anupama rau attawar no of children camps 212 content
TRANSCRIPT
Issue : 05 / January /2014
CDiC - INDIA Newsletter
Issue : 05 / January /2014
Reaching Out DashBoard
ContentEditorial desk
CDiC - Journey till now
CDiC - The last few months
HCP training
Children camps
Diabetes education tools
CDiC in print media
Talking diabetes in school
Having type 1 diabetes
Diabetes educators column
2014 Diabetes education camp planner
No of Children 4026
212No of Children Camps
No of HCPs Trained 1782
Editorial committee:
Dr. K.M. Prasanna Kumar
P. Dinakaran
Dr. Shuchy Chugh
Dr. Neera Gupta
Anupama Rau Attawar
Issue : 05 / January /2014
Dear Colleagues
It gives me immense pleasure to wish you, your family and all your dedicated staff a very happy and prosperous new year 2014. I will like to congratulate all of you and Novo Nordisk Education Foundation for your unrelenting efforts over the last 27 months, for good diabetes care with commitment and passion to more than 4000 children with type 1 diabetes registered in the CDiC program. During this period we have achieved a great leap forward and we need to work together to move ahead towards innovative ways to scale up and to make these efforts sustainable in the long term. Working together prevents “burnout” and the fatigue that comes with managing a chronic illness. I wish this new year brings new hope, joy and health in the lives of all our children with type1 diabetes, Let’s move together with best of our ability to support and help the child with type 1 diabetes, control diabetes.
With Best Wishes Prof. Ashok Kumar Das
Dear Friends
I will like to thank all of you for supporting this largest initiative for children with type 1 diabetes. Without your partnership & commitment, we would not have been able to offer best possible care to these needy children. This programme is built on a long drawn commitment from Novo Nordisk towards better management of diabetes. Last 2 years have been fulfilling in many ways and this would not have been possible without your concrete efforts.
Thanks for your support and guidance and we are sure that we will keep getting your wholehearted care in the coming years.
With Best Wishes and greetings for a very happy and fulfilling New Year 2014
Melvin D’souza, Managing Trustee NNEF & Managing Director Novo Nordisk India Pvt Ltd
Editorial desk
Dear Colleagues and Friends,Wishing you and your family a very happy new year 2014. It gives me immense satisfaction to share that we now have 4026 children with type 1 diabetes registered in the CDiC program. I wish to congratulate each one of you for this achievement, as this has been made possible, only because of all your dedication and commitment to this noble cause. Our continued efforts for proper diabetes care for these children along with the systematic children diabetes camps conducted during the year, are yielding positive outcomes, since more children are now having good control. Let’s increase our efforts for conducting children diabetes camps, as it can also help reduce lost to follow-up cases. We are getting useful data on this large population, our joint efforts on utilizing this useful information can go a long way in improving our understanding of type 1 diabetes and creating standard line of treatment for these children.
Also, I would like to invite all of you for the 2nd International consensus meet on diabetes in children on 12th & 13th April at Delhi.
I once again thank you for your passion and commitment.
With Regards, Dr KM Prasanna Kumar Chairperson CDiC
Issue : 05 / January /2014
Today we have 21 centres operating across the country and 4026 children with type 1 diabetes from poor families are getting good diabetes care through them. The past 27 months have been challenging as well as rewarding. And the smiles on the faces on these little ones with diabetes, who with the CDIC program are now assured of getting the best possible treatment and care, makes our task worthwhile.
