cultivate a mindset

Cultivate a Mindset

Cultivate

MINDSET Which one are you?

FIXED MINDSET

GROWTH MINDSET2CATE V1 Cultivate a Mindset June 2016 8/16/2016

FIXED MINDSETThis is as the heading suggests FIXED, no changes there. Set in concrete, so to speak.

This will mean that no matter what you do, you will convince yourself 95% of the time, that you will FAIL to do what you had set out to do. And YES you FAIL nearly every time you attempt it.

You have not learnt from your mistakes and you keep repeating it OVER and OVER

3CATE V1 Cultivate a Mindset June 2016 8/16/2016

GROWTH MINDSETThis style of mindset will allow you to GROW, embrace what you dont know or cannot do at the moment and will encourage you to STRETCH yourself, pump up your skills and abilities and look for STRATEGIES to get the task at hand done. You MUST WANT to be going to go down the path of GROWTH MINDSET, or you would not be here.


Stop listening to your inner voice How many times have you attempted to do something only to fail and fail again?You hear this little voice inside you You self talk yourself out of it - You know you cant do it, you dont have the skills to do it, you will never do it. I knew it wouldnt work

YOU HAVE TALKED YOURSELF OUT OF OR INTO DIFFICULTY


What if it FAILS? What is the last word your hear FAIL. So, it probably WILL FAIL. Lets make some changes today.IF YOU WANT IT. YOU HAVE TO PLAY AT 100%Dont look at it as a FAIL, look at it as a LEARNING EXPERIENCE


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INTERPRETATION Yes, thats right it is all down to the interpretation (OR MEANING)you put into the setback, criticism and challenges. You are really your own WORST ENEMY!!


This is where you are going to invest in yourself

Say YESAnd Then WORK OUT HOW 8CATE V1 Cultivate a Mindset June 2016 8/16/2016

Rome wasnt built in a day Now this is all very well to say, lets change our mindset and get on with the task.Our mindset has been operating for many years and we do things the same way each time therefore we prove that we cannot do something.Guess what I TOLD YOU SO......................... 9CATE V1 Cultivate a Mindset June 2016 8/16/2016

WANT IT BAD ENOUGH?We can change things, bit by bit. But you have to want it. Some clients are not happy to move on that way they stay safe in their little burrow. You are here right now, because something inside you YELLED OUT YES, I want to do something about it .........................So here is where it all BEGINS.


READY, SET, GO................


Fixed/Growth Battle Fixed Mindset What our inner voice tells us Growth Mindset - positive inner voice thinking Are you sure you can do it? What if???I am not sure I can do it NOW, but I can LEARN with time and effort.What if I fail?Lots of successful people failed along the way If you dont try, you cannot be hurt or disappointed.If I dont try, its an AUTOMATIC FAIL, wheres the dignity in that?

Its not my fault, its someone else's.If I dont take responsibility for this, I cannot fix it, no matter how painful.I will learn whatever I can from this.


Growth Mindset Action


SLOW and STEADY Ever heard the story of the race between the tortoise and the hare? Hare raced ahead but ran out of steam and the tortoise slowly and steadily won the race. SLOW AND STEADY WINS THE RACE.


Learn from your setback dont repeat the same mistake/s twice.Develop a GROWTH mindset back chat - hear the criticism and ignore it .Listen to both voices but acting on the GROWTH MINDSET inner voice


Acknowledge and embrace you imperfections you cannot HIDE from themView CHALLENGES as OPPORTUNITIES for self improvement grow and learn by your challengesTry different tactics one size DOES NOT fit allThe brain is NOT FIXED, the mind shouldnt be either16CATE V1 Cultivate a Mindset June 2016 8/16/2016

PLAY ON WORDS replace the word FAIL with LEARNStop seeking approval from others when you do this you lose your own potential for learning Value the learning over the process even if it takes a little longer to get thereCultivate a sense of purpose look at the bigger picture 2, 3 or 5 years down the track WHERE WILL YOU BE? WHAT WILL YOU BE DOING ? 17CATE V1 Cultivate a Mindset June 2016 8/16/2016

Tell others of your GROWTH and CELEBRATIONS Learn well, but not necessarily fast. Take time to make mistakes and learn from them Recognise when you are doing something SMART, not being smart


GRADES DONT MEASURE Intelligence AND AGE DOESNT DEFINE Maturity 19CATE V1 Cultivate a Mindset June 2016 8/16/2016

See criticism as a GOOD thing, something to take and learn from Dont assume that ROOM FOR IMPROVEMENT automatically means F (yes the F word), I did mean FAILURE what did you think I meant ?


The BRAIN is like a muscle you have to keep using it.IF YOU DONT USE IT, YOU LOSE ITAnd unlike other parts of the body the brain will not heal what ever part of the brain is neglected, and starts to die off, thats the ability you lose - thinking, listening 21CATE V1 Cultivate a Mindset June 2016 8/16/2016

Be determined seek approval from YOURSELF - NOT from othersYou have to DO THE WORK to change the IMAGEYou are NOT STRUGGLING you just havent mastered it YETLearn from OTHERS mistakes Create new GOALS to keep yourself MOTIVATED22CATE V1 Cultivate a Mindset June 2016 8/16/2016

Allow yourself to be a bit silly in front of others it makes it easier to take RISKS laterIt takes time to LEARN remember ROME?Be PROUD of your GROWTH mindset


BRAIN MAP strategies for accelerated learning An interactive infographic by Open Colleges 24CATE V1 Cultivate a Mindset June 2016 8/16/2016

BONUS Contact [email protected] the end of the presentation BOOK into a 1 hour introductory COACHING session for $100 only (normally $150)Alternatively PM me on coachingenterprise.wix.com/mysite to book into a half day cultivate WORKSHOP at $500 SAVE $500 Full day indepth WORKSHOP Cultivate Mindset and Future Focus $850 25CATE V1 Cultivate a Mindset June 2016 8/16/2016


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