BodyMindSoulSURVIVAL KIT

Essential TOOLS for Longevitylo cost • lo tech • “back to basics” • self-care items

collection: http://www.VitalEnergyCenter.com/store

compiled by Marci Javril, Vitality Expert

http://MarciJavril.com - 310.306.9838

Cultivating

inner

and

outer

peacefulness

•

TOP 30 items

to Boost

Immunity

and

Increase

Detox

Here’s your GIFT from http://YOGAofTOUCH.com V.I.P. List & newsletter

Please LIKE us on http://Facebook.com/YogaofTouch

Illustration by www.JuneMoon.graphics.com (Permission granted)

Dear Friend,

When visitors are relaxing in my living room, browsing through infor-mative books, DVD’s and reference articles, they notice the phlethora of tennis balls, implements, devices and interesting objects. Eventually, they ask a familiar question, “Where is your cat or dog?”

I tell them that all those items are for me! to help me feel better, keep my legs, spine, feet, head and tummy happier every day, when-ever I need to. With so many resources in my very own home, I can always be de-accumulating toxins, decreasing stress, and increasing vitality, every day, in a wonderful variety of playful and pratical ways.

I’ve collected my very top recommendations for items to be first on your list, including brands, supplements, books, references, and equip-ment. Inside, you’ll find out the reasons why they are in my personal SURVIVAL KIT. - Warmly, Marci Javril 310.306.9838

Greetings!

Have you ever wondered where exactly? to find great alternative health products, equipment and supplies for staying vibrant and naturally healthy, without spending

a lot of time, money or energy...?

...well, look no further! I’ve collected most of the tools

I personally use for rejuvenation right here.

http://www.vitalenergycenter.com/store

Creative Play for the Health of it!

Variety of HOOPs, Flow toys, sport equipment, arts+crafts,

Dance Hula Hoops, Adult, Kids, LED, glow, Minis, Collapsible, Travel, DVD’s, books +more

TOOLS to increase CIRCULATION for DETOX

Bouncing on a Sports Ball repli-cates the benefits of using a Tram-

poline, and effectively increases lymphatic circulation for better im-

mune function and accelerating waste elimination. It’s safer, keeps your knees & hips & back more er-gonomically secure, allows versatili-ty, can be used by many people, and costs much less. PLUS if you wave your arms & laugh, you get terrific

cardio & endorphins!!

Massageball Reflex Ball Set of Two 9cm - with strong

nubs, puts pressure on small places, in hands, neck, arches, for immediate relief. Place 2 in a sock, roll up & down both sides of spine

The Tingler Therapeutic Head Scalp Massager- Perfect if you want something that gives you goose-bumps and exhilarating, toe-curling pleasure that you can still do in public, copper tipped with

resin makes surface easy to sterilize for many scalps. Shape into a scoop, use on arms, back, legs. Lymphatic fluid movement is stim-

ulated by the gentle tickling of hair follicles.

Best ever gift idea Homedics PM-50 Hand Held Mini Massager with Hand Grip, Battery Operated (Colors May Vary) for un-happy tummy, stiff neck, tight head, sore feet, stuffy

sinuses, cold hands, etc. Suitable for all ages!

Porcupine Massage Ball- sensory nodules,

place carefully, roll under spine, shoulders, hips, calves, feet. Stimulates

circulation, supports stretching postures.

GoFit PREMIUM Core Stability Ball with Workout DVD

Everlast For Her Pilates Inflatable Ball

with Base and Adjustable Tubing

visit Marci Javril’s entire collection http://www.vitalenergycenter.com/store

Stretching Authority Bob Anderson breaks it down for every style of physi-

cal activity. Clear descrip-tions & drawings of do’s and DONT”s for safe, practical effortless training and real people’s every day needs.

Master Cleanser aka Lemonade

Diet -BONUS: 12 Most Common

Pitfalls. With ad-ditional references, full history, physio-logical basis for how lemon juice creates

alkaline pH.

Chair Laughter Yoga 101: A Gentle Full

Body Workout breathing, oxygenating, and replenishing your

funny bone!

Digestive Anatomy Chart

Find out what you’re made of! Information is

power.

Prince Lionheart Hot +Cold Gel Pak

Resuable - Heat in microwave or

stovetop. Freeze & use for body or in

cooler.

Far Infrared Portable Sauna + Negative Ion Detox

-Fabulous way to sweat at home, collapsible hygenic cloth-tent is easy to use, fits into a corner, plugs into regular wall socket, 10-20 minutes

per session creates detox for all waste elimination systems (colon,

skin, liver, lungs, kidneys, bladder). SITTING or LAYING DOWN

Nesco American Harvest JB-50 2-in-1 Juicer/Blender -For freshest ever foods prepared in your own kitchen, economical, simple to clean, less waste, no fuss, terrific

for raw recipes, reasonably priced.

