queenstown cc in frooderudwlrqzlwk« nus mind-science … · lesson 08 healthy eating for older...
Post on 21-Aug-2020
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Organising AWE program at
Queenstown CC in
collaboration with …
Gopal Kanapathy, PBM,
Chairman, Queenstown Ageing Committee
NUS Mind-Science Centre
• AWE program
– Health education, Mindfulness and
Exercise
• Mobilising the ground
• Training of Instructors @ NUHS
• Sustaining the group
Getting Started
AWE at Queenstown Community Centre
Components of Health Education Program
How AWE benefits you
• Keep Fit and Healthy
• Being Happy
• Gain Knowledge
• Positive Energy
• Meet New Friends
• Staying Relevant in the Community
Thank you
still walking Tall Born in 2015
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