認識蛋白質

認識蛋白質

http://tw.wrs.yahoo.com/_ylt=A8tUzI9oOeNH02wBsIBt1gt./SIG=1g6gd4g9g/EXP=1206160104/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E9%2525AD%25259A%2526ei%253DUTF-8%2526fr%253Dyfp%2526x%253Dwrt%26w=600%26h=450%26imgurl=www.hobster.co.uk%252FImages%252FAmazonia%252Fimages%252Ffish-catch.jpg%26rurl=http%253A%252F%252Fwww.hobster.co.uk%252FImages%252FAmazonia%252Fimage56.htm%26size=108.4kB%26name=fish-catch.jpg%26p=%25E9%25AD%259A%26type=jpeg%26no=11%26tt=5,450,094%26oid=df11cd9620ce2b5c%26ei=UTF-8

http://tw.wrs.yahoo.com/_ylt=A8tUzI2ROeNHcQkBjhBt1gt./SIG=1i7pmvvl5/EXP=1206160145/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E8%252582%252589%2526ei%253DUTF-8%2526fr%253Dyfp%2526x%253Dwrt%26w=418%26h=288%26imgurl=www.sznews.com%252Feating%252Fimages%252Fsite3%252F20070112%252Fxinsrc_362010410162671823999175.jpg%26rurl=http%253A%252F%252Fwww.sznews.com%252Feating%252Fcontent%252F2007-01%252F12%252Fcontent_765818.htm%26size=20kB%26name=xinsrc_362010410162671823999175.jpg%26p=%25E8%2582%2589%26type=jpeg%26no=2%26tt=939,634%26oid=87682e33fad55a3e%26ei=UTF-8

http://tw.wrs.yahoo.com/_ylt=A8tUzIz1OuNHVikBOSpt1gt./SIG=1k20aa5s5/EXP=1206160501/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E9%25259B%25259E%2525E8%25259B%25258B%2526ei%253DUTF-8%2526xargs%253D0%2526pstart%253D1%2526fr%253Dyfp%2526b%253D21%26w=360%26h=240%26imgurl=image.sina.com.tw%252Fnews%252Fpolitics%252Fsinacn%252Fcn%252F2006-11-21%252F1164090328_KGqeSG.jpg%26rurl=http%253A%252F%252Fnews.sina.com.tw%252Fpolitics%252Fsinacn%252Fcn%252F2006-11-21%252F14253451909.shtml%26size=26.4kB%26name=1164090328_KGqeSG.jpg%26p=%25E9%259B%259E%25E8%259B%258B%26type=jpeg%26no=30%26tt=7,563%26oid=67488275538ef518%26ei=UTF-8

http://tw.wrs.yahoo.com/_ylt=A8tUzIoaO.NHQiEBbTNt1gt./SIG=1fi9sohdm/EXP=1206160538/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E9%2525BB%252583%2525E8%2525B1%252586%2526ei%253DUTF-8%2526fr%253Dyfp%2526x%253Dwrt%26w=664%26h=456%26imgurl=a0210a.myweb.hinet.net%252FNoname71.jpg%26rurl=http%253A%252F%252Fa0210a.myweb.hinet.net%252Fnew_page_65.htm%26size=53.4kB%26name=Noname71.jpg%26p=%25E9%25BB%2583%25E8%25B1%2586%26type=jpeg%26no=17%26tt=649%26oid=70ae87a5224891e8%26ei=UTF-8

http://tw.wrs.yahoo.com/_ylt=A8tUzI9LO.NHlm8BGyFt1gt./SIG=1h6d2ji0g/EXP=1206160587/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E7%252589%25259B%2525E5%2525A5%2525B6%2526ei%253DUTF-8%2526fr%253Dyfp%2526x%253Dwrt%26w=200%26h=255%26imgurl=www.5ijk.net%252Fupload%252F2006_08%252F06082811212068.jpg%26rurl=http%253A%252F%252Fwww.5ijk.net%252Fshow.aspx%253Fid%253D52483%2526amp%253Bcid%253D362%26size=6.2kB%26name=06082811212068.jpg%26p=%25E7%2589%259B%25E5%25A5%25B6%26type=jpeg%26no=15%26tt=58,285%26oid=a979d81d46b036ec%26ei=UTF-8

