16TOP“LifeChanging”FOODS

That“LIFTTHELIVER’SLOAD”&“MAGNIFYAWOMAN’SVITALITY”Berries:Liver’sMedicineChest,Woman’s#1VitalityFood

Berriesprotectandshieldtheliverfromtroublemakerscausingdamage.Allberries,includingraspberries,blackberries,andblueberries,stoptheliverfromoxidizingtooeasilywhensaturatedwithtoxicheavymetalsandpoisons.Berrieshavethepro-fertilitycompoundsresponsibleforawoman’sreproductivesystem’sabilitytomaintainaconstantbalance,sothe“lowbattery”behind

somanycasesofmysteryinfertilitydoesnotoccur.Ultimatebreakfast–addyourberriestoNuPlusorenjoyMixedberryNuPlus!Justtoshowthesignificanceofblueberriesandthebrain.Isyourfreezerfullofblueberries?HelpsRelieve:Anxiety,Acne,Menstruationchallenges,HormonalImbalances,Candidaovergrowth,Depression.Grapes–TrulyaLiver-CleansingFood

Amazingtohelpexpelradiation,drawsoutDDTandtoxicheavymetals,antiviral–fightingtheviral-explosion.Mostallhormonalissuesaretoxiclivercaused–lifttheload.WhileGrapesareshunnedfortheirhighsugarcontent,weoughttothinktwice.Theverysugarcontentingrapeshelpsrevitalizetheliver.They’retrulyalongevityfood,increasingtheliver’sperformanceinevery

oneofitsover2000chemicalfunctions.Thefruitaciduniquetograpesisagreatdissolverofgallstones—thinkaboutthatthenettimeyoueatsomegrapes,ratherthanworryingifthere’stoomuchsugarorifthey’llmakeyougainweight.Weightgainisthelastthinggrapescreate.Theyareanoutstandingenergyfood.Howaboutmakingahugedishofgrapesamealorafrozengrapeslushy?WelovetofreezegrapesandenjoyasanathomeSat.Nightatthemoviesfood!HelpsRelieve:PMS,,brainfog,backaches,hotflashes,hairloss,Breastcancer,endometriosis,infertility,depression,sleepdisorders,lowreproductivesystem.Apples:UltimateColonCleanser

Truebrainfood,anti-obesity,heavymetalandradiationexpelling,cleanses&purifiestheorgansandlymphaticsystem,repairsdamagedskin,andregulatesbloodsugar.HelpsRelieve:Adrenalfatigue,obesity,anxiety,Candida,heartpalpitations,PMS,fatigue,bloating,gas,constipation,nervousness,anxiousness,weightgain,brainfog,Menopausesymptoms.

Bananas:FungusDestroyers-PowerfulAntiviralThefructoseinbananaisliver’sfavoritesourceoffood.Itprovidesquickfueltotheliverandwakesupsleepycells,increasingtheiringenuityandworkoutput.Soothesthelivingsoftheintestinaltractandalsosoothesthenervesattachedtotheintestinaltract.“Contrarytopopularbelief,bananasareonthemostantibacterial,anti-yeast,antifungalfoods.Agreatfoodtocombinewithothernutrient-richfoodsortotake

withsupplements,becausetheyimprovetheliver’sabilitytoabsorbnutrients.Bananasareanultimatefungusdestroyerandpowerfulantiviralfruit.FreezethemandeverydayputthemintoyourSunridersmoothies.Sweetensandnourisheseveryone.Helpsrelieve:Candidaovergrowth,bloating,abdominalcramping,depression,diverticulitis,infertility,lowreproductivebattery.Cherries:Ultimatelivertonic,cleanser,andrejuvenator

Highinanthocyaninsthatbondtospecifictroublemakersfromthepetrochemicalgroupthatstoresdeepinsideourlivers.Cherriesredpigmentactsasadegreaser,dispersingthesesticky,glueytoxinsandallowingthemtogravitateoutoftheliverandintothegallbladder.Theanthocyaninspreventthetoxinsfrombeingreabsorbedbackintotheliver,andtherichfiberfromthecherryfruithelpsrushthepoisonsoutofthe

body.Cherriesareoneofthebestendocrine-systemboostingfoods.Ifweightlossiswhatyou’reafter-cherriesareyournewbestfriend.Cherries,arephenomenalsourceofzincandiron.Sharpenthemindbypurifyingthebowels-betterthanprunesforalleviatingconstipation.Evenhelpsalleviatebladderprolapse.ThinkwhatwillhappenifyouaddNuPlustoacherrysmoothie!!!Powerhouse.HelpsRelieve:Polycysticovariansyndrome(POCS),ovariancysts,infertility,lowreproductivesystembattery,fattyliver,breastcancer,depression,acne,fibroids,UTIs,cravings,sluggishliver,memoryloss,backpain,bloodtoxicity,ovariancysts.Lemons/Limes:Starvethebad,andprotectthegood.

