snack5! jump higher, run faster, grow bigger!
Post on 15-Jun-2015
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BeHappyMum.com
Snack5!
5 Snacks to jump higher, run faster and grow taller!
Print Me! Colour me
in!
Surprise Sticks! Peanut Butter
Fun Dips with Hummus
Yogurt
Dried Fruit & Fruit Kebabs
Chunks of cheese with veg or fruit are a fun way to get them involved. Pick, stack and eat! Try Cherry Toms or grapes for tasty combo
Spread on celery sticks top with raisins to make a caterpillar. Or on toast, rice cakes, with jam – anything!
Greek Yogurt is packed with protein, add fruit to make even tastier and healthy
Chickpeas give you carbs, protein and fibre – let your kids pick the dipping sticks like cucumber and carrots and chop length ways
Did you know Frozen bananas make an
amazing snack to cool them down after activities! The natural sugars in the bananas keep them from freezing solid, making their texture similar to ice cream.
Raisin packs, dried apricots or mixed bags - all contain SO much energy! Push different fruit chunks onto sticks, don’t forget bananas
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