PLEASE CONTACT OUR SALES TEAM ON 01764 662 502

Founded as a Trout Farm and Smoke House in 1978, we have re-vamped our fresh fish and shellfish

business. The autumn and Winter of 2010/11 was spent re-establishing old relationships with

suppliers and finding new suppliers so we are able to offer you, our customers, a larger variety of

sustainable fresh fish and shell fish at competitive prices.

To be included on our weekly ‘Fish Market’ email list please contact our sales team.

Glossary of Fresh British Fish

Anchovies

Baby Squid

Brill

Black Bream

Red Bream

Sea Bass

Cod

Cod Roe

Coley

Conger Eel

Cuttle Fish

Dabs

Dover Sole

Flounders

Garfish

Gurnard

Haddock

Hake

Halibut

Herrings

Huss

John Dory

Lemon Sole

Ling

Mackerel

Megrim Soles

Monk Fish

Grey Mullet

Red Mullet

Octopus

Pollack

Pilchards

Salmon

Sand Sole

Sardines

Skate Wings

Smelts

Sprats

Squid

Sea Trout

Rainbow Trout

Tope

Turbot

Weaver

Witch Soles

Wrasee

4. FRESH FISH & SHELLFISH

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502

Seasons Guide to Sea Fish and Shell Fish

Best availability Worst period Best availability Worst period

Brill All Year Mar-May Red Sea Bream Jun-Feb Mar-May

Halibut All Year April-May Whiting Jun-Feb Mar-May

Plaice All Year Jan-May Herring All Year Winter

Skate/Ray All Year March-April Mackerel All Year

Dover Sole All Year Feb-April Pilchard/Sardine Winter Summer

Lemon Sole Dec-Mar April-June Brown Crab Apr-Dec Jan-Mar

Turbot All Year April-Aug Dublin Bay Prawn All Year Winter

Sea Bass June-Sept Winter Lobster All Year Winter

Cod Oct-Feb Summer Mussel Winter Summer

Conger Eel Mar-Oct Spring Native Oyster Winter Summer

Coley Aug-Feb Mar-Jul Pacific Oyster All Year

Red Gurnard Jul-Feb Mar-Jun Prawn (Cold Water) All Year

Haddock All Year Feb-Apr Scallop Sept-Mar Apr-Aug

Hake All Year Apr-May Squid Summer Winter

Huss All Year Croakers or Drums All Year

John Dory All Year Groupers All Year

Ling All Year August Jacks All Year

Monkfish All Year Parrotfish All Year

Grey Mullet Winter Summer Snappers All Year

Red Mullet Summer Winter Swordfish All Year

Pollack Summer Winter Tuna (skipjack) All Year

All our fresh fish prices are emailed out weekly

and fixed for the following week. To be included

on this list or discuss the option of Ochil Foods

supplying you with fish please contact

jeremy@ochilfoods.co.uk for more information.

All Fresh Fish and Shell Fish orders must be

placed by 4.30pm for next day delivery.

FOR A FULL RANGE OF FRESH FISH, PLEASE CONTACT OUR SALES TEAM

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502

Anchovies, Sardines, Herring, Crab, Lobster, Langoustine

FOR A FULL RANGE OF FRESH FISH, PLEASE CONTACT OUR SALES TEAM

Anchovies Engraulis Encrasicolus

Fresh Anchovies in Oil 1kg tub

Anchovies Salted 50g tin

Sardines Sardinella

Sardines, whole Portuguese 1kg

Herring Clupea Harengus

From the Orkenys pieces of fresh herring marinated in a range of different

preperations. Ready to eat.

Luxury Sweet Fillet 2.9kg tub

Roll Mop 2.9kg tub

Dill 2.9kg tub

Sherry Herring 2.9kg tub

Whitebait herring & spat

Whitebait, whole small fish to deep fry, IQF 454g bag

Crab Cancer Pagwrus

White Crab Meat, fresh 454g

50:50 Crab Meat, frozen 454g

Dressed Crab, white and dark meat, fresh 140-160g

Lobster Homarus Americanus & Palinurus Elephas

Fresh Live Lobsters and Langoustine are available throughout

the year. For highest quality please order at least 48 hours

before delivery.

