BEAUTY

HAIRCUTS

HAIRDOS

COLOURING

MAKE UP SERVICES

NAIL SERVICE

MANICURE

PEDICURE

EPILATION

COSMETIC PROCEDURES. AESTHETIC FACIALS.

COSMETIC PROCEDURES. BODY TREATMENTS.

MASSAGE

AYURVEDA

SPA RITUALS

YOGA

AQUA THERMAL AREA

RUSSIAN SUITE

ORIENTAL SUITE

BEAUTY

HAIRCUTS

Easy (45 min) 3500 rub.Correction of the haircut perimeter and shape, washing, blow-drying

Easy correction 2000 rub.Beard trimming, moustache trimming, for an adjustment

Fringe 1000 rub. Beard design with colouring 2500 rub.Business (45-60 min) 4300 rub.

Creation and change of the haircut shape, perimeter and shape correction for thick or long hair, washing, blow-dryingLifestyle (60 min) 5200 rub.

Exclusive haircut, haircut for very thick hair, washing, blow-drying

HAIRDOS

Easy (< 45 min) 2500 rub.Washing, simple casual hairdo, hairdo according to the haircut

Business (45-60 min) 3000 rub.Washing, cocktail styling, hair styling with stylers, hair rollers, diffuser, hair iron

Special (60 min) 4100 rub.Washing, hairdo for special occasions

Lifestyle ( > 60 min) 5500 rub.Washing, complicated evening hairdo

BRAIDINGEasy (20-30 min) 2000 rub.Bussines (30-40 min) 3000 rub.Lifestyle (40-60 min) 4000 rub.

KYDRA COLOURING

Easy 5000 rub.Short hair colouring.Root touch up.

Business 7000 rub.Medium-length and long hair colouring, correction of a simple uneven colour.

Special 9000 rub.Rinsing out with further toning, creating hair colour transitions, geometrical dyeing technics.

Lifestyle from 11 500 rub.Collector’s technics and their correction, 3 and more colour trends. Complete image change.

KYDRA NATUREEasy 7000 р

Фитопигментирование коротких волос и средней длины. Окрашивание прикорневой зоныBusiness 10200 р

Фитопигментирование тон в тон длинных волос.Окрашивание длинных волос.“Освежение цвета”.

Special 13600 рСмывка с последующим фитопигментированием , нанесение цвета с предварительной пигментацией. Создание переходных цветов от более темных корней к светлым концам.

Lifestyle 15 000 рКоллекционные техники и их коррекция, создание или коррекция цвета на самых “сложных хрупких волосах”

Sweet color 3500 rub.Toning hair treatment

Easy Bussines 3500 rub.Special

SPECIAL TREATMENTS

Olaplex TreatmentIt has just one active ingredient which is the pure protein. Free of silicones and oils, sulfates and aldehydes. It restores broken desulfide bonds in the hair structure. It works before, during and after chemical services. It makes the hair far stronger than it used to be. Olaplex is the real revolution in the world of beauty!

Easy 3000 rub.Business 3500 rub.Lifestyle 4500 rub.

Hair treatment system “Absolute happiness for the hair” is the unique Japanese SPA programme which restores hair on a molecular level. (90 min)

Ideal for dyed, permed or straightened hair; dry, brittle and thinning hair.The procedure will restore even the most damaged hair, it will revitalise it and makes it shimmering.“Happiness for hair” consists of 7 stages which restore the hair step by step.The SPA ritual starts with applying unique serums which enrich the hair with microelements, vitamins, proteins and critical amino acids.Then the hair is treated with exclusive masks which restore the lipid layer and lock the hair lipid bilayer and close hair scales.The final stage of the procedure is the SPA massage of the scalp with gel which boosts hair growth and blood flow. It suits even for the most sensitive scalps.

Make your hair happy! 5000 rub./ 7000 rub.

HAIR WASHINGBath — hair treatment for all hair types 700 rub.

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MAKE UP SERVICES

TOP MAKEUP ARTIST

Day Make-up 5000 rub.

Evening Make-up 6500 rub.

Bridal Make-up 8000 rub.

Lash extensions normal volume – 6000 rub. thick – 8000 rub.

Volume lash extensions 8000 rub.

Natural lash extensions 7000 rub.

Lash extensions correction (in 2 weeks) 4000 rub. Lash extensions removal 1500 rub.

NAIL SERVICE

MANICUREEasy (40 min) 1200 rub.

(Shaping, nail polish “Colour Culture”)

Complex manicure (60 min) 3500 rub. (Shaping, cuticle work, nail plate buffing, a little massage with cream)

SPA - manicure La Ric (60 min) 3800 rub.Nail and cuticle tidy up with aroma pealing Aromatherapi SPA peeling LaRic based on sea salt and essential oils, a little massage with nutrient hand lotion, nail polish, “Liquid Glove” application (Ligvid Glove) for the hand skin protection.

Luxe manicure (80 min) 4300 rub.Аaromatic hand bath with Miracle milk by La Ric, nail and cuticle treatment with aroma peeling Aromatherapi SPA peeling La Ric to prepare the skin for a moisturizing complex which includes:- Liposome gel serum with skin anti-aging effect, - Nutrient, healing and rejuvenating hand maskNail polish and application of “Liquid Glove”“(Ligvid Glove) to protect and moisturise the hand skin.

Nail polish “Colour Culture” by Christina Fitzgerald 800 rub.

Nail shaping 500 rub.

Shellac coat (colour) 2000 rub. Shellac coat (French) 2200 rub.

IBX coat 1500 rub.

Long-lasting nail polish removal 500 rub.

Men´s manicure (60 min) 3500 rub.

Hand Reflection Therapy (15-20 min) 1000 rub.

PEDICURE

Easy pedicure (60 min) 2500 rub.(toenail treatment with shaping and cuticle work)

Сomplex pedicure (90 min) 4500 rub.(pedicure with cuticle work and foot skin treatment, application of healing oils and nourishing cream, callus and/or crack treatment and/or ingrowth toenail treatment). High-class cosmetics and apparatus of the company PECLAVUS (Germany) which guarantee intensive foot treatment not only during the procedure but in home conditions as well.

Business pedicure La Ric (90 min) 5000 rub.Classical or apparatus foot skin and toenail treatment with aroma peeling Aromatherapi SPA peeling LaRic based on sea salt and essential oils, nail polish, application of nutrient lotion to moisturise and nourish the foot skin.

Luxe pedicure (100 min) 4800 rub.(aromatic bath with Miracle milk by La Ric, classical or apparatus foot and nail treatment with aroma peeling Aromatherapi SPA peeling La Ricto prepare the skin for a moisturising complex which includes :- liposome gelserum with anti-aging effect, - nutrient, healing and rejuvenating foot mask Nail polish and application of nutrient lotion to moisturise and nourish the foot skin.

Cooling foot wrap (15 min) 1500 rub.The wrap includes spirulinа, kelp, fuchsia extract

Foot reflection therapy (20 min) 1500 rub.

Toenail shaping 450 rub.

Nail polish removal 400 rub.

