Learn to SwimAt SWIMFIT Swim Schools we pride ourselves in the knowledge that our Learn to Swim Program provides the opportunity to learn to swim in a fun, safe and positive environment.

We believe that every child has the right to be safe and skilled in the water. Our aim is to build lifelong skills that will ensure their continued enjoyment of the aquatic environment in its many forms.

OUR PROGRAM

• Caters for all ages

• Operates all year round in heated pools

• Closed public holidays

• Closed over Christmas / New Year period

OUR TEACHERS

• Hold industry recognised qualifications

• Are all part of the SWIMFIT continual teacher training program

OUR POOLS

• Constant water temperature is maintained to ensure the comfort of swimmers

• Pristine water is maintained to the highest standards of hygiene

Swimming one of AustrAliA’s most populAr sports!Whether you are 2 or 92, SWIMFIT Aquatic Centres offer healthy, low impact, fun activities for all ages to enjoy.

From everyday lap swimming to professional training, SWIMFIT offers a wide variety of programs and recreational facilities. With 50m Olympic outdoor pools, 25m indoor pools, hydrotherapy pools, toddler pools and a Water Park there is a SWIMFIT centre to suit everyone’s needs.

Yes, our pools Are heAted in winter!

Our Facilities Include:

• Learn to Swim programs (including disabilities)

• Health & Fitness Programs

• Squad Programs (all levels)

• Aqua Aerobics Classes

• Poolside Cafés

• Baby sitting services

• Inflatable fun party hire

• BBQ facilities (upon request)

• Water Park (Cotton Tree)

• Outdoor circuit equipment (Cotton Tree)

• Hydrotherapy pools

• Hoist Access to pools

• Disabled access facilities and change rooms

www.swimfit.com.au www.swimfit.com.au

Child MindingOur child minding facilities give you the free time and peace of mind that you’ve been looking for to join in on an aqua class, go for a casual swim or just sit and relax by the pool with a hot coffee. Many of our Learn to Swim families drop one child into the child minding room while taking the other to their swimming lesson which is far easier than trying to juggle both kids at once!

By having fun, playing with others, in the caring environment of a SWIMFIT Child Minding facility your child will want to come back again and again giving you all the time you’ve been wanting for yourself.

Mum’s ClubThe Mum’s Club is a great place to improve your swimming, general fitness and overall wellbeing. You don’t have to be a great swimmer to take part — as long as you can swim about 50m freestyle you’ll be fine!

This squad is great fun and most mums stay on afterwards to socialise, with hot coffee and a good chat.

Ask our stAff About our f ree child minding for mum’s club members children...

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Learn to Swim Program LevelsOur program begins with infants who start out as little Goldfish and continue through our structured & progressive program to finish up in the top level as mighty Dolphins!

Development LevelsGoldfish condition, submerge and free float; build water confidence and foster independence

Turtles foster independence and mobility within the water and improve independent propulsion

Squids increase independence in the water and teach boundaries and a respect for water

Development LevelsStarfish 3 years and up (1st lesson without parent in water)

Seahorses working on strong kicking, correct body position and the beginnings of freestyle

Stroke Development LevelsSeals learning basic freestyle and backstroke over short distances

Stingray improving freestyle and backstroke, working on breaststroke and butterfly kicks

Stroke Advancement LevelsMantarays complete freestyle, backstroke, developing breaststroke and butterfly

Dolphins extending swimmers cardio fitness while still focusing on stroke correction and technique

Af ter completion of All nine levels, swimmers Are invited to join our squAd progrAm

Swim SquadsSWIMFIT caters for all types of swimmers from the everyday lap swimmer to the elite, with programs developed by our fully qualified coaches to suit your needs.

COMPETITIVE SQUAD PROGRAMAfter completing the Learn to Swim program your child is welcome to join our competitive squad program. From the Minis through to our Senior squad this program caters for those children who are serious about their swimming.

ADULT SQUADDesigned for everyday people who would like to improve their swimming technique and general fitness.

MASTERS SQUADMasters swimming is open to all swimmers 18 years and over. Many join simply for fitness and friendship, while others join for the competition available through the many swim meets conducted year round.

Adult Learn To SwimSmall classes are available for those who would like to learn the basics of swimming, overcome a fear of water and improve their strokes.

Aqua AerobicsAqua Aerobics is an excellent full body workout. Our popular Aqua Aerobics is a fantastic way for you to shape up and improve your overall health. At SWIMFIT our Aqua classes are held in different water depths with deep water classes providing float belts to assist exercises. Although generally more low–impact than land–based aerobics, Aqua Aerobics has most of the fat–burning and endurance–building benefits that you get from other forms of aerobic activity.

Aqua exercise may be performed with or without pool equipment such as hand paddles, foam floats, noodles and dumbbells. All equipment is provided by SWIMFIT. No age limit or swimming experience is necessary — aqua is great for people of all ages and fitness levels.

see our website for more progrAm detAils And timetAble

Inflatable Pool PartiesSWIMFIT Aquatic Centres offer the perfect venue for your child’s next party!

A giant pool inflatable, exclusive party area, BBQ facility plus your very own lifeguard and heated water mean a great fun party at any time of the year.

We have broad range of inflatables to choose from ranging in size and suitability for various age groups.

see our website for booking detAils And enquiries

Parent and Baby Programinfants to 3 years

• small classes enable our teachers to spend quality time with both parent and baby during each lesson

• all our baby teachers are fully qualified with a speciality course in Infant Aquatics

• our program allows each child to progress at their own rate and within their individual capabilities

• we will provide you with appropriate goals and outcomes for your child to attain

• all goals and activities are fully explained throughout each and every lesson.

our pArent And bAbY progrAms focus on introducing wAter AwAreness, confidence And fAmiliArisAtion Activities

BABY CLASS TIPSIt’s a good idea to bring your baby to the pool on several occasions prior to enrolling them for lessons. This will help familiarise them with the new, possibly noisy and definitely splashy environment and will also give you a chance to chat to the Learn to Swim Team as well as have a quick peek at any baby lessons that might be on the go.

What to bring

• two towels — one for yourself and one for baby

• nappy bag and waterproof nappies — these can be purchased at the Pool Kiosk

• appropriate dry clothing for after the lesson.

• food — swimming makes babies hungry so be prepared for a feed immediately after the lesson.

• friend, partner or relative with an attitude of fun!

You cAn prepAre Your bAbY for swim lessons At home from birth — see our website for more detAils

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