Infrastructure
• 21Centersand27satellitecentersacrossIndiawithleadingdoctorstakingcareof4,026childrenwithtype1diabetesfrompoorfamilies
Training & education
• 1,440doctorsand432Paramedicalstafftrained throughtype1diabetesworkshops
• 2accreditedHCPworkshopsconductedatMumbai andVellorerespectively
• Morethan2,000booksand1,500CD’sofISPAD bookontype1managementgiven
Free Insulin & supplies
• 3lakhvialsdistributedsofarcostingRs.4.2crores 11lakhsyringesworthRs.40lakhsdistributed
• 4,000Glucometersand18.5lakhglucosestripsfor monitoringcostingRs.3.69croresgiven
• HbA1cs,CBCs,Microalbumin,FundusandTSH> 50,000testsdoneatacostofRs.90lakhs
• Morethan19,000doctorconsultationsundertaken costingRs.39lakhs
Patient education
• Morethan200childrencampsconducted
• InnovativetoolslikeNOTTIdoll,Mishtibooks& video,Snakes&ladders,Makeahealthychange, Makeyourownplate,HbA1ccalculator,HypoKit madeanddistributedtoalltheparticipatingchildren inprogram
Diabetes registry & equipment
• Alldemographicandpatientrelateddatastoredin CRFsandinthesafecustodyofthecenters
• CollaborationtosyncwiththeGovernmentaldata basebeingpursued
Learning & outcome
• Firstinternationalconsensusmeetondiabetesin childrenconductedinJan2013
• BookletondiabetesinchildrenreleasedbyMichael Hurst,PresidentIDFatDiabetesIndia
• Write-uponPlayTherapypublishedinJOSH,Health andSmartlifeAdvertorialsseriesinitiated–Oct’13to Dec’14plannedwitheachcenterhead
• 2ndinternationalconsensusmeetondiabetesin childrenplannedon12th&13thApril2014
Changing Diabetes® in Children (CDiC) Journey till now
Issue : 05 / January /2014
CDiC in the last few monthsCDiC India achieved a significant milestone in january 2014 by crossing and exceeding registration target of 4000, we now have a total of 4026 children registered in our CDiC main and satellite centres.
• IndianInstituteofDiabetes,the21stCDiCcentreat Thiruvananthapurambecameoperationalon15th November2013.
• WiththesupportfromthemainandsatelliteCDiC centres,morethan150WDDactivitieswere undertakenacrossthecountry.Wecovered82.7lakh stepsincreatingawarenessandeducationabout diabetes.
• AspartofWDDactivity,32diabeteseducation campswereconducted.Maintopicscoveredincluded livingwithtype1diabetes,dietandtype1 diabetes,exerciseandtype1diabetes,travelingand sickdaymanagement.
• A17setposteronkeyaspectsoftype1diabetes anditsmanagementwerereleasedin16mainand satellitecentresacrossIndia.
• 23walkswereconductedwhichincludedchildren, theirfamiliesandgeneralpublicandmorethan 6,500peopleparticipatedinthesewalks.
• 32drawingcompetitions,tohighlighttheneedfor goodhealthwereconducted.
• 36motivationalcampswhichhelpedinmotivating manychildrentotacklepsychosocialissuesandlive normalliveswereconducted.
• Diabeteseducationworkshopswereconducted forschoolteachersreachingto65teachersatKanpur andto175diabeteseducatorsatBangalore, Ahmedabad,KarnalandMumbai.
• Morethan200spotsinRadiocity,RedFMand RadioMantrawereplayedacrossindiawithmessages ontype1diabetesfromeachoftheCDiCdirectors.