Nail polish “Colour Culture” by CF 850 rub.

Men’s pedicure (90 min) 4500 rub.

EPILATION

LADIES

ARMS

Underarms 1500 rub.

Full arms (Hot) 2500 rub. / (Strip) 2000 rub.

Lower arms (Hot) 1800 rub. / (Strip) 1500 rub.

LEGS

Full legs (Hot) 4500 rub. / (Strip) 3500 rub.

Upper legs (Hot) 2500 rub. / (Strip) 2000 rub.

Lower legs (Hot) 2600 rub. / (Strip) 2000 rub.

BIKINI

Classics 3000 rub.

Holywood 3800 rub.

FACE

Lips 1000 rub.

Chin 1000 rub.

EXTRA

Abdomen (Hot) 1400 rub. / (Strip) 800 rub.

Back (Hot) 1600 rub./ (Strip) 900 rub.

Fingers/toes (Hot) 600 rub. / (Strip) 400 rub.

ВОСК LYCON:

EPILATION

MEN

ARMS Underarms 800 rub.

Full arms (Hot) 2400 rub./ (Strip) 1300 rub.

Part of an arm (Hot) 1800 rub./ (Strip) 950 rub.

LEGS Full legs (Hot) 4600 rub. / (Strip) 2500 rub.

Lower legs (Hot) 2300 rub./ (Strip) 1300 rub.

BIKINI

Classics 2800 rub.

Holywood 3700 rub.

FACE Eyebrows 700 rub.

Nose 400 rub.

Ears 500 rub.

BODY Full back with shoulders included (Hot) 2000 rub./ (Strip) 1200 rub.

Neck (Hot) 800 rub. / (Strip) 400 rub.

Chest (Hot) 1500 rub. / (Strip) 700 rub.

Chest with abdomen included (Hot) 1900 rub. / (Strip) 1100 rub.

Buttocks (Hot) 1600 rub. / (Strip) 1000 rub.

EXTRA

Toenails (Hot) 800 rub./ (Strip) 400 rub.

Hands and и fingers (Hot) 800 rub. / (Strip) 400 rub.

ВОСК LYCON

COSMETIC PROCEDURES. AESTHETIC FACIALS.

Osteopathic massage technique of a face modelling Korogi (60 min) 8000 rub.

Osteopathic massage technique of a face modelling Korogi with treatment based on the skin type (90 min) 12000 rub.

Korogi massage is called non-surgical facial plastic. The procedure improves microcirculation, remove tocsins, boosts the work of blood vessels, lymph nodes and face muscles. It’s an exclusive osteopathic technique which gives the face some texture, reduces the face not only visually but really, making it young and pretty.

Lip massage “Madonna’s smile” * (15 min) 1800 rub.The procedure “Madonna’s smile” reduces muscular tension around lips, smooths out wrinkles and boosts blood supply which makes the lips fuller and more prominent. *It can be combined with any other treatment or massage.

Exclusive massage techniques (30 min) 4000 rub.Massage technics which have absorbed different tricks of classical, Oriental and European massage systems, including chiro-massage.

Ultra-nourishing treatment Yokibi (60 min) 12000 rub.At present not only the young can have young skin! Due to correct systematic facial treatment it’s possible to look as if you were 30 even after 40 and 50 years! “Yokibi” line will help you to keep your vitality and restore your interior resources of the facial skin . It was created on the basis of the latest scientific research in the field of dermatology like “Outside-in-therapy”” and Multi-lamellar emulsions, as well as traditional youth and beauty recipes of the Japanese imperial house “Empress Yokibi’s elixir», one of the prettiest women in the Universe.The products of this line have exclusive qualities. They are aimed at a complex anti-aging facial treatment: 1. Improve microcirculation, boost blood flow .2. Restore and strengthen the lipid skin barrier.3. Fight free radicals and oxidative stress.4. Restore water holding skin functions.5. Deeply moisturise, nourish and protect the skin, prevent ageing signs.6. Correct the symptoms of photoageing.7. Remove particles of glycosylation, eliminate collagen cross-links, restore the skin elasticity.8. Stimulates skin renewal and restructure.9. Eliminate external ageing signs like pigment spots, mimic wrinkles.Even in case of one-time application you instantly get a sensation of comfort and gorgeous skin silkiness.

Non-laser removal of pigment spots La Cerarl (Japan) (60 min) 11900 rub.During thousands of years a man led by his proper experience sorted out plants which could solve the problem of hyperpigmentation best of all. Today in the light of new knowledge of pigmentation processes it becomes clear that the effectiveness of these products is based on the lucky combination of ingredients which are characterised by a complex and diverse action on melanogenesis.Along with the direct effect (tyrosinase inhibition or other involvement in melanin synthesis), they result in exfoliating, anti-inflamma-tory, antioxidant effect, helping the cell assembly to get balanced again. Japanese scientists of the laboratory Relent designed the cosmetic line La Cerarl which has a complex impact on the skin when it is whitened and it is highly effective and secure.

Anti-ageing skin nano treatment Chansonnier (Japan) (60 min) 7000 rub.Due to the use of the newest nano technologies this anti-ageing and clearing line fights two problems: the appearance of wrinkles and the bleaching of the facial skin. Nanosomes® allow the products to act faster, more effectively and longer, making your skin beautiful and young.

System of dermal rejuvenation by Circadia (The USA) (60 min) 10300 rub.Non-injective method of skin restoration by boosting energy component of intercell change (ATP synthase). Skin cells, while receiving additional energy, enhance the synthesis of hyaluronic acid and collagen.

Oxigen by Circadia (The USA) (60 min) 8000 rub.The procedure is recommended for all skin types to boost the effectivity of oxygen and nutrients delivery to the tissues. In the course of OxygenRx the liquid oxygen comes out which stimulates trophism and fibroplasts, as well as tones up microcirculation system. The participation of oxygen in such important processes as collagen synthesis, cycle of cellular respiration, allows to include OxygenRx in the therapy programmes of ageing skin changes.

Myodermal rejuvenation (90 min) 10 500 rub.The procedure combines *myofascial lift with a patented system of dermal rejuvenation and the use of nanosome concentrates for constant and exact delivery of active components to problem skin zones.

Myofascial lift (30 min) 2500 rub.Myofascial lift (40 min) 3500 rub.

*Myofascial lift is a procedure which is aimed at profound muscular work by influencing with electric current of minute amplitude level and frequency, it eliminates muscular hypertone, removes wrinkles and deformation. It reduces swellings and improves microcircula-tion, provides lift and restores the skin turgor. As a result the skin looks healthy and the face gets the exact contour.

Biomechanical stimulation therapy of the face + mask lift (60 min) 9500 rub.Gel serum based on amino acids protects the skin from active forms of oxygen and dryness. It provides persistent lift.

Biomechanical stimulation therapy of the face (30 min) 3500 rub.Biomechanical stimulation therapy of the body (30 min/area) 3000 rub.

