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Creating a Mentally Healthy Workplace

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Page 1: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Creating a Mentally Healthy Workplace

Page 2: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Session Components

THE WHAT

THE WHY

THE HOWQUICK WINS

NEXT STEPS

www.tanyaheaneyvoogt.com

❖ The 5 Signs Handout

❖ Start Stop Sustain – Protect Promote Support Worksheet

Page 3: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Session Components

THE WHAT

THE WHY

THE HOWQUICK WINS

NEXT STEPS

www.tanyaheaneyvoogt.com

❖ The 5 Signs Handout

❖ Start Stop Sustain – Protect Promote Support Worksheet

Page 4: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

www.tanyaheaneyvoogt.com

What exactly is a mentally healthy workplace?

Integrated Strategic Focus On:

Positive workplace culture

Psychological Safety

Psychological/Psychosocial Harm Prevention

Support for people with mental health conditions

Page 5: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

www.tanyaheaneyvoogt.com

What exactly is a mentally healthy workplace?

Transformational

Transactional

Transactional

Transactional

Current State Future State

Page 6: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

www.tanyaheaneyvoogt.com

Protect | Promote | Support

Promote actions, behaviours, knowledge, systems and processes that are conducive to positive mental wellbeing for everyone in the workplace.

Protect employees from psychological harm.

Address work related stress factors, and psycho-social risks.

Support employees with mental health conditions to stay at work, or return to work.

Reduce the stigma around mental health.

Raise awareness of the signs that someone may need help.

Guiding Principles for a MHW

Page 7: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

www.tanyaheaneyvoogt.com

Page 8: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

www.tanyaheaneyvoogt.com

What a mentally healthy workplace is not.

Laissez-faire or country-club leadership.

No stress, pressure or accountability.

No reasonable management action to address performance concerns.

A Psychologist clinic or service

Page 9: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Session Components

THE WHAT

THE WHY

THE HOWQUICK WINS

NEXT STEPS

www.tanyaheaneyvoogt.com

❖ The 5 Signs Handout

❖ Start Stop Sustain – Protect Promote Support Worksheet

Page 10: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

What is a Mentally Healthy Workplace?

www.tanyaheaneyvoogt.com

Various Perspectives- Helicopter View

FinancialMacro & MicroLost Time HoursCost of Claims

Reputational CostsBusiness Impact/Costs

to ProfitsCost of Loss of IP

Cost of Recruitment

HeartCulture

CompassionPeople

ProductivityOutputs

OutcomesEffectiveness

Success

Page 11: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

The Why

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• Prior to COVID 1 in 5 Australians experience a common mental health condition in any given year

• Anecdotally - rates now suggested to be @ 3 in 5.

• COVID crisis exacerbates anxiety and depression in existing cases*

• More people are using crisis lines like Lifeline and other mental health services#

• Rates of self injury on the rise#

RESOURCE: COVID-19 resources for managers & workers - Black Dog Institute

*Blackdoginstitute.org.au

# National Mental Health Commission

Mental health toll of coronavirus to create 'second wave' of pandemic, experts warn - ABC News

Page 12: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

The WhyCaring for your employees is good for business!

• Associated with higher productivity

• Better work environment = Better business outcomes

• Lower turnover / Loss of IP / Recruitment Costs

• Employee Value Proposition for top talent

• Diverse & Inclusive workplaces = higher innovation, retention, engagement, team performance (DCA)

• Psychological Safety = enabler of innovation

References: Productivity Commission of Australia | AHRI Wellbeing Hub Research Reports | Diversity Council of Australia | The Four Stages of Psychological Safety

www.tanyaheaneyvoogt.com

Page 13: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

• Est cost of workplace absenteeism and presenteeism due to mental ill health $10-18bn per year

• Workcover Costs (Psych. Injury in NSW 54% growth V 3.5% in Physical Injury (2014/15 –2018/19)) Vic rumoured to overtake MSK in next 12-24months.

• Escalating Workcover premiums & 3-year hangover (recommendation that org’s who introduce MHW practices* should be eligible for premium discounts)

• Priority Mental Health Reforms at Federal Level with a Workplace focus

• Productivity Commission 2020, Mental Health, Report no. 95, Canberra Volume 1

• National Code of Practice in development. Some States release codes (NSW June 2021)

“Equip Workplaces To Be Mentally Healthy”

The Why

www.tanyaheaneyvoogt.com

References: Productivity Commission 2020, Mental Health, Report no. 95, Canberra Volume 1* That align to relevant codes of practice.