Issue : 05 / January /2014
HCP trainingTrainingofhealthcareprofessionalsisoneoftheintegralcomponentsoftheCDICprogramfocusedonenhancingtheircapabilitiesindiagnosisandtreatmentofchildrenwithtype1diabetes.In2013,wehadconducted13suchtrainings,whichincluded2accreditedHCPworkshopsconductedatMumbaiandVellorerespectively.Wealsoconductedspecificprogramesfocusedondiabeteseducators.UndertheguidanceofCDiCcentredirectors,wehavecreatedacurriculumandagendafordiabeteseducatorstraining.Inthiscurriculum,alongwithgeneralaspectsofmanagingtype1diabetes,specialcarehasbeentakentotraineducatorsonhandlingpsychosocialissueswhiledealingwithchildrenwithtype1diabetesandtheirparents.Techniquesenforcingpositivereinforcementweretaughtduringtheseworkshops.Morethan1000booksandCDsofISPAD’sbookontype1managementhavebeendistributed.WelookforwardtoconductmoresuchworkshopswiththecontinuedsupportoftheCDICcentersin2014.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
S.NO Date
20th Jan
20th Jan
21st Jan
24th Feb
17th Mar
17th Mar
31st Mar
31st Mar
14th April
25th May
8th Aug
30th Oct
10th Nov
13th Nov
16th Dec
20th Dec
Place
Bangalore
Pune
Bhubhaneswar
Raichur
Bilaspur
Tirupathi
Mumbai
Bangalore
Davanagere
Kanpur
Vellore
Bangalore
Kanpur
Ahmedabad
Karnal
Mumbai
Topic
Diabetes in children - consensus meet
Treating diabetes in children is different
Treating diabetes in children is different
Treating diabetes in children is different fromAdults
Type 1 diabetes in children
Diabetes in children
Diabetes in children
Diabetes in children
Diabetes in children
Diabetes educators workshop
Diabetes educators workshop
Diabetes educators workshop
School Teacher workshop
Diabetes educators workshop
Diabetes educators workshop
Diabetes educators workshop
Consensus meet
Jehangir
KIDS
BDH
BDH
Diabetomics
Wadia
BDH
BDH
SPAD
M V Diabtes
BDH
SPAD
Diacare
Bharti
Wadia
Total
Center Name
311
34
30
35
21
23
110
62
88
92
93
35
67
16
5
115
1137
No of HCPsatended
HCP Training 2013
Issue : 05 / January /2014
Toemphasizeandimplementdiabetesself-managementeducation,wehaveconducted116diabeteseducationcampsin2013.Thefocusinthesecampsarethreebasiccomponentstohelpchildrenmanagetheirdiabetesandlivesbetter.
1.Diabeteseducation
2.Experiencesharing
3.Funactivities.
Inthesecampsmanyimportantaspectsfortheirdaytodaydiabetesmanagementarecovered,viz
• Recognizingdifferenttypesofinsulin,learningtomix insulincorrectlyandtakinginsulinproperly
• Self-monitoringindiabetes,importanceoftimely checkingandsignificanceofeachindividualtest report
• HypoglycaemiaandHyperglycaemia,its preventionandtreatment
• Understandingbasicsofdiabetes
• ImportanceofHbA1cinpreventinganddelaying longtermcomplications
• Importanceofbalanceddietincludingdifference betweenwholegrainsandrefinedgrains
Children camps• Importanceof6mealsvs.largemeals.
• Starchexchangeandfruitexchange
• Diabetesandtheprevalingmyths
• Sickdayrules
• TravelingandDiabetes
Wealsohadspecialeducationsessionsinmanycentresonothersignificanttopicslikeexaminationanddiabetes,Ramzaananddiabetesandtalkingdiabetesiinschool.
Total
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
S.NO
22
21
20
City / Town
Bangalore
Bangalore
Hyderabad
Hyderabad
Chennai
Indore
Pune
Aurangabad
Delhi
Mumbai
Kolkata
Delhi
Patna
Bangalore
Mumbai
Karnal
Ahmedabad
Kanpur
Bhubaneswar
Mumbai
Trivandrum
Center
BDH
Samatuvam
Diabetomics
Tapadia
MVDRC
TOTALL
JEHANGIR HOSPITAL
SARDA
DDRC
Wadia
SSKM Kolkata
AIIMS
PMCH
IGICH
KEM - Mumbai
Barati
SPAD
KIDS
Hope & Care
IID
Other Camps
Diacare
Grand Total Recruited YTD
602
171
442
207
253
168
51
255
101
54
100
51
44
151
175
225
507
136
51
26
25
231
4026
23
9
8
8
5
1
7
6
2
2
4
2
2
10
1
2
10
9
1
1
3
No of Children Camps
116
No of Children covered
250
103
166
133
107
70
31
171
67
32
79
21
18
136
60
16
326
109
45
35
248
2223
No of Children attended
818
351
237
245
125
70
87
299
119
69
141
40
30
459
60
37
892
388
45
35
248
4795
Children Camp in 2013
Issue : 05 / January /2014
Diabetes educational toolsTomakediabeteseducationeasyandmoreeffective,wehave
comeupwithmanyinnovativediabeteseducationtoolswhich
include Mishti story book (3 issues have been released, 4th
issue will be released shortly), NOTTI toy, Snakes and Ladders
game,“Makeahealthychange”folder,VisualAidforeducators,
HbA1cconvertorsforpatientsandHCPsandHypoKitareother
educationtoolswhichhavebeendistributedtoallthesechildren
andeducatorsatvariouscentres.Apartfromtheaboveeducation
materialswealsohavemadeasmallbooklet,”Livingwellwith
type1diabetes”fordistributiontoallchildrenregisteredthrough
NovoAidprogram.Thisismadeafterkeepinginconsideration
thatthesechildrenarecomingtodoctorsinremoteareas,far
fromCDiCcentresandcannotregularlycometoattendCDiC
diabeteseducationcamps.
