ayurveda ancient indian science of healing

Ayurvedaancient Indian science of

healing

Dr. Sonica Krishan(Ayurveda Consultant, Author &

Speaker)

Derived from the two meaningful lexis Ayus and Veda (Ayus means life and Veda is knowledge or science) which when combined together, crafts the word “Ayurveda” or the Science of Life. http://drsonicakrishan.blogspot.in/2013/06/ayurveda-basics-science-of-ayurveda.html

Dr Sonica Krishan

Ayurveda Therapy focuses on eradicating disease from its Roots. The aim is to do away with the Basic cause of the disease, and also no new Ailment should emerge as a consequence.

Dr Sonica Krishan

Ayurveda insists that Medicine be centered at the Patient, rather on the disease. This ancient Healing Science redeems Holistic approach towards Wellness & Longevity.

Dr Sonica Krishan

Ayurveda Therapy deals with the Preparations from Herbs and Natural resources, it is therefore regarded as not-detrimental mode of Treatment with least or no Side effects.

Dr Sonica Krishan

Ayurveda is an Alternative and Holistic Therapeutic Ancient Science which finds its magnitude with providing an individual absolute Oneness with Nature.

Dr Sonica Krishan

Ayurveda is complete Preventive & Curative Discipline which aims both at maintaining Natural Fitness & Wellness and also intends to do away with the disconcerting Disease.

Dr Sonica Krishan

Ayurveda aims at correcting any kind of Imbalance in the body and rightly implies the body as Self-Correcting Mechanism.

Dr Sonica Krishan

Ayurveda has practical approach towards Diet and Lifestyle Balance & emphasizes on Moderation which is obligatory both for gaining as well as maintaining Natural Wellness and Longevity.

Dr Sonica Krishan

Ayurveda counsels Panchkarma (The Five Cleansing Techniques for thorough cleansing of the Body Systems).Vamana (Vomiting) , Virechana (Purgation), Shirovirechana (Nasal Errhines), Asthapan Vasti (Medicine Enema) & Anuvasan Vasti (Oil Enemas).

Dr Sonica Krishan

Ayurveda Tridosha Philosophy - Vata, Pitta and Kapha when in Balanced state, the three Doshas reason for Well being of an individual. Yet, when the Doshas become imbalanced (decreased or increased than their normal limits) Disease emerges.

Dr Sonica Krishan

Ayurveda is Holistic wisdom which works in proximity with other alternate therapies like Yoga, Meditation and Naturopathy.

Dr Sonica Krishan

Ayurveda is the Wise Insight of living the Life Naturally. Simply inculcating Ayurveda Diet & Lifestyle modifications is easy and sure way to gain Mental balance and a Life full of Health, Vigor & Vitality !

Dr Sonica Krishan

Author – ‘Herbal Healers’‘Home Remedies’‘Healing Through Ayurveda’www.herboveda.co.in

www.drsonicakrishan.blogspot.in

sonicakrishan@gmail.com

Thank You