an introduction to hypnosis!
Post on 13-Sep-2014
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A short introduction into hypnosis and the unconscious mindTRANSCRIPT
Hypnosis is notmind control!
(The Unconscious mind will automatically break
out of trance if someone attempts to manipulate)
Being under Hypnosis (or in trance) is completely natural(In fact it is exactly the same state you
are in just as you fall asleep and as you wake up)
Stage hypnosis is
totally different to
clinical hypnosis
(Stage hypnosis subjects are hand-picked to be
extreme extroverts who in most cases would
perform strange tasks if you simply asked them)
Without a strong
level of rapport hypnosis is usually
impossible
(A great hypnotherapist builds lots of rapport
first!)
Your unconscious (or
subconscious) is controlling your
breathing, pumping blood around
your body and sending your
conscious mind signals when
something is wrong (e.g. a rash)
The unconscious will
gravitate towards whatever it
is focused on
(It can even attract the right
people into your life)
But! - The unconscious mind can
not process negatives
So if I say… “Don’t think about a blue
dog!!!”
But! - The unconscious mind can
not process negatives
So if I say… “Don’t think about a blue
dog!!!”
What are you thinking about now?
But! - The unconscious mind can
not process negatives
So if I say… “Don’t think about a blue
dog!!!”
What are you thinking about now?
Which means if before an exam
you focus on “I don’t want to fail”…
Your unconscious mind will gravitate
towards… “fail”
Which means if before an exam
you focus on “I don’t want to fail”…
Your unconscious mind will gravitate
towards… “fail”
In a battle between your
conscious and unconscious mind, the unconscious mind
always wins(Don’t try to work against your
unconscious mind, it will kick your ass!)
Your unconscious
is incredibly
creative at
employing strategies to get
what you want (A young child who
does not want to visit Grandma might
develop an allergy to her cats)
Your unconscious
stores information
on everything
you’ve ever done
(Even if you don’t
have access to it consciously)
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