PUR water filtration system

-Get clean water right from the TAP, no mat-ter where you are - hotel, sublet, friends home, office, porta-ble, reliable, replace-

ment filters.

visit Marci Javril’s entire collection http://www.vitalenergycenter.com/store

Old Friend Maseur (Women’s/Men’s) Insoles -Arch supports with molded acupresssure “bumps” can be

transfered & used in every shoe, boot or slipper! Wear after a long day of standing or walking. Use in 5-10 minutes incre-ments to get used to “pokies”, slowly increase duration to 2 hours for great leg relief. Washable, hypoallergenic material.

Footsie Roller -Everybody’s favorite! place one in bathroom for more opportunities to use it. Wooden grooves curved perfectly to fit into any size foot, arch. Perfect for getting sides & heels with leverage.

Body Back Buddy Jr.

-Give yourself a SHIATSU mas-sage accurately with effective

leverage. Based on ancient Ha-waiian curved

staff.

visit Marci Javril’s entire collectionhttp://www.vitalenergycenter.com/store

Hobacare Jojoba “OIL” Cold Pressed Seed Ex-

tract -Organic & regular, a perfect lubricant & nutrient for skin absorption, scalp & hair treatment. Hypoal-lergenic, odorless, doesn’t

stain or go rancid. I BUY A GALLON at a time!

Hand & Foot Reflexology Charts -Detailed map of how specific areas relate to your internal organs & can be stimulated

for cleansing & balancing all systems.

Alpha Relaxation SolutionDr. Jeffrey D. Thompson

-Takes you into a bliss-ful state with the latest in

Sound Healing by an expert

KINDLE EDITION Rub Your Feet, Improve Your Health - Do-It-Yourself Guide to Reflexology Foot

Massage

Conair Spa Detachable Han-

dle DRY Skin Brush

-Natural bristles stimulate lymphatic circulation by us-

ing light feathering strokes towards the heart. If used wet, scrub in shower for

exfoliation.

Members Mark Epsom Salt 10lb -Fushes out aches and pains by pull-

ing excess lactic acid from tissue. Get it

unscented, use a lot or a little, for gar-

gling, bathing, soak-ing. Use with soap in shower for saltscrub. Use with discretion in recipe for gall bladder

cleanse.

Wide Mask Facial Sauna Steamer

by BELSON ProfilesExcellent results -use 2-3X-week to stave off asthma,

allergy or migraine attacks. Hydrates, clear nose & throat.

NeilMed NasaFlo Un-breakable Neti Pot

-For sinusitis, use reg-ularly. Flushes out al-lergens, pollens, dust. Drains + opens nasal

passageways.

Chloraseptic Sore Thorat

Salt Water Gargle -Neutralizes mucus built

up in throat, maintenance for dental health.

Perfect 7 Cleanser -Easy to swallow capsules, gently fluffs stool for better waste elimination. MUST be taken

with LOTS of fluid.

Stainless Steel Tongue Cleaner

GENTLY scrape from back to front 20-50 times, keep

washing off tool under warm running water. DO NOT cause redness, just

massage taste buds.

Yogi DeTox Herbal Tea Supplement

-Relaxes tummy, eases digestion, great flavor, calms nervous sytem.

Emergen-C Joint Health Fizzy Drink

Mix -My fav for travel-ing, put into any foreign

water for immediate recharge, tastes great, replaces electrolytes, stabilizes blood sugar,

supports joints, lessens achiness after exercise.

Nutribiotic Grapefruit Seed Extract Liquid Concentrate

-All-natural antibiotic that works where many pills fail.

GSE must always be diluted, verrrry strong alone. Water purifier: 20 drops per glass.

Clean out parasites - one drop to brush teeth. Dilute for nasal spray, clean ears. For anything that needs to be disinfected, in-cluding wounds -washes coun-

ters, dishes, floors.

visit Marci Javril’s entire collection http://www.vitalenergycenter.com/store

MJ - 1981 MJ - 2010MJ - 1993

ReCreate YourSelf

Dynamic Vitality Training

Playful and powerful exercises, yoga practices and massage techniques to renew your body, sharpen your mind, electrify your sexuality,

and boost your energy level.

Life-skills for long term results!• Play Shops - partners, groups• Sessions - in person, phone, skype• Seminars and Webinars - free or fee• Guest Speaker, Conferences, TV/Radio • Retreats, Spa/Clinic Intensives, Health Pro's

(310).306.9838 • Office@VitalEnergyCenter.com

Your Benefits:physical rejuvenation • endurance • adaptability • passion open heartedness • intuitiveness • focused mental clarity

confidence • productivity • resourcefulness

•Certified

Somatic Therapist•Board Certified in

Therapeutic Massage& Bodywork

•Dance Therapist •Hoop Fitness

20% off ~ discount coupon for your first SESSION or group SERVICE

use this password = KITFIT