Page 14: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

The Why

www.tanyaheaneyvoogt.com

Affects of work-related stress in the workplace may include an increase in:

• Absenteeism

• Staff turnover (including the extra costs of recruitment and re-training)

• Accidents and injuries

• Health care expenditure and employee compensation claims

• Conflict

• Incivility, which can lead to damaged relationships and allegations of bullying behaviours

“As an employer, having a prevention focus in your workplace by controlling risks that can

contribute to work-related stress will help you comply with OHS law.” - Worksafe Victoria

Page 15: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

www.tanyaheaneyvoogt.com

Protect | Promote | Support

Guiding Principles

The law requires us to proactively identify psychological hazards and eliminate risks as far

as reasonably practicable - not just manage the consequences.

WHS obligations do NOT require you to diagnose or treat.

Page 16: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Session Components

THE WHAT

THE WHY

THE HOWQUICK WINS

NEXT STEPS

www.tanyaheaneyvoogt.com

❖ The 5 Signs Handout

❖ Start Stop Sustain – Protect Promote Support Worksheet

Page 17: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

www.tanyaheaneyvoogt.com

Defining The Components

Integrated Strategic Focus On:

Positive workplace culture

Psychological Safety

Psychological Harm Prevention

Support for people with mental health conditions

Protect | Promote | Support

Page 18: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Defining The Components

www.tanyaheaneyvoogt.com

Culture

❖ The way things are done around here.

❖ Unwritten/unspoken rules/norms.

❖ Artefacts.

❖ The vibe/feel/climate/mood.

❖ Sense of belonging.

❖ Inclusion

The things we walk past, are the things

we accept.

Page 19: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Defining The Components

www.tanyaheaneyvoogt.com

Page 20: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Defining The Components

www.tanyaheaneyvoogt.com

Psychological Harm Prevention (Psychosocial Hazards / Work Related Stress)

Organisational factors• work demands• low levels of control over work• poor levels of support by supervisors and colleagues• lack of role clarity and role conflict• poorly managed relationships• poorly managed change• Incivility• Bullying & harassment• Discrimination• Occupational Violence & Aggression

Page 21: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

In chat… which of these are you seeing?

www.tanyaheaneyvoogt.com

Organisational factors• work demands• low levels of control over work• poor levels of support by supervisors and colleagues• lack of role clarity and role conflict• poorly managed relationships• poorly managed change• Incivility• Bullying & harassment• Discrimination• Occupational Violence & Aggression

Page 22: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Defining The Components

www.tanyaheaneyvoogt.com

Mental Health V Mental Illness

Mental health is about wellness, rather than illness and is not merely the absence of a mental health

condition. It exists on a continuum from positive, healthy functioning to severe impact on everyday

functioning. (Beyond Blue)

Mental Health Continuum - Be You

What is mental health - Beyond Blue

Page 23: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

The Factors That Influence Individual Mental Wellbeing

WorkEnvironment

Home/Social

Individual Factors

www.tanyaheaneyvoogt.com

Page 24: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Control & Influence

Work

Home/Social

Individual Factors

Influence

FULL CONTROL

Influence

www.tanyaheaneyvoogt.com

Page 25: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Control & Influence

Work

Home/Social

Individual Factors

Influence

FULL CONTROL

Influence

Flexible working arrangements

Carers / Other leave

Reasonable expectations

Reasonable adjustments

Coaching, NLP, Reframing

Leadership Effectiveness

Org Justice

Change Processes

Communication & Consultation

Support & Development www.tanyaheaneyvoogt.com

Protect from Psych Hazards.

Promote Mentally Healthy Behaviours & Culture

Support Our Employees – Link to supportive information, phone numbers.

Page 26: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Session Components

THE WHAT

THE WHY

THE HOWQUICK WINS

NEXT STEPS

www.tanyaheaneyvoogt.com

❖ The 5 Signs Handout

❖ Start Stop Sustain – Protect Promote Support Worksheet

Page 27: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

www.tanyaheaneyvoogt.com

Strategic Integrated Approach – Long Term View

Transformational

Current State Future State

Strategy Development

Training & Development

Masterclass 1 – Psychological Safety for Inclusion & Learning

Masterclass 2 – Common Psychological Hazards in the Workplace

Masterclass 3 – Effective Leadership in a Mentally Healthy Workplace

Masterclass 4 – Leading Change for a Mentally Healthy Workplace

Masterclass 5 – Building a Mentally Healthy Workplace Culture

Culture Change Coaching

Page 28: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

www.tanyaheaneyvoogt.com

Quick Wins (NOT QUICK FIX) – Low Cost

Transformational

Transactional

Transactional

Transactional

Current State Future State

Page 29: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Find out what your people telling you

www.tanyaheaneyvoogt.com

1. Pulse Surveys

2. Anecdotal “Feel”

3. Manager Feedback

4. PMS (If your participation rate is statistically valuable)

ARE YOU LISTENING? ARE YOU TAKING ACTION?

