90 degree suspension row dumbell kickback ...90 degree suspension row stationary lunge elevated...
Post on 27-Jan-2021
4 Views
Preview:
TRANSCRIPT
-
90 DEGREE SUSPENSION ROW
STATIONARY LUNGE
ELEVATED SINGLE LEG BRIDGE
KETTLEBELL ALTERNATING SWING
KETTLEBELL SWING TO GOBLET SQUAT
DUMBELL KICKBACK FROM PLANK
PUSHUPS
PLANK WALK UP - FOREARMS TO PALMS
BURPEE WITH JUMP
JUMPING JACKS
top related