reducing speech anxiety

Post on 27-Jan-2015

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Forget about completely getting rid of public speaking anxiety - that just ain't gonna happen. But you can learn how to effective manage that anxiety and that's what these slides are all about.

TRANSCRIPT

Nervous?Nervous?

““Given a choice, at a Given a choice, at a funeral most of us funeral most of us

would rather be the one would rather be the one in the coffin than the in the coffin than the

one giving the eulogy.” one giving the eulogy.”

– – Jerry SeinfeldJerry Seinfeld

Photo credit: andres.thor / Foter.com / CC BY-NC-SA

GlossophobiaGlossophobia

AnxietyAnxiety

Change Your MindsetChange Your Mindset

Used with permission by Microsoft.

This isn’t about you…This isn’t about you…

……it’s about them.it’s about them.

Preparation is KeyPreparation is Key

4-6 Rehearsals4-6 Rehearsals

Eye ContactEye Contact

Visual AidsVisual Aids

Illustration by chepp002 / CC BY

Get PhysicalGet Physical

Photo credit: Billy Wilson Photography / Foter.com / CC BY-NC

Strive to be Strive to be

YOU, YOU,

not to be perfect. not to be perfect.

Cosby ConfidenceCosby Confidence

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