“Make your own plate poster” is the latest education tool
whichisbeinggiventoallCDiCcentres.Thisistodemonstrate
that plate of a person with diabetes is not different from a
healthybalanceddiet.Creatingyourplateletsapersonchoose
thefoodshe/shewantstoeat,butchangetheportionsizes.One
cantryvarietyoffoodswithineachfoodcategory.Alloneneeds
isaapproximately9-inchsizeplate.Putanimaginarylinedown
themiddleoftheplate.Thenononeside,cutitagainsothere
are3sectionsinaplate.
1. Fillthelargestsectionwithnonstarchyvegetablessuchas:
spinach, carrots, lettuce, greens, cabbage, cucumber, green
beans, broccoli, cauliflower, tomatoes, okra, mushrooms,
peppers,turnipetc.
2.Nowinoneofthesmallsections,putstarchyfoodssuchas:
wheat chapatti, rice, preferbly whole grains. Cereals such as
oatmeal or corn flakes, pasta, noodles, potatoes, green peas,
corn,limabeans,sweetpotatoes.Youcangettheapproximate
ideaofportionbylookingintoexchangelistinthatgroup.
3.On theother small section,putyourproteinsormeat such
as: wholepulses,grams, soybean ,chicken ,fish suchas tuna,
salmon,cod,orcatfish,tofu,eggs,low-fatcheese/Paneer.
4.Addasmallbowlforyourfruitanddairyproducts.
5. Exchange list programswill give childrenamore structured
systemtocontrolbloodglucosealongwithflexibility tocreate
theirownmenus. It containsgroupofmeasured foodsof the
samecalorificvalueandsimilarproteins,fatsandcarbohydrates
andcanbesubstitutedforoneanotherinamealplan.Aperson
isallowedacertainnumberofexchangechoicesfromeachfood
listperday ( asdirectedbydoctorordietician). Foods canbe
substituted for each other within an exchange list, e.g. Fruit
Exchange1Smallapple=1/2mediumbanana=1/2mango=3
dates=11/4cupwatermelon=1
small chikoo= 1&1/2 guava
=15 grapes=1 orange= 1/2
pomegranate=1 kiwi =2 figs =
2-3sliceofpapaya=3plums=2
slicepineapple.
Issue : 05 / January /2014
CDiC in print mediaIn the face of the huge pandemic of type 2 diabetes, problems faced by children with type 1 diabetes (less than 5%) are often over looked. Families need help to cope with the condition, while learning about diabetes and its management. This calls for support not just from health care professionals and family but also from society too. Good awareness and support are essential in ensuring optimal care and improved quality of life for children and young people with diabetes. To create this awareness advertorials on type1 diabetes were placed in leading newspapers and journals which included; Times of India, The Week, Smart life and JOSH(Journal of Social Health and Diabetes) etc.
Issue : 05 / January /2014
Talking diabetes in school
Recently, many cases have been reported by various CDiCcentres, that children have been denied admission in aparticularschoolbecauseofhavingtype1diabetes.
“TalkingDiabetesinschool”campaignistocreateawarenessamong schools. This is essential to create healthy andsupportiveenvironmentforthechildwithtype1diabetesinschoolasachildspend6-8hoursintheschool.Thiscampaignaimstostopanykindofdiscriminationforchildrenwithtype1 diabetes and create a safe environment for every childwithtype1diabetesinschool.Wehavemadepresentationsconsistingoffollowingthreesectionsforeducatingteachers:
• BasicsofDiabetes
• Type1Managementinschools
• PreventionandManagementofDiabetes
The first program was conducted on 10th November atKanpur.65teachersattendedthisprogram.ItwillbegreatifwecandoaprogramforteachersthrougheachoftheCDiCcenter.