蛋白質對身體的重要性

維持生命與生長

肌肉臟器核蛋白

免疫蛋白酵素賀爾蒙

運輸蛋白膠原蛋白白蛋白






http://tw.wrs.yahoo.com/_ylt=A8tUxwweQuNHl_AAd11t1gt./SIG=1ga3vmtri/EXP=1206162334/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E8%252582%25258C%2525E8%252582%252589%2526ei%253DUTF-8%2526fr%253Dyfp%2526x%253Dwrt%26w=300%26h=482%26imgurl=www.whereshow.cn%252Fhumour%252Fimages%252F00000494.jpg%26rurl=http%253A%252F%252Fwww.whereshow.cn%252Fhumour%252Fimages%252Fe.asp%26size=24.5kB%26name=00000494.jpg%26p=%25E8%2582%258C%25E8%2582%2589%26type=jpeg%26no=9%26tt=44,392%26oid=ec305848aea4105e%26ei=UTF-8

http://tw.wrs.yahoo.com/_ylt=A8tUxw2rQuNH4l0AOFNt1gt./SIG=1eh7hfpge/EXP=1206162475/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253DDNA%2526ei%253DUTF-8%2526fr%253Dyfp%2526x%253Dwrt%26w=300%26h=200%26imgurl=www.altered-states.net%252Fbarry%252Fnewsletter205%252Fdna.jpg%26rurl=http%253A%252F%252Fwww.lightandsoundtools.com%252Fbarry%252Fnewsletter205%26size=11.8kB%26name=dna.jpg%26p=DNA%26type=jpeg%26no=1%26tt=767,376%26oid=b1e6dec509f9d670%26ei=UTF-8

http://tw.wrs.yahoo.com/_ylt=A8tUxxd9Q.NHeSwAtHVt1gt./SIG=1j1kmdnnv/EXP=1206162685/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E5%252585%25258D%2525E7%252596%2525AB%2525E8%25259B%25258B%2525E7%252599%2525BD%2526ei%253DUTF-8%2526fr%253Dyfp%2526x%253Dwrt%26w=480%26h=292%26imgurl=www.bio168.com%252Fimages%252F200508%252F32050822123232b.jpg%26rurl=http%253A%252F%252Fwww.bio168.com%252Fnews%252F200508%252F37025A206752.html%26size=32.8kB%26name=32050822123232b.jpg%26p=%25E5%2585%258D%25E7%2596%25AB%25E8%259B%258B%25E7%2599%25BD%26type=jpeg%26no=5%26tt=8%26oid=e0db8ec95b3cbe26%26ei=UTF-8

http://tw.wrs.yahoo.com/_ylt=A8tUxynjRONH2AoB5jtt1gt./SIG=1sfv7h23b/EXP=1206163043/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E9%252585%2525B5%2525E7%2525B4%2525A0%2526ei%253DUTF-8%2526fr%253Dyfp%2526x%253Dwrt%26w=271%26h=298%26imgurl=rc28092.rc.kyushu-u.ac.jp%252F%25258D%2525D7%252596E%252590%2525B6%252595%2525A8%25258Aw%252FCell%252FFig_Cell%252F%25258Dy%252591f%25258A%2525EE%25258E%2525BF%252593%2525C1%252588%2525D9%252590%2525AB.gif%26rurl=http%253A%252F%252Frc28092.rc.kyushu-u.ac.jp%252F%25258D%2525D7%252596E%252590%2525B6%252595%2525A8%25258Aw%252FCell%252F%252590%2525B6%252591%2525CC%25258D%252582%252595%2525AA%25258Eq%252F%25258Dy%252591f.html%26size=8.9kB%26name=%25E9%2585%25B5%25E7%25B4%25A0%25E5%259F%25BA%25E8%25B3%25AA%25E7%2589%25B9%25E7%2595%25B0%25E6%2580%25A7.gif%26p=%25E9%2585%25B5%25E7%25B4%25A0%26type=gif%26no=2%26tt=86,015%26oid=970f4c573046bd34%26ei=UTF-8

