5 - star clinic chicago notes 2010

Upload: kennon-rude

Post on 02-Jun-2018

219 views

Category:

Documents


0 download

TRANSCRIPT

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    1/16

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    2/16

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    3/16

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    4/16

    5-Star Clinic ChicagoMay 1, 2010

    Table of Contents

    John Pigatti - SSC (13 Plays) 5

    Kevin O'Neill - USC (6 Plays) 9

    Bob Hurley - St. Anthony HS (12 Plays) 11

    Ray McCallum - UDM (8 Plays) 14

    Ron Hunter - IUPUI (1 Play) 16

    Powered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    5/16

    Introduction

    Keys to Motion Offense

    1) Establish Roles to Play (Screeners)

    2) Shot Selection, Shot Opportunities

    3) Offense Rebounding

    4) Spacing

    5) Avoid Weak Spots (High Corners, Low

    Corners)

    6) Penetration - Relative to Spacing

    7) Inside Scoring - Relative to Spacing

    8) Limit Turnovers

    9) Hard to Guard

    10) Fun to Play

    Explore the multiple actions that can be

    created from different screens and reads

    3 on 0, 4 on 0, 5 on 0 (1 of3)

    Work on a variety of screens and reads.

    1

    2

    3

    Explore the multiple actions that can be

    created from different screens and reads

    3 on 0, 4 on 0, 5 on 0 (2 of3)

    4

    2 13

    Explore the multiple actions that can be

    created from different screens and reads

    3 on 0, 4 on 0, 5 on 0 (3 of3)

    5

    1 2 3 4

    5 Seconds Full (a) (1 of 4)

    1

    2

    3

    4

    5

    5 Seconds Full (a) (2 of 4)

    1

    2

    3

    4

    5

    5 Seconds Full (a) (3 of 4)

    1

    2

    3

    4

    5

    5 Seconds Full (a) (4 of 4)

    3 can pass to either 1 or 2 for quick 3

    1

    2

    3

    4

    5

    John Pigatti - SSC

    Powered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    6/16

    5 Seconds Full (b) (1 of 6)

    1

    2

    3

    4

    5

    5 Seconds Full (b) (2 of 6)

    1

    23

    4

    5

    5 Seconds Full (b) (3 of 6)

    1

    3

    4

    5

    2

    5 Seconds Full (b) (4 of 6)

    1

    2

    3

    4

    5

    5 Seconds Full (b) (5 of 6)

    1

    2

    3 4

    5

    5 Seconds Full (b) (6 of 6)

    1 Takes the Shot

    12

    3 4

    5

    50 Pass Drill

    Teams play 5 on 5, however no dribbles are

    allowed. Team can only score on a layup.

    Avoid catching the ball in the weak areas (4

    corners).

    Variations:

    Designated Shooter - Only 1 player can

    score

    Screener - Only a screener is allowed to

    score

    1

    2

    3

    5

    4

    x4 x5

    x2

    x1x3

    Down 3 - 5 seconds (1 of4)

    12 35

    4

    Down 3 - 5 seconds (2 of4)

    1

    2

    35

    4

    Down 3 - 5 seconds (3 of4)

    1

    2

    35

    4

    Down 3 - 5 seconds (4 of4)

    1

    2

    35

    4

    John Pigatti - SSC

    Powered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    7/16

    Motion 2- Curl (1 of 4)

    Players 1 & 2 get the ball to their designated

    passers.

    1

    2

    3

    4

    Motion 2- Curl (2 of 4)

    Player 2 sets a screen for Player 1. Player

    1 executes a curl cut to the basket.

    3

    4

    1

    2

    Motion 2- Curl (3 of 4)

    Player 1 receives the ball from Player 4.

    Player 2 cuts out to the arc.

    3

    4

    12

    Motion 2- Curl (4 of 4)

    Player 2 receives the ball from Player 3.

    Both Players 1 & 2 score.

    3

    1

    4

    2

    Motion 2- Flair (1 of 4)

    2 Balls start at 1 & 2. Each player passes to

    their designated passer.

    1

    23

    4

    Motion 2- Flair (2 of 4)

    Player 2 sets a screen for 1 who executes a

    Flair.

    31

    2

    4

    Motion 2- Flair (3 of 4)

    Player 2 then slips to the elbow or post to

    receive their shot opportunity. Player 1

    receives their pass and shoots a three.

    32

    4

    1

    Motion 2- Flair (4 of 4)

    24

    31

    Motion 2- Bump & Slip (1of 3)

    2 Balls start at 1 & 2. Each player passes to

    their designated passer.

    1

    23

    4

    Motion 2- Bump & Slip (2of 3)

    Player 1 goes to set a screen for Player 2.