Wearealsoplanning todoane-mail campaigning to stopdiscriminationforchildrenwithdiabetes.Wewillbesendingthe mailer campaign for the centers and would request tosendthesametoschools intherecities.Pleaseletusknowyourfeedbackandsuggestionsonthiscampaignwhichwillhelp us improve this activity. Kindly send your feedback [email protected].
Issue : 05 / January /2014
Having type 1 diabetesGrowth and development are important indicators of a child’s overall health. If a child with diabetes has very good blood glucose control, growth and development should be normal. Appropriate weight according to height is a good indicator for child’s growth. It has been evaluated many times that people living with chronic illnesses report feelings of internalized devaluation, they are feeling shame, guilt and diminished self worth (1). When child with diabetes is either underweight or overweight, the self-esteem of child is further diminished. Helping children develop a healthy self-esteem is very important for any child and is more important for a child with type 1 diabetes.
To evaluate and screen whether child is having healthy weight, is underweight or is overweight or obese, BMI is a reliable calculator. It is a ratio calculated from height and weight.
Metric BMI Formula
BMI = (Weight in Kilograms / (Height in Meters x Height in Meters)
How is BMI interpreted for children and teens?
For children and teens, BMI is age and sex specific
and is often referred to as BMI-for-age. After BMI is calculated for children and teens, the BMI number is plotted on the BMI-for-age growth charts (for either girls or boys) to obtain a percentile ranking. Percentiles are also the most commonly used indicator to assess the growth of individual children.
Underweight- Less than the 5th percentile
Healthy weight- 5th percentile to less than the 85th percentile
Overweight- 85th to less than the 95th percentile
Obese - Equal to or greater than the 95th percentile
The interpretation of BMI-for-age differs by age and sex so if the children are not exactly the same age and of the same sex, the BMI numbers have different meanings.
Children with diabetes and BMI
Being overweight or being underweight is not good for any one. For children with type 1 diabetes, it is more important as weight can influence diabetes and diabetes can influence weight. Discuss with your doctor about ideal BMI & weight and repeat it at regular intervals not more than 6 months apart.
Being under weight and type 1 diabetes
Mostofthechildrenwhendiagnosedwithtype1 diabetes are underweight as undiagnosedoruntreated. Type1diabetescanmakepeople loseweightdespitehavinganormalorincreasedappetite.Once they’re diagnosed and treated properly,theirweightshouldreturntonormal.
Afterfewmonthsofstartingtreatment
• If the child with type 1 diabetes isunderweight,thenitindicatesuncontrolleddiabetes
• Any other auto immune or hormonalproblem like hyperthyroidism, celiacdiseases.
• If the child with diabetes is underweightandhis/hersugarsarecontrolledandthereisnootherproblem,thenitcanbeduetoinappropriatecalorierestricteddiet.
Excess body weight can be a problem forpeoplewithtype1diabetes.
• Someareoverweightbeforetheydevelopthe disease. And some may becomeoverweightafterdiagnosis if they try tocontrolbloodsugarlevelsonlybyinsulinand do not follow healthy eating andexercisehabits.
• Itcanalsobeduetootherautoimmuneorhormonalproblemlikehypothyroidism
• Overweightchildrenwithtype1diabetescanhave trouble controlling their bloodsugarlevelsasexcessbodyfatcanmakeit difficult for the body to use insulinproperly, which is similar to having acondition called as insulin resistancefoundinpeoplewithtype2diabetes.
Maintaining a healthy weightBeing over weight and type 1 diabetes
Maintaining a healthy weight can be a challenge forsome childrenwithdiabetes.Here are some commonproblemstowatchfor;
•Childorparentsaresofearfulofinsulinthattheyaremissinginsulinorgivinglessdoseofinsulinwhichcancausechildtobeunderweight
• Somechildrenwithdiabeteseattoomanysnacksbecause they or their parents are very fearful ofhypoglycaemia(lowbloodsugar).Thiscanleadthechildtobeoverweight.
