9 ways to become more productive at work
TRANSCRIPT
Ways to Become More
Productive at Work
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Ways to Become More Productive at WorkStaying stimulated, engaged and profitable
at work can appear to be tough, particularly
amid that mid-evening tiredness. You know
the one – the 2 p.m. crash that not even a
strong cup of coffee or a can of red bull can
cure. Here we offer 9 simple ways to be the
energetic hero while doing your work.
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How to be More Productive at Work
1. Get Adequate Sleep
It cannot be stressed enough that lack of rest will disturb your workday. Taking on too
much work might sound like the perfect solution, but it is crucial to ensure you’re not
abandoning rest altogether. It must be remembered that without a good 7-9 hours of restful
sleep, you will not be able to give your best at work.
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2. Slow And Steady Wins The RaceWhen you immediately start working first thing in the morning, your work can turn into
quite a big mess. So start your mornings with a healthy breakfast filled with fresh fruits
/vegetables and take some time to do a few breathing exercises before you get to work.
This can help you have a very productive day at work.
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3. Track The Time Spent on Each TaskYou may believe you’re truly great at managing the amount of time you’re spending on each
assignment but that may not be the reality. Technology like ‘Rescue Team’ can help you
record the time you spend each day on sending emails, applications, projects etc.
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4. Start With the Most Challenging Task FirstMake use of your efficiency by getting to the most difficult task first so your day gets less
demanding with each passing hour. If you leave it till the end of the workday, you will be
even less inspired to handle them as you’ll have less energy left to do complete it
successfully.
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5. Cut the Caffeine Out
An excessive amount of caffeine can upset your work tremendously. After 2 p.m. it is best
to abstain from anything with caffeine in it as it can end up influencing your sleep later on at
night, adding to the anxiety you may experience the next day.
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6. Clean Up That Mess
A chaotic work area or office environment can reduce profitability. A jumbled workspace
parallels a messed up mind. You’ll be stunned how much less demanding it is to complete
things when your space is clean and composed, so attempt to set aside a couple of minutes
every day for cleaning and arranging the contents of your work space.
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7. Oversee Multitasking
Just because you can multitask doesn’t mean you ought to. The most beneficial individuals
devote their complete attention to one task at a time instead of juggling assignments at a
time. You’ll stay more composed and there are less chances of making errors.
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8. Rest Your Mind
Regardless of the possibility that you are doing great for a considerable length of time at
once, it’s critical to step away and give your mind some much needed rest. Clearing your
head for five or ten minutes consistently can help you to return to work with a new
attitude. So get up, stretch, and maybe hit up a discussion with an associate to take your
mind off of your work so you can come back with a feeling of clarity
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9. Understand Your Body
It’s imperative to sort out your day around your body’s characteristic. For some this may
mean first thing in the morning, after you’ve rested and eaten. Spare low-power, routine
assignments for periods when your energy levels are low like late evenings. Everybody’s
body’s react differently so take the time out to know your body’s schedule to have a
productive day at work.
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