http://tw.wrs.yahoo.com/_ylt=A8tUxw4XReNHdFcAMzJt1gt./SIG=1j1fsbavn/EXP=1206163095/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E8%2525B3%252580%2525E7%252588%2525BE%2525E8%252592%252599%2526ei%253DUTF-8%2526xargs%253D0%2526pstart%253D1%2526fr%253Dyfp%2526b%253D21%26w=248%26h=230%26imgurl=brc.se.fju.edu.tw%252Fnobelist%252F197x%252Fp1977.files%252Fimage012.jpg%26rurl=http%253A%252F%252Fbrc.se.fju.edu.tw%252Fnobelist%252F197x%252Fp1977.htm%26size=9.8kB%26name=image012.jpg%26p=%25E8%25B3%2580%25E7%2588%25BE%25E8%2592%2599%26type=jpeg%26no=39%26tt=127%26oid=93a1b76d7e22ceb8%26ei=UTF-8

http://tw.wrs.yahoo.com/_ylt=A8tUxxJ6RuNHgXsBDFdt1gt./SIG=1gcisdntb/EXP=1206163450/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E8%2525A1%252580%2525E6%2525B6%2525B2%2526ei%253DUTF-8%2526fr%253Dyfp%2526x%253Dwrt%26w=500%26h=394%26imgurl=www.szkp.org.cn%252Fshengmingkexue%252Fimages%252Fxueye.jpg%26rurl=http%253A%252F%252Fwww.szkp.org.cn%252Fshengmingkexue%252Findex.asp%26size=44.6kB%26name=xueye.jpg%26p=%25E8%25A1%2580%25E6%25B6%25B2%26type=jpeg%26no=2%26tt=183,637%26oid=fa03c6fa9462bf7e%26ei=UTF-8

http://tw.wrs.yahoo.com/_ylt=A8tUxxH1R.NH7nYBo3ht1gt./SIG=1hr7frm10/EXP=1206163829/**http%3A//tw.search.yahoo.com/search/images/view%3Fback=http%253A%252F%252Ftw.search.yahoo.com%252Fsearch%252Fimages%253Fp%253D%2525E7%2525B5%252590%2525E7%2525B7%2525A0%2525E7%2525B5%252584%2525E7%2525B9%252594%2526ei%253DUTF-8%2526fr%253Dyfp%2526b%253D41%26w=300%26h=363%26imgurl=www.beahealthy.org%252Fskin%252Fpage02b.jpg%26rurl=http%253A%252F%252Fwww.beahealthy.org%252Fskin%252Fpage02.htm%26size=20.5kB%26name=page02b.jpg%26p=%25E7%25B5%2590%25E7%25B7%25A0%25E7%25B5%2584%25E7%25B9%2594%26type=jpeg%26no=42%26tt=74%26oid=76e4ac4c54d509f6%26ei=UTF-8

每日需要量

年齡需要量 (克 ) 年齡需要量(克 )

０月～２．４／公斤體重１３歲～男　６５３月～２．２／公斤體重女　６０６月～２．０／公斤體重１６歲～男　７０９月～１．７／公斤體重女　５５１歲～２０２０歲～男　６０４歲～３０女　５０７歲～４０７０歲～男　５８１０歲～５０女　５０懷孕 +10 哺乳 +15






蛋白質消化、吸收與代謝

消化：胃部 (胃液 )、腸道 (胰液和小腸液 )吸收：空腸和小腸

代謝：肝臟是蛋白質代謝主要器官，也是合成尿素之重要器官，再送到腎臟排出體外小腸黏膜細胞大約每 1-3天就更新 1次。每天光是肌肉蛋白質的置換就可達 75公克之多。每天需攝取足夠的蛋白質。