Biomechanical stimulation is a mechanical impact on human muscles, it is directed along the fiber to boost the blood flow most efficiently and thus to influence on the metabolic processes in a natural way. As a result the skin is lifted, the wrinkles are removed the skin turgor is improved, and what’s more important the effect of the procedure lasts for long.

Mechanical dermabrasion (15 min) 2500 rub.Dermabrasion is a current method of mechanical peeling based on skin polishing layer by layer. It activates the process of regeneration of skin tissues that is its old damaged cells are replaced by the young ones. Besides, due to the procedure the lack of collagen fibre is filled, the hyaluronic acid is synthesized. It helps to smoothen tiny wrinkles, to reduce age hyperpigmentation, the skin becomes sleek, firm and looks natural and healthy.

Ultrasound peeling (15 min) 3000 rub. DibiSkin Ultra uses the most modern system of ultrasound impulses and iontophoresis with absolutely new parameters, special for each function, to guide the energy to a certain area and to reach the high effectivity of the procedure. Restoring micro massage stimulates natural skin functions and instantly reduces wrinkles. Ultrasound peeling on your face, your neck or cleavage, your back without cosmetics.

Violet ray (30 min) 500 rub.Intensive procedure which reduces pores, acts as an anti-inflammatory, improves microcirculation.

Laser biorevitalization (60 min) 7500 rub.

Vacuum massage (60 min) 3500 rub.

Electroporation (30 min) 3500 rub.Electroporation creates temporary channels in the cell membrane to guarantee the better penetration of active components which are contained in serums and medications for noninvasive, non injection mesotherapy. Noninvasive mesotherapy is one of the most secure and effective methods of rejuvenation.

Carboxy therapy must have (60 min) 7500 rub.A profoundly clearing, effectively restoring procedure for the citizens of a cosmopolitan city. It provides total cellular renewal and supplies the tissues with oxygen.

Revitalizing treatment with a system of dermal factors 8000 rub.Revitalizing cellular treatment with placenta and hyaluronic acid 8000 rub.

Healthy skin (90 min) 7000 rub. Profound apparatus skin peeling. It is used to clear the skin from acne, it effectively cleans pores and boosts the intensiveness of cellular change.

Practical magic (60 min) 6000 рAtraumatic peeling for oily and combined skin which is recommended to correct the inflammatory elements and also to provide a sup-porting procedure to get a well-groomed and neat look. It actively moisturises, calms and cures acne. It effectively clears comedones and removes oily shine.

DERMALOGICA

Express-treatment «To go out” (40 min) 6500 rub.

An irreplaceable procedure with a soft effect. It reduces swelling and a tired face colour, improves microcirculation. A super effective peeling procedure and a thorough lift will prepare you for going out.

Treatment UltraCalming for sensitive skin (90 min) 6500 rub.The programme contains an exclusive complex of herbal extracts which helps to supress the process of immune and neurogenic inflamma-tion, as well as restores and calms the barrier function of the skin. The softest formulae for genuine comfort even of the most sensitive skin.

System of skin recuperation (60 min) 6500 rub.The programme provides optimal health and keeps the water balance. It enhances microcirculation, evens the skin structure, tones up the skin. It is apt for all skin types.

Medibac Clearing - treatment for oily and problematic skin with acne (90 min) 7500 rub.A curing peeling programme with an antibacterial effect, it takes into account all the factors which lead to the development of acne and unclogging of clogged pores. An anti-inflammatory system suppresses the activity of sebaceous glands.

Age Smart – anti-ageing treatment (90 min) 7800 rub.The most effective anti-ageing programme.Anti-ageing treatment which has an impact not only one cause of ageing, but on several factors at once:- free radicals- glycation (age skin changes - flabbiness, wrinkles, pigmentation)It controls ageing processes, as well as stimulates collagen development and improves the skin elasticity and texture.

Super Sensitive - treatment for supersensitive skin (60 min) 6500 rub.A programme of recuperation after active staying in the sun and having an impact of aggressive environment.Treatment for supersensitive skin is an impact on the cause of sensitivity, it helps the skin to get rid of an uncomfortable feeling of tightness, restoring the protection barrier.

Multivitamin – treatment for pale skin (60 min) 8000 rub.A programme of recuperation after active staying in the sun and having an impact of aggressive environment. Multivitamin skin treat-ment for the skin with signs of photoaged, dehydrated pale skin with loss of tone.

EXCLUSIVE MASSAGES Magic spices (90 min) 7500 rub.

A harmonious combination of Indian and Western curing methods.Long-lasting round hand movements of a massage specialist and the effect of spices from the mixture of aromatic oils help to open channels to release toxins from the systems of your body. Warm compresses with spices help you to reach the state of niraamaya or “freedom of diseases”.It is recommended to get detoxification, to reduce stress and muscular tension.

Session of Aroma Massage with 4 hands ( 60 min) 9000 rub.Session of Aroma Massage with 4 hands ( 90 min ) 12000 rub.

Aroma Massage is an aroma ritual based on Ayurveda relaxing massage technique which is performed by two specialists at the same time, to decrease muscular and emotional tension, to reduce the accumulated tiredness and stress.Aroma massage is done with the use of therapeutic aroma mixtures which are chosen individually according to the body constitution charac-teristics of the guest. A special technique of a relaxing massage for the face, the head and the body will provide a feeling of lightness. Aroma oils contain wrap-around energy and give a sensation of deep skin moisturising.

Deep Tissue (Deep tissue massage) (60 min) 7000 rub.Deep tissue massage is a system of actions which includes manipulations with soft body tissue. It was designed by the doctor Ida Pauline Rolf in the 50s of the 20th century and at first it was called “Structural Integration”. The main idea of the Deep tissue massage consists in the fact that when a person is born his/her natural position of the body depends on the gravitation of the Earth.Deep massage also improves the flexibility of the body , makes its movements more effective and gracious and helps the body to reach a more balanced psychological and emotional state.Note: after the massage session of deep wrinkles try to drink more water to maintain the blood flow and to effectively clear the body of waste products and toxins.

Fusion (Fusion) (60 min) 6000 rub.Fusion (fusion) is literally translated “alloy, mixture”, the second possible meaning is “penetration with spreading”. Both meaning determine the peculiarities of the method. It is a synthesis of several most effective ancient methods of work with the body.The fusion massage includes:-Japanese massage chiropractic Yumeiho,-ancient Chinese joint and point pressure massage Ling Gui Ba Fa which takes in account fine diagnostics and work according to the Eastern calendar of the time of openness and activity of each of acupoints: use of Secret points and Extra Meridians, as well as other ancient Chinese techniques considerably prompt effectiveness! -Ayuraveda massage technique

Lymphatic drainage (Lymphatic drainage) (60 min) 7000 rub.Lymphatic drainage massage is an effective way of cleansing of the body. Due to it the liquid is taken out of the body and the cell functioning is improved, the procedure helps to clean the body of toxins, waste products, makes you feel better and provides different disease prevention. Besides, drainage massage has a rejuvenating effect and brings back the skin firmness.

