Coconut oil is the oil taken from the meat of a coconut, and it is revered for its far-reaching health benefits.

Coconut oil contains anti-microbial and anti-fungal properties, making it excellent for immune system stimulation.

Coconut oil also has the ability to affect hormones, and has also been shown to stimulate the thyroid while balancing blood sugar.

Coconut oil is an ideal non-toxic massage oil that not only feels

good but smells great too!

But now it’s time for a more sophisticated understanding of the virgin coconut oil’s healthful nature and its indispensable place in southern Indian cooking.

coconut oil is also widely used in home remedies and in Ayurveda,

Indian herbal medicine.

Always look for organic, unrefined, extra-virgin coconut oil.

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