Awonderfulshotofglucoseforyourliverandbraintohelplifttheloadtocleanseandheal.Citrusarekeystothe21stcentury'sepidemicofchronicillnesses.Lemonsandlivesimprovehydrochloricacidproductionaswellasbileproductionandpotency.Theycontainmicromineralssaltsthatbreakdownpathogenssuchasunproductivebacteria,mold,yeast,fungustohelpprotectyourliver’simmunesystem.

TherichcalciumlevelsinlemonsandlimesbindtotheVitCwithinthem,andbothoftheseenterintotheliverwheretheywakenastagnant,sluggish,fattyliver,helpingloosenand

dispersefatcells.Lemonsandlimescleanupdirtybloodsyndrome,improveglucoseabsorptionandevenprotectthepancreas.Firstthinginthemorning:cleansealltheacidsandtoxinsfromtheliver’shardofcleansingandregeneratingatnight.Makethisapartofyoureverymorningroutine:Squeezefreshjuiceofthesefruitsorbetteryet,takeathewholefruitandinsteadofsqueezingfreshjuice,,anddroptheentirefruit–white,theseeds,everythingintotheblenderwith2cupswaterandblend.Tomagnifythebenefitsofthisfreshmorningjuice,addaFortuneDelight’stospecificallyhelpcleansethedigestivesystem,andhydratethebody.Thismakesapowerfulcombination.AsqueezeofSunnyDewinitmakesthebestjuiceever!Startyourdayclean,hydrated,andreadyfornourishment.Zingyourdayofftoagreatstart!HelpsRelieve:UTIs,acne,migraines,insomnia,hypertension,anxietyCandidaovergrowth,weightgain,headaches,lowreproductivesystembattery,infertility.Melons:IdealRechargingFood

Melonsarepurifiedballsofwater,nearlyidenticaltothewaterinourblood.Theyarehighlyactivetobindontopoisonsofallkinds:Flushingthemouttoallowtheimmunesystemtorestoreitself;AlsodrivingouttracesofDDT,pesticides,herbicides,andheavymetalsfromdeepwithintheorgans.Melonisalsooneofthemostpowerfulglucosebalancers,workingtopreventinsulinresistance

andlowerelevatedA1Clevels.Thefruit’shighelectrolytecontenthelpsprotectthebrainandthenervoussystemfromstressrelatedstrokes,aneurysms,andembolisms.Thereasonsomepeoplehavetroublewithmelonsisthatmelonsmovesoquicklythruthedigestivetractthatmelonscanstarttofermentifeatenwithdenserfoods.Considerrechargingthereproductivebattery,tryeatingaleasthalveasmallmelonperday,totrulyreapmelon’smanybenefits.HelpsRelieve:Acne,Infertility,lowreproductivebattery,depression,anxietyUTIs,acceleratedaging,backpain,brainfog,legcramps.Artichoke:OneoftheMostNourishingSuperFoods!

Containsphytochemicalcompoundsthatstopthegrowthoftumorsandcystsinsidetheliver.Theliverreliesonotherchemicalcompoundsfoundinartichokesformanyofitsownchemicalfunctions—theyworkhandinhandtokeeptheliver’sneutralization,screening,andfilteringabilitiesstrong.Densesourceofmineralsfornourishingdeeplyintothedenseorganssuchasliverspleen,pancreas,brainadrenalsandthyroid.

