Vegetarian Meals

MondayTuesday

WednesdayThursday

Friday

Tomato Saucy Pasta or Falafel Burger on Flat Bread with HoumousCheese Wheel*Sticky Quorn Sausages with Rice*Veggie Bean CasseroleCook’s Pizza or Homemade Soup & Sandwich

OptionsWeek 2

WEEK 2: 30th October - 27th November - 8th January - 5th February - 5th March

MondayTuesday

WednesdayThursday

Friday

Macaroni Cheese or Crispy Crumb Burger in a BunJacket Potato with Filling*Veggie Chow Mein*Quorn Sausage CasseroleHomemade Soup & Sandwich Platter

OptionsWeek 1

WEEK 1: 23rd October - 20th November - 18th December - 29th January - 26th February - 26th March

MondayTuesday

WednesdayThursday

Friday

Macaroni Cheese or Mexican BurritoJacket Potato with Filling*Veggie Hotdog Sausage in a Roll & Chips*Homemade Vegetable PieHomemade Soup & Sandwich

OptionsWeek 3

WEEK 3: 6th November - 4th December - 15th January - 12th February - 12th March

MondayTuesday

WednesdayThursday

Friday

Cook’s Pizza or Homemade Soup & Wrap*Homemade Veggie Sausage Roll*Veggie Chilli & Rice*Crispy Crumb BurgerTomato Saucy Pasta

OptionsWeek 4

WEEK 4 : 13th November - 11th December - 22nd January - 19th February (in-service) - 19th March

Highland Council Catering Service

Primary School MenusClaran-bidh Bun-sgoile

Where our food is from...v Local beef, lamb, pork and venison all from the Highlandsv Sausages and burgers from a traditional local butcherv British chicken v Scottish milkv Local free range eggsv Local Organic Carrots v Marine Stewardship Council (MSC ) certified fish

What’s not in our food...v Hydrogenated or trans fatsv GM productsv Undesirable additives such as MSGv Mechanically recovered meatv We do not serve fish which is on the

fish to avoid list.

A choice of bread and drinks (milk, water or pure fruit juice) are included with all meals.

Please visit our website: www.highland.gov.uk/schoolmealsFor:v Gaelic and Polish versions of the menuv A photo menu guidev Application for a Special Dietary Requirement

and Allergen Informationv P4-P7 Free School Meals All P1-P3 pupils are eligible for free meals

or contact us:Email: cl.catering@highland.gov.uk

Phone: 01463 663340or write to:

Ruthven HouseDrummond RoadInverness IV2 4NZ

Thank you foryour continued support.

CC16 - 13 - kJTCP/146719/Feb17

All vegetarian main courses are indicated by a (v) on the m

ain menu. Pupils m

ust inform the catering staff in advance when

they would like a vegetarian meal on a day m

arked with an *as these meals are not prepared for non – vegetarian pupils.

Let’s do Lunch!This Autumn Winter menu will be served in Highland primary schools after the October Holidays, and until the Easter Holidays. We are very proud to hold The Food for Life Bronze award in all our primary schools with 6 of those schools also achieving the Silver award. Over 75% of our dishes are homemade using fresh produce. We use high quality butcher meat. The menu is healthy and nutritious and meets all the requirements of the Scottish Schools Health Promotion and Nutrition Act 2007.

We hope that your childrenenjoy this menu

AUTUMNWINTER20

17-1

8

BECOOL!Have yourlunchat school

153503 Primary School Menu.indd 1 14/09/2017 07:31

Smart Lifestyle Autumn Winter 2017/18

MondayTuesday

*Wednesday*Thursday

Friday

Tomato Saucy Pasta (V) or Falafel Burger in a Flat Bread with Houmous (V) Rice Pudding with Fruit Mince & Tatties or Cheese Wheel (V) Mini Milk Lolly Bubble Fish (MSC) with Cook’s Potatoes or Sticky Sausages with Rice Fruit Crumble & Custard Traditional Roast Pork or Salmon Fish Nibbles (MSC) Cook’s Homebake & Milkshake Cook’s Pizza (V) or Homemade Soup & Filled Wrap (V) Fruity Friday

Options Starter or DessertWeek 2

WEEK 2 commencing: 30th October - 27th November - 8th January - 5th February - 5th March

MondayTuesday

*Wednesday*Thursday

Friday

Macaroni Cheese (V) or Veggie Burger (V) in a Bun with Cook’s Potatoes Ice Cream & Fruit Cook’s Chicken Curry & Rice or Jacket Potato (V) with a Selection of Fillings Cook’s Fruit Pudding & Custard Fish & Chips or International School Meals Week Winner - Chicken Chow Mein Fruity Cheesecake Traditional Roast Beef or Salmon Fish Fingers (MSC) Cook’s Homebake & Milkshake .Scotch Beef or Venison** Burger in a Bun or Homemade Soup & Sandwich Platter (V) Fruity Friday

Options Starter or DessertWeek 1

WEEK 1 commencing: 23rd October - 20th November - 18th December - 29th January - 26th February - 26th March

MondayTuesday

*Wednesday*Thursday

Friday

Macaroni Cheese (V) or Mexican Burrito (V) Ice Cream & Fruit Cook’s Chicken Curry & Rice or Jacket Potato (V) with a Selection of Fillings Cook’s Fruit Pudding & Custard Fish & Chips or Scotch Beef or Venison** Burger in a Bun Cook’s Fruity Flapjack. Homemade Steak Pie or Cook’s Salmon Fillet (MSC) Cook’s Homebake & Milkshake Meatballs & Pasta or Homemade Soup & Sandwich Platter (V) Fruity Friday

Options Starter or DessertWeek 3

WEEK 3 commencing: 6th November - 4th December - 15th January - 12th February - 12th March

Monday*Tuesday

*Wednesday*Thursday

Friday

Cook’s Pizza (V) or Homemade Soup & Filled Wrap (V) Fruit Sorbet. Homemade Sausage Roll or Chicken Fillet Bites Fruit Crumble & Custard. Fish Fillet Fingers (MSC) with Cook’s Potatoes or Chilli & Rice Jelly Whip & Fruit Traditional Roast Chicken or Salmon Nibbles (MSC) Cook’s Homebake & Milkshake Tomato Saucy Pasta

(V) or Butcher’s Flavoured Sausages Fruity Friday

Options Starter or DessertWeek 4

WEEK 4 commencing: 13th November - 11th December - 22nd January - 19th February (in-service) - 19th March

Seasonal

vegetables

and pick’n

mix salad.

Milk,

fruit juice

or water

to drink.

A selection of bread from the bread basket.

Allour

chicken

is British.

*Vegetarian meal on request**Venison Burger - 64% venison; 28% lamb

(V) = VegetarianMSC = Marine Stewardship CouncilOccasionally the menus may have to be

changed because of supply issues.

Meals are2 courses andalso include:-

Children’s favourites made with healthier ingredients

Freshfruit oryoghurt as analternativeto dessert.

Potatoes,

rice or

pasta.

All

our meat

is from the

Highlands.These menus have been nutritionally analysed and approved by our dietitian.

153503 Primary School Menu.indd 2 14/09/2017 07:31