Sheet1BahanKaloriProteinLemakKarbohidratKalsiumFosforBesiVit AVit B1VitCAirNasi4451785.252.10.250.1101.540.612.5555221.250.5000.050.0200142.557Mie Basah129860.90.64.953.32114211419.5131.20.8000012080Tempe53.4911496.569718.31.43644.559312.746.31112955.2861543.591017.95500.061030.170022.97664Wortel12.264420.35041.20.08760.32.71569.311.3883910.804370.23360.83504120000.017520.061.752625.754488.2Kol Putih6.408240.37381.40.05340.21.41515.312.282468.277310.13350.521.36800.016020.0613.355024.670892.4Buncis4.935350.33842.40.02820.21.08577.79.165656.204440.15511.188.836300.011280.082.6791912.534988.9Sawi5.5220.5752.30.0750.314552209.5380.7252.9161564600.02250.0925.510223.0592.2Bawang putih19950.94.50.040.24.6223.18.44226.81340.210.0440.2231514.271Bawang merah5.85390.2251.50.0450.30.030.25.4366400.120.8000.00450.030.3213.288Cabe rawit10.31030.474.70.242.41.9919.94.5458.5850.252.51105110500.0240.247707.1271.2Gula pasir91364000023.5941.2550.2510.0250.10000001.355.4Minyak goreng270.69020030100000000001800060000000000Teh13.21321.9519.50.070.76.7867.871.771726.52651.1811.8209.520950.0010.01000.767.6Kecap4.6460.575.70.131.30.9912.31239.6960.660000000.141.4Telur ayam40.51623.212.82.87511.50.1750.713.554451800.7532259000.0750.3000.6252.51111.6521.6740.28171.27284.70287.2210.4124786.640.3353.58408.88

Sheet2MakananBahanBerat Bahan (g)bdd (%)Berat Terserap (g)Bahanberat totalBahanKaloriProteinLemakKarbohidratKalsiumFosforBesiVit AVit B1VitCAirMakan PagiNasi GorengNasi100100150Nasi2502.5Nasi4451785.252.10.250.1101.540.612.5555221.250.5000.050.0200142.557Minyak goreng1010010Mie Basah1501.5Mie Basah129860.90.64.953.32114211419.5131.20.8000012080Bawang merah5904.5Tempe35.90.359Tempe53.4911496.569718.31.43644.559312.746.31112955.2861543.591017.95500.061030.170022.97664Bawang putih5884.4Wortel29.20.292Wortel12.264420.35041.20.08760.32.71569.311.3883910.804370.23360.83504120000.017520.061.752625.754488.2Cabe rawit5854.25Kol Putih26.70.267Kol Putih6.408240.37381.40.05340.21.41515.312.282468.277310.13350.521.36800.016020.0613.355024.670892.4Telur ayam259022.5Buncis14.10.141Buncis4.935350.33842.40.02820.21.08577.79.165656.204440.15511.188.836300.011280.082.6791912.534988.9Bubur Kacang hijauSantan20010010Sawi250.25Sawi5.5220.5752.30.0750.314552209.5380.7252.9161564600.02250.0925.510223.0592.2Jahe5Bawang putih250.25Bawang putih23.75951.1254.50.050.25.77523.110.54233.51340.2510.0550.223.751517.7571Kacang hijau150Bawang merah200.2Bawang merah7.8390.31.50.060.30.040.27.2368400.160.8000.0060.030.4217.688Garam5Cabe rawit170.17Cabe rawit17.511030.7994.70.4082.43.38319.97.654514.45850.4252.51878.5110500.04080.2411.97012.10471.2Gula merah7010015Gula pasir280.28Gula pasir101.92364000026.32941.450.2810.0280.10000001.5125.4Makan SiangNasiNasi150100150Minyak goreng300.3Minyak goreng270.69020030100000000001800060000000000Sayur SupWortel29.28824.82Teh100.1Teh13.21321.9519.50.070.76.7867.871.771726.52651.1811.8209.520950.0010.01000.767.6Kol Putih26.77526.7Kecap100.1Kecap4.6460.575.70.131.30.9912.31239.6960.660000000.141.4Buncis14.19012.69Telur ayam250.25Telur ayam40.51623.212.82.87511.50.1750.713.554451800.7532259000.0750.3000.6252.5Bawang Merah5904.5Santan2002Santan24412242201015.27.6502560300000004219296Bawang Putih5884.4Kacang Hijau1501.5Kacang Hijau517.534533.322.21.81.294.3562.9187.512548032010.57235.51570.960.649629.719.8Gula Pasir51005Jahe50.05Jahe2.55510.0751.50.0510.50510.11.05211.95390.121.5300.0010.020.241.22524.5TempeTempe35.910035.9Gula kelapa700.7Gula kelapa270.23862.1371053.27653.27625.9372.130000004.836.9Bawang Putih5884.4Terasi30.03Terasi4.651550.66922.30.0872.90.2979.9114.36381221.7872600000.00720.24000.0812.7Minyak Goreng1010010Tomat100.1Tomat2200.110.030.30.424.20.552.7270015015000.0060.064405.8358.3SambelBawang merah52177.378345862.545312969.4402150.2340.6207479698.5065604894.231231923.380253.825947.14949521.330352.2476.531316655.64311018Bawang putih5Cabe rawit7Terasi3Tomat10Garam3125.141.7Gula pasir320.85Makan MalamBakmi GorengMie Basah150100150Sawi258721.75Bawang Merah 5904.5Garam5Bawang Putih5884.4Cabe Rawit5854.25Gula Pasir51005Minyak Goreng1010010Kecap1010010Teh HangatTeh10Gula pasir15

Sheet3MakananBahanBerat Bahan (g)bdd (%)Berat Terserap (g)Makan PagiNasi GorengNasi100100100Minyak goreng1010010Bawang merah5904,5Bawang putih5884,4Cabe rawit5854,25Telur ayam259022,5Bubur Kacang hijauSantan200100100Jahe5974,85Kacang hijau150100150Gula kelapa7010070Nasi150100150Makan SiangNasiWortel29,28824,82Sayur SupKol Putih26,77526,7Buncis14,19012,69Bawang Merah5904,5Bawang Putih5884,4Gula Pasir51005Tempe35,910035,9TempeBawang Putih5884,4Minyak Goreng1010010Bawang merah5904,5SambelBawang putih5884,4Cabe rawit7855,95Terasi31003Tomat10959,5Gula pasir31003Mie Basah150100150Sawi258721,75Makan MalamBakmi GorengBawang Merah 5904,5Garam5Bawang Putih5884,4Cabe Rawit5854,25Gula Pasir51005Minyak Goreng1010010Kecap1010010Teh1010010Gula pasir1510015Teh HangatTeh1010010Gula pasir1510015