Earth stone massage (Stone massage) (75 min) 6000 rub.Stone massage is a kind of massage with the use of different natural stones which is based on the method of thermotherapy that is the alternation of hot and cold stones. Taken out of the earth, polished by water, the sun and wind, stones are the source of natural and cosmic energy. The natural energy of stones eliminates tension and stress, weakens and neutralises the negative energy, redistributes energy from the areas where it is kept in abundance to the areas where the lack of it is critical. Each stone keeps its own energy which has a positive effect on a person.

Jet lag massage (Recovery after the change of time zones) (60 min) 6000 rub.Massage Jet Lag will return you quiet and deep sleep, will regulate the function of inner organs, will reduce tension and fatigue caused by the flight and the change of time zone, will give you the feeling of harmony and calmness. Definitely book it beforehand when you calculate the time of arrival!

Head, neck & shoulder (Head, neck and shoulders massage) (40 min) 4000 rub.Head, neck and shoulders massage is especially popular among the guests as it gives people health and that means optimism, positive thinking and the ability to enjoy every new day ! Besides, the correctly chosen and performed by a specialist course of the head, neck and shoulders massage will eliminate calcifications , as a result the joints will be more flexible, the swellings will disappear, the back pain and the neck pain will go away, which will result in a higher life quality in general.

Foot reflexology therapy (40 min) 3000 rub.Foot reflexology therapy is an effective and very pleasant procedure. It helps to strengthen your health, to get rid of the feeling of fear and stress, to get self-confidence and has a harmonising effect. Not without reason it was customary in Ancient China to perform this very meth-od of a massage to the Emperor’s wives just before the romantic encounter with their Master.-:)

Hand reflexology therapy (30 min) 2000 rub.Reflexology therapy is based on the concept that feet and hands have reflection areas and points which correspond to each organ, gland and structure of our body. Pressing these points the specialist relieves tension in all your body.

Anti-cellulite massage (60 min) 7000 rub.The cause of cellulite is the increase in depositions if toxins in the oil tissue. It’s impossible to get rid of these depositions only with the help of a massage, but it will facilitate the process. An anti-cellulite massage will stimulate the development of the “proteins of youth”, elastin and col-lagen, improves circulation and provides lymphatic drainage. As a result the amount of oily cells is reduced and the massage purpose is reached. Besides, the massage makes the muscles of thighs and buttocks more elastic, having them look young and pretty.The course of anti-cellulite massage is done only after a certain preliminary stage, that is the elimination of swellings and of lymph as well as several session of lymphatic drainage.

Classical massage (60 min) (Classical) 6000 rub.A general body massage is a well -checked, highly effective means aimed to help you to fight for a thin waist, resilient skin, a slim body and to feel better. During the procedure the nervous system is recovered, the tension is relieved and the muscular pains are reduced and you feel revitalised.

Back massage (40 min) 4000 rub.Back massage is performed in case of osteochondritis and a whole range of other diseases. It is also a great means to maintain the back muscles in a good state without the risk of development of spine diseases and to provide preventive care of rapid fatigue and the loss of your effectivity!

CHELODARA (60 min) 12000 rub.A relaxing curing treatment during which the patient’s forehead is carefully treated with warm flow of oil /milk/ herbal essence which contains healing substances. It is well-known for several positive effects, thus it relieves psychological tension and alleviates a headache, it improves sleep, strengthens hair roots and prevents early greying. This procedure also effectively eliminates the consequences of a long flight.It is recommended to ease psychological tension and to improve the quality of sleep.

ABHYANGA SNANA (60 min) 9000 rub.A pleasant rhythmic body massage which includes long-lasting, constantly changing movements and warm oil with medicinal substances improves blood flow, reduces fatigue and pain in the body. It is recommended for rejuvenation, skin treatment, body detoxification, it revitalises and removes the pain in the body.

PIZHICHIL (80 min) 18 000 rub. The flows of warm oil which contains medicinal substances are gently and simultaneously rubbed into the skin by two specialists. This treat-ment was popular among the maharajahs in ancient India. It calms down and relaxes.It is recommended to prevent neurological diseases and rheumatism.

AYURVEDA ANTI-CTLLULITE MASSAGE (90 min) 8500 rub. A warm compress together with healing powder peeling and a massage with an anti-cellulite lotion helps to reduce cellulite and the adipose tissue. To enhance the positive effect it is appropriate to take a course treatment. It is recommended to reduce cellulite and to tone up the skin.

Ayurveda head massage (35 min) 3600 rub.Indian head massage is ancient art based on Ayurveda healing system which has existed in India for more than one thousand years. While being used and practiced daily this system has made and is making healthy millions of people in India.

BODY SCULPTURE

Body liposculpture (60 min) 6500 rub.

Drainage-anti-cellulite treatment Meso Perfection DIBI (90 min)* 9700 rub.- peeling in a floating pool- mask and serum Meso Perfection- massage according to a problem, the specialist’s recommendations

Lipolotic treatment Shape Perfection (90 мин)* 9500 rub. - peeling in a floating pool- ask and serum Shape Perfection- massage according to a problem, the specialist’s recommendations

Detox, anti-cellulite and lift treatment Cell Countour DIBI (90 min)* 9700 rub.- cleansing and drainage- mask and serum No-Stock reducing jelly mask- wrap- massage with moisturising Lift Creator Age&Tone

*If desired biomechanical stimulation therapy can be included in the programme (30 min)

PHYSICAL TRAINING/YOGA

INDIVIDUAL PRACTICE

1. Preliminary class-consultation/ yoga class (hatha) face to face (55 min.) 3500 rub.On an individual hatha yoga class in a dialogue with the teacher you will get recommendations and corrections in relation to each pose according to your individual needs. In every pose the yoga teacher helps you to understand the interactions among different macular groups and body parts. To better get which pose to take the yoga teacher will tell you about the body structure.

2. Group class 2500 rub.

3. Aerial yoga (55 min) 3500 rub.Aerial yoga classes in hammocks or anti-gravitation sessions not only allow you to feel as if you were a bird which freely flies above the earth, but as well helps you:- to make your body healthy- to reach harmony with yourself and the environment- to solve the problems with the musculoskeletal system- to increase flexibility of macules and ligaments- to normalise the work of your vestibular system- to form a pretty silhouette or a figure with soft training workloads - to get positive emotions and the feeling of complete freedom (meditation)

4. Yoga and physical exercises for the pain in the back, the spine) (55 min.) 3500 rub.

Gatyatmak yoga is developed for those who have been practicing yoga for a long time. Traditional poses from hatha yoga which are used during the class have natural dynamics. The whole class is based on two traditional sequences of poses known as Surya Namaskara (the Sun greeting) and Chandra Namaskara (the Moon greeting). These two highly effective practices are concentrated primarily on the rhythm, dynamics and the link between the body and the mind.

5. Meditations (all types - 45 min.) Meditation classes include meditations with an instructor and relaxation techniques. We offer a wide range of meditation techniques at your choice. These techniques allow those who practice yoga to adopt the ability to relax and restore the whole system of the body and the mind. The technics chosen for the classes will help you to reach harmony on a physical, mental and spiritual levels. We offer you the following meditation techniques based on ancient Indian traditions and practiced to satisfy current needs:

SUBSCRIPTION CERTIFICATE FOR INDIVIDUAL CLASSES

4 classes /3150 rub. 12600 rub.8 classes /2975 rub. 23800 rub.

