30289629 diabetes mellitus type 2

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    DIABETES MELLITUSDIABETES MELLITUSTYPE 2TYPE 2

    previously called NONINSULIN-

    DEPENDENT DIABETES MELLITUS,

    NIDDM, or MATURITY-ONSET DIABETES

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    DEFINITIONDEFINITION

    yType 2 diabetes mellitus is agroup of disorders characterized

    by

    hyperglycemia and

    associated with microvascular (ie,

    retinal, renal, possibly neuropathic),

    macrovascular (ie, coronary,peripheral vascular), and

    neuropathic (ie, autonomic,

    peripheral) complications.

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    y the most common form of diabetes

    mellitusy over 90-95% of these cases can be

    prevented

    y it remains for adults the leading cause ofrelated complications such as blindness,

    non-traumatic amputations and chronic

    kidney failure requiring dialysis.y usually starts in people over age 40 who

    are overweight

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    y can occur in people who are not

    overweight

    y Sometimes referred to as "ADULT-

    ONSET DIABETES

    y has started to appear in childrenbecause of the rise in obesity in

    young people

    y is slightly more common in olderwomen than men.

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    CAUSESCAUSES

    y caused by insulin resistance, in whichthe body does not properly use insulin.

    y is thought to result from a

    combination of genetic factors alongwith lifestyle factors such as obesity,high alcohol intake, and beingsedentary.

    y Conditions that damage or destroy thepancreas, such as pancreatitis(inflammation), pancreatic surgery, orcertain industrial chemicals

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    y polycystic ovaries are highly

    associated with diabetesy certain drugs can also cause

    temporary diabetes, including

    corticosteroids, beta blockers, andphenytoin.

    y Certain genetic and hormonal

    disorders are associated with or

    increase the risk of diabetes.

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    y Deficient insulin production

    y

    y Hyperglycemia

    y

    y Inc. concentration of blood glucose

    y

    y Glucosuria

    y

    y Excess glucose excreted in uriney

    y Excess fluid loss

    y

    y

    Polyuria / Polydipsia (thirst)

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    y Insulin deficiency

    y

    y Impaired metabolism of CHON and

    fats

    y

    y Weight loss

    y

    y

    Decreased storage of caloriesy

    y Polyphagia (excessive eating)

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    y

    The firststage in

    type 2

    diabetes

    is insulinresistance.

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    yOver time, the pancreas becomes

    unable to produce enough insulinto overcome resistance. In type 2

    diabetes, the initial effect of this

    stage is usually an abnormal rise

    in blood sugar after a meal

    (called postprandial hyperglycemia).

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    RISK FACTORSRISK FACTORS

    y Age 45 or older

    y Family history of diabetes

    y Overweight

    y Inactive lifestyle (exercise less than 3 times aweek)

    y African-American, Hispanic/Latin American,American Indian and Alaska Native, Asian-

    American, or Pacific Islander ethnicityy High blood pressure (140/90 mm Hg or

    higher)

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    y HDL (good) cholesterol less than 35 mg/dL

    or triglyceride level 250 mg/dL or higher

    y Have had diabetes during pregnancy (gestational

    diabetes) or have given birth to a baby that

    weighed more than 9 pounds

    y

    Polycystic ovary syndrome (metabolic disorderthat affects female reproductive system)

    y Acanthosis nigricans (dark, thickened skin

    around neck or armpits)

    y History of disease of blood vessels to the heart,brain, or legs

    y Diabetes test history of impaired fasting glucose

    (IFG) or impaired glucose tolerance (IGT)

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    SYMPTOMSSYMPTOMS

    y Type 2 diabetes usually begins gradually

    and progresses slowly. Symptoms in adults

    include:

    y Excessive thirst (polydipsia)

    y Increased urination (polyuria)

    y Fatigue

    y Blurred vision

    y Weight loss

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    y In women, vaginal yeast infections

    or fungal infections under thebreasts or in the groin

    ySevere gum problems

    y Itching

    yErectile dysfunction in men

    yUnusual sensations, such astingling or burning, in the

    extremities

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    ySymptoms in children are often

    different: Most children are obese oroverweight

    Increased urination is mild or evenabsent

    Many children develop a skin

    problem called acanthosis,characterized by velvety, darkcolored patches of skin

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    acanthosis

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    DIAGNOSISDIAGNOSIS

    y A weight that is 20% more than idealbody weight

    y Sedentary lifestyle

    y High blood pressure (greater than140/90) or unhealthy cholesterol levels --especially for patients with low HDL("good") cholesterol and high triglyceridelevels

    y History of heart disease, stroke, orperipheral artery disease

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    y A close relative (parent, sibling) with

    diabetesy A high-risk ethnic group background

    (African-American, Latino, Native

    American, Asian American, PacificIslander)

    y Having delivered a baby weighing over 9

    pounds or having a history of gestational

    diabetes (in women)

    y Polycystic ovary disease (in women)

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    Managements of DM type 2Managements of DM type 2

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    Healthy Eating HabitsHealthy Eating Habits

    y CARBOHYDRATES should provide 45 -65% of total daily calories.The type andamount of carbohydrate are both

    important.Best choices are vegetables,fruits, beans, and whole grains.Thesefoods are also high in fiber. Patients withdiabetes should monitor their

    carbohydrate intake either throughcarbohydrate counting or meal planningexchange lists.

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    y FATS should provide 25 - 35% of daily calories.

    Monounsaturated (olive, peanut, and canolaoils; avocados; nuts) and omega-3

    polyunsaturated (fish, flaxseed oil, and walnuts)

    fats are the best types. Limit saturated fat (red

    meat, butter) to less than 7% of daily calories.

    Choose nonfat or low-fat dairy instead of

    whole milk products. Limit trans-fats

    (hydrogenated fat found in snack foods, friedfoods, commercially baked goods) to less than

    1% of total calories.

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    yPROTEIN should provide 12 - 20%

    of daily calories, although this mayvary depending on a patientsindividual health requirements.

    Patients with kidney disease shouldlimit protein intake to less than 10%of calories.Fish, soy, and poultry are

    better protein choices than redmeat.

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    Achieve healthy weight and LifestyleAchieve healthy weight and Lifestyle

    changeschangesy A reasonable weight is usually defined as a

    weight that is achievable and sustainable,

    rather than one that is culturally defined

    as desirable or ideal.

    y Patients should lose weight if their body

    mass index (BMI) is 25 - 29 (overweight)

    or higher (obese).y aim for a small but consistent weight loss

    of - 1 pound per week

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    y follow a diet that supplies at least 1,000 -

    1,200 kcal/dayfor women and 1,200 - 1,600kcal/dayfor men

    y Regular exercise, even of moderate intensity

    (such as brisk walking), improves insulinsensitivity and may play a significant role in

    preventing type 2 diabetes

    y even a modest weight loss of 10 - 15 pounds

    can significantly reduce the risk of progressing

    to diabetes.

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    y Patients should have an exercise goal of 30 -

    60 minutes, at least 5 days a week, and followa low-fat, high-fiber diet.

    y Quitting smoking is also essential.

    y

    It is also important to have your doctor checkyour cholesterol and blood pressure levels on

    a regular basis.Your doctor should also check

    your fasting blood glucose and

    microalbuminuria levels every year, and yourhemoglobin A1c and lipids every 6 months