both? pain: is it€¦ · yoga for pain relief. simple practices to calm the mind and heal your...
TRANSCRIPT
10/9/20171
Pa
in: Is it
Em
otio
na
l,
Ph
ysic
al, o
r
Bo
th?
�O
PTA
Sc
ien
tific S
ym
po
sium
2017
OP
TA S
cie
ntific
Sym
po
sium
20
17
Pa
in is B
OTH
an
Em
otio
na
l a
nd
Ph
ysic
al
Exp
erie
nc
e
Yo
ga
, in
Sa
nsk
rit, m
ea
ns U
nio
no
f Bo
dy, M
ind
a
nd
Sp
irit
10/9/20172
LISTEN
LISTEN
LISTEN
LISTEN
Bo
dy
in M
ind
an
d M
ind
in B
od
y
PA
IN in
the
BR
AIN
10/9/20173
Em
pa
thy
�“I k
no
w th
is mu
st be
ha
rd”
�“I u
nd
ersta
nd
ho
w y
ou
fee
l”
�“Y
ou
’re n
ot a
lon
e in
yo
ur sto
ry o
f…”
“Em
pa
thy is a
too
l of C
om
pa
ssion
”
-B
ren
eB
row
n
Co
mp
assio
n is a
n O
pp
ortu
nity
to c
on
ne
ct to
the
Sp
irit
10/9/20174
Re
ne
we
d a
nd
Re
fresh
ed
10/9/20175
Re
fere
nc
es:
Bo
ok
s
�B
ud
dh
a’s B
rain
: Pra
ctic
e n
eu
rosc
ien
ce
for h
ap
pin
ess, lo
ve
an
d w
isdo
m, 2
00
9. R
ick H
an
son
�Y
og
a fo
r Pa
in R
elie
f. Sim
ple
pra
ctic
es to
ca
lm th
e m
ind
an
d h
ea
l yo
ur c
hro
nic
pa
in, 2
00
9. K
elly
Mc
Go
nig
al
�Fu
ll Ca
tastro
ph
e Liv
ing
:U
sing
the
Wisd
om
of th
e B
od
y to
Fa
ce
Stre
ss, Pa
in a
nd
Illne
ss, 20
13
. Jo
n K
ab
at-Z
inn
�R
ising
Stro
ng
: The
Re
cko
nin
g. Th
e R
um
ble
. The
Re
vo
lutio
n, 2
01
5. B
ren
eB
row
n
Vid
eo
s
�W
hy th
ing
s hu
rt? Lo
rime
r Mo
sely
. http
s://yo
utu
.be
/gw
d-w
LdIH
js
�C
og
nitiv
e F
un
ctio
na
l The
rap
y, P
ete
r O’S
ulliv
an
. Pa
in-e
d.c
om
Artic
les
�SC
Sla
de
, E M
ollo
y, J
L Ke
atin
g (2
00
9) Liste
nto
me
,te
ll me
': a q
ua
litativ
e stu
dy o
f pa
rtne
rship
in c
are
for p
eo
ple
with
no
n-sp
ec
ific c
hro
nic
low
ba
ck p
ain
-C
linic
al R
eh
ab
ilitatio
n, 2
3: 2
70
–2
80
�B
Oo
sterh
of, J
De
kke
r, Slo
ots, B
arte
ls (20
14
). Su
cc
ess o
r failu
re o
f ch
ron
ic p
ain
reh
ab
ilitatio
n: th
e im
po
rtan
ce
of g
oo
d in
tera
ctio
n-a
qu
alita
tive
stud
y u
nd
er
pa
tien
ts an
d p
rofe
ssion
als. D
isab
ility a
nd
Re
ha
bilita
tion
, 36
(22
)
�N
ao
mi E
isen
be
rge
r. http
s://ww
w.e
dg
e.o
rg/c
on
ve
rsatio
n/n
ao
mi_
eise
nb
erg
er-w
hy-re
jec
tion
-hu
rts
�Th
e N
eu
ral B
ase
s of S
oc
ial P
ain
: Ev
ide
nc
e fo
r Sh
are
d R
ep
rese
nta
tion
s With
Ph
ysic
al P
ain
, Psy
ch
oso
ma
tic M
ed
icin
e:
Fe
bru
ary
/Ma
rch
20
12
-V
olu
me
7
4 -
Issue
2 -
p 1
26
–1
35
, do
i: 10
.10
97
/PSY
.0b
013
e3
182
464
dd
1
�H
asse
, L., Ma
y, A
C., F
ala
hp
ou
rr, M., Isa
ko
vic
, S., e
t.al. (2
01
5).
A p
ilot stu
dy in
ve
stiga
ting
ch
an
ge
s in n
eu
ral p
roc
essin
g a
fter m
ind
fuln
ess tra
inin
g in
elite
a
thle
tes.
Fro
nt B
eh
av
Ne
uro
scie
nc
e, A
ug
27
; 9:2
29
�G
rec
uc
ci, A
., Pa
pp
aia
nn
i, E., S
uig
zda
ite, R
., The
un
inc
k, A
., Jo
b, R
. (20
15
) Min
dfu
l Em
otio
n R
eg
ula
tion
: Exp
lorin
g th
e N
eu
roc
og
nitiv
e M
ec
ha
nism
s be
hin
d
Min
dfu
lne
ss. Bio
me
dic
al R
ese
arc
h In
tern
atio
na
l; http
://dx.d
oi.o
rg/1
0.1
15
5/2
01
5/6
70
72
4
�C
an
eiro
, JP
, Sm
ith, A
, Ra
be
y, M
, Mo
sele
y G
L, Osu
lliva
n, P
. (20
17
). Pro
ce
ss of c
ha
ng
e in
pa
in-re
late
d fe
ar: c
linic
al in
sigh
ts from
a sin
gle
ca
se re
po
rt of
ch
ron
ic p
ersiste
nt b
ac
k p
ain
ma
na
ge
d w
ith c
og
nitiv
e fu
nc
tion
al th
era
py. J
OSP
T; 47
(9)
�Le
on
g LE
, Ca
no
A, W
urm
LH, Lu
mle
y M
A, C
orle
y A
M. (2
01
5)
A P
ersp
ec
tive
-Tak
ing
Ma
nip
ula
tion
Lea
ds to
Gre
ate
r Em
pa
thy
an
dLe
ss Pa
in D
urin
g th
e C
old
P
resso
r Task
.J P
ain
.1
6(1
1):1
17
6-8
5. d
oi: 1
0.1
01
6/j.jp
ain
.20
15
.08
.00
6. E
pu
b2
01
5 A
ug
28
.