    Player 2 executes a "Bump" cut and goes to

    the arc. Player 1 then "Slips" to the basket.

    3

    1

    2

    4

    Motion 2- Bump & Slip (3of 3)

    Players then receive the ball from their

    designated passers and score.

    32

    41

    Motion Cut Drill A (1 of 4)

    Setup: Two Lines of players with

    basketballs at wings or near the corners.

    Two Designated Passers setup at the arc

    near centerline

    1

    12

    2 1 122

    Motion Cut Drill A (2 of 4)

    First Player in each line passes to their

    designated passer.

    1 1

    12

    222 1

    Motion Cut Drill A (3 of 4)

    After the pass, players work on their

    motion-specific cuts (curl cut is shown).

    Can work on "3-cut" or "Fade-cut" as well.

    1

    11222 1

    2

    Motion Cut Drill A (4 of 4)

    Players receive the passes from the

    dedicated passers, shoot the ball and get

    their own rebounds. Players should switch

    lines. Rotate the designated passers.

    1

    1

    12

    22 1

    2

    John Pigatti - SSC

    Powered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    8/16

    Motion Cut Drill B (1 of 3)

    2 lines of players with basketballs setup

    near the wings.

    There are two designated passers.

    1st player in each line passes the ball to

    their designated passer.

    22

    2

    2 1 111

    Motion Cut Drill B (2 of 3)

    Players then perform a flair cut and receive

    the ball from their passer, take a shot, and

    then get their own rebound. Switch Lines.

    22

    2

    2 11

    11

    Motion Cut Drill B (3 of 3)

    Note: It is important to step with your outside

    foot inside the arc to draw the defender in.

    If they don't bite, you can execute a "zip" cut

    to the basket. (Executed by 2).

    22

    2

    2 11

    11

    Motion Drill - Read theDefender (1 of 4)

    Player 1 starts with the ball and passes to

    the designated passer (2).

    12

    x 3

    Motion Drill - Read theDefender (2 of 4)

    Player 1 then sets a screen on Player 3's

    defender. Player 3 must read the

    defender's reaction.

    12

    x 3

    Motion Drill - Read theDefender (3 of 4)

    If the defender tries to go over the screen,

    player 3 executes a curl cut.

    1

    2

    x3

    Motion Drill - Read theDefender (4 of 4)

    If the defender tries to go under the screen,

    The screener rotates and Player 3 keeps the

    screener between themselves and the

    defender by cutting out to the arc. As a rule,

    try and keep the screener between you and

    the defender.

    1

    2

    x 3

    Small Area Passing

    5 Offensive Players and 5 Defenders

    arrange themselves in a small area (could

    be determined by volleyball lines, etc). The

    object is for the offensive players to pass to

    each other without dribbling and staying

    inside of the confined area. Players must

    work hard on setting screens and reading

    screens to create a passing lane to get open.

    1x1 2x2

    3x3

    4x4

    5x5

    John Pigatti - SSC

    Powered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    9/16

    Introduction

    Give yourself a chance to win the game by

    playing great defense.

    Be good at a few things, not half-assed at

    many

    Keys: No Layups, No Open 3's, Contested

    2's only

    Primary responsibility for all players is to

    guard the ball.

    Never ask "Who's got that guy?", cause WE

    all have him.

    O'Neil's Team:

    Pick up at the arc. Control the basket area

    (15 ft. radius). Seldom press. "Grinding it

    out, will pay dividends"

    5 on 4 Scramble Drill

    Closest person guards the ball

    1

    24

    53

    x1

    x2

    x3

    x4

    Blitz Ball Screen (1 of 3)

    1

    2 3

    45

    Blitz Ball Screen (2 of 3)

    1

    2 3

    45

    Blitz Ball Screen (3 of 3)

    Blitz the Ball Screen

    1

    2 3

    45

    Kevin O'Neill - USC

    Powered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    10/16

    Defensive Transition (1 of6)

    x1

    x3

    1

    23

    x2x4

    x5

    Defensive Transition (2 of6)

    x1

    x3

    1

    23

    x2x4

    x5

    Defensive Transition (3 of6)

    x1

    x3

    1

    23

    x2x4

    x5

    Defensive Transition (4 of6)

    Defensive Transition does not run to the

    weak side in transition

    x1

    x3

    1

    23

    x2x4

    x5

    Defensive Transition (5 of6)

    x1

    x3

    1

    23

    x2

    x4

    x5

    Defensive Transition (6 of6)

    Closest person guards the ball in transition,

    regardless of assignment. Judge on the

    close-out whether they can shoot or drive.