SUBSCRIPTION CERTIFICATE FOR GROUP CLASSES

4 classes /2250 rub. 9000 rub.8 classes /2175 rub. 17400 rub.20 classes /2125 rub. 42500 rub.

RUSSIAN SUITE

The Russian steam bath is a great training for the vessels and a means of hardening. The nervous system gets strengthened, the meta-bolic processes are normalised, the blood pressure is regulated, the function of all the systems is activated, the inhalation is activated, the breath is trained, cholesterol is burnt, the waste products are removed out of the body. The excess sweating in the steam bath is especially useful for those who lead a more sedentary lifestyle. Steam baths improve the functions of sebaceous and sweat glands, make the skin elastic and firm. The Russian steam bath is a great training for the and a wonderful means of hardening.

The duration of the rent: 2 hours. It includes the bathroom set.

Family rent*: for a family 13 000 rub. for 1 person 6500 rub.

*ONLY FOR THE MEMBERS OF THE CLUB “HEALTHY RUSSIANS”

PROGRAMMES

“Water, Fire and Brass pipes” (2 hours/1person) 7000rub.The procedure strengthens the immune system and returns vigour. It improves the elasticity of the vessels, diminishes the risk of throm-bosis. The treatment is special as it combines the contrast impressions caused by the heat and the ice. Steaming with a switch of green twigs turns into ice rubbing. • Preliminary heating • Tea party• Steaming with a switch of green twigs• Contrast ice-cold shower

“Karelia steam ritual” (2 hours/1person) 11 500 rub. (3 hours/2 people) 22 500 rub.

The procedure returns vigour, saturates the body with microelements and amino acids, improves blood flow, provides a bactericidal body protection.The programme includes two steaming procedures and a special bath massage with switches of green birch twigs and handmade soap. • Preliminary heating. The first stage includes steaming with switches of green birch twigs, it is an intensive steaming technique • The second stage includes a vitamin body mask with honey and berries (cranberry, bilberry and buckthorn) and a thorough steam-ing• Bath massage with a switch of green birch twigs • Tea party

“Gracious swan” (2 hours/1person) 13 000 rub. (3 hours/2 people) 26 000 rub.

The procedure improves the skin turgor, cleans and nourishes it, reduces weight and restores metabolic processes, provides an anti-cellulite treatment.The programme includes two steaming procedures with a switch of green birch twigs and a switch of green lime twigs, coffee peeling, honey massage of problem areas, anti-cellulite wrap and a lymphatic drainage soap massage with bast. • The first stage includes a coffee and honey scrub and steaming with a switch of green lime twigs, it implies the cleaning and the prepa-ration of the skin for an anti-cellulite mask (wrap)•The second stage begins with an anti-cellulite honey massage on a heating table, it includes an intensive steaming with a switch of green birch twigs with an emphasis on problem areas.• Wrap• A finishing massage with elements of lymphatic drainage and application of moisturising milk • During the break ginger tea with lemon is served

“For steelmakers” (2 hours/1person) 11 000 rub.The procedure provides anti-stressful steaming, strong reflection therapy, aromatic therapy and bactericidal body protection, the boost-ing of the immune system.The programme for the lovers of the Russian steam bath who regularly attend the steam bath and prefer a hotter and more active steaming. The procedure differs by the temperature of steaming, intensity and the sequence of steam and recovery treatments.• The first stage in the steam room is adaptation. The steam massage with a switch of green birch twigs (steaming) according to a rotation system together with contrast procedures.• The second stage in the steam bath includes a more intensive treatment with a switch of green oak twigs. The rotation steaming treatment together with contrast procedures (ice rubbing and ice-cold mineral water shower).• The third stage is reflection therapy, “acupuncture”. High temperature, steaming with switches of green lime twigs in combination with switches of green juniper twigs make an unforgettable impressions of the procedure. At the end of the programme comes herbal essence shower.

“Sunrise” (2 hours/1 person) 11 500 rub. (3 hours/2 people) 23 000 rub.

This treatment rejuvenates and removes toxins, improves the skin turgor, helps to reduce fatty deposits.The programme includes different steaming techniques based on the use of leaf and bamboo switches of green twigs. Honey and herbal peeling. Foot steaming in hot herbal bath. Soap massage and hair mask. • The first stage in the steam room is tender and gentle. Soft steaming with switches of green birch twigs opens the pores and cleans them of toxins, a switch of green birch twigs is natural tar which boosts the regeneration of epidermal cells, besides it boosts blood flow in the tissues and rejuvenates the body.• The second stage is more intensive, but with soft switches of green lime twigs and more rigid switches of green bamboo twigs. Such a combination as leaf steaming and vibrating massage in the steam room will not leave indifferent even regular guests of the Russian steam bath.• Soap massage with bast and handmade soap finishes the procedure • During the breaks between the stages herbal tea party with honey is organised.

“Tsar steaming” (2 hours/1person) 17 500rub.This programme restores the nervous and the cardiovascular systems, provides strong reflection therapy and aromatic therapy, gives bactericidal body protection, saturates the skin with vitamins, microelements, tannic substances and phytoncides , restores joints and the skin.Do you know that Russian tsars liked to be steamed in the steam bath? Yes, yes, the emperors and empresses lay on the shelf as mere mortals and a well-steamed switch of green twigs started to hit the «highest” bodies…. But, for the sake of justice, it should be said that the tsar steam bath differed from a common one: the tsars preferred hay steaming. This method is based on the use of meadow hay which consists of various herbs. During the steaming the whole steam room is filled with fragrance which comes from this hay and such an aroma can hardly be met anywhere but during the hay steam treatment. Besides, the tsar liked to be wrapped in the tsar switch of green twigs, especially for him a switch of green twigs of several herbs was made, not a common one, but of 2 metres!!!! Spicy, charming scent of hay, herbs, encouraged by wet steam heat that is the real aromatic therapy in a Russian way, such a steam bath is like a healing lotion for the cardiovascular system and the skin, it is a great treatment for the recovery of sore joints and many other vital systems and organs! The programme includes:• three types of hay steaming (meadow herbs) with switches of green birch, oak and lime twigs• Wrap and steaming with a tsar one and a half metre switch of green twigs which contains more than twenty herbs• Contrast ice-cold mineral water shower• Fruit body rubbing• Honey and herbal peeling. • Hair mask. • Soap massage with hair washing. • Tea party and cold kvas.