• Childrenareallowedtohavesweetsorcandywithdose adjustment occasionally. Parents or childrenmay take higher doses of insulin with largequantityofsweets.Thiscyclecanleadtoexcessiveweightgain.
Byfollowingthedoctor’sadviceaboutfoodandexercise,childrencanreachandmaintainahealthyweight.Theyfeellikethey’remoreincontroloftheirdiabetes,theirbodies,andtheirhealth.Whenchildrenwithdiabetesreachandmaintainahealthyweight, they feelbetterandhavemoreenergyand they findmanagementofdiabetestobeeasier.
Ref:1.PersonB,BartholomewLK,GyapongMetal.Health‐relatedstigmaamongwomenwithlymphaticfilariasisfromtheDominicanRepublicandGhana.SocSciMed2009;68:30‐8.
Issue : 05 / January /2014
This page is dedicated to diabetes educators, nurse educators, dieticians, social workers and parents who are involved in diabetes care. We hope you will find this column very useful and help us making it better through your valuable feedback and suggestions.
10 tips for the parents & the child with diabetes to travel tension free with diabetes
Lifeisajourneyanddiabetesacompanionwhichtravelsalongwithyou.Whenyouaretravellingwithdiabetesyouhavetotaketheneedsofyourdiabetesintoconsiderationtotravelsafeandenjoytravelandgoodhealth.Planningisthebestwaytomakesurethatyouenjoytheexperiencesoftravellingtonewplacesorvisitingfamilyandfriends.
Diabetes educators column
1. Alwayscarrydiabetessupplieswithyou, inyourhandbagor inaplace
easilyaccessiblewhetheryou’retravelingbysurface,rail,airorsea.Have
more thanenoughdiabetes supplieswithyou, incaseofextra stayor
emergency itwouldhelpyou. It is alwaysgood tocarryaprescription
letterfromyourdoctor,listingnameoftheinsulinandothermedications
youuse.Don’tforgettoincludeontheprescriptionletteritemssuchas
blood glucose testing equipment and syringes. This would help you if
yourdiabetessuppliesarelostorstolen.Theseprescriptionswillalsohelp
youthroughsecuritycheckpointsatairportsalso.Donotthinkyoucan
gowithoutinsulinforevenasingletimeofaday.Highbloodsugarlevels
evenforshortdurationcanmakeyoutired,exhaustedandmoreproneto
anyacutesicknessalongwithbeingareasonforlongtermcomplications.
2. Make sure you pack your medicines in right environment. Keep
your insulin in a cool pouch. Do not keep insulin in direct sun, glove
compartmentofcaroranyhotplace.Extremetemperaturescandenature
yourmedicationsandtestsuppliesandreducepotencyofyourinsulin.Try
tokeepyourinsulininacool,darkplace.
3. In general, you should stick with the exact brand and formulation of
insulinthatyouhavebeenprescribedbyyourdoctor.Inmarket,insulinof
differentstrengthsisavailablelikeU-100orU-40.Ifyouneedtousethese
insulin’s,youmustbuynewsyringestomatchthenewinsulintoavoida
mistakeinyourinsulindose.U-100insulinshouldbetakenwithU-100
syringe.
4. Alongwithmedication,youmustcarryalonggoodamountofsupplyof
glucose /sugarorhardcandiestotreathypoglycaemia.Theremustbe
something toeat in child’spocket, as sometimesduring roamingchild
maygowithfriendsorcousinsandparentsarenottherewhenneeded.
Alwayscarrysomedrysnackssuchasbiscuitsinyourhandbag,asyou
neverknowwhenthereisdelayandyouarestuckatsomeplaceforan
extrahourortwo.Don’tassumeyouwillbeabletofindfoodwherever
youare. Ifpossible take somehealthy foodalongwith you, suchasa
sandwichorothermeal,incasemealsaren’tavailablefromelsewhere.
5. Always,haveawaterbottlewhenyouareout.Weall feel thirstyand
wateralsohelpspreventdehydrationincaseofhighbloodsugars.
