session 3 what's missing exercise
Post on 19-May-2015
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What’s Missing?
• The first plate shows what a healthy plate looks like
• On the plates that follow, there are parts of the healthy plate that are missing – the part that is missing is marked with
• Look on your food lists and make suggestions about what foods could go where the is.
Healthy Plate
Small piece of fruit
¼ plate = meat
¼ plate = starchy food
½ plate = non starchy vegetables
8 oz milk
Healthy Plate
Small piece of fruit
¼ plate = meat
¼ plate = starchy food
½ plate = non starchy vegetables
8 oz milk
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