“Cleansing in an Old Slavonic way” (2 hours/1 person) 8000 rub.The procedure rejuvenates, strengthens the immune system, restores the energetic balance, improves blood flow and all these processes lead to a better metabolism and detoxification of the whole body , they also restore the energetic balance of the body..• 1st stage is a Ritual in the steam room which consists of two complete steaming procedures with switches of green oak twigs and honey rubbing. The honey rubbing with switches of green oak twigs reduces muscular and joint pain, and the aroma of a cold switch of green birch twigs, laid on the face, produces an additional therapeutic effect. The steam saturated with scents of healing herbs heals and strengthens the immune system and restores the energetic balance of the body. Steaming with switches of green twigs is a kind of mas-sage which boosts more intensive sweating and a better metabolism, the temperature improves blood circulation of all the organs and systems, opens the pores, cleanses the skin and it begins to breathe. Apart from a serious health-improvement effect steaming makes a deep psychological and mystic impact on the human mind and on the soul. • 2d stage “Old Slavonic massage-peeling. The peeling of the whole body with a special ptytocomposition with honey purifies and polishes the skin boosting the skin breathing and rejuvenating. Milk and oil used at the end of the procedure add a tsar touch to the body treatment, nourishing and smoothing the skin. The tension vanishes and you feel vigour. That is the secret of longevity of the Russian the elders and long timers of Siberia. • Tea party• Ritual steaming (rotation) • Contrast cooling • Additional heating • Tea party• Honey and salt peeling

EXTRA SERVICES

“Soap massage” (massage with bast on the foam with a swipe of a switch of green twigs) (20 min) 3700 rub.

Soap massage made with a switch of green twigs and a bast is a Russian variant of Arab soap massage . While being a great analogy of peeling, а bast massage is the best way to cleanse your skin, giving it the precious moisture and nutrition , as well as to get vigour and a great healthy look in minimum time. • Additional heating• Soap massage made with a switch of green twigs

Aroma steaming with horseradish “Steam horseradish treatment” (20-25 min) 4000 rub.Scent! Horseradish aroma! You even get out of breath!It smells of the meadow, the sky, the horseradish and of something else which makes the soul thaw and enjoy life, enjoy it over and over again))) Horseradish has a lot of useful and healing qualities, that is why it is often used in popular medicine to prevent and cure many diseases and afflictions. Besides, it is a great means to prevent flues and colds, especially in combination with garlic and dill. Inhalation with switches of green oak twigs relieves your breathing, cures the cold and strengthens the immune system. Such steaming will help you to forget the cold for a long time, it will give you vigour and energy for new accomplishments!

Scrubbing / aromatic scrubbing 2500 rub.

Wrap 4000 rub.

Steaming (20-25 min) 3500 rub.

Hay steaming 4000 rub.

ORIENTAL SUITE

We have restored steam traditions for you! The Oriental suite is especially loved and popular among our clients, as warm and wet steam of the hammam favourably affects any skin; it neither dries nor irritates it. The hammam curing qualities help to prevent a lot of colds, cardiovascular diseases, as well as the diseases of muscularskeletal system. This type of sauna practically doesn’t have any contraindications, in particular, such widely-spread among women varicose veins are not a contraindication for the visiting the Turkish bath hammam is,probably the best option in this case, with the help of hot and wet steam your figure is corrected and you prevent the cellulite. Gradual and measured body heat transfer causes strong processes of oxidation and boosts metabolism. Waste products, toxins and carcinogens come out together with the sweat.

The duration of the rent: 2 hours. It includes the bash set.

The rent cost*: family 13000 rub. for 1 person 6500 rub.

* ONLY FOR THE MEMBERS OF THE CLUB “HEALTHY RUSSIANS ”

PROGRAMMES

1. “Mystery of the East” (2 hours/1 person) 8000 rub.All the procedures are very useful as the unique combination of a certain temperature and humidity cleanses the skin well, eases the muscular tension and reduces tiredness. Besides, it provides a great body detoxification and it is a step towards an ideal figure.• Warming-up in the hammam• Glove Kesse• Soap massage of the whole body and relax in the font• Tea ceremony

2. “1000 and one night” (2 hours/1 person) 8500 rub.It is the pearl of eastern body treatment techniques which philosophy is based on physical and spiritual purification. It is a great present for those who adore the Turkish bath and really enjoy the professional massage. • Warming-up in the Rasul• Glove Kesse• Soap massage of the whole body• Relax in the font• Application (oils or herbs) according to the diagnostics• Skin moisturising • Tea ceremony.

3. “Honey fairy-tale” (2 hours/1 person) 8500 rub.Healing honey qualities are well-known since ancient times. To prepare the mixture for honey wrap not only different types of honey are used but pollen, essential oils, herbal extracts, wine yeast, muds.Treat your body with honey luxury! • Warming-up in the hammam • Honey and salt peeling• Relax in the font• General honey massage• Moisturising• Tea ceremony

4. “Coffee blessing” (2 hours/1 person) 8000 rub.You are offered to try one of the most pleasant procedures which is the skin cleansing with coffee peeling in the Turkish bath -hammam. Body peeling will allow you as well to refill the reserves of microelements, to relieve the nervous system of tension, to reduce tiredness. Coffee peeling is a great means to fight cellulite. Such a peeling greatly cleanses and tones up the skin. What a scent!• Warming up in the hammam• Coffee peeling• Chocolate wrap• Milk treatment• Tea ceremony

5. “Honey and milk blessing” (2 hours/1 person) 8500 rub.Honey, while giving the skin biologically active substances, absorbs toxins and prompts their rapid removal of the body, it moisturises and softens the skin making it smooth and elastic.• Warming up in the hammam• Honey and coffee peeling • Warming up honey massage • Toning up cryomassage with frozen milk • Cosmetic milk moisturising • Tea ceremony

6. “Citrus flavoured fruit jelly” (2 hours/1 person ) 8000 rub.A ritual which boosts vitality is aimed at getting recuperation and vigour with the help of natural components and the aromas of lem-ongrass, pepper mint, sweet almond, ginger and lime.The procedure includes: - Warming up in the rasul- Aromatic srubbing in the hammam - Tea party- Additional worming up in the rasul- Application (oils and herbs) in the hammam- Tea party- 20-minute lymphatic drainage massage - Complete body moisturising

7. “Chocolate pudding” (2 hours/1 person) 8000 rub.Chocolate is a natural endorphin, a powerful antioxidant, it reduces stress and harmonizes the inner state. Chocolate lovers will really appreciate this treatment.The procedure includes:- Warming up in the rasul- Aromatic scrubbing in the hammam - Tea party- Additional worming up in the rasul - Chocolate detox mask- Tea party- a 20- minute relaxing massage with chocolate oil.