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502

Dublin Bay Prawns, Tiger Prawns, King Prawns, Cold Water Prawns

FOR A FULL RANGE OF FRESH FISH, PLEASE ASK FOR OUR WEEKLY SPECIALS

Raw Tiger Prawns (King) Paneous Monodon

Tiger Prawns Whole, raw, shell on 1Kg bag

Tiger prawns tails, raw, head off, shell on

8/12 908g bag

Tiger prawn tails, raw, peeled & deveined

16-20 1kg bag

Tiger prawn tails, cooked & peeled, 30-40 908gm bag

Crevettes, cooked, head-on, tail-on 30-40 2kg box

Coated Tiger Prawns (King) ready prepared

Filo King Prawns, raw, peeled, wrapped in

filo 25 per 500g

Cold Water Prawns (Atlantic) Pandulas Borealis

Cooked & Peeled Prawns, U150 per kg 2.5kg bag

Cooked & Peeled Prawns150-250 per kg 2.5kg bag

Dublin Bay Prawns Scampi/Langoustine – Nephros Norvegicus

Supreme Peeled Scampi, 16-20 454g

Jumbo Peeled Scampi, 21-30 454g

Gourmet Peeled Scampi, 30-45 454g

Breaded Scampi Wholetails in natural

crumb, Middletons 454g

Live Langoustine available to order, for best quality please allow 48 hours

for delivery

Haddock

Breaded Natural Crumb 5-6oz 24/box

Breaded Natural Crumb 7-8oz 15/box

Mussels Mytilus Edulis

Mussels in Shell (Vac Pac) 5x1kg box

Mussel Meat 454g bag

Greenlip Mussels, in half shells 1kg box

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502

Shrimps, Squid, Clams, Paella, Tuna, Escargot, Frog Legs, Seaweed

FOR A FULL RANGE OF FRESH FISH, PLEASE ASK FOR OUR WEEKLY SPECIALS

Shrimps Crangon Crangon from Morecombe Bay

Potted Brown Shrimps, cooked & peeled in

butter 24x50g

Squid & Clams Lotigo Forbesi

Baby squid in a light flour 2kg

Squid Tubes 4/5 per kg

Paella

Luxury seafood cocktail, cockles,

mussels,quid rings, king prawns 1kg/bag

Tuna Thunnus Albacaris/Alalunga & Thynnus

Tuna Loin Steaks skinless & boneless 1kg/bag

Tuna Chunks cooked tuna pieces in oil 1kg/bag

Escargot & Frogs Legs farmed from sustainable sources

Frogs Legs 1kg/box

Escargot, meat only, L’Atacien variety 24/tin

Seaweeds, fresh and dried all edible

Samphire fresh, seasonal 1kg

Nori Sheets, 60 pieces 22g

Kombu 50g

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502

Smoked Salmon, Trout, Smokies, Other Smokes Fish, Caviar, Roe

FOR A FULL RANGE OF FRESH FISH, PLEASE ASK FOR OUR WEEKLY SPECIALS

Smoked Salmon & Trout

Traditionally smoked over oak chips made from old whisky barrels in Fort

William. Excellent quality and consistency with fantastic flavour.

Inverlochy Vintage Smoked Salmon double

smoked “D” cut App 1.2kg

Inverlochy Vintage Smoked Salmon double

smoked “Long Sliced” App 1.2kg

Inverlochy Vintage Smoked Salmon double

smoked “Cocktail Cut” 200g

Hot Kiln Smoked Salmon App 1.2kg

Sliced Gravadlax fully trimmed “D” Cut App 1.2kg

Smoked Trout Fillets 2x65g/pack

Smoked Mackeral, Kippers & Haddock oak smoked

Smoked Haddock Fillets, pale 3.18kg box

Arbroath Smokies, natural, bone in 3.18kg box

Smoked Mackerel, plain 3.18kg box

Smoked Mackerel, peppered 3.18kg box

Kippers, traditional, bone in 3.18kg box

Kippers, traditional, bone less 3.18kg box

Caviar, eggs & roe

Keta Caviar 100g jar

Lumpfish Roe, Red 100g

Lumpfish Roe, Black 100g

Avruga, black herring eggs similar to royal

black caviar 120g jar