shift happens: how to be grateful in your real life
Post on 09-Apr-2017
489 Views
Preview:
TRANSCRIPT
Shift Happens: How to be Grateful in Your
Real LifeJohn Weaver, Psy.D.
Director of the Healthy Thinking Initiativewww.preventingdepression.com
The value of gratefulness…
Barriers
Life can feel scary…
We are constantly striving
Busy…
We get
bored
What went well?
Why did it go well?
Acceptance
Savoring our life
Seeing the big picture
Scheduling time for it
John Weaver, Psy.D.The Healthy Thinking Initiative2717 North Grandview Boulevard, Suite 303Waukesha, Wisconsin 53188(262)544-6486
jweaver@preventingdepression.com
top related