PROGRAMMES OF LUXE TREATMENTS LA SULTAN DE SABA / SULTAN DE SABA

(FRANCE) 1. Exclusive Oriental Treatment № 1 (2 hours/1 person) (deep cleansing) 12 500 rub.The procedure re aimed at deep cleansing of the epidermis, normalisation and recovery of metabolic processes. It restores the mineral balance, softens and moisturises the skin.Hammam allows you to get rid of toxins, to relax the body, to open the pores. You will instantly get the feeling of warmth and the state of nirvana. It is the genuine moment of complete physical and mental relaxation. -Warming up in the hammam/ rasul with black soap and eucalyptus -Peeling with the glove Kesse-Wrap with the mask of Rassul + the mask Karite-A 40-minute with Ayurveda oil and moisturising mik-Facial mask – rose, honey, ginger or argan oil (at your choice)2. The Mystery of Morocco № 2 (2 hours/1 person) (anti-swelling, lymphatic drainage) 11 500 rub.The procedure is aimed at the removal of spare liquid out of the body, it eliminates swelling, provides strong lymphatic drainage, exfoliates keratinised cells, strengthens the skin. – Warming-up in the rasul with black soap and eucalyptus - Salt peeling -Wrap (rarite oil + rassul) -Moisturising and a 40-minute massage with Orange flowers oil and Orange flowers body milk -Facial mask with argan and rose oils 3. The luxary of the East № 3 (2 hours/1 person) (anti-stress, mineralization, lift) 10 500 rub. The treatment is aimed at mineralisation and body saturation with microelements: magnesium, silicon, selenium. A luxurious lift effect improves the skin turgor. An anti-stressful procedure. – Warming-up in the rasul with black soap and eucalyptus -Peeling with the glove Kessе -Wrap with the mask Rassul (volcanic mud) -Honey facial mask with rose and ginger -a 40-minute massage with Ayurveda oil and milk 4. Oriental ritual № 4 (2 hours/1 person) (hypoallergenic, for the sensitive skin) 10 500 rub.It softens, nourishes and moisturises the irritated skin. It makes the skin look healthy and blossing. This procedure protects the skin form the impact of the environment. The body is saturated with microelements, oily amino acids, vitamins and minerals. The epidermis is strengthened, the skin ageing is prevented.-Warming up in the hammam with black soap and argan oil-Peeling includes ayurveda gommage-Wrap with pure karite oil-Moisterising and a massage with Ayurveda oil and milk (or karite oil if all the mentioned components are not tolerated).5. Marocco treatment № 5 (2 hours/1 person)(vitaminising, anti-ageing, cellulite/stretch marks prevention) 12 500 rub.This procedure nourishes the body with amino acids, strengthens the epidermis, improves metabolism, provides anti-ageing effect, saturates the body with vitamins A, B, C, D, beta-carotene, guarantees a lift effect, prevents cellulite and stretch marks.- Warming up in the hammam with black soap and argan oil -Peeling includes Ayurveda gommage - Wrapе (Rassul mask with karite) - A 40-minute body massage 40 минут with Orange flowers body oil and moisterising with Orange flowers body milk - Facial mask with argan and rose oils6. Facial treatment with argan and rose oils (10 minutes) 2000 rub.7. Body strub La Sultan de Saba (15 minutes) 4000 rub.

SPA – PROGRAMMES FOR TWO*

1. ORIENTAL FAIRY-TALE (2 hours/2 people) 16000 rub.This beautiful romantic Oriental-style programme has been developed especially for couples.You will get unforgettable feelings, you will be able to relieve the accumulated fatigue and revitalise your bodies. - warming up in the rasul - peeling with the glove kesse - foam massage in the hammam - relax in the font - moisturising your body with milk - tea party with honey and jam The programme may be completed with a massage at your choice

2. SPA-DATES (2 hours/2 people) 16000 rub.This programme for you and for your companion is aimed at relaxation and harmonisation. Romantic atmosphere and charming aromas will not only help you to get relaxed, but also to share the delight with a close person. - warming up in the hammam - salt peeling with essential oils - relax in the font - aromatic massage - tea party with honey and jam

METHODS OF COMPLEX BODY RESTAURATION

Session (30 min) 4000 rub.Session (60 min) 6000 rub.

Curing massages.Each session includes different methods according to the indications.

Yumeiho therapy This unique complex method was developed and practiced in the Shaolin monastery to cure the monks and to help them to get restored af-ter hard work and trainings. All the joints are worked out from head to toes, all the body muscles are stretched , the main nerve “stems”, the energetic human meridians, are treated. The theoretical assumptions of the Yumeiho therapy are based on the ancient teaching about the balance. The purpose is to restore the normal position of the body centre of gravity.

Old Slavonic massage of inner organs It is carried out with the help of manual therapy of the abdomen and the treatment of the internal organs. As a result, the organs functions are restores and normalised which is reflected in its turn on the state of health in general, on a person’s longevity, effective-ness, psychological and emotional state. Since ancient times the massage of internal organs has been used in popular medicine as a means which helps to survive in extreme conditions. Hard physical work, domestic accidents, as well as wars were the main reasons.

Lado therapy It is a unique method developed by the founder of Image medicine and Pekin Medical Investigation Institute “Kundawell” (Pekin) by the Master Xu Mintang, on the basis of the methods of skilful ancient Chinese healers Bien Chue and Hua Tua and Russian Vedic culture. It is the product of integration of energetic, informational, physical and traditional Chinese medicine and Russian water. Lado therapy takes into account regenerative body functions. It allows to diagnose, to prevent diseases and to drastically relieve the state of health. It allows to determine the cause of the problem and to eliminate the exact reason and not the consequences. The procedure also helps to significantly elevate the energy level and to improve the immune system.

Chinese guash’s method It is an ancient type of massage. It is based on the use of a small plate which treats certain areas including different points and reflexoge-nous body, face and head zones.It is applied for diagnostics and for preventive and cosmetic purposes. This treatment is very effective as an anti-cellulite and lymphat-ic drainage procedure.

Su Jok therapy + Auricuotherapy It is one the directions of ONNURI medicine developed by a South -Korean professor Park Jae Woo. Su is translated into Korean as “hand” and Jok as “foot”. Having a great amount of receptor zones, a hand and a foot are connected with different parts of a human body (points of “matches”). Su Jok method of diagnostics targets at looking for painful points of matches on a hand and a foot and at influencing on these points with special massage tools and warming up. Micropuncture direction of reflection therapy uses massage, acupunture, electrical, thermal and other means of impact on biologically active points of outer ears.

Osteopathy The method of prevention and correction of tensions by hand pressures on the mascularskeletal apparatus, internal organs and the central nervous system. Osteopathy helps to eliminate mechanical dysfunctions, to enable the mechanism of body self-regulation and to activate its inner resources. As a result the body recovers completely by itself.

Myofacial release techniqueThe advantages of this method are:It is carried out without any oil or cream and thus it helps to avoid allergic reactions and skin inflammationsThe pressure is performed with the help of the body weight of the specialist which allows to gently and deeply process tissues and to significantly reduce painful feelings during the procedure.

Cupping massage It is a healing procedure which is based on the active impact on the human body by vacuum which is created in a special cup targeted for a massage. The cupping massage is especially useful as in the places where the cups get sucked to the body the blood flow and lymph circulation in the tissues, skin and organs are enhanced and active tissue nutrition is performed. As a result of the use of a cupping massage: the elasticity of the muscles are increased and they are toned up; biologically active body zones are stimulated; pathological reflectors which appeared due to pinched nerves are effectively reduced. a lot of positive nervous impulses are released into the human body; the amount of blood which circulates in the body is significantly increased; the sweat and sebaceous glands are unclogged, metabolic intermediate products (salts, urea, acetone, toxins) are effectively reduced from the skin; microcirculation of intercellular fluid, blood and lymph in the skin, tendons, muscular tissue and ligaments is boosted; the process of blood renewal is activated; the breath functions are improved; the body temperature goes down; sputum is intensively eliminated of out of the body;– the swelling and inflammatory processes in the joints and tissues are reduced; - the body immunity is increased.

