tati's tasty recipes
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tTasty Recipes
atis
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This Magazine is aimed for students who recently just left home foruniversity. Your adventure starts here. You will be cooking foryourself for the first time, if you dont do it already. My recipes areeasy to make and affordable. This is to inspire your everyday
cooking and for those who need a little inspiration.
These recipes are a favourite of mine. They are dishes that I enjoy
cooking for myself, family and friends. As a student myself, I
believe that sometimes you need to spice things up and take a
different approach and make your Lunch and Dinner less boring.
Stay away from noodles and pasta, leave them for those lazy days,
as with this Magazine you are able to make great meals with many
flavours using a variety of ingredients which are easy to prepare.Dont worry they are all under a good budget.
Its meals that you can cook yourself and not have to go out to eat
at a restaurant and at the same time your teaching yourself become
a better cook and also, you are saving money!!! My dishes reflect
on my day to day living but I hope that some of you can incorporate
some of it into your days, lives and meals.
WELCOME Tatis Tasty Recipes
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7. Hot and spicy chicken wings
9. Deep fried calamari
10. Slow cooked potatoes with white
sauce
12. Bangers and mash
13. Homemade burger with chips
14. Salmon with roasted potatoes
15. Sunday roast
17. Lamb chops with roasted potatoes18. A little Mexican lunch
Conten
ts
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Hot& Spicy Chicken wings
Ingredients
4 chicken wings
teaspoon Dried chillies
teaspoon Black pepper
teaspoon Rock salt1 Lemon
A splash of Oil for cooking
1 Garlic finely chopped
To serve
Basmati rice
Lettuce finely sliced
8 Cherry tomatoes
COOKING:45 minutes PREPARATION:10 minutesSERVES: 2
In a bowl mix all the ingredients
together with the chicken wings leave
in the fridge for 10 minutes.
Pre heat oven to 180c.
In a baking tray drizzle some oil and
place the chicken wings in the oven
and cook for 30 minutes or until they
are golden brown.
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Bursting with flavour will make your taste buds go wild
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Deep fried Calamari
COOKING:45 minutes PREPARATION:10 minutesSERVES:1
Preheat oil in a frying pan.
Slice the squid into rings and rest it on the side
In a bowl mix the flour, paprika, salt and black pepper and dip the
squid in and set them on a plate.
Dip the floured squid in the frying pan for 2-3 minutes until golden
brown. Optional you can dip the squid in beaten egg and then fryit.
Serve with salad or sauce on the side.
You can never go wrong with Fried Calamari they are great as a starter or as a side dish.
Ingredients
1 Squid
teaspoon Black pepper
teaspoon Salt
teaspoon Paprika1 Beaten egg optional
Vegetable oil for deep frying
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INGREDIENTS
2 Sliced potatoes
1teaspoon salt
2 tablespoons flour
1 1/2 cup cold milk
2 tablespoons Butter
30g grated cheese
SloW CookedPOTATOESWith white sauce
In a sauce pan melt the butter,
with a wooden spoon stir in the
flour and milk turn down the
heat and leave it to cook stirring
occasionally until the mixture isthickened.
Remove sauce from heat
and set it on the side
place the sliced potatoes
into the sauce and 2tbsp
of milk and bring it to
cook for 15 minutes.
Pre heat oven 180c
meanwhile pour the
pour the mixture in a
casserole dish and
sprinkle the cheese on
top, bake for 30
minutes.
COOKING:45 minutes PREPARATION:10 minutesSERVES:
1 2 3
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MashBangersand
A very classic dish Sausages with mash sure to impress and please family and
friends on those winter days. With fresh ingredients all under a good budget.
Ingredients
6 Sausages
10 cherry tomatoes halved
1 small onion sliced
2 garlic cloves chopped
2 tablespoons balsamic vinegar
teaspoon Black pepper
1 teaspoon Salt
teaspoon Paprika
2 1/2 tablespoons of oil for cooking
6 large potatoes
50 ml milk2 tablespoons butter
300g Frozen peas
COOKING:45 minutes PREPARATION:15 minutesSERVES: 3
For the sausages
In a large pan heat the oil. Fry the onion until it
starts to soften add the garlic and the halved cherry
tomatoes black pepper paprika salt and balsamic
vinegar put the lid on and cook for 5 minutes.
Add the sausages turn the heat up and cook foranother 10-15 minutes.
Remove from heat and rest it on the side ready to
serve.
Mash
In a large pan boil the potatoes checking them
occasionally until their soft and mash them.