    "Close-to-touch". Officials will let physicallity

    go if there is a lot of it.

    x1

    x3

    1

    23

    x2

    x4

    x5

    Half-Court - 3 out 2 in (1of 4)

    Post Defenders - arm bar, 1/4 front

    Shoulders-to-shoulders, toes-to-toes,

    close-to-touch

    1

    23

    4 5

    x

    xx

    xx

    Half-Court - 3 out 2 in (2of 4)

    All help is one pass away

    Full Front post with ball on the wing.

    1

    23

    4 5

    x

    x

    x

    x

    x

    Half-Court - 3 out 2 in (3of 4)

    Defenders dig hard.

    1

    23

    4

    xxx

    xx 5

    Half-Court - 3 out 2 in (4of 4)

    If there is a cut, stop at middle of the court

    with butt towards the baseline

    1

    2

    34 5

    x3

    x4

    x2

    x5

    x1

    Rebounding Drill (1 of 2)

    1 dribbles and shoots. Defenders should

    move towards penetration.

    1

    23

    4 5x5x4

    x3 x2

    x1

    Rebounding Drill (2 of 2)

    After the shot, you are not allowed to box

    out your person.

    PG must be a good rebounder as well.

    After rebound, transition to opposite end and

    repeat the drill.

    1 23

    4 5x5x4

    x3 x2

    x1

    Kevin O'Neill - USC

    Paowered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    11/16

    2 on 0 Full Court (1 of 3)

    1 needs to get the rebound before it hits the

    ground

    Alternate every other day right hand/ Left

    hand

    1

    2

    2 on 0 Full Court (2 of 3)

    1

    2

    x

    2 on 0 Full Court (3 of 3)

    Players performs the following:

    1- (1) makes Layup

    2- (1) makes Bank Shot

    3- (1) Shot Fake / Pull-up Bank Shot

    4- (1) Shot Fake (occupy defense), passer(2) comes back for ball, (1) go for weakside

    rebound

    5- (1) Shot Fake (occupy defense), passer

    (2) comes back for ball, (1) penetrate and

    dish.

    6- (2) dives to elbow and receives pass from

    (1)

    1

    2

    5 Shot Shooting

    1) Quick Layup (right)

    2) Catch and Shoot

    3) Shot Fake and Pull-up

    4) Shoulder to Shoulder

    5) Power Layup Left (off two legs / jumpstop)

    1

    2

    5-3-1 w/ Layup (1 of 2)

    Player 1 shoots 5 shots w/ Layup at the end.

    Player 2 rebounds. Then Guards zig-zag to

    half court.

    Then 3 shots are taken w/ Layup at the end.

    Player 2 rebounds. Then Guards zig-zag to

    half court.

    Then 1 shot is taken w/ Layup at the end.

    Player 2 rebounds. Then Guards zig-zag to

    half court.

    Switch players

    1

    2

    5-3-1 w/ Layup (2 of 2)

    1

    2

    Blockout Drill

    Coach passes to a player.

    Ball is worked around the permiter until

    coach calls for a shot. Defensive players

    must block out everyone except the shooter.

    It becomes x4's job to block out the shooter.

    2

    3

    4x1x2x31

    C

    x4

    Coach K DefensiveConversion

    Defenders 1 & 3 try to catch-up to Player 2

    who is attempting to get down the court in 4

    dribbles.

    2x3 x1

    Bob Hurley - St. Anthony HS

    Paowered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    12/16

    Drexel 1-on-1

    (1) Dribbles around a stationary object and

    attempts to score. (2) runs around a

    stationary object and tries to defend.

    Winner keeps ball.

    x x

    1 2

    Dribble Drills (1 of 7)

    Start at baseline

    Dribble to:

    Spot 1 - Inside - Out Dribble

    xx

    1) - Inside-Out

    x

    Dribble Drills (2 of 7)

    Dribble to:

    Spot 2 - Inside - Out Dribble

    x

    2) - Inside Outx

    Dribble Drills (3 of 7)

    Dribble to:

    Spot 3 - Spin Dribble - Ball in Left

    x

    x

    3) - Spin Dribble

    Dribble Drills (4 of 7)

    Dribble to:

    Spot 4 - Pull Back two Dribbles - Front

    Change (ball in right)

    x

    x

    4) Ball in Left - Pull Back Dribble 2x Switch

    Dribble Drills (5 of 7)

    Dribble to:

    Spot 5 - Protective Rt. Dribble

    x

    5) - Protective Rt. Dribble

    Dribble Drills (6 of 7)

    Dribble to:

    Spot 6 - Behind the Back

    x

    6) Behind the Back

    Dribble Drills (7 of 7)

    Dribble to:

    Spot 7 - (Ball in Left) - Between the legs

    Finish w/ Layup

    x

    7) Between the Legs

    Bob Hurley - St. Anthony HS

    Paowered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    13/16

    Full Court

    1 Dribbles down court and makes three front

    changes and then is challenged by x5 for

    the layup. x5 Must remain underneath the

    basket until the shot is ready to be

    contested.

    x

    x

    x

    1

    x5

    Nash Routine

    Sequence should take 20 minutes.