Learnhowtobringthisamazingnutritionalfoodintoyourlife.HelpRelieve:Urinaryurgency,emotionaleating,Endocrinesystemdisorders,cirrhosisoftheliver,fattyliver,livercancer,insomnia,abnormalpapsmearresults,lowreproductivebattery,infertility

AsparagusisacriticalorgancleanserGetsdeepintoorganssuchastheliver,spleen,pancreas,andkidneys.Thechlorophyllisbondedtoaminoacidsprovidinganavenueforheavymetaldetox.Asparagusisoneofthemostadrenal-supportingtablefoodsinexistenceforbringingbacktolifeadrenalglandspushedtothemax.HighinveryeasytoabsorbBvitamins,andmany

criticaltracemineralssuchasironandzinc.Inanacidicenvironment,ifwewanttoremainfreefromdisease,lookforfoodsthatarehighlyalkalizingsuchasasparagustoflushoutthosetoxicacidsandhelpkeepourselvesbalancedwithtrustedfriendslikeasparagus.Wehaveaphenomenalasparagusrecipeinthefirstweek’ssection.WeeatitasourFridaynightspecial.HelpsRelieve:Lowreproductionbattery,infertility,sleepapnea,acne,ovariancysts,PCOS,PMS,Lossoflibido,menopausesymptoms,backpain,urinaryurgency.Avocados–Themotheroffruits

• Anti-radiationagentsthatarephytoestrogenic–tostopestrogenrelatedreproductiveandcoloncancers.• Ultimategutsoother,healer• Helpsrestorestomachandintestinallinings–greatforanydigestivedisorders• Amazingforthebrain

• Healthysourceofomega-6fattyacidsforhealthybraingrowth.• helpsrestorethecentralnervoussystemHelpsRelieve:Candidaovergrowth,headaches,panicattacks,menopausesymptoms,memoryloss,Abdominalcramping,PMS.Celery:StarvestheBad&FeedstheGood

Anundiscoveredsubgroupofsodiumsalts,calledclustersaltsprotecttheliver’scellmembranesandinhibitthegrowthofviruses,bacteria,andfungus.Celeryrestorestheliver’sbileproductioncapabilityaswellasthepotencyandcomplicatedstructureofthebile,whichinmostpeopleiscompletely

imbalanced.It’sclustersaltsbindontofreeloadingpoisonsandtoxinsinsidetheliverandflushthemintothebloodstream,remainingbondedsothatthetroublemakersleavethekidneysorintestinaltractsafely.Celerypurgestheliverwhilebringingdowntheliver’sheattoasafelevel.It’stheultimategallbladderrehabilitator,helpingtodissolvegallstonesovertime,makingthemsmallenougheithernottocauseharmortobeabletopassthroughthebileduct.Celery’ssodiumalsoexpandsthebileductsoit’snotrestricted,incaseoflargestonedoesbreach.Removesmucusoutoftheintestinaltractandliverandincreasesproductionoftheundiscoveredseven-acidblendofhydrochloricacidinthestomach.Dispersesfatcellsinsidetheliver.Withoutrealizingit,wegetceleryfromdifferentregionsanddifferentfarms.Thisisbeneficialbecausedifferentearthaffectsthemineralsaltcompositionofcelerygrowninit,soweendupgettingavarietyofsodiumcompositionsthathelpourimmunesystems.Celeryisapowerfulherbweshouldnever

forget.HelpsRelieve:Acne,infertility,migraines,thyroid,lowreproductivebattery,anxiety,UTIs,depression,vaginitis,yeastinfections,insomnia,cysts,sluggishliver,brainfog,Candidaovergrowth,memoryloss,anxiousness,sleepdisturbances.Cucumbers:SuperHydrate-SuperCleanse

Yourliver’salwaysinneedoflivingwaterthat’sfilledwithmineralsandothernutrients,becauseyourliverkeepsyourbloodhydrated.Itreliesonsourcessuchascucumberforthatlivingwater.Thisminimizesdirtybloodsyndromebyhelpingreducefatsandtoxinsinsideofdirtyblood.

Phytochemicalcompoundsincucumbersactasanti-inflammatoriestothesmallintestinesandcolon.Cucumbershaveagentleblood-thinningabilitytooallowingfordetoxtooccurnaturally,withoutobstruction.Somanypeoplegothroughlifewithchronicdehydration,withnoideaofthenegativeeffectit’shavingontheirhealth.Cucumber–tablefoodandFortuneDelightWholeConcentratedHerbalfoodGoal:hydratingatthedeepestcellularlevel.

q Excellenttocoolahot,stagnantliverq Cooldownoverusedandundernourishedadrenalglandsq CooldownandnourishKidneysthatarestrugglingtofilterouttoxicdebris

andgettingoverheatedfromtoxicuricacidq Actslikewateronfeverq Greatnewsforanxietyandotherneurologicalconditionsq Helpsthebodybetterabletodigestproteinsandgetthemostoutof

everythingyoueatq Helpsreducebloatingq Hydrationandcleansing!2Winners!

