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Download 30 Day Fat Burn Workout Calendar

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Post on 10-Oct-2015

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  • DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7

    DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 14

    DAY 15 DAY 16 DAY 17 DAY 18 DAY 19 DAY 20 DAY 21

    DAY 22 DAY 23

    DAY 29 DAY 30

    DAY 24 DAY 25 DAY 26 DAY 27 DAY 28

    DynamicStrength

    CardioExtreme

    Legs and Butt Shaper

    MetabolicBooster REST

    Total BodyShred

    CardioBurn

    RESTLower Body

    BlastTotal Body

    ShredLegs and

    Butt Shaper REST

    Toned Abs and Arms

    + Maximum HIIT

    CardioCrush

    REST

    Cardio Extreme +

    Total BodyShred

    Lower BodyBlast

    Metabolic Booster

    + Legs and

    Butt Shaper

    DynamicStrength

    Cardio Crush+

    Lower BodyBlast

    REST

    Cardio Extreme +

    Total BodyShred

    Cardio Burn +

    Toned Abs and Arms

    Maximmun HIIT +

    Legs and Butt Shaper

    RESTCardio Crush

    + Lower Body

    Blast

    REST

    Dynamic Strength

    + Metabolic

    Booster

    Cardio Crush +

    Cardio Extreme

    Legs and Butt Shaper

    + Total Body Shred


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