topic: food members: class:s1ac(2) 1)kek wei ming (30) - udon 1)kek wei ming (30) - udon 2) khoo...
Post on 31-Dec-2015
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TOPIC: FOODMembers:
Class:S1AC(2) 1)Kek Wei Ming (30) - Udon 2) Khoo Weck Jack (31) - Whole wheat bread
UDON• Udon noodles, thick noodles made from
wheat flour, since the 9th Century A.D.
• Low fat.
• Carbohydrates
• Protein
Tempura udon Tororo udon
HOT
COLD Zaru udon
Bukkake udon
WHOLE WHEAT BREAD
The main materials of making whole wheat bread are flour and whole wheat
grains
Benefit
s
Both breads contain about 70 calories per slice .
Nutrients
ProteinOne slice of whole wheat bread contains just less than five grams of protein.
Processed bread contains less than two grams of protein per slice
The carbohydrates in whole wheat bread can actually contribute to weight loss
CarbohydratesOne slice of whole wheat bread contains about 30 grams of carbohydrates
Wheat GermWheat germ contains many nutrients like vitamin E and folate
These vitamins are important for a healthy heart
Thank You !
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