Includeoneorbothofthesewinnersonadailybasis.HelpsRelieve:Stagnantliver,anxiety,infertility,lowreproductivebattery,yeastinfections,PMS,bloating,headaches,hotflashes,weightgain,menopausesymptoms,anxiousness,Garlic:PathogensWorstNightmare.

Sincetheliverdealswithanonslaughtofpathogens,itneedsherbsandfoodsthathelpitfightit’scause.Garlicisonesuchherbalfood.Themedicinal,pungent,astringentqualityofgarlicisapathogen’sworstnightmare.Phytochemicalcompoundsfromgarlicseepthroughthewallsoftheintestinaltractintobloodvesselsthatleaduptothehepaticportalveinintotheliver.Theliver’simmunesystemwelcomesthese

compoundsbecauseitknowthey’relikeareliefarmycominginsotheimmunesystemcanfindreprieveandretreattobuildupit’sforces.Thesephytochemicalcompoundsarelikethrowingsandintosomeone'seyestheyliterallyhitavarietyofpathogensinsidetheliver,forcingthemtobackdownandevenkillingoffsomeofthem.Ifyou’resensitivetogarlic,tryonions,theyhavesimilarqualities.Zingupyourbatterieswithgarlic!Garlicisanamazingfoodforjustabouteveryhealthneed.Putitineverything!HelpsRelieve:Vaginalstrep,UTIs,lowreproductivesystembattery,breast&prostatecancer.

Greens:BurstingwithRechargingLife.

Top3greens:Kale,Spinachandbutterleaflettuce–burstingwithrecharginglife.Beneficialfoodfortheentireintestinaltractbecauseitstarvesunfriendlybacteriaandmicroorganismswhilefeedingbeneficialbacteriaandmicroorganisms.Veryhelpfulforimprovingtheileumenvironment,whichinturnimprovesvitaminb12productionsothelivercanreceivethisvitalnutrientthroughthehepaticportalvein.Alittlelemonvs.livercloggingdressingswillkeeptherecharginggoing.CheckoutourFavoriteGarlicLoversDressing!HelpsRelieve:Abdominalcramping,PMS,Infertility,Menopausesymptoms,Hotflashes,Migraines,BrainfogRedPotatoes:Inhibitviralgrowth!

Potatoesareabundantinaminoacidsthatspecificallyinhibitviralgrowth.Potatoesarehighinglucosethatprovidessubstancetotheliver,asit’spreciselywhattheliverreliesontokeepstrong.Italsohelpsbuildupglycogenstoragetheveryresourcethatprotectsusagainstbloodsugarproblems,

weightgain,fattyliver,anddirtybloodsyndrome.Potatoeskeepthelivergroundedandstable,givingusagoodconstitution.They’realsoshunnedforbeinganightshade,whenintruththeyhavetheabilitytoreversemanyvarietiesofchronicillness.YourreproductivebatterywillloveRedPotatoes:Theredskinsareespeciallyimportant–anextremelybeneficialvegetable.It’swhatweputonourpotatoesthatarethenegatives–alittleseasoningisperfect.HelpsRelieve:Fatigue,brainfog,Candidaovergrowth,anxiety,insomnia,lowreproductivebattery,infertility,endometriosis,inflameduterus,ovaries,and/orfallopiantubes.SweetPotatoes–RidBodyofDestructiveEstrogen.

Sweetpotatoesarephytoestrogensriddingthebodyofunusable,destructive,cancer-causingestrogenthatinterfereswiththebody’shormonefunction.Theseestrogenscomefromplastics,pharmaceuticals,food,andenvironmentaltoxinsaswellasfromthebodyproducinganoverabundanceofhormone(duetoadiethighinestrogen-producingfoods.Becauseit’smorethanthebodycanuse,thisestrogen

becomesinactiveandbuildsupintheorgans,negativelyaffectingtheendocrinesystem.Bypurgingthisexcessestrogen,sweetpotatoesmakeroomforhealthierestrogenstotaketheirplace.HelpsRelieve:abdominalcrampinganxiety,depression,UTIs,POCS,endometriosis,weightgain,heartpalpitations,hotflashes,abdominalcramping,acceleratedaging,abnormalPapsmearresults,we,cancers:breast,ovarian,cervical,adrenalfatigue,sleepingdisorders