how entrepreneurs can overcome depression
Post on 21-Mar-2017
87 Views
Preview:
TRANSCRIPT
How Entrepreneurs Can Overcome DepressionRamon Ray, entrepreneur and founderSmart Hustle Magazine@ramonray
What is depression?
•Persistently sad•“Moody”•Irritated•Feeling worthless or helpless•Decreased energy
4x entrepreneur, speaker, best selling author
Expert Witness to Congress
That’
s Ram
on
@ramonray #swxw
Entrepreneurs are stressed
•Cash flow•Bad hires•Market conditions•Manufacturing challenges•And more…
No Sales
Why are we lonely?
Hero status
Shame & fear of failure
Comparing yourself to others
Mental Fortitude
Educate your spouse
Mentorship
Take a break
Educate yourself
Randi Zuckerberg, “educate yourself”http://bit.ly/techskills-gap
Be healthy. Eat well & exercise.
Celebrate wins.
Embrace failure. Move on.
Set realistic goals.
http://bit.ly/depression-video
@ramonray #swxw
How Entrepreneurs Can Overcome DepressionRamon Ray, entrepreneur and founderSmart Hustle Magazine@ramonray
top related