 njouellette7@yahoo.com

Once Per Year

Charter Night Jan, 2020 SK Richard O'Donnell 522-0906

Super Bowl Party Feb. 2, 2020 PGK John Linscott 527-7188 jlinscott1@att.net

Annual Men’s Retreat March 2020 PGK Mike Palacios 581-9506 jayntoots@sbcglobal.net

St Patrick's Day Dinner March 15, 2020 SK Joe Ferrall 428-1894 jnl_70@outlook.com

Scholarship Spring PGK Bob Smith 587-0434 truestorybob@hotmail.com

Free Throw Contest Spring PGK George Gnesda 522-5699 g.gnez@yahoo.com

International Dinner/Vocation Sun. TBD PGK Cliff Wirtz 208-8970 cawpaw@aol.com

Chili Cook Off June 9 , 2019 PGK Rick Ostrich 501-8818 rickostrich@yahoo.com

Installation of Officers July 28, 2019 PGK Gene Walinski 583-4833 EugeneWalinsky@msn.com

Turnover Dinner July 28, 2019 PGK Gene Walinski 583-4833 EugeneWalinski@msn.com

PGK Testimonial Dinner September GK Bob Smith 578-0434 truestorybob@hotmail.com

Simi Valley Days Sept. 12-15 SK John MacKenzie

PGK John Antonacci

522-9818 559-

2944

ukmackenzie@yahoo.com john

_thetilepro@yahoo.com

Bishop Fishing Trip Oct 3-6, 2019 GK Christopher Smith 579-7373 groobee@sbcglobal.net

MRC Tootsie Roll Drive October PGK John Antonacci 559-2944 john_thetilepro@yahoo.com

Columbus Day Dinner TBD Oct. SK Tony Gammariello 522-9548 tgammy@yahoo.com

Thanksgivng Dinner TBD Nov. PGK John Antonacci 559-2944 john_thetilepro@yahoo.com

Thanksgiving Day Dinner TBD Nov. PGK Tony Demarco 558-4328 tonyd.1@sbcglobal.net

Memorial Mass TBD Nov. PGK Bob Smith 578-0434 truestorybob@hotmail.com

Hanicapable Lunch TBD Dec. PGK Rick Ostrich 501-8818 rickostrich@yahoo.com

New Years Party Dec 31st PFN Jerry Myszowski 522-1691 jmyszko@yahoo.com