Heat milk and pour it over the mash, add the
butter a pinch of salt and black pepper and mix
until creamy.
In a saucepan boil the peas for 2-3 minutes.
Serve the mash, peas and sausages.
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Homemade
BurgersWith chips
Ingredients
1 sliced onion
8 Streaky bacon slices
500g mince beef
1 garlic clove
30g grated Cheese
Lettuce
Chips
In a bowl combine all the
ingredients with the mincedbeef and cover it with cling film
to allow all the flavours to set in.
Fry the burgers in a shallow pan
with a drizzle of oil once their
brown reduce the heat and slow
cook them through for 10
minutes.
Meanwhile Slice your onions and fry them until they are soft and brown
leave to cool.
Streaky Bacon fry it until crispy.
To serve burger bun, chips, cheese, lettuce, mayonnaise or ketchup(optional) enjoy!
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COOKING:45 minutes PREPARATION:10 minutes SERVES: 4
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Lunch with FriendsIngredients
8 salmon
Baby potatoes
2 teaspoons Salt
2 teaspoons blackpepper
Oil
10 Cherry tomatoes
1 whole Cucumber
sliced
Lettuce
Sa
lmonw
ithRoaste
dPotatoe
s
Go for a lighter option when you have friends
round. And have a nice slow roasted salmon with
some roasted potatoes and salad as a side. A dish
you can never go wrong with and its easy/quick tomake.
Salmon
Drizzle some oil
on the tray and
season your
salmon with salt,
black pepper.
Lemon and half of
the garlic cover itwith cling film and
set it on the side
for 10 minutes.
Potatoes
In a large pan boil
the potatoes for 5-
10 minutes, once
their boiled place
the potatoes
in a tray. Drizzle
some oil and place
the potatoes.
Top them with a
drizzle of oil, salt,
black pepper and
the remaining
Place them both in the oven at the same
time for 30 minutes until the potatoes are
golden brown.
Serve with salad (optional).
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COOKING:45 minutes PREPARATION:10 minutes SERVES: 3 As a starter you can havesmoked salmon with
cream cheese and
cucumber on crackers
very light and not too
heavy while you wait for
your main.
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Dinner with Friends
Ingredients
1 whole chicken
1kg Mini potatoes
5 Carrots
3 Parsnips
1 teaspoon Black pepper
1 teaspoon Salt
1 Lemon
2 potatoes (for the stuffing)
1 onion chopped
Vegetable Oil
12 Frozen Yorkshire puddings
Chicken gravy
Broccoli (optional)
You can never go wrong with this classic Sunday
roast. Great for a get together with family and
friends.
Pre heat oven 200c
In a large pan boil the
potatoes checking them
occasionally until their
soft and mash then mix in
the chopped onions and 1
teaspoon salt and set itaside.
Su
nday
Roast
COOKING:1 hours PREPARATION:20 minutes SERVES: 4
1
Rub the chicken with
salt, black pepper,
lemon and a drizzle of
olive oil, place it in a
baking tray.
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Stuff the chicken with the
mash and place it in the
oven, roast it for 30 minutes
and then turn the heat down
to 180c.
Add the sliced carrots andbaby potatoes to the
roasting pan turning it with
the juices. Place it back in
the oven to roast for another
25-30 minutes.
Meanwhile place the Yorkshire puddings
cooking for 30 minutes. For the parsnip mash
boil the parsnips season it with salt and black
pepper and mash it.
Boil the broccoli for 5 minutes and set it asideready to serve.
Remove the tray from the oven and turn the chicken upside down and turn thevegetables in the juice return it to the oven for a another 30 minutes
Repeat the same process and the 10 minutes remaining increase the oven to 200c
to get a crispy skin.
At last serve with roasted potatoes, broccoli and gravy.
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Ingredients
2 Lamb chops
5 Baby potatoes
1 Garlic clove
teaspoon Salt
teaspoon Blackpepper
1 lemon
LambCh
opswithR
oasted
Potato
es
Season the lamb chops with salt lemon and black
pepper, in a shallow pan drizzle some oil and slow cook
it.
In a large pan boil the potatoes for 5-10 minutes, once
their boiled place the potatoes in a tray. Drizzle some
oil and place the potatoes. Top them with a drizzle of
oil, salt, black pepper and the remaining and cook foran extra 15 minutes.
Serve with salad on the side (optional).
COOKING:45 minutes PREPARATION:10 minutesSERVES: 1
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