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The Mindful Therapist

IPNB Online Course 104

Psychotherapy from the Inside Out Or

IPNB for Psychotherapists

Daniel J. Siegel Mind Your Brain, Inc., (c) 2010

Mind Your Brain

Mind Your Brain, Inc., (c) 2010

The Mindful Therapist

• What PART do we play as therapists?

• John Norcross’ findings: The Presence, Empathy, and Openness to Feedback of the Therapist are crucial elements in therapeutic outcome in meta-analyses of psychotherapy research.

• What is the Neurobiology of Presence?

Mind Your Brain, Inc., (c) 2010

• What does it mean to be “present”?

• Why is presence one of the most important aspects of the therapeutic relationship?

• What is the connection between presence, attunement and resonance?

Presence and the Social Brain

Mind Your Brain, Inc., (c) 2010

The Part we play as therapists:

• Presence

• Attunement

• Resonance

• Trust

• Truth

• Tripod

• Triception

• Tracking

• Traits

• Trauma

• Transition

• Training

• Transformation

• Tranquility

• Transpiration

Mind Your Brain, Inc., (c) 2010

PRESENCE

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

The Plane of Possibility

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

ATTUNEMENT

Mind Your Brain, Inc., (c) 2010

Mindsight and Neural Integration

Mind Your Brain, Inc., (c) 2010

RESONANCE

Mind Your Brain, Inc., (c) 2010

Attachment and Feeling Felt

• The Power of Mindsight to See the Sea Inside

• Mindful Listening and the power of resonance

• Presence and the Healing Relationship

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

TRUST

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

TRUTH

Mind Your Brain, Inc., (c) 2010

Embracing Uncertainty and Asking Unasked Questions Mind Your Brain, Inc., (c) 2010

TRIPOD

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

TRICEPTION

Mind Your Brain, Inc., (c) 2010

RELATIONSHIPS

BRAIN MIND

A TRIANGLE OF WELL-BEING & RESILIENCE

Mind Your Brain, Inc., (c) 2010

TRACKING

Mind Your Brain, Inc., (c) 2010

The Wheel of Awareness

Mind Your Brain, Inc., (c) 2010

The Plane of Possibility

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

TRAITS

Mind Your Brain, Inc., (c) 2010

Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching

• Activity Level (the motor activity)

• Rhythmicity (regularity of functions)

• Approach (positive response to new stimuli vs. withdrawal)

• Adaptability (ease with which responses are modified)

• Threshold of Responsiveness (sensitivity level)

• Intensity of Reaction (the general energy level of a response)

• Quality of Mood (the intensity and nature of emotional responsiveness)

• Distractablity (responsiveness to extraneous stimuli altering ongoing behavior)

• Attention span/persistence (vigilance in attending to task)

Mind Your Brain, Inc., (c) 2010

TRAUMA

Mind Your Brain, Inc., (c) 2010

The River of Integration

Mind Your Brain, Inc., (c) 2010

TRANSITION

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

TRAINING

Mind Your Brain, Inc., (c) 2010

Dancing With Your Brain: How To Become a More Mindful Therapist

Daniel J. Siegel, M.D. Mindsight Institute

Los Angeles, California

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

Ways to Change a Brain

• Mechanisms of Change:

– Synaptogenesis

– Neurogenesis

– Myelinogenesis

– Epigenesis

Mind Your Brain, Inc., (c) 2010

Principles of Neuroplasticity

• 1. Relationships

• 2. Sleep

• 3. Nutrition

• 4. Aerobic Exercise

• 5. Novelty

• 6. Close Paying of Attention

Mind Your Brain, Inc., (c) 2010

TRANSFORMATION

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

Middle Prefrontal Functions

• Bodily Regulation

• Attuned Communication

• Emotional Balance

• Flexibility

• Fear Extinction

Mind Your Brain, Inc., (c) 2010

The Nine Domains of Integration

• Consciousness

• Bilateral

• Vertical

• Memory

• Narrative

• State

• Interpersonal

• Temporal

• Transpirational

Mind Your Brain, Inc., (c) 2010

TRANQUILITY

Mind Your Brain, Inc., (c) 2010

Mind Your Brain, Inc., (c) 2010

Inspire to Rewire

Mind Your Brain, Inc., (c) 2010

Mindsight, Relationships and the Brain

Mind Your Brain, Inc., (c) 2010

Integration and Neuroplasticity

• Integration creates Harmony

• Impairments to Integration lead to Chaos and/or Rigidity

• The Nine Domains of Integration

• Strategies for Enhancing Neuroplasticity

Mind Your Brain, Inc., (c) 2010

TRANSPIRATION

Mind Your Brain, Inc., (c) 2010

The Triangle of Health: Integration and & the Cultivation of Well-Being

Mind Your Brain, Inc., (c) 2010

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