CONSULTATIONS BY SPECIALISTS

An initial spa-coordinator consultation (30 min) 1500 rub.

A training class of facial gymnastics (30 min) 2000 rub.

A Spa-coordinator consultation and training class of facial gymnastics (60 min) 3500 rub.

A Spa-technologist and a body physiotherapist consultation (30 min) 1500 rub.

FUNCTIONAL TRAININGS WITH A PERSONAL TRAINER

Individual training with a personal trainer (60 min) 4000 rub.

Complex with relaxing procedures (120 min) 8000 rub. - individual training ( 60 min)- relaxing massage ( 40 min)- floating session (20 min)

Complex with problem areas treatment (90 min) 6500 rub.- individual training ( 60 min)- biomechanical body stimulation session (30 min)

Complex with anti-gravitation recuperation ( 90 min) 5500 rub.- individual training ( 60 min)- floating session (30 min)

SMRITI meditation ( 1,5 - 2 hours) 2000 rub.

Symbiosis of Ayurveda meditation and psychotherapeutic practice. It is tool for diagnostics and psychosomatic treatment of diseases, a means to reach individual balance (balance): normalization of the sleep, improvement of physical and spiritual state.

The effects after the session: -it helps to determine the exact reason of the disease, to better formulate the diagnosis and eradicate the main source of the problem -noticeable and long-lasting reducing of symptoms of psychological stress and distress, as well as general improvement of the life quality -positive changes of the stress-depending parameters of patients’ autonomic nervous system and endocrine system -positive functional changes in those parts of the мозга which are responsible for attention (normalization of sleep) -significantly improves the state of health (and as a result life and mood)

DIAGNOSTICS

Electropuncture diagnostic method “Crystal” (60 min) 3000 rub.

The diagnostic method helps:1. To provide a thorough and holistic examination of a person’s psychological and physical conditions, peculiarities of his/her cognitive activity and personal development.2. Keep track of the dynamics of a person’s development3. Develop a complex of effective measures which will help you to stay healthy and to reach the state of balance. The test if made on the basis of 24 biologically active points (BAP) of bel-meridians which are on the fingers discovered by the doctor Park Jae Woo (Korea). The check-up procedure consists in instrumental measuring for 5-10 minutes of special points on a hand which represent the projection areas of these BAPs and the computer processing of the measuring results.

As a result of diagnostics we get: - Functional state of energy meridians;- Functional state of the body system, organs and endocrine glands;-Functional state of limb joints and the spine;- Determination of the biological age;- Cognitive sphere and psychological characteristics of a person;- Vocational guidance;- Evaluation of consciousness and sub-consciousness work;- Evaluation of the work of energy and information centres;- Energy and information field.After you get the diagnostics results it is recommended to see a Spa-coordinator who will develop an individual programme of wellbeing .

Determination of a body constitution type (Doshas) (60 min) 3000 rub.

The constitution type of a person is formed by a unique combination of elements in the moment of his/her conception, as well as his/her mother’s nutrition and behaviour during the pregnancy. The constitution affects physical and emotional characteristics of a person (height, figure type, defined physical characteristics), his/her abilities and habits, strong and weak points, preferences in his/her way of life, nutrition, choice of profession and spiritual development. After holding the diagnostics and defining the body constitution type the specialist examines the current state (balance/disbalance), functional changes and possible reasons (psycosomatic). The guest gets all the necessary recommendations (on the nutrition, physical loads, anti-stress reaction) which correspond to his/her body constitution.

Posturography diagnostics (30 min) 1500 rub.

Posturography diagnostics helps to determine postural and balance disorders. The wrong body position can cause a range of symptoms (fatigue, dizziness, back ache, low back pain, etc.) The gathered information is needed to correctly assign procedures, trainings and a complex of recuperation programmes.

SPA-ETIQUETTE FOR GUESTS

1. Guests should book their visit to the Spa-boutique in advance. 2. All the payments in the Spa-boutique should be made after the visit at the reception. 3. To guarantee the reliability and security for the guests those who come for the first time are registered at the reception ( an electronic form is filled up: name, contact telephone, е-mail ) 4. Before taking some Spa treatments new guests should be consulted by a specialist or get to know the con-traindications for the procedures. 5. On festive days spa-boutique can work on advance payments ( 50% of the cost of the procedure), that is why in case of a cancelation of booking with a less than 4-hour delay before the start of the procedure the quest will lose the advance payment. 6. A gust should come to the Spa-boutique 15 minutes before the beginning of the planned procedure. 7. To take procedures guests should change in the offered bathrobes and slippers, women should take off jew-elry and remover spare make-up. 8. For the comfort of other clients as well as for the efficiency of the procedures it is not recommended to use perfumes with strong scents before coming. 9. A considerable number of body treatments requires taking the shower before and after the procedures, the guest is informed about it by the personnel.10. Men are recommended to shave at least 2 hours earlier before facial treatments. 11. Guests should understand that in case of their late arrival the duration of the procedure can be reduced as well as its effectivity. 12. It is prohibited to smoke and to take alcoholic drinks in the Spa-boutique. 13. To maintain the atmosphere of RELAX it is prohibited to use mobile phones and load conversations are not welcome. 14. Clients have the right to choose a specialist (according to his/her sex, age and race) only in case of prelimi-nary booking. 15. A client should follow a specialist’s recommendation during the procedure without breaking the technolo-gy: а) do not reduce or increase the duration of the procedure; б) do not break at his/her own will the sequence of actions of any service; в) do not use his/her own cosmetic products brought without the appropriate documents (quality certificate, etc.). In case of the use of his/her own cosmetic products accompanied by the corre-sponding certificates the client himself/herself is responsible for the quality and the result of the procedure.16. A client is obliged to follow a specialist’s recommendations related to home treatment after the procedure.17. A client should inform the master in advance about his/her physical state before, during and after the procedure. As well as he/she should communicate him/her the use of medicines, his/her diseases and any specific state before the start of the procedure.18. A guest should not break the adopted sanitarian norms, the current legislative norms (smoking in the Spa-boutique), and payment rules of the company.19. A guest should not break temperature norms which are allowed and recommended by a specialist.20. A client has the right to interrupt the procedure at his/her own will, but in this case he/her is responsible for the result.21. Guest under 18 years can be provided with the services on their parents’ permission (given in a written form) or when their parents are present .The kids are not allowed to enter the aqua thermal, cosmetology, massage zones without their parents. Permitted areas include yoga and beauty zones.22. The tips-giving policy adopted in the Spa-boutique is an element of the corporative culture and it is not obligatory for visitors.

DEAR GUESTS!

We draw our attention to the fact that all the services,

except the aqua thermal complex,

provided after 23:00 are calculated on the basis

of the “night rate”.