ayurveda ancient indian science of healing
TRANSCRIPT
Ayurvedaancient Indian science of
healing
Dr. Sonica Krishan(Ayurveda Consultant, Author &
Speaker)
Derived from the two meaningful lexis Ayus and Veda (Ayus means life and Veda is knowledge or science) which when combined together, crafts the word “Ayurveda” or the Science of Life. http://drsonicakrishan.blogspot.in/2013/06/ayurveda-basics-science-of-ayurveda.html
Dr Sonica Krishan
Ayurveda Therapy focuses on eradicating disease from its Roots. The aim is to do away with the Basic cause of the disease, and also no new Ailment should emerge as a consequence.
Dr Sonica Krishan
Ayurveda insists that Medicine be centered at the Patient, rather on the disease. This ancient Healing Science redeems Holistic approach towards Wellness & Longevity.
Dr Sonica Krishan
Ayurveda Therapy deals with the Preparations from Herbs and Natural resources, it is therefore regarded as not-detrimental mode of Treatment with least or no Side effects.
Dr Sonica Krishan
Ayurveda is an Alternative and Holistic Therapeutic Ancient Science which finds its magnitude with providing an individual absolute Oneness with Nature.
Dr Sonica Krishan
Ayurveda is complete Preventive & Curative Discipline which aims both at maintaining Natural Fitness & Wellness and also intends to do away with the disconcerting Disease.
Dr Sonica Krishan
Ayurveda aims at correcting any kind of Imbalance in the body and rightly implies the body as Self-Correcting Mechanism.
Dr Sonica Krishan
Ayurveda has practical approach towards Diet and Lifestyle Balance & emphasizes on Moderation which is obligatory both for gaining as well as maintaining Natural Wellness and Longevity.
Dr Sonica Krishan
Ayurveda counsels Panchkarma (The Five Cleansing Techniques for thorough cleansing of the Body Systems).Vamana (Vomiting) , Virechana (Purgation), Shirovirechana (Nasal Errhines), Asthapan Vasti (Medicine Enema) & Anuvasan Vasti (Oil Enemas).
Dr Sonica Krishan
Ayurveda Tridosha Philosophy - Vata, Pitta and Kapha when in Balanced state, the three Doshas reason for Well being of an individual. Yet, when the Doshas become imbalanced (decreased or increased than their normal limits) Disease emerges.
Dr Sonica Krishan
Ayurveda is Holistic wisdom which works in proximity with other alternate therapies like Yoga, Meditation and Naturopathy.
Dr Sonica Krishan
Ayurveda is the Wise Insight of living the Life Naturally. Simply inculcating Ayurveda Diet & Lifestyle modifications is easy and sure way to gain Mental balance and a Life full of Health, Vigor & Vitality !
Dr Sonica Krishan
Author – ‘Herbal Healers’‘Home Remedies’‘Healing Through Ayurveda’www.herboveda.co.in
www.drsonicakrishan.blogspot.in
Thank You