6. Whenyouareinhotelorgoingtostayatfriendsorrelativesplace,you
can requestaspecialmeal low insugarandfat.Makeyour request in
advance.Evenwhenyouaretakinghumaninsulin,waituntilyouseeyour
foodcomingbeforeyoutakeyourshot.Otherwise,adelayinthemeal
couldleadtolowbloodglucose.
7. Checking your blood glucose while traveling is as important as when
youareathome.Whiletraveling,checkyoursugarsmorefrequentlyas
different schedulesandunknown foods can cause sugars to fluctuate.
Movingonandphysical effortmadebypeoplewithdiabetesalso can
have impactonblood-sugar.Dodiscuss thiswithyourdoctorandalso
howtomanageit.
8. Wear appropriate clothingaccording to seasonand comfortable shoes
providing yougoodprotection.During travelmake sure shoes arenot
tootightasfeetcanswell.Itisveryimportanttotakecareofshoesifyou
areapersonwithdiabetes.Takecareofyourfeet,includinghygieneand
injury.Avoidwalkingbarefoot;wearprotectivefootwearonthesandand
inthewater.Checkyourfeettwicedaily.Ifyounoticeanyinjury,soreness
orswellingyoushouldseedoctor.
9. Have a diabetes identification bracelet or card with you. In addition
to identifying you as having diabetes, this identification can provide a
smallnoteontreatinglowbloodsugarlevels(hypoglycemia),emergency
contact information. This can help you in case of emergency such as
accidents or hypoglycaemia especially when you are among unknown
people. If possible, your co-travellers should know of your condition
especiallysymptomsoflowbloodsugarlevels,sothattheycanhelpyou
intimeofneed.
10.Alongwiththat,dodiscussandtakefirstaidmedicinealongwithyou
forfever,diarrheaandvomitingandotheracuteillness.
Packing Checklist• Insulin,syringes,bloodglucosemeter,teststrips,lancets.
• Prescriptionsformedicationsandtestingsupplies.
• Treatmentforhypoglycemia
• Nonperishablesnackslikebiscuits
• First-aidmedicationswhichincludesband-aid,antisepticcream,cotton,
gauzepiecesandsoap.
• MedicalID
Try to stick to your routine even while traveling and with proper preparation there is no reason why the trip cannot be a pleasurable, rewarding experience. Take your self-care and you can travel safely.
Issue : 05 / January /2014
2014 Planner for diabetes education activities.In 2013, through diabetes education camps we educated more than 2,000 CDiC children. These camps are a great medium to help children learn self-management of diabetes. In 2014, we will further enhance these camps by focusing on scenario based diabetes education. There will be themes for each quarter and pledges for each month. The main idea behind all these efforts is to ensure that each and every child registered in the CDiC program attends these camps and is benefitted from them. Secondly , it will definitely help in reducing dropout rates and support in overall improved health outcomes of these children.
Children Diabetes Camps 2014
Month Topic for the month Pledge for the month
Insulin and glucose monitoring
Q1
Balancing act between hypoglycaemia
and Hyperglycaemia
Q2
Diet and exercise
Q3
Insulin and glucose monitoring
Q4
January
February
March
April
May
June
July
August
September
October
November
December
Site and time of taking insulin Smile while taking Insulin
Monitoring blood sugar levels / ketones and required acton
Write accurate results in dairy
Alternative medicines /options Visit my doctor regularly
Situations leading to hypoglycaemia
Eat food on time
Situations leading to hyperglycaemia Walk daily
Knowledge of insulin actions of various types of insulins and
how to use itLearn something new
Having balanced diet in different situations
3 colours in the food plate
Physical activities - precautions and positive outcomes
Learn a sport
Temptations and dreams- how to achieve Leave 1 temptation
Exams, studies and travelling Never stop Insulin
Myths and misconceptions Create awareness about diabetes
Festivals, parties and friends Make new friends with diabetes
We thank everyone for their kind efforts in implementation of the changing diabetes in children program. Please write to us about your views, stories and ideas which can add value to this program
and to the newsletter at [email protected].