蛋白質來源動物性蛋白質：通常伴有飽和脂肪及膽固醇，是造成血清膽固醇及低密度脂蛋白 (LDL)升高的兩個因子。

植物性蛋白質：例如大豆，通常是低脂、不含膽固醇、不含乳糖；還有額外附加健康價值，例如大豆異黃酮。






蛋白質品質 ---胺基酸

☆ 必需胺基酸：具有高生物價值僅存於食物中，身體不能自行製造，包括：

組胺酸異白胺酸白胺酸離胺酸蛋胺酸苯丙胺酸烴丁胺酸色胺酸擷草胺酸

☆ 非必需胺基酸：身體能自行製造足夠量






全有全無定律

完全蛋白質 ~有足夠必需胺基酸部分不完全蛋白質

有某些必需胺基酸

優質

不完全蛋白質必需胺基酸缺乏

例如：精沛素

嘉康利的 50年光輝成就

提供 14 克優質蛋白質~只採用 IPP 認證的大豆~非基因改造天然大豆

含 9種必需胺基酸~按人體需要量比例設計

精沛素低脂優蛋白

組胺酸異白胺酸

離胺酸蛋胺酸苯丙胺酸

烴丁胺酸色胺酸

白胺酸(340 毫克 )

(630 毫克 )

(1160 毫克 )

(890 毫克 )

(180 毫克 )

(720 毫克 )

(520 毫克 )

(180 毫克 )

擷草胺酸(650 毫克 )

利用『水浴萃取技術』~可保留珍貴異黃酮素~木質素黃酮、金雀素黃酮

GI 值為 39( 低 GI 食品 )~ 幫助血糖維持恆定


飲用低脂優蛋白後，不會加速血糖上升確保血糖維持恆定

血糖濃度(mg/dl)

大豆異黃酮素 ~ 植物雌激素( 四大健康效益 )

預防心血管疾病（促進膽固醇代謝、降低 LDL

、三酸甘油脂、降低動脈粥狀硬化的危險）- 美國心臟學會 John R.CrouseDr 報告

減緩更年期症候Knight, DC, Eden, JA. A review of the clinical effects of phytoestrogens. Obstetrics and Gynecology.

1996:87:897-904.

降低罹患骨質疏鬆症（鎖住鈣質在骨頭內）Breslau NA et al. Relationship of animal protein-rich diet to kidney stone formation and

calcium metabolism. Journal of Clinical Endocrinology and Metabolism 1988; 66:140-146

預防癌症（乳癌、攝護腺癌等）Jacobsen BK ea al. Does high soy milk intake reduce prostate cabcer incidence?

The Adventist Health Study. Cancer Cause and Control 1998; 9:553-557

提供 50% 每日所需鈣質脂肪含量低健康免負擔不含膽固醇和乳糖不含防腐劑 , 人工香料

人工色素 , 人工甜味劑

食用方法 :每日 1~3 匙添加於 120~240cc 開水、喜愛的飲料中或與其它食物 ( 麥片、麵包、點心、湯等 )搭配


一般人的基礎保健成長中的青少年(小朋友建議使用蜜兒雪泡 )

懷孕婦女、哺乳婦女手術前後營養補充停經後婦女保健心血管及骨質保健素食者或喝牛奶易腹瀉者預防癌症 (乳癌、前列腺癌 )

適用對象

競品比較

廠牌品名(每份含量/公克 )

大豆蛋白( 公克 )

奶蛋白(公克 )

鈣質含量(毫克 )

其它營養素建議價格(元 )

精沛素低脂優蛋白 3匙 /28 公克

+- 500

維生素B1 、B2 及 B6、菸鹼酸、泛酸

850公克/1800元

A牌 3 匙/30公克 + + 315 - 450公克

/1110元H牌 3 匙/18 公克 + + - - 240公克

/990元F牌 1 匙/25公克 + + - - 525公克

/1217 元U牌 2 匙/29公克 + - - - 406 公克

/1450元A牌 : 本品屬於特殊營養食品 , 不建議一般人食用 .

認識蛋白質

Documents