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The Mindful Therapist IPNB Online Course 104 Psychotherapy from the Inside Out Or IPNB for Psychotherapists Daniel J. Siegel Mind Your Brain, Inc., (c) 2010

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Page 1: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

The Mindful Therapist

IPNB Online Course 104

Psychotherapy from the Inside Out Or

IPNB for Psychotherapists

Daniel J. Siegel Mind Your Brain, Inc., (c) 2010

Page 2: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain

Mind Your Brain, Inc., (c) 2010

Page 3: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

The Mindful Therapist

• What PART do we play as therapists?

• John Norcross’ findings: The Presence, Empathy, and Openness to Feedback of the Therapist are crucial elements in therapeutic outcome in meta-analyses of psychotherapy research.

• What is the Neurobiology of Presence?

Mind Your Brain, Inc., (c) 2010

Page 4: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

• What does it mean to be “present”?

• Why is presence one of the most important aspects of the therapeutic relationship?

• What is the connection between presence, attunement and resonance?

Presence and the Social Brain

Mind Your Brain, Inc., (c) 2010

Page 5: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

The Part we play as therapists:

• Presence

• Attunement

• Resonance

• Trust

• Truth

• Tripod

• Triception

• Tracking

• Traits

• Trauma

• Transition

• Training

• Transformation

• Tranquility

• Transpiration

Mind Your Brain, Inc., (c) 2010

Page 6: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

PRESENCE

Mind Your Brain, Inc., (c) 2010

Page 7: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 8: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

The Plane of Possibility

Mind Your Brain, Inc., (c) 2010

Page 9: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 10: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

ATTUNEMENT

Mind Your Brain, Inc., (c) 2010

Page 11: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mindsight and Neural Integration

Mind Your Brain, Inc., (c) 2010

Page 12: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

RESONANCE

Mind Your Brain, Inc., (c) 2010

Page 13: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Attachment and Feeling Felt

• The Power of Mindsight to See the Sea Inside

• Mindful Listening and the power of resonance

• Presence and the Healing Relationship

Mind Your Brain, Inc., (c) 2010

Page 14: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 15: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRUST

Mind Your Brain, Inc., (c) 2010

Page 16: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 17: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRUTH

Mind Your Brain, Inc., (c) 2010

Page 18: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Embracing Uncertainty and Asking Unasked Questions Mind Your Brain, Inc., (c) 2010

Page 19: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRIPOD

Mind Your Brain, Inc., (c) 2010

Page 20: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 21: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRICEPTION

Mind Your Brain, Inc., (c) 2010

Page 22: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

RELATIONSHIPS

BRAIN MIND

A TRIANGLE OF WELL-BEING & RESILIENCE

Mind Your Brain, Inc., (c) 2010

Page 23: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRACKING

Mind Your Brain, Inc., (c) 2010

Page 24: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

The Wheel of Awareness

Mind Your Brain, Inc., (c) 2010

Page 25: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

The Plane of Possibility

Mind Your Brain, Inc., (c) 2010

Page 26: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 27: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRAITS

Mind Your Brain, Inc., (c) 2010

Page 28: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching

• Activity Level (the motor activity)

• Rhythmicity (regularity of functions)

• Approach (positive response to new stimuli vs. withdrawal)

• Adaptability (ease with which responses are modified)

• Threshold of Responsiveness (sensitivity level)

• Intensity of Reaction (the general energy level of a response)

• Quality of Mood (the intensity and nature of emotional responsiveness)

• Distractablity (responsiveness to extraneous stimuli altering ongoing behavior)

• Attention span/persistence (vigilance in attending to task)

Mind Your Brain, Inc., (c) 2010

Page 29: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRAUMA

Mind Your Brain, Inc., (c) 2010

Page 30: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

The River of Integration

Mind Your Brain, Inc., (c) 2010

Page 31: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRANSITION

Mind Your Brain, Inc., (c) 2010

Page 32: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 33: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 34: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRAINING

Mind Your Brain, Inc., (c) 2010

Page 35: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Dancing With Your Brain: How To Become a More Mindful Therapist

Daniel J. Siegel, M.D. Mindsight Institute

Los Angeles, California

Mind Your Brain, Inc., (c) 2010

Page 36: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 37: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Ways to Change a Brain

• Mechanisms of Change:

– Synaptogenesis

– Neurogenesis

– Myelinogenesis

– Epigenesis

Mind Your Brain, Inc., (c) 2010

Page 38: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Principles of Neuroplasticity

• 1. Relationships

• 2. Sleep

• 3. Nutrition

• 4. Aerobic Exercise

• 5. Novelty

• 6. Close Paying of Attention

Mind Your Brain, Inc., (c) 2010

Page 39: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRANSFORMATION

Mind Your Brain, Inc., (c) 2010

Page 40: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 41: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Middle Prefrontal Functions

• Bodily Regulation

• Attuned Communication

• Emotional Balance

• Flexibility

• Fear Extinction

Mind Your Brain, Inc., (c) 2010

Page 42: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

The Nine Domains of Integration

• Consciousness

• Bilateral

• Vertical

• Memory

• Narrative

• State

• Interpersonal

• Temporal

• Transpirational

Mind Your Brain, Inc., (c) 2010

Page 43: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRANQUILITY

Mind Your Brain, Inc., (c) 2010

Page 44: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mind Your Brain, Inc., (c) 2010

Page 45: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Inspire to Rewire

Mind Your Brain, Inc., (c) 2010

Page 46: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Mindsight, Relationships and the Brain

Mind Your Brain, Inc., (c) 2010

Page 47: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

Integration and Neuroplasticity

• Integration creates Harmony

• Impairments to Integration lead to Chaos and/or Rigidity

• The Nine Domains of Integration

• Strategies for Enhancing Neuroplasticity

Mind Your Brain, Inc., (c) 2010

Page 48: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

TRANSPIRATION

Mind Your Brain, Inc., (c) 2010

Page 49: IPNB Online Course 104 Psychotherapy from the Inside Out ... 104 - The Mindful...Chess and Thomas’ Nine Aspects of Parental Report of Temperament: Matching • Activity Level (the

The Triangle of Health: Integration and & the Cultivation of Well-Being

Mind Your Brain, Inc., (c) 2010