Natural Ways of Tightening Loose VaginaVaginal loosening typically occurs when the elasticity of the

vaginal muscles is damaged by factors, such as child delivery,

menopause, or aging. Vaginoplasty surgery is very effective in

repairing this condition, but it can cost a lot of money and has,

just like any other surgery, possible risks and complications.

Natural Ways of Tightening Loose VaginaIf you are not interested in doing this surgery to restore the

tightness and elasticity of your slack vagina, there is no need to

worry, as there are many other solutions to regain vaginal

tightness. Here are some ways that can help you get back the

stiffness and tone of your genital area.

Kegel ExercisesKegel Exercises: Pelvic floor exercises, also known as Kegel

exercises, are widely believed to be a best way of tightening the

loose vagina without surgery. You can do this exercise without

any difficulty. After draining your bladder, lie or sit down in a

comfortable position. Tighten your pelvic muscles for three

seconds and then relax them for three seconds. Do this for ten

repetitions, three times daily.

Vaginal ConesBe sure to tighten the right muscles and if needed, seek the

help of a doctor or nurse.

Vaginal Cones: These weighted devices are an effective means

to constrict a loose vagina. Get a set of vaginal cones and pick

the one with the smallest weigh. Insert this cone into your

vagina and squeeze your pelvic floor muscles to hold it in place.

Vaginal ConesIn the beginning, hold the cone for a minute and gradually

increase the time to fifteen minutes. When you are able to hold

this cone for 15 minutes, try the next weight. You have to

perform this twice daily.

Neuromuscular Electrical StimulationNeuromuscular Electrical Stimulation (NMES): This non-

invasive procedure involves placing a probe that releases

electric current inside the genital passage. The electric current

generated by the probe make the pelvic floor muscles contract

and relax, which can result in the tightening of vaginal area.

Neocontrol ChairNeocontrol Chair: This is another non-invasive procedure that

can be used to tighten a saggy or loose genital passage. The

chair acts by generating magnetic fields, which stimulate the

pelvic floor muscles. This procedure is usually carried out in an

urologist's office and a session can last for around twenty to

thirty minutes.

Shabab TabletsVaginal Tightening Pills: These products are the

best natural ways of tightening loose vagina

without surgery. Many of these products such as

Shabab tablets are able to give instant vaginal

tightening and help improve lubrication and

suppleness. Vaginal creams can also be used to

get tightening experience.

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Shabab tablets are the product of choice for those

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