Page 30: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Form a Mental Wellbeing Committee

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• Get commitment from CEO/Executive @ Mentally Healthy Workplace focus

• Pull together a group of interested individuals to form a Mental Wellbeing

Committee (tap people on the shoulder – get good representation up, down,

sideways)

• Not about jogging tracks, red dots in the canteen.

• About individual mental wellbeing – culture – harm prevention - connectedness

• There will be synergies with EDI groups and Physical Wellbeing groups.

• Chief Fun Officers | Make Peoples Day | Random Acts of Kindness

Page 31: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Share Helpful Resources

www.tanyaheaneyvoogt.com

• Beyond Blue / Black Dog Institute / Lifeline

• COVID Mental Health Information

• Crisis Support Phone Numbers, Online Chat Options

• EAP Services

• Host yoga or exercise sessions that are included in work time

• Promote the benefits of mindfulness – teach Leaders to promote to teams

Page 32: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Communicate

www.tanyaheaneyvoogt.com

Transparency is key:

• Keep people informed. “We don’t know that yet, but this is what we do know…”

• Be positive and optimistic – but not toxically positive

• Help people to reframe – show examples of where previous tough times were

experienced but you prevailed. Identify opportunities arising from the challenges?

• Be clear that expectations are being adjusted to account for things like home

schooling and our COVID fog.

• Have Executive articulate that wellbeing is a priority for the employees and

promote the measures established to support people.

Page 33: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Insights From The Field

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Page 34: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

My Top 4 Risk Observations Right Now

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1. Normalised work overload

2. Poorly managed change and change fatigue

3. Unreasonable expectations regarding work hours

4. Disconnectedness, Team Fragmentation

Preventing and managing work-related stress: A guide for employers - WorkSafe

Preventing and managing work-related stress: A guide for employers - WorkSafe

Page 35: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Quick Wins - Mitigating The Risks

www.tanyaheaneyvoogt.com

1. Normalised work overload Promote A Safety Culture, Coach @ Boundaries, Feedback, Prioritising Disx, Assertiveness

2. Poorly managed change and change fatigueShare and collaborate - don’t tell. Communicate, Collaborate, Rationalise

3. Unreasonable expectations regarding work hoursShake up outdated norms. Coach/Reframe attitudes & beliefs.

4. Disconnectedness, Team FragmentationBuild wellbeing checks into 1:1s. Daily Check ins – don’t forget the casuals and part timers – even more excluded. Build Leaders capacity to have MH conversations (MHFA).

See Blogs for more information on these issues – for e.g. Are you being deliciously well utilised or distastefully overloaded

- Tanya Heaney-Voogt (tanyaheaneyvoogt.com)

Page 36: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Workers’ mental health claims help put WorkCoverback in the red (theage.com.au)(June 28, 2021)

Page 37: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Creating Your Mentally Healthy Workplace

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❖What will happen if we do?

❖What will happen if we don’t?

❖We don’t have the time?

❖Where can we make the time?

Page 38: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Session Components

THE WHAT

THE WHY

THE HOWQUICK WINS

NEXT STEPS

www.tanyaheaneyvoogt.com

❖ The 5 Signs Handout

❖ Start Stop Sustain – Protect Promote Support Worksheet

Page 39: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Special Offer – AHRI Mildura Network

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1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or PhoneBook In

2: Invitation to free Lunch & Learn – Online5th August, 12noon – 1pm

Hear from HR Leaders & Execs who have implemented MHW frameworks, and learn more about transforming your workplace. Open Q&A.Register

Page 40: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Helpful References

Create your action plan (headsup.org.au)

Work Safe – Work Related Stress Prevention Worksheet

Are you taking your duty to protect employees from harm seriously enough? - Tanya Heaney-Voogt (tanyaheaneyvoogt.com)

Avoiding Change Fatigue - Tanya Heaney-Voogt (tanyaheaneyvoogt.com)

The effects of work-related stress - WorkSafe

A guide for employers: Preventing and managing work-related stress (worksafe.vic.gov.au)

Page 41: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

Tanya Heaney-VoogtHelping Leaders Transform Workplaces

MBA (Deakin), Dip Coaching, Dip Mgt, CIV TAE, ICFACC, MAHRIProsci Certified Change Practitioner, Certified Trainer The 4 Stages

of Psychological Safety, ICF Certified Leadership & Workplace Coach, Clifton Strengths Coaching

www.tanyaheaneyvoogt.com | M: 0438 513 929 | [email protected]

Subscribe for monthly news and latest events

Keep In Touch

Connect on LinkedIn

Page 42: Creating a Mentally Healthy Workplace · 1: Complimentary 30 minute consulting session (Expires 31/8/21) Discuss your specific workplace MHW queries/context via Zoom or Phone Book

www.tanyaheaneyvoogt.com | M: 0438 513 929 | [email protected]

Questions