top ten foods to prevent osteoporosis (low bone density)

TOP 10 FOODS TO PREVENT OSTEOPOROSIS

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INTRODUCTION

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A healthy set of bones provides structure to the body and also protects the internal organs and anchors the muscles.

At the same time, strong bones are required for good posture, balance and strength.

For strong bones, certain key nutrients are required, such as calcium, magnesium, potassium, vitamins, beta-carotene, and protein.

Here are top ten foods that promote healthy and strong bones and reduce the chance of Osteoporosis, Achy joints, Inflammation, Arthritis and other bone-related health problems.

CONTINUE…

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1. MILK AND DAIRY PRODUCTS

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2. SALMON FISH

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3. NUTS

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4. TOFU

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5. SESAME SEEDS

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6. SPINACH

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7. BROCCOLI

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8. WHITE BEANS

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9. OATS

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10. LEMONS

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THIS WHOLE INFORMATION FOR YOUR BONE HEALTH BEING

PROVIDED BYDR. VIKRAM CHAUHAN.

Dr. Vikram Chauhan (MD-Ayurvedic Medicine)is an expert Ayurveda consultant from Chandigarhand practicing in Mohali, Punjab (India).

He is one of the most promising Ayurvedic doctors in the world and a senior consultant physician from India.

He is CEO and Founder of Krishna Herbal Company and Planet Ayurveda Brand.

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ABOUT DR. VIKRAM CHAUHAN

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ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned byDr. Vikram Chauhan from Chandigarh, India.

Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered.

Planet Ayurveda has distributors in various parts of the world and products range over 200.

HERE ARE SOME EFFECTIVE HERBAL REMEDIES IN NEXT LEAFLETS FOR PREVENTION AND

TREATMENT OF OSTEOPOROSIS, WHICH CAN BE USED ALONG WITH PREVIOUS GIVEN TOP

TEN FOODS.

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OSTEOPOROSIS CARE PACK

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HERBAL REMEDIES FOR OSTEOPOROSIS IMPROVE BONE DENSITY

TREATS OSTEOPOROSIS

100% NATURAL

GOOD OUTCOME

SAFE AND EFFECTIVE

NO SIDE EFFECTS

ABOUT OSTEOPOROSIS CARE PACKOsteoporosis Care Pack of Planet Ayurveda is one of the best combination of four effective herbal remedies, which are very useful in the treatment of Osteoporosis naturally...

THIS PACK CONTAINS:-

A. Arjuna Capsules

B. Bone Support

C. Coral Calcium Complex

D. Lakshadi Guggul

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UNIQUE FEATURES OF THIS COMBO PACK

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Our Osteoporosis Care Pack is not mixed with fillers, chemicals and other powders.

It is manufactured in world's best quality GMP certified company.

OSTEOPOROSIS CARE PACK

Planet Ayurveda is the major manufacturerof Osteoporosis Care Pack.

It is the leading supplier ofOsteoporosis Care Pack throughout of the world.

Please visit the link given below to Buy this pack online www.planetayurveda.com/osteoporosis-herbal-remedies.htm

WHERE TO BUY?

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A) ARJUNA CAPSULES

B) BONE SUPPORT

C) CORAL CALCIUM COMPLEX

1 Capsule twice daily

2 tablets twice daily

D) LAKSHADI GUGGUL

2 Capsules twice daily

1 Capsule twice daily

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OSTEOPOROSIS CARE PACK

DOSAGE

CONTACT US

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Address : Plot No. 627 - C, JLPL, Industrial Area,Sector - 82, Mohali - 140306, Punjab (INDIA)Phone : +91-172-521-4030 (Work)Cell Phone : +91-991-559-3604 (Manager) Websites : www.planetayurveda.com, www.Krishnaherbals.com, www.alwaysayurveda.comE-mail Id : herbalremedies123@yahoo.comYouTube Channel : www.youtube.com/planetayurvedatvTwitter Profile : www.twitter.com/planetayurveda2Facebook Page : www.facebook.com/planetayurvedaindia

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Have a

For Ayurvedic Treatments Call us at +91-991-559-3604

Or write us at herbalremedies123@yahoo.com To get a free consultation from Planet Ayurveda doctors.

Health Problem?

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THIS CONSUMER INFORMATION IS BROUGHT YOU BY

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This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for services provided by your doctor.

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THANK YOU…