    1) Baseline

    2) Bank

    3) Elbow

    4) Floater / Running Jump Shot5) Post - Spins off Dribble

    5a) Spin Back / Shot Fake / Hooks

    6) Shot Fake Left / Right

    7) Hesitation

    8) Uses Physical Pressure to Spin off

    9) Creates Space (shoot 3 and "show him

    something" and go)

    10) College 3's

    11) Screen and Roll

    12) 12 NBA threes

    Pairs (1 of 3)

    When 2 Curls, Dribble away to make the

    pass (take your person way.)

    x2

    1

    Pairs (2 of 3)

    On the Fade, dribble towards to go over the

    top

    1

    x 2

    Pairs (3 of 3)

    1

    2x

    Pitino 1-on-1

    (1) and (2) are designated passers

    1-on-1. If you make a shot you stay. 2

    dribbles maximum.

    Do NOT take a contested shot. Defender

    goes to the end of line if a basket is made.

    If not, the shot is rebounded and passed to

    the passer without, get the ball from the

    passer with the ball and continue.

    1 2

    xx

    xx

    Tag

    Defenders avoid being tagged by the ball.

    Offensive players are not allowed to dribble

    to get into position to tag. Must use fakes

    and peripherel vision

    1

    23

    45 x

    x

    x

    x

    x

    Bob Hurley - St. Anthony HS

    Paowered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    14/16

    13 Offense vs. 2-3 (1 of 4)

    1

    23 4

    5

    13 Offense vs. 2-3 (2 of 4)

    1

    23 4

    5

    13 Offense vs. 2-3 (3 of 4)

    1

    23

    4

    5

    13 Offense vs. 2-3 (4 of 4)

    23

    5

    14

    4 Across (a) (1 of 2)

    Attack the Elbow

    1

    23 45

    4 Across (a) (2 of 2)

    1

    2

    3 4

    5

    4 Across (b) (1 of 3)

    Attack the Elbow

    1

    23 45

    4 Across (b) (2 of 3)

    1

    23 45

    4 Across (b) (3 of 3)

    1

    23

    4

    5

    vs. 1-2-2 or 1-3-1 (1 of 7)

    1

    23

    4 5

    vs. 1-2-2 or 1-3-1 (2 of 7)

    1

    23

    4 5

    vs. 1-2-2 or 1-3-1 (3 of 7)

    3

    4 5

    1

    2

    vs. 1-2-2 or 1-3-1 (4 of 7)

    3

    4 5

    1

    2

    vs. 1-2-2 or 1-3-1 (5 of 7)

    3

    4 5

    1

    2

    vs. 1-2-2 or 1-3-1 (6 of 7)

    3

    4 5

    1

    2

    vs. 1-2-2 or 1-3-1 (7 of 7)

    3

    45

    1

    2

    Ray McCallum - UDM

    Paowered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    15/16

    vs. 2-3 a (1 of 5)

    1

    23

    45

    vs. 2-3 a (2 of 5)

    1 23

    45

    vs. 2-3 a (3 of 5)

    1 23

    45

    vs. 2-3 a (4 of 5)

    1 23

    45

    vs. 2-3 a (5 of 5)

    1 23

    45

    vs. 2-3 b

    1

    23

    45

    Zone Offense 1 (Swing) (1of 6)

    vs. Zone, if 2 is unavailable, swing.

    1

    23

    4

    5

    Zone Offense 1 (Swing) (2of 6)

    1

    23

    4

    5

    Zone Offense 1 (Swing) (3of 6)

    1

    23

    4

    5

    Zone Offense 1 (Swing) (4of 6)

    1

    2

    3

    45

    Zone Offense 1 (Swing) (5of 6)

    1

    452

    3

    Zone Offense 1 (Swing) (6of 6)

    1

    45

    23

    Zone Offense 2

    1

    23

    4 5

    Ray McCallum - UDM

    Paowered by FastDraw

  • 8/10/2019 5 - Star Clinic Chicago Notes 2010

    16/16

    Match-Up Zone 1

    x4 Counts Offensive Players in the Alleys

    When defending the wings or the corners,

    setup your feet to force the player to go

    down and to the baseline (help will be there

    with a trap).

    x1 Does not deny on top

    Players need to know their responsibilities of

    the alley.

    Players should be open as they are often

    responsible for a weak side player and help

    side responsibilities

    Want your opponent to shoot challenged 3's

    x1

    x5

    x4

    x3x2

    Ron Hunter - IUPUI