banana pancake

ALL NATURAL PANCAKE Recipe from Metabolic Cookbook:http://tiny.cc/Metabolic NO PROCESSED ANYTHING!! - 1 ripe banana - 2 whole eggs That’s it. Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some "spray & cook" or coconut oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip, and done! Serve and eat! *Some advice would be to make them small so its easier to flip Under 250 calories, nearly 14g of protein! No processed anything! These pancakes are gluten free, low calorie.

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ALL NATURAL PANCAKE Recipe from Metabolic Cookbook:http://tiny.cc/MetabolicNO PROCESSED ANYTHING!!

- 1 ripe banana- 2 whole eggs

Thats it. Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some "spray & cook" or coconut oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip, and done! Serve and eat!

*Some advice would be to make them small so its easier to flip

Under 250 calories, nearly 14g of protein! No processed anything! These